College Bests

200
24.00 (0.8)
400
500 600
800 4K (XC)
5K (XC) 8K (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
400 DNS
Atlantic East Conference Track & Field Championships    May 4- 5, 2019
400 53.59 9th (F)
4x400 3:37.74 3rd (F)
2019 Lions Invitational    Apr 26-27, 2019
200 24.01 (0.3) 40th (F)
400 53.69 18th (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:31.77
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
400 53.46 32nd (F)
4x400 3:32.12 7th (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
200 24.00 (0.8) 16th (F)
400 53.93 12th (F)
4x400 3:37.55 7th (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
400 55.02 15th (F)
4x400 3:36.36 2nd (F)
Bill Butler Invitational    Apr 6, 2019
400 54.55 20th (F)
Danny Curran Invitational    Mar 29-30, 2019
200 24.46 (-0.2) 87th (F)
400 53.75 58th (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
400 54.90 9th (F)
Armory Last Chance    Feb 22, 2019
4x400 3:34.49 6th (F)
2019 Frank Colden Invitational    Feb 2, 2019
400 55.26 25th (F)
800 2:25.09 49th (F)
4x800 9:26.53 4th (F)
Muhlenberg College Indoor Invitational    Jan 25, 2019
200 25.83 5th (F)
800 2:26.26 8th (F)
4x400 3:47.43 3rd (F)
2018 TCNJ Indoor Open    Dec 1, 2018
400 55.68 11th (F)
Swarthmore Final Qualifier Meet    May 14, 2018
400 DNS
800 2:16.77 79th (F)
Colonial States AC Outdoor Track & Field Championships    May 5- 6, 2018
400 57.60 18th (F)
4x400 3:33.56 5th (F)
2018 Lions Invitational    Apr 27-28, 2018
4x100 DNF
Widener Invitational    Apr 20-21, 2018
200 DNS (0.7)
400 53.39 45th (F)
4x400 3:29.70 10th (F)
Shippensburg University Mid-Week College Invite    Apr 18, 2018
200 24.17 (-1.9) 10th (F)
400 52.53 5th (F)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 11, 2018
400 53.90 8th (F)
4x100 45.34 4th (F)
4x400 3:37.36 3rd (F)
Danny Curran Invitational    Mar 30-31, 2018
400 52.91 18th (F)
4x100 DNS
York College Twilight Meet    Mar 28, 2018
4x100 45.43 3rd (F)
Last Chance Meet    Feb 25, 2018
4x400 3:33.56 1st (F)
Armory Last Chance    Feb 23, 2018
500 1:14.14 12th (F)
4x400 3:31.01 5th (F)
2018 Frank Colden Invitational    Feb 3, 2018
400 55.17 27th (F)
4x400 3:39.38 6th (F)
Muhlenberg College Indoor Invitational    Jan 26, 2018
200 25.09 7th (F)
400 54.95 1st (F)
2018 Collegeville Classic    Jan 20, 2018
400 55.18 19th (F)
TCNJ Indoor Open    Dec 2, 2017
600 1:32.56 22nd (F)
4x400 3:36.38 3rd (F)
Swarthmore Final Qualifier    May 15, 2017
400 53.90 39th (F)
4x400 3:27.89 7th (F)
2017 CSAC Track & Field Championships    May 5- 6, 2017
400 53.63 15th (F)
4x100 44.54 4th (F)
4x400 3:51.22 7th (F)
2017 Lions Invitational    Apr 28-29, 2017
400 53.10 42nd (F)
4x100 49.22 12th (F)
Penn Relays    Apr 27-29, 2017
4x100 44.09
4x400 3:26.90
2017 Mason-Dixon Invitational    Apr 22, 2017
4x100 44.66 2nd (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
400 53.33 14th (F)
4x400 3:33.68 5th (F)
4x800 8:43.23 3rd (F)
WCU Invitational    Apr 7- 8, 2017
200 24.09 (-0.3) 18th (F)
400 53.15 12th (F)
4x400 3:41.39 4th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
400 55.02 32nd (F)
4x100 45.39 11th (F)
Ursinus College Invitational    Mar 25, 2017
400 53.15 17th (F)
4x100 44.99 4th (F)
2017 Last Chance Meet    Feb 26, 2017
500 1:11.19 3rd (F)
Artie O'Connor Invitational    Feb 17, 2017
400 53.72 41st (F)
4x400 3:31.93 5th (F)
2017 Frank Colden Invitational    Feb 4, 2017
400 54.29 13th (F)
Widener Field Meet    Jan 26-27, 2017
400 56.40
2017 Collegeville Classic    Jan 21, 2017
400 55.41 22nd (F)
4x400 3:37.98 4th (F)
2016 Bow-Tie Track Classic    Dec 3, 2016
400 54.52 6th (F)
800 2:14.58 8th (F)
4x400 3:34.40 2nd (F)
Gettysburg Inv.    Oct 15, 2016
4k 40:19.6 263rd
NJAIAW/Osprey Open XC    Sep 24, 2016
8k 36:47.6 140th
CSAC Championship Preview    Sep 3, 2016
8k 39:48.3 46th
200 Meters (Outdoor)
Top↑
24.01 (0.3)
2019 Lions Invitational Apr 26-27, 2019
24.00 (0.8)
Shippensburg University Mid-Week Meet Apr 17, 2019
24.46 (-0.2)
Danny Curran Invitational Mar 29-30, 2019
DNS (0.7)
Widener Invitational Apr 20-21, 2018
24.17 (-1.9)
Shippensburg University Mid-Week College Invite Apr 18, 2018
24.09 (-0.3)
WCU Invitational Apr 7- 8, 2017
200 Meters (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 25, 2019
Muhlenberg College Indoor Invitational Jan 26, 2018
400 Meters (Outdoor)
Top↑
DNS
Swarthmore Final Qualifier Meet May 13, 2019
Atlantic East Conference Track & Field Championships May 4- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Bill Butler Invitational Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
DNS
Swarthmore Final Qualifier Meet May 14, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Widener Invitational Apr 20-21, 2018
Shippensburg University Mid-Week College Invite Apr 18, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
Danny Curran Invitational Mar 30-31, 2018
Swarthmore Final Qualifier May 15, 2017
2017 CSAC Track & Field Championships May 5- 6, 2017
2017 Lions Invitational Apr 28-29, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
WCU Invitational Apr 7- 8, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
400 Meters (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
2018 TCNJ Indoor Open Dec 1, 2018
2018 Frank Colden Invitational Feb 3, 2018
Muhlenberg College Indoor Invitational Jan 26, 2018
2018 Collegeville Classic Jan 20, 2018
Artie O'Connor Invitational Feb 17, 2017
2017 Frank Colden Invitational Feb 4, 2017
Widener Field Meet Jan 26-27, 2017
2017 Collegeville Classic Jan 21, 2017
2016 Bow-Tie Track Classic Dec 3, 2016
500 Meters (Indoor)
Top↑
Armory Last Chance Feb 23, 2018
2017 Last Chance Meet Feb 26, 2017
600 Meters (Indoor)
Top↑
TCNJ Indoor Open Dec 2, 2017
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
800 Meters (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
Muhlenberg College Indoor Invitational Jan 25, 2019
2016 Bow-Tie Track Classic Dec 3, 2016
4 x 100 Relay (Outdoor)
Top↑
DNF
2018 Lions Invitational Apr 27-28, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
DNS
Danny Curran Invitational Mar 30-31, 2018
York College Twilight Meet Mar 28, 2018
2017 CSAC Track & Field Championships May 5- 6, 2017
2017 Lions Invitational Apr 28-29, 2017
Penn Relays Apr 27-29, 2017
2017 Mason-Dixon Invitational Apr 22, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
4 x 400 Relay (Outdoor)
Top↑
Atlantic East Conference Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Widener Invitational Apr 20-21, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
Swarthmore Final Qualifier May 15, 2017
2017 CSAC Track & Field Championships May 5- 6, 2017
Penn Relays Apr 27-29, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
WCU Invitational Apr 7- 8, 2017
4 x 400 Relay (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
Muhlenberg College Indoor Invitational Jan 25, 2019
Last Chance Meet Feb 25, 2018
Armory Last Chance Feb 23, 2018
2018 Frank Colden Invitational Feb 3, 2018
TCNJ Indoor Open Dec 2, 2017
Artie O'Connor Invitational Feb 17, 2017
2017 Collegeville Classic Jan 21, 2017
2016 Bow-Tie Track Classic Dec 3, 2016
4 x 800 Relay (Outdoor)
Top↑
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
4 x 800 Relay (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
4k
Top↑
Gettysburg Inv. Oct 15, 2016
5k
Top↑
Philadelphia Metropolitan XC Invitational Sep 10, 2016
8k
Top↑
Colonial States Athletic Conference Championships Oct 29, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
CSAC Championship Preview Sep 3, 2016

2019 Outdoors

200 Meters
24.01 (0.3)
2019 Lions Invitational April 26-27, 2019
24.00 (0.8)
Shippensburg University Mid-Week Meet April 17, 2019
24.46 (-0.2)
Danny Curran Invitational March 29-30, 2019
400 Meters
DNS
Swarthmore Final Qualifier Meet May 13, 2019
Atlantic East Conference Track & Field Championships May 4- 5, 2019
2019 Lions Invitational April 26-27, 2019
2019 Morgan State Legacy Track & Field Meet April 19-20, 2019
Shippensburg University Mid-Week Meet April 17, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019
Bill Butler Invitational April 6, 2019
Danny Curran Invitational March 29-30, 2019
Ursinus College Outdoor Invitational March 23, 2019
4 x 400 Relay
Atlantic East Conference Track & Field Championships May 4- 5, 2019
125th Penn Relays April 25-27, 2019
2019 Morgan State Legacy Track & Field Meet April 19-20, 2019
Shippensburg University Mid-Week Meet April 17, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019

2019 Indoors

200 Meters
Muhlenberg College Indoor Invitational January 25, 2019
400 Meters
2019 Frank Colden Invitational February 2, 2019
800 Meters
2019 Frank Colden Invitational February 2, 2019
Muhlenberg College Indoor Invitational January 25, 2019
4 x 400 Relay
Armory Last Chance February 22, 2019
Muhlenberg College Indoor Invitational January 25, 2019
4 x 800 Relay
2019 Frank Colden Invitational February 2, 2019

2018 Indoors

200 Meters
Muhlenberg College Indoor Invitational January 26, 2018
400 Meters
2018 TCNJ Indoor Open December 1, 2018
2018 Frank Colden Invitational February 3, 2018
Muhlenberg College Indoor Invitational January 26, 2018
2018 Collegeville Classic January 20, 2018
500 Meters
Armory Last Chance February 23, 2018
4 x 400 Relay
Last Chance Meet February 25, 2018
Armory Last Chance February 23, 2018
2018 Frank Colden Invitational February 3, 2018

2018 Outdoors

200 Meters
DNS (0.7)
Widener Invitational April 20-21, 2018
24.17 (-1.9)
Shippensburg University Mid-Week College Invite April 18, 2018
400 Meters
DNS
Swarthmore Final Qualifier Meet May 14, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Widener Invitational April 20-21, 2018
Shippensburg University Mid-Week College Invite April 18, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 11, 2018
Danny Curran Invitational March 30-31, 2018
800 Meters
Swarthmore Final Qualifier Meet May 14, 2018
4 x 100 Relay
DNF
2018 Lions Invitational April 27-28, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 11, 2018
DNS
Danny Curran Invitational March 30-31, 2018
York College Twilight Meet March 28, 2018
4 x 400 Relay
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Widener Invitational April 20-21, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 11, 2018

2017 Indoors

400 Meters
Artie O'Connor Invitational February 17, 2017
2017 Frank Colden Invitational February 4, 2017
Widener Field Meet January 26-27, 2017
2017 Collegeville Classic January 21, 2017
500 Meters
2017 Last Chance Meet February 26, 2017
600 Meters
TCNJ Indoor Open December 2, 2017
4 x 400 Relay
TCNJ Indoor Open December 2, 2017
Artie O'Connor Invitational February 17, 2017
2017 Collegeville Classic January 21, 2017

2017 Outdoors

200 Meters
24.09 (-0.3)
WCU Invitational April 7- 8, 2017
400 Meters
Swarthmore Final Qualifier May 15, 2017
2017 CSAC Track & Field Championships May 5- 6, 2017
2017 Lions Invitational April 28-29, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017
WCU Invitational April 7- 8, 2017
Danny Curran Invitational March 31-April 1, 2017
Ursinus College Invitational March 25, 2017
4 x 100 Relay
2017 CSAC Track & Field Championships May 5- 6, 2017
2017 Lions Invitational April 28-29, 2017
Penn Relays April 27-29, 2017
2017 Mason-Dixon Invitational April 22, 2017
Danny Curran Invitational March 31-April 1, 2017
Ursinus College Invitational March 25, 2017
4 x 400 Relay
Swarthmore Final Qualifier May 15, 2017
2017 CSAC Track & Field Championships May 5- 6, 2017
Penn Relays April 27-29, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017
WCU Invitational April 7- 8, 2017
4 x 800 Relay
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017

2016 Indoors

400 Meters
2016 Bow-Tie Track Classic December 3, 2016
800 Meters
2016 Bow-Tie Track Classic December 3, 2016
4 x 400 Relay
2016 Bow-Tie Track Classic December 3, 2016

2016 XC

200 Meters (Outdoors)
2019  
24.00 (0.8)
2018  
24.17 (-1.9)
2017  
24.09 (-0.3)
(Apr 7- 8, 2017)
400 Meters (Outdoors)
2019  
2018  
2017  
(Apr 28-29, 2017)
800 Meters (Outdoors)
2018  
200 Meters (Indoors)
2019  
2018  
400 Meters (Indoors)
2019  
2018  
2017  
(Feb 17, 2017)
2016  
(Dec 3, 2016)
500 Meters (Indoors)
2018  
(Feb 23, 2018)
2017  
(Feb 26, 2017)
600 Meters (Indoors)
2017  
(Dec 2, 2017)
800 Meters (Indoors)
2019  
2016  
(Dec 3, 2016)
4k (XC)
2016  
Oct 15, 2016
5k (XC)
2016  
8k (XC)
2016  
Sep 24, 2016