College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
SUNYAC Indoor Track & Field Championships    Feb 28-29, 2020
Mile 5:13.74 1st (F)
5000 18:33.08 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 16:47.88 22nd (F)
DMR 12:12.44 13th (F)
Conference Challenge Cup Invite    Jan 25, 2020
Mile 5:12.94 1st (F)
RIT Tiger Invitational    Jan 18, 2020
3000 10:20.46 1st (F)
SUNYAC Cross Country Championships    Nov 2, 2019
6k 22:08.8 1st
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 20:24.9 1st
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 20:42.6 1st
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 21:19.7 1st
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 21:50.1 1st
Swarthmore Final Qualifier Meet    May 13, 2019
5000 17:03.16 3rd (F)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2019
10,000 37:37.61 1st (F)
2019 Larry Ellis Invitational    Apr 20, 2019
5000 16:56.27 5th (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 35:07.87 7th (F)
Hamilton College Continental Invitational    Apr 6, 2019
1500 4:47.86 3rd (F)
SUNYAC Indoor Track & Field Championships    Feb 22-23, 2019
3000 9:57.47 2nd (F)
5000 18:38.93 7th (F)
Tufts Cupid Challenge    Feb 2, 2019
5000 17:07.23 1st (F)
Robert J. Kane Invitational    Jan 26, 2019
3000 10:06.06 1st (F)
Highlander Invitational    Jan 18, 2019
3000 10:19.15 1st (F)
SUNYAC Cross Country Championships    Oct 27, 2018
6k 24:04.0 2nd
Rowan Interregional Border Battle    Oct 13, 2018
6k 21:45.3 8th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6k 22:08.2 2nd
Yellowjacket XC Invitational    Sep 15, 2018
6k 23:31.1 7th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 17:46.59 16th (F)
SUNYAC Outdoor Track & Field Championships    May 4- 5, 2018
10,000 37:57.91 1st (F)
Cortland Classic Invitational    Apr 21-22, 2018
10,000 37:48.29 1st (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 17:42.23 47th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
800 2:31.06 14th (F)
4x400 4:33.30 5th (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
5000 18:05.07 3rd (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2018
3000 10:35.61 5th (F)
5000 18:28.55 1st (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 10:32.23 2nd (F)
Carnegie Mellon Invitational    Jan 20, 2018
3000 10:38.46 5th (F)
Principia College Cowbell XC Invite    Oct 14, 2017
6k 22:48.2 31st
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6k 22:24.2 9th
Purple Valley XC Invite    Sep 23, 2017
6k 23:43.8 31st
Rowan University Border Battle    Oct 15, 2016
6k 22:29.5 81st
Williams College Purple Valley Invite    Sep 24, 2016
6k 23:05.3 28th
800 Meters (Outdoor)
Top↑
SUNY Geneseo Early Season Invitational Mar 31, 2018
1500 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 6, 2019
Mile (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
Conference Challenge Cup Invite Jan 25, 2020
3000 Meters (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Invite Feb 1, 2020
RIT Tiger Invitational Jan 18, 2020
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Robert J. Kane Invitational Jan 26, 2019
Highlander Invitational Jan 18, 2019
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Carnegie Mellon Invitational Jan 20, 2018
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Bison Outdoor Classic Apr 14-15, 2018
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Tufts Cupid Challenge Feb 2, 2019
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
Bison Outdoor Classic Apr 13-14, 2019
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
Cortland Classic Invitational Apr 21-22, 2018
4 x 400 Relay (Outdoor)
Top↑
SUNY Geneseo Early Season Invitational Mar 31, 2018
Distance Medley Relay (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
5k
Top↑
26th Annual Oswego State Invitational Sep 10, 2016
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
SUNYAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
SUNYAC Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
2017 SUNYAC Cross Country Championships Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
2016 SUNYAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Williams College Purple Valley Invite Sep 24, 2016

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2016 XC

Mile (Indoors)
2020  
3000 Meters (Indoors)
2020  
2019  
2018  
5000 Meters (Indoors)
2020  
2019  
(Feb 2, 2019)
2018  
5k (XC)
2016  
6k (XC)
2019  
2018  
2017  
2016  
800 Meters (Outdoors)
2018  
1500 Meters (Outdoors)
2019  
5000 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
(Apr 14-15, 2018)
10,000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Apr 21-22, 2018)