College Bests

400 600
800 1000
1500 MILE
5K (XC) 6K (XC)
8K (XC)  

Saints Holiday Relays    Dec 1, 2018
600 1:31.86 5th (F)
4x400 3:43.79 3rd (F)
2018 Saratoga Invitational    Sep 29, 2018
8k 29:33.9 191st
Liberty League Track and Field Championships    May 4- 5, 2018
800 2:00.55 16th (P)
1500 4:07.35 12th (F)
SLU Twilight Invitational    Apr 28, 2018
1500 4:05.74 5th (F)
4x400 3:39.89 4th (F)
Cortland Classic Invitational    Apr 21-22, 2018
800 2:00.34 5th (F)
4x400 3:32.24 5th (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:15.43 95th (F)
4x800 8:05.37 5th (F)
Saints Ice Breaker Open    Mar 31, 2018
800 2:06.63 4th (F)
1500 4:07.89 4th (F)
4x400 3:54.70 3rd (F)
Liberty League Indoor Championships    Feb 23-24, 2018
DMR 10:45.73 6th (F)
St. Lawrence Open    Feb 16, 2018
Mile 4:37.32 4th (F)
4x400 3:39.71 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 2:02.05 194th (F)
DMR 10:42.04 20th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
800 2:04.85 28th (F)
4x400 3:41.58 20th (F)
Middlebury Invitational    Jan 26-27, 2018
Mile 4:37.74 19th (F)
DMR 11:03.38 1st (F)
Hamilton College Continental Invitational    Jan 19, 2018
1000 2:40.96 1st (F)
4x400 4:02.90 11th (F)
Cardinal Classic    Apr 29, 2017
800 2:05.21 26th (F)
4x400 3:42.68 6th (F)
Liberty League Championships    Apr 22, 2017
800 2:02.87 21st (F)
Deneault Memorial 2017    Feb 18, 2017
800 2:08.02 19th (F)
4x400 3:40.87 7th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
800 2:03.45 27th (F)
4x400 3:45.41 27th (F)
Middlebury Invitational    Jan 27-28, 2017
1000 2:43.16 9th (F)
4x400 3:47.64 8th (F)
Highlander Invitational    Jan 20, 2017
800 2:06.46 11th (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
800 2:07.83 7th (F)
Saints Holiday Relays    Dec 3, 2016
400 57.31 9th (F)
DMR 11:31.65 2nd (F)
Ronald C. Hoffmann Invitational    Sep 24, 2016
8k 29:43.9 71st
Plattsburgh XC Invite    Sep 3, 2016
5k 17:45.0 49th
400 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 3, 2016
600 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 1, 2018
800 Meters (Outdoor)
Top↑
Liberty League Track and Field Championships May 4- 5, 2018
Cortland Classic Invitational Apr 21-22, 2018
Saints Ice Breaker Open Mar 31, 2018
Cardinal Classic Apr 29, 2017
Liberty League Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Deneault Memorial 2017 Feb 18, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Highlander Invitational Jan 20, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
1000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 19, 2018
Middlebury Invitational Jan 27-28, 2017
1500 Meters (Outdoor)
Top↑
Liberty League Track and Field Championships May 4- 5, 2018
SLU Twilight Invitational Apr 28, 2018
Bison Outdoor Classic Apr 14-15, 2018
Saints Ice Breaker Open Mar 31, 2018
Mile (Indoor)
Top↑
St. Lawrence Open Feb 16, 2018
Middlebury Invitational Jan 26-27, 2018
4 x 400 Relay (Outdoor)
Top↑
SLU Twilight Invitational Apr 28, 2018
Cortland Classic Invitational Apr 21-22, 2018
Saints Ice Breaker Open Mar 31, 2018
Cardinal Classic Apr 29, 2017
4 x 400 Relay (Indoor)
Top↑
Saints Holiday Relays Dec 1, 2018
St. Lawrence Open Feb 16, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Hamilton College Continental Invitational Jan 19, 2018
Deneault Memorial 2017 Feb 18, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Middlebury Invitational Jan 27-28, 2017
4 x 800 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2018
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middlebury Invitational Jan 26-27, 2018
Saints Holiday Relays Dec 3, 2016
5k
Top↑
Plattsburgh XC Invite Sep 3, 2016
6k
Top↑
Kinectic Running Cardinal Invitational Sep 8, 2018
Kinectic Cardinal Cross Country Classic Sep 2, 2017
8k
Top↑
2018 Saratoga Invitational Sep 29, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
Ronald C. Hoffmann Invitational Sep 24, 2016

2018 Indoors

600 Meters
Saints Holiday Relays December 1, 2018
800 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
1000 Meters
Hamilton College Continental Invitational January 19, 2018
Mile
St. Lawrence Open February 16, 2018
Middlebury Invitational January 26-27, 2018
4 x 400 Relay
Saints Holiday Relays December 1, 2018
St. Lawrence Open February 16, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
Hamilton College Continental Invitational January 19, 2018
Distance Medley Relay
Liberty League Indoor Championships February 23-24, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Middlebury Invitational January 26-27, 2018

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

800 Meters
Cardinal Classic April 29, 2017
Liberty League Championships April 22, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
4 x 400 Relay
Cardinal Classic April 29, 2017

2017 Indoors

800 Meters
Deneault Memorial 2017 February 18, 2017
2017 Liberty League Indoor Track & Field Championship February 11, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Highlander Invitational January 20, 2017
SAINTS INDOOR INVITATIONAL January 14-15, 2017
1000 Meters
Middlebury Invitational January 27-28, 2017
4 x 400 Relay
Deneault Memorial 2017 February 18, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Middlebury Invitational January 27-28, 2017

2016 Indoors

400 Meters
Saints Holiday Relays December 3, 2016
Distance Medley Relay
Saints Holiday Relays December 3, 2016

2016 XC

5k
Plattsburgh XC Invite September 3, 2016
8k
Ronald C. Hoffmann Invitational September 24, 2016
400 Meters (Indoors)
2016  
(Dec 3, 2016)
600 Meters (Indoors)
2018  
(Dec 1, 2018)
800 Meters (Indoors)
2018  
2017  
1000 Meters (Indoors)
2018  
2017  
(Jan 27-28, 2017)
Mile (Indoors)
2018  
(Feb 16, 2018)
5k (XC)
2016  
Sep 3, 2016
6k (XC)
2018  
2017  
8k (XC)
2018  
2016  
800 Meters (Outdoors)
2018  
(Apr 21-22, 2018)
2017  
(Apr 22, 2017)
1500 Meters (Outdoors)
2018  
(Apr 28, 2018)