College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 2 MILE (XC)
CAA Outdoor Track and Field Championships    May 3- 4, 2019
5000 19:00.99 9th (F)
Duke Invitational    Apr 19-20, 2019
5000 18:28.89 19th (F)
George Mason Spring Invitational    Apr 13, 2019
1500 4:45.35 20th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 17:57.30 24th (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
3000 10:36.32 7th (F)
William & Mary Triangular    Mar 16, 2019
5000 18:19.01 6th (F)
JDL DMR Invitational    Feb 15-16, 2019
Mile 5:16.43 30th (F)
2019 Navy Select    Feb 8, 2019
800 2:21.49 8th (F)
Vince Brown Invitational    Feb 3, 2019
800 2:27.03 4th (F)
Liberty Kickoff 2019    Jan 25-26, 2019
4x800 9:22.24 3rd (F)
Wisconsin Pre Nationals    Oct 13, 2018
6k 23:51.1 228th
The CNU XC Invitational    Oct 6, 2018
6k 23:18.0 3rd
2018 Spider Alumni Open    Sep 1, 2018
2M 12:13.8 30th
CAA Outdoor Track and Field Championships    May 4- 5, 2018
5000 18:04.17 12th (F)
George Mason Spring Invitational    Apr 14, 2018
1500 4:49.62 24th (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:55.60 66th (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
1500 4:53.68 7th (F)
2018 Tribe Invitational    Mar 16-17, 2018
800 2:24.03 5th (F)
VMI Winter Relays    Feb 9-10, 2018
Mile 5:22.71 18th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2017
5000 18:17.29 19th (F)
10,000 38:42.63 11th (F)
Duke Invitational    Apr 21-22, 2017
5000 17:58.34 11th (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 4:49.13 11th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 18:18.90 65th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
3000 11:00.61 17th (F)
Vince Brown Invitational    Feb 4, 2017
3000 10:41.08 6th (F)
The CNU XC Invitational    Oct 15, 2016
6k 23:33.0 12th
800 Meters (Outdoor)
Top↑
2018 Tribe Invitational Mar 16-17, 2018
800 Meters (Indoor)
Top↑
2019 Navy Select Feb 8, 2019
Vince Brown Invitational Feb 3, 2019
1500 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 13, 2019
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
2018 Dan Stimson Memorial Quad Mar 24, 2018
New Captains Classic & Combined Events Apr 14-15, 2017
Mile (Indoor)
Top↑
JDL DMR Invitational Feb 15-16, 2019
VMI Winter Relays Feb 9-10, 2018
3000 Meters (Outdoor)
Top↑
2019 Dan Stimson Memorial Meet Mar 23, 2019
2017 Fred Hardy Invitational Mar 24-25, 2017
3000 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 4, 2017
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 3- 4, 2019
Duke Invitational Apr 19-20, 2019
2019 Colonial Relays Apr 4- 6, 2019
William & Mary Triangular Mar 16, 2019
CAA Outdoor Track and Field Championships May 4- 5, 2018
CAA Outdoor Track and Field Championships May 5- 6, 2017
Duke Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2017
4 x 800 Relay (Indoor)
Top↑
Liberty Kickoff 2019 Jan 25-26, 2019
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
Wisconsin Pre Nationals Oct 13, 2018
The CNU XC Invitational Oct 6, 2018
The CNU XC Invitational Oct 15, 2016
2 Mile
Top↑
2018 Spider Alumni Open Sep 1, 2018
3.73 Mile
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2019 Outdoors

1500 Meters
George Mason Spring Invitational April 13, 2019
3000 Meters
2019 Dan Stimson Memorial Meet March 23, 2019
5000 Meters
CAA Outdoor Track and Field Championships May 3- 4, 2019
Duke Invitational April 19-20, 2019
2019 Colonial Relays April 4- 6, 2019
William & Mary Triangular March 16, 2019

2019 Indoors

800 Meters
2019 Navy Select February 8, 2019
Vince Brown Invitational February 3, 2019
Mile
JDL DMR Invitational February 15-16, 2019
4 x 800 Relay
Liberty Kickoff 2019 January 25-26, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
VMI Winter Relays February 9-10, 2018

2017 Outdoors

1500 Meters
New Captains Classic & Combined Events April 14-15, 2017
3000 Meters
2017 Fred Hardy Invitational March 24-25, 2017
5000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2017
Duke Invitational April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
10,000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2017

2017 Indoors

3000 Meters
Vince Brown Invitational February 4, 2017

2016 XC

6k
The CNU XC Invitational October 15, 2016
800 Meters (Outdoors)
2018  
(Mar 16-17, 2018)
1500 Meters (Outdoors)
2019  
2018  
2017  
3000 Meters (Outdoors)
2019  
(Mar 23, 2019)
2017  
(Mar 24-25, 2017)
5000 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
2018  
2017  
(Apr 21-22, 2017)
10,000 Meters (Outdoors)
2017  
800 Meters (Indoors)
2019  
(Feb 8, 2019)
Mile (Indoors)
2019  
(Feb 15-16, 2019)
2018  
(Feb 9-10, 2018)
3000 Meters (Indoors)
2017  
(Feb 4, 2017)
6k (XC)
2018  
2016  
Oct 15, 2016
2 Mile (XC)
2018  
Sep 1, 2018
3.73 Mile (XC)
2018