Benjamin Knox
Alabama-Huntsville Men's Track

Top Performances
Year Sport Class 1500 3000 5000 Mile
2017 OUTDOOR FR-1 3:57.31 - 15:10.65 -
2017 INDOOR FR-1 4:00.96 8:41.17 15:07.41 4:20.53
Recent Performances
Date Meet Event Mark
10/14/17 Mississippi College Invitational 8k 26:25.19
09/30/17 Royals XC Challenge 8k 24:28.00
09/24/17 Trevecca Nazarene DII Showcase Invite 8k 26:12.37
09/12/17 UAH Chargers XC Invite 8k 26:24.20
09/02/17 JSU Struts XC Season Opener 5k 15:51.20
04/20/17 Gulf South Conference 5000 15:55.47
04/20/17 Gulf South Conference 1500 3:57.31
04/07/17 Tiger Track Classic 1500 4:00.44
03/30/17 Florida Relays 5000 15:10.65
03/17/17 2017 Bulldog Relays 1500 4:00.96
03/04/17 UAH Charger Invitational 5000 15:14.24
02/10/17 Samford Two Day Open Indoor 2017 5000 15:07.41
01/29/17 2017 KMS Invitational 3000 8:41.17
01/22/17 Emory Crossplex Invitational Mile 4:20.53
01/14/17 UAB Vulcan Invitational 3000 8:48.42
11/06/16 Royals XC Challenge 8k 25:14.93
11/05/16 NCAA Division II South Region Cross Country Championships 10k 33:11.35
10/22/16 2016 Gulf South Conference Championships 8k 25:40.02
10/01/16 UAH Chargers XC Invite 8k 26:09.10
09/17/16 Friendship Invitational 2016 8k 26:50.88
09/03/16 JSU Struts Cross Country 5k 15:48.70