* previously at Columbia

College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA Division I East Preliminary Round    May 26-29, 2021
5000 13:49.48 14th (P)
10,000 29:10.14 13th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
10,000 29:12.82 6th (F)
Raleigh Relays    Mar 25-27, 2021
5000 13:45.95 5th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
5000 13:52.70 3rd (F)
Music City Challenge    Feb 12-13, 2021
5000 13:57.65 3rd (F)
Notre Dame Invitational    Jan 27, 2021
3000 8:09.93 1st (F)
↓Competing for Columbia
Ivy League Indoor Track & Field Championship    Feb 29-Mar 1, 2020
5000 14:26.54 6th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
Mile DNF
Dr. Sander Columbia Challenge    Jan 23-25, 2020
3000 8:21.63 11th (F)
Nuttycombe Invitational    Oct 18, 2019
8k 24:06.1 32nd
Roy Griak Invitational    Sep 28, 2019
8k 24:32.4 1st
Dartmouth-Yale-Columbia    Jan 18, 2019
3000 8:27.00 5th (F)
Princeton Cross Country Invitational    Oct 12, 2018
8k 24:39.5 22nd
NCAA East Preliminary Round    May 24-26, 2018
5000 14:43.17 38th (P)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2018
5000 14:14.75 5th (F)
10,000 30:24.44 2nd (F)
Virginia Challenge    Apr 20-21, 2018
5000 14:01.37 11th (F)
Ocean State Invitational    Apr 13-14, 2018
Mile 4:14.52 20th (F)
Stanford Invitational    Mar 30-31, 2018
5000 DNF
Ivy League Indoor Track & Field Championships    Feb 24-25, 2018
3000 8:22.78 6th (F)
5000 14:25.49 1st (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:10.52 2nd (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
3000 8:08.68 25th (F)
NYC Gotham Cup    Jan 19, 2018
Mile 4:15.89 2nd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 25:19.1 4th
2017 Sam Bell Invitational    Sep 30, 2017
8k 24:51.0 8th
Iona College Meet of Champions    Sep 15, 2017
8k 25:43.5 5th
Ivy League Outdoor Track & Field Championships    May 6- 7, 2017
5000 14:49.64 14th (F)
Virginia Challenge    Apr 21-22, 2017
5000 14:23.46 34th (F)
2017 Ocean State Invitational    Apr 15, 2017
Mile 4:18.92 15th (F)
Raleigh Relays    Mar 24-25, 2017
5000 14:29.18 41st (F)
Princeton XC Invitational    Oct 15, 2016
8k 24:27.2 4th
Mile (Outdoor)
Top↑
* for Columbia
Ocean State Invitational Apr 13-14, 2018
* for Columbia
2017 Ocean State Invitational Apr 15, 2017
Mile (Indoor)
Top↑
DNF
* for Columbia
2020 UAlbany Winter Classic Feb 7, 2020
* for Columbia
Fastrack National Invite Feb 9, 2018
* for Columbia
NYC Gotham Cup Jan 19, 2018
3000 Meters (Indoor)
Top↑
Notre Dame Invitational Jan 27, 2021
* for Columbia
Dr. Sander Columbia Challenge Jan 23-25, 2020
* for Columbia
Dartmouth-Yale-Columbia Jan 18, 2019
* for Columbia
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
* for Columbia
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-29, 2021
Raleigh Relays Mar 25-27, 2021
* for Columbia
NCAA East Preliminary Round May 24-26, 2018
* for Columbia
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
* for Columbia
Virginia Challenge Apr 20-21, 2018
DNF
* for Columbia
Stanford Invitational Mar 30-31, 2018
* for Columbia
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
* for Columbia
Virginia Challenge Apr 21-22, 2017
* for Columbia
Raleigh Relays Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 25-27, 2021
Music City Challenge Feb 12-13, 2021
* for Columbia
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Columbia
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
* for Columbia
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
8k
Top↑
* for Columbia
Nuttycombe Invitational Oct 18, 2019
* for Columbia
Roy Griak Invitational Sep 28, 2019
* for Columbia
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
* for Columbia
Ivy League Cross Country Championships Oct 27, 2018
* for Columbia
Princeton Cross Country Invitational Oct 12, 2018
* for Columbia
2017 Sam Bell Invitational Sep 30, 2017
* for Columbia
Iona College Meet of Champions Sep 15, 2017
* for Columbia
Ivy League Heptagonal Cross Country Championships Oct 29, 2016
* for Columbia
Princeton XC Invitational Oct 15, 2016
* for Columbia
Stony Brook Cross Country Invitational 2 Sep 10, 2016
10k
Top↑
* for Columbia
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
* for Columbia
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
* for Columbia
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
* for Columbia
NCAA Division I Cross Country Championships Nov 19, 2016
* for Columbia
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
5 Mile
Top↑
* for Columbia
Ivy League Heptagonal Cross Country Championships Nov 1, 2019
* for Columbia
IC4A ECAC XC Championship Nov 19, 2017
* for Columbia
Ivy League Heptagonal Cross Country Championships Oct 27, 2017

2021 Outdoors

2021 Indoors

3000 Meters
Notre Dame Invitational January 27, 2021
5000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Music City Challenge February 12-13, 2021
↓Competing for Columbia

2020 Indoors

Mile
DNF
2020 UAlbany Winter Classic February 7, 2020
3000 Meters
Dr. Sander Columbia Challenge January 23-25, 2020
5000 Meters
Ivy League Indoor Track & Field Championship February 29-March 1, 2020

2019 XC

2019 Indoors

3000 Meters
Dartmouth-Yale-Columbia January 18, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

Mile
2017 Ocean State Invitational April 15, 2017
5000 Meters
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
Virginia Challenge April 21-22, 2017
Raleigh Relays March 24-25, 2017

2016 XC

Mile (Outdoors)
2018  
* for Columbia
(Apr 13-14, 2018)
2017  
* for Columbia
(Apr 15, 2017)
5000 Meters (Outdoors)
2021  
(Mar 25-27, 2021)
2018  
* for Columbia
(Apr 20-21, 2018)
2017  
* for Columbia
(Apr 21-22, 2017)
10,000 Meters (Outdoors)
2021  
2018  
* for Columbia
Mile (Indoors)
2018  
* for Columbia
(Feb 9, 2018)
3000 Meters (Indoors)
2021  
(Jan 27, 2021)
2020  
* for Columbia
(Jan 23-25, 2020)
2019  
* for Columbia
(Jan 18, 2019)
2018  
* for Columbia
5000 Meters (Indoors)
2021  
2020  
* for Columbia
2018  
* for Columbia
8k (XC)
2019  
* for Columbia
Oct 18, 2019
2018  
* for Columbia
2017  
* for Columbia
Sep 30, 2017
2016  
* for Columbia
10k (XC)
2019  
* for Columbia
2018  
* for Columbia
2017  
* for Columbia
2016  
* for Columbia
5 Mile (XC)
2019  
* for Columbia
2017  
* for Columbia