College Bests

1500 5K (XC)
8K (XC) 10K (XC)
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 32:56.2 85th
CACC XC Championship    Oct 22, 2017
4.97M 29:36.8 40th
CNU XC Invitational    Oct 7, 2017
7.69k 28:49.0 18th
Delaware Invitational    Sep 16, 2017
8k 30:52.0 30th
WCU Invitational    Apr 7- 8, 2017
1500 4:40.90 30th (F)
Golden Ram Invitational    Mar 25, 2017
1500 4:47.84 17th (F)
CACC Championships    Oct 23, 2016
8k 29:59.7 31st
Paul Short - White    Oct 1, 2016
8k 27:00.8 25th
Bill Fritz Invitational    Sep 17, 2016
8k 28:41.6 87th
Delaware State Hornet Invitational    Sep 10, 2016
5k 18:11.3 18th
1500 Meters (Outdoor)
Top↑
WCU Invitational Apr 7- 8, 2017
Golden Ram Invitational Mar 25, 2017
5k
Top↑
Delaware State Hornet Invitational Sep 10, 2016
7.69k
Top↑
CNU XC Invitational Oct 7, 2017
8k
Top↑
29th Annual Don Cathcart Invitational Sep 30, 2017
Delaware Invitational Sep 16, 2017
CACC Championships Oct 23, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
Paul Short - White Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 5, 2016
4.97 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
CACC XC Championship Oct 22, 2017
16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016

2018 XC

4.97 Mile
Adelphi Panthers XC Invitational August 31, 2018

2017 XC

2017 Outdoors

1500 Meters
WCU Invitational April 7- 8, 2017
Golden Ram Invitational March 25, 2017

2016 XC

5k (XC)
2016  
7.69k (XC)
2017  
Oct 7, 2017
8k (XC)
2017  
2016  
Oct 1, 2016
10k (XC)
2016  
4.97 Mile (XC)
2018  
2017  
Oct 22, 2017
2016  
1500 Meters (Outdoors)
2017  
(Apr 7- 8, 2017)