College Bests

1500 MILE
5000 10,000
3000S 4K (XC)
4.5K (XC) 5K (XC)
6K (XC)  

Beach Opener    Mar 7, 2020
1500 4:46.73 8th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
DMR 12:15.31 16th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 17:49.68 8th (F)
Dr. Martin Luther King, Jr. Collegiate Invitational    Jan 24-25, 2020
Mile 5:28.26 21st (F)
CCAA Cross Country Championships    Oct 26, 2019
6k 22:33.3 8th
Pomona Pitzer Cross Country Invite    Oct 12, 2019
6k 22:24.7 3rd
Capital Cross Challenge    Sep 28, 2019
6k 21:48.3 67th
2019 Cougar Challenge    Sep 13, 2019
6k 21:18.2 4th
CCAA Track & Field Championships    May 2- 4, 2019
5000 18:22.06 12th (F)
3000S 11:27.54 6th (F)
Bryan Clay Invitational    Apr 17-19, 2019
3000S 11:45.59 86th (F)
2019 Triton Invitational    Apr 12-13, 2019
1500 4:58.48 21st (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
5000 18:46.76 140th (F)
PLNU Track and Field Invitational    Mar 23, 2019
1500 5:06.33 37th (F)
CCAA Cross Country Championships    Nov 3, 2018
6k 22:26.3 18th
Festival Year Fiasco    Oct 20, 2018
6k 23:25.6 9th
Capital Cross Challenge    Sep 29, 2018
6k 22:47.9 66th
Coyote Challenge    Sep 22, 2018
5k 18:35.6 25th
Redlands Invitational    Sep 1, 2018
4.5k 17:07.6 4th
2018 CCAA Championships    May 3- 5, 2018
5000 DNF
3000S 11:17.81 5th (F)
UCSD Triton Invitational    Apr 13-14, 2018
3000S 11:27.48 2nd (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
5000 18:15.08 89th (F)
2018 Point Loma Invitational    Mar 24, 2018
3000S 11:27.17 2nd (F)
Oxy Distance Carnival Spring Break Classic    Mar 10, 2018
5000 17:48.77 33rd (F)
22nd Rossi Relays    Feb 24, 2018
DMR 12:36.83 5th (F)
2017 CCAA Cross Country Championships    Oct 21, 2017
6k 22:26.8 37th
UCSD Triton Classic    Oct 7, 2017
6k 23:32.1 29th
Sacramento Capital Cross Challenge    Sep 30, 2017
6k 22:36.7 69th
UCR Invitational    Sep 16, 2017
5k 18:01.0 7th
CCAA Track & Field Championships    May 4- 6, 2017
5000 18:16.29 10th (F)
10,000 38:07.10 8th (F)
Highlander Challenge    Apr 22, 2017
1500 4:55.42 4th (F)
PLNU Invitational Meet    Mar 25, 2017
1500 4:50.99 20th (F)
Cal State LA Invitational    Mar 3- 4, 2017
1500 4:55.91 27th (F)
Rossi Relays    Feb 25, 2017
DMR 12:40.49 6th (F)
CCAA Cross Country Championships    Oct 22, 2016
6k 22:58.6 39th
CBU Invitational    Oct 7, 2016
5k 18:59.5 5th
Stanford Invitational    Oct 1, 2016
6k 23:01.1 69th
UC Riverside Invitational (Non-DI)    Sep 17, 2016
5k 18:43.1 29th
CPP Preview Meet    Sep 2, 2016
4k 15:23.4 15th
1500 Meters (Outdoor)
Top↑
Beach Opener Mar 7, 2020
2019 Triton Invitational Apr 12-13, 2019
PLNU Track and Field Invitational Mar 23, 2019
Highlander Challenge Apr 22, 2017
PLNU Invitational Meet Mar 25, 2017
Cal State LA Invitational Mar 3- 4, 2017
Mile (Indoor)
Top↑
Dr. Martin Luther King, Jr. Collegiate Invitational Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
CCAA Track & Field Championships May 2- 4, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
DNF
2018 CCAA Championships May 3- 5, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
Oxy Distance Carnival Spring Break Classic Mar 10, 2018
CCAA Track & Field Championships May 4- 6, 2017
2017 Occidental Distance Carnival Spring Break Classic Mar 10, 2017
5000 Meters (Indoor)
Top↑
GVSU Big Meet Invite (Friday) Feb 14, 2020
10,000 Meters (Outdoor)
Top↑
CCAA Track & Field Championships May 4- 6, 2017
3000 Steeplechase (Outdoor)
Top↑
CCAA Track & Field Championships May 2- 4, 2019
Bryan Clay Invitational Apr 17-19, 2019
2018 CCAA Championships May 3- 5, 2018
UCSD Triton Invitational Apr 13-14, 2018
2018 Point Loma Invitational Mar 24, 2018
Distance Medley Relay (Outdoor)
Top↑
22nd Rossi Relays Feb 24, 2018
Rossi Relays Feb 25, 2017
Distance Medley Relay (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 15, 2020
4k
Top↑
CPP Preview Meet Sep 2, 2016
4.5k
Top↑
Redlands Invitational Sep 1, 2018
5k
Top↑
Coyote Challenge Sep 22, 2018
UCR Invitational Sep 16, 2017
CBU Invitational Oct 7, 2016
Riverside City Cross Country Invitational Oct 7, 2016
UC Riverside Invitational (Non-DI) Sep 17, 2016
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II West Region Cross Country Championships Nov 9, 2019
CCAA Cross Country Championships Oct 26, 2019
Pomona Pitzer Cross Country Invite Oct 12, 2019
Capital Cross Challenge Sep 28, 2019
2019 Cougar Challenge Sep 13, 2019
CCAA Cross Country Championships Nov 3, 2018
Festival Year Fiasco Oct 20, 2018
Capital Cross Challenge Sep 29, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II West Region Cross Country Championships Nov 4, 2017
2017 CCAA Cross Country Championships Oct 21, 2017
UCSD Triton Classic Oct 7, 2017
Sacramento Capital Cross Challenge Sep 30, 2017
Kim Duyst XC Invitational (Universities) Sep 1, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
CCAA Cross Country Championships Oct 22, 2016
Stanford Invitational Oct 1, 2016
3.74 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
NCAA Division II West Region Cross Country Championships Nov 5, 2016

2020 Outdoors

1500 Meters
Beach Opener March 7, 2020

2020 Indoors

Mile
Dr. Martin Luther King, Jr. Collegiate Invitational January 24-25, 2020
5000 Meters
GVSU Big Meet Invite (Friday) February 14, 2020
Distance Medley Relay
GVSU Big Meet (Saturday) February 15, 2020

2019 XC

2019 Outdoors

1500 Meters
2019 Triton Invitational April 12-13, 2019
PLNU Track and Field Invitational March 23, 2019
5000 Meters
CCAA Track & Field Championships May 2- 4, 2019
Mike Fanelli Track Classic March 28-30, 2019
3000 Steeplechase
CCAA Track & Field Championships May 2- 4, 2019
Bryan Clay Invitational April 17-19, 2019

2018 XC

4.5k
Redlands Invitational September 1, 2018
5k
Coyote Challenge September 22, 2018
6k
CCAA Cross Country Championships November 3, 2018
Festival Year Fiasco October 20, 2018
Capital Cross Challenge September 29, 2018
3.74 Mile
NCAA Division II West Region Cross Country Championships November 17, 2018

2018 Outdoors

5000 Meters
DNF
2018 CCAA Championships May 3- 5, 2018
San Francisco State Distance Carnival March 30-31, 2018
Oxy Distance Carnival Spring Break Classic March 10, 2018
3000 Steeplechase
2018 CCAA Championships May 3- 5, 2018
UCSD Triton Invitational April 13-14, 2018
2018 Point Loma Invitational March 24, 2018
Distance Medley Relay
22nd Rossi Relays February 24, 2018

2017 XC

2017 Outdoors

1500 Meters
Highlander Challenge April 22, 2017
PLNU Invitational Meet March 25, 2017
Cal State LA Invitational March 3- 4, 2017
5000 Meters
CCAA Track & Field Championships May 4- 6, 2017
2017 Occidental Distance Carnival Spring Break Classic March 10, 2017
10,000 Meters
CCAA Track & Field Championships May 4- 6, 2017
Distance Medley Relay
Rossi Relays February 25, 2017

2016 XC

1500 Meters (Outdoors)
2020  
(Mar 7, 2020)
2019  
(Apr 12-13, 2019)
2017  
(Mar 25, 2017)
5000 Meters (Outdoors)
2019  
(May 2- 4, 2019)
2018  
2017  
10,000 Meters (Outdoors)
2017  
(May 4- 6, 2017)
3000 Steeplechase (Outdoors)
2019  
(May 2- 4, 2019)
2018  
(May 3- 5, 2018)
Mile (Indoors)
2020  
5000 Meters (Indoors)
2020  
(Feb 14, 2020)
4k (XC)
2016  
Sep 2, 2016
4.5k (XC)
2018  
Sep 1, 2018
5k (XC)
2018  
Sep 22, 2018
2017  
Sep 16, 2017
2016  
6k (XC)
2019  
Sep 13, 2019
2018  
2017  
2016  
3.74 Mile (XC)
2018  
2016