College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Northeast-10 Indoor Track & Field Championships    Feb 20-21, 2020
5000 16:12.24 20th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 16:00.46 68th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 4:31.84 140th (F)
Emmanuel College Indoor Opener    Dec 7, 2019
5000 15:48.20 7th (F)
Capital Cross Challenge    Sep 28, 2019
8k 26:52.6 116th
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2019
5000 15:56.59 14th (F)
Stonehill Skyhawk Invitational    Apr 27, 2019
5000 15:57.28 3rd (F)
Jay Carisella Coaches Invitational    Apr 20, 2019
5000 16:27.59 8th (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
Mile 4:33.19 5th (F)
Black & Gold Invitational    Mar 29-30, 2019
5000 16:24.37 15th (F)
Bears Invitational    Mar 22-23, 2019
10,000 35:14.95 9th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2019
5000 16:12.75 13th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
5000 16:05.87 76th (F)
2019 Reggie Poyau Memorial Invitational    Jan 12, 2019
3000 9:15.43 8th (F)
UMass Boston Indoor Open    Dec 1, 2018
5000 16:09.48 18th (F)
Lewis Crossover    Oct 6, 2018
8k 27:32.5 180th
37th Shacklette Invitational    Sep 1, 2018
8k 28:38.5 22nd
Northeast-10 Outdoor Track & Field Championships    May 4- 5, 2018
5000 16:14.68 17th (F)
Stonehill Skyhawk Invite    Apr 28, 2018
5000 16:21.50 7th (F)
Sean Collier Invitational    Apr 21, 2018
5000 15:56.71 4th (F)
Silfen Invitational    Apr 14, 2018
1500 DNF
Black & Gold Invitational    Mar 31, 2018
5000 16:06.26 15th (F)
Gordon Kelly Invitational    Feb 10, 2018
3000 9:36.82 13th (F)
2018 Reggie Poyau Memorial Invitational    Jan 13, 2018
3000 9:29.38 6th (F)
UMass Boston Winter Open    Dec 2, 2017
3000 9:06.90 3rd (F)
Northeast 10 XC Championship    Oct 22, 2017
8k 27:18.9 59th
NEICAAA Cross Country Championship    Oct 7, 2017
8k 27:27.5 113th
Trevecca Nazarene DII Showcase Invite    Sep 23, 2017
8k 28:28.2 71st
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2017
1500 4:01.38 12th (F)
4x800 7:49.51 5th (F)
Stonehill Skyhawk Invite    Apr 29, 2017
800 1:58.76 14th (F)
MIT Sean Collier Invitational    Apr 22, 2017
1500 4:03.38 3rd (F)
Silfen Track & Field Invitational    Apr 15, 2017
800 1:59.39 20th (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 4:08.66 9th (F)
Black & Gold Invitational    Apr 1, 2017
1500 4:06.97 11th (F)
4x800 7:59.71 1st (F)
Bridgewater State University    Mar 24-25, 2017
5000 15:44.19 4th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
Mile 4:27.47 22nd (F)
Northeast-10 Indoor Championship    Feb 18, 2017
Mile 4:27.34 9th (F)
4x800 8:09.88 7th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:22.83 139th (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
3000 9:06.01 21st (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:23.55 73rd (F)
2017 Reggie Poyau Memorial Invitational    Jan 14, 2017
Mile 4:27.63 1st (F)
UMass Boston Indoor Open    Dec 3, 2016
3000 9:03.07 1st (F)
NEICAAA XC Championship    Oct 8, 2016
8k 27:14.6 63rd
800 Meters (Outdoor)
Top↑
Stonehill Skyhawk Invite Apr 29, 2017
Silfen Track & Field Invitational Apr 15, 2017
800 Meters (Indoor)
Top↑
2017 Greater Boston Track Club Invitational (GBTC) Jan 22, 2017
1500 Meters (Outdoor)
Top↑
DNF
Silfen Invitational Apr 14, 2018
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
MIT Sean Collier Invitational Apr 22, 2017
7th Annual Yellow Jacket Invitational Apr 8, 2017
Black & Gold Invitational Apr 1, 2017
Mile (Outdoor)
Top↑
2nd Annual Penmen Relays at SNHU Apr 13, 2019
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
Northeast-10 Indoor Championship Feb 18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
2017 Reggie Poyau Memorial Invitational Jan 14, 2017
3000 Meters (Indoor)
Top↑
2020 Greater Boston Track Club Invitational (GBTC) Jan 19, 2020
2019 Reggie Poyau Memorial Invitational Jan 12, 2019
Gordon Kelly Invitational Feb 10, 2018
2018 Greater Boston Track Club Invitational (GBTC) Jan 21, 2018
2018 Reggie Poyau Memorial Invitational Jan 13, 2018
UMass Boston Winter Open Dec 2, 2017
2017 Dartmouth Indoor Classic Feb 4, 2017
UMass Boston Indoor Open Dec 3, 2016
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
Stonehill Skyhawk Invitational Apr 27, 2019
Jay Carisella Coaches Invitational Apr 20, 2019
Black & Gold Invitational Mar 29-30, 2019
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
Stonehill Skyhawk Invite Apr 28, 2018
Sean Collier Invitational Apr 21, 2018
Black & Gold Invitational Mar 31, 2018
Bridgewater State University Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Emmanuel College Indoor Opener Dec 7, 2019
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
UMass Boston Indoor Open Dec 1, 2018
10,000 Meters (Outdoor)
Top↑
Bears Invitational Mar 22-23, 2019
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
Black & Gold Invitational Apr 1, 2017
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Championship Feb 18, 2017
5k
Top↑
6th Annual Bruce Kirsh Cross Country Cup Oct 20, 2018
8k
Top↑
Northeast-10 Cross Country Championships Oct 27, 2019
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
Capital Cross Challenge Sep 28, 2019
2019 Jim Sheehan Alumni XC Invitational Sep 7, 2019
Northeast-10 Cross Country Championships Nov 4, 2018
Lewis Crossover Oct 6, 2018
UMass Dartmouth Cross Country Invitational Sep 15, 2018
37th Shacklette Invitational Sep 1, 2018
Northeast 10 XC Championship Oct 22, 2017
NEICAAA Cross Country Championship Oct 7, 2017
Trevecca Nazarene DII Showcase Invite Sep 23, 2017
Northeast-10 Cross Country Championships Oct 22, 2016
NEICAAA XC Championship Oct 8, 2016
4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
Shacklette Invitational Cross Country Meet Sep 4, 2016
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2019
NCAA Division II East Region Cross Country Championships Nov 4, 2017
5 Mile
Top↑
Shacklette Invitational Cross Country Meet Sep 2, 2017
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2020 Indoors

2019 Indoors

2019 XC

2019 Outdoors

2018 Indoors

2018 XC

2018 Outdoors

2017 Indoors

2017 XC

2017 Outdoors

2016 Indoors

3000 Meters
UMass Boston Indoor Open December 3, 2016

2016 XC

800 Meters (Indoors)
2017  
Mile (Indoors)
2020  
2019  
2017  
3000 Meters (Indoors)
2020  
2019  
2018  
2017  
2016  
(Dec 3, 2016)
5000 Meters (Indoors)
2020  
2019  
2018  
(Dec 1, 2018)
5k (XC)
2018  
8k (XC)
2019  
2018  
2017  
2016  
10k (XC)
2019  
2017  
5 Mile (XC)
2017  
6.21 Mile (XC)
2018  
800 Meters (Outdoors)
2017  
(Apr 29, 2017)
1500 Meters (Outdoors)
2017  
Mile (Outdoors)
2019  
5000 Meters (Outdoors)
2019  
2018  
(Apr 21, 2018)
2017  
(Mar 24-25, 2017)
10,000 Meters (Outdoors)
2019  
(Mar 22-23, 2019)