College Bests

800 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC)  

Empire 8 Cross Country Championships    Nov 2, 2019
8k 29:29.0 31st
Hamilton College Tune-up Invitational    Oct 26, 2019
5k 18:03.6 29th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 31:49.9 308th
SUNY Poly Wildcat Classic Invitational    Sep 21, 2019
8k 31:09.2 33rd
Hamilton College Short Course    Sep 7, 2019
5k 18:57.3 133rd
Middlebury Invitational    Jan 26-27, 2018
4x400 3:41.60 5th (F)
Hamilton College Continental Invitational    Jan 19, 2018
Mile 5:08.28 27th (F)
4x400 3:40.68 6th (F)
Middlebury Winter Classic    Jan 13, 2018
3000 9:47.34 25th (F)
Houghton December Classic    Dec 8, 2017
Mile 5:05.12 18th (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8k 29:53.1 30th
Hamilton College Tune-up    Oct 21, 2017
5k 17:51.3 22nd
Paul Short White    Sep 29, 2017
8k 30:50.2 230th
SUNY Poly Wildcat Classic Invitational    Sep 23, 2017
8k 29:35.4 30th
Hamilton College Short Course    Sep 9, 2017
5k 17:46.5 113th
SUNY Poly Short Course Invitational    Sep 2, 2017
6k 22:15.0 63rd
Utica College Pioneer Invitational 4    Feb 18, 2017
Mile 4:52.93 11th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 17:30.56 22nd (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
Mile 4:49.29 31st (F)
3000 9:55.66 47th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
5000 17:36.70 19th (F)
Continental Invitational    Jan 21, 2017
Mile 4:59.74 19th (F)
3000 10:36.11 10th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
3000 10:10.68 29th (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
800 2:16.35 12th (F)
Mile 4:55.28 15th (F)
Hamilton College Tune-up    Oct 22, 2016
5k 17:37.4 25th
Hamilton College XC Invitational    Oct 8, 2016
8k 27:53.6 47th
Bill Fritz Invitational    Sep 17, 2016
8k 30:48.2 122nd
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 22:30.9 165th
SUNY Poly Short Course Invitational    Sep 3, 2016
6k 21:54.3 62nd
800 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 1 Dec 3, 2016
Mile (Indoor)
Top↑
Hamilton College Continental Invitational Jan 19, 2018
Houghton December Classic Dec 8, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Continental Invitational Jan 21, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
3000 Meters (Indoor)
Top↑
Middlebury Winter Classic Jan 13, 2018
Ithaca College Bomber Invitational Feb 4- 5, 2017
Continental Invitational Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
4 x 400 Relay (Indoor)
Top↑
Middlebury Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
5k
Top↑
Hamilton College Tune-up Invitational Oct 26, 2019
Hamilton College Short Course Sep 7, 2019
Hamilton College Tune-up Oct 21, 2017
Hamilton College Short Course Sep 9, 2017
Hamilton College Tune-up Oct 22, 2016
6k
Top↑
SUNY Poly Short Course Invitational Sep 2, 2017
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
SUNY Poly Short Course Invitational Sep 3, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
Empire 8 Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
DNF
Williams College Purple Valley XC Invite Sep 28, 2019
SUNY Poly Wildcat Classic Invitational Sep 21, 2019
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Paul Short White Sep 29, 2017
SUNY Poly Wildcat Classic Invitational Sep 23, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Bill Fritz Invitational Sep 17, 2016

2019 XC

2018 Indoors

Mile
Hamilton College Continental Invitational January 19, 2018
3000 Meters
Middlebury Winter Classic January 13, 2018
4 x 400 Relay
Middlebury Invitational January 26-27, 2018
Hamilton College Continental Invitational January 19, 2018

2017 Indoors

2017 XC

2016 Indoors

2016 XC

5k (XC)
2019  
2017  
2016  
Oct 22, 2016
6k (XC)
2017  
2016  
8k (XC)
2019  
2017  
2016  
800 Meters (Indoors)
2016  
Mile (Indoors)
2018  
2017  
2016  
3000 Meters (Indoors)
2018  
(Jan 13, 2018)
2017  
5000 Meters (Indoors)
2017