TFRRS | Emily Cass – Track and Field Results & Statistics

EMILY CASS (SR-4)

OHIO

College Bests

1500	5:13.02	MILE	5:29.93
3000	10:32.13	5000	17:38.26
4K (XC)	15:29.3	5K (XC)	18:45.1
6K (XC)	22:43.0

Pre-National Invitational Oct 19, 2019
6k	24:16.1	90th

All-Ohio Cross Country Championships Sep 28, 2019
6k	24:50.8	15th

Cedarville Friendship Invitational Sep 14, 2019
5k	DNF

Tommy Evans Invitational Sep 7, 2019
5k	19:50.0	47th

37th Annual Queen City Invitational Aug 31, 2019
5k	20:07.1	70th

Ohio Open Apr 27, 2019
1500	5:26.63	8th (F)

Kentucky Track & Field Invitational Apr 20, 2019
5000	19:25.03	13th (F)

Ohio Cherry Blossom Invitational Apr 6, 2019
1500	5:18.86	2nd (F)

Alan Connie Shamrock Invite Mar 14-16, 2019
5000	DNS

Ohio State University Tune-Up Feb 15, 2019
3000	10:52.04	17th (F)

Kent State Doug Raymond Invite Feb 9, 2019
5000	19:19.83	10th (F)

Akron Invitational (Collegiate) Feb 1- 2, 2019
3000	10:54.91	6th (F)

Thundering Herd Invitational and Multi Events Jan 25-26, 2019
Mile	5:29.93	33rd (F)

Youngstown State Invite Jan 18, 2019
3000	11:05.13	24th (F)

Marshall Women's Classic Jan 12, 2019
3000	11:18.28	21st (F)

All-Ohio Collegiate Championships Sep 29, 2018
6k	23:41.7	12th

Toledo Opener Aug 31, 2018
4k	15:29.3	42nd

RedHawk Invitational Apr 28, 2018
5000	19:23.59	18th (F)

2018 Charlotte Invitational Apr 13-14, 2018
5000	20:21.38	17th (F)

Ohio Cherry Blossom Invitational Apr 7, 2018
5000	18:55.21	2nd (F)

Oliver Nikoloff Invitational Mar 30-31, 2018
1500	5:13.02	30th (F)

Winthrop Adidas University Invitational Mar 22-24, 2018
5000	18:54.28	18th (F)

Ohio State Univ. - Buckeye Tune-Up Feb 16, 2018
3000	11:05.80	29th (F)

Kent State National Qualifier Feb 10, 2018
3000	11:01.54	12th (F)

Marietta Alumni Open Feb 2, 2018
Mile	5:34.67	6th (F)

Thundering Herd Invitational & Multi Jan 26-27, 2018
3000	11:00.53	16th (F)

Youngstown State College Invite Jan 19, 2018
3000	11:28.62	26th (F)

All Ohio Championships 2017 Sep 29, 2017
6k	25:07.3	48th

2017 Virgina Tech Alumni Invitational Sep 15, 2017
6k	24:19.4	60th

Kentucky Bluegrass Cross Country Invitational Sep 9, 2017
5k	19:52.0	32nd

Ashland Alumni Open Apr 28-29, 2017
5000	17:58.21	4th (F)

2017 Jesse Owens University Classic Apr 21-22, 2017
5000	17:38.26	2nd (F)

Charlotte Invitational Apr 14-15, 2017
5000	17:53.44	3rd (F)

Ohio Cherry Blossom Invitational Apr 1, 2017
5000	17:53.30	2nd (F)

Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
5000	18:01.21	5th (F)

Ohio State College/University Tune-up Invitational Feb 17, 2017
3000	10:38.33	15th (F)

Thundering Herd Invitational & Multi Jan 27-28, 2017
3000	10:32.13	22nd (F)

Kent State Doug Raymond Invitational Jan 14, 2017
3000	10:33.24	5th (F)

NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2016
6k	22:43.0	145th

Mid-American Conference Cross Country Championships Oct 29, 2016
6k	23:34.1	79th

ISU adidas Pre Nationals Oct 15, 2016
6k	23:39.8	134th

Louisville Classic Oct 1, 2016
5k	18:45.1	241st

Virginia Tech Alumni Invitational Sep 16, 2016
6k	23:09.1	22nd

University of Dayton Flyer 5k Sep 3, 2016
3.1M	20:02.4	26th

Toledo Opener Aug 29, 2014
4k	15:29.3	42nd

QUICK LINKS:

1500
Mile
3000
5000
4k
5k
6k
3.1 Mile

1500 Meters (Outdoor) Top↑
5:26.63	Ohio Open	Apr 27, 2019
5:18.86	Ohio Cherry Blossom Invitational	Apr 6, 2019
5:13.02	Oliver Nikoloff Invitational	Mar 30-31, 2018

Mile (Indoor) Top↑
5:29.93	Thundering Herd Invitational and Multi Events	Jan 25-26, 2019
5:34.67	Marietta Alumni Open	Feb 2, 2018

3000 Meters (Indoor) Top↑
10:52.04	Ohio State University Tune-Up	Feb 15, 2019
10:54.91	Akron Invitational (Collegiate)	Feb 1- 2, 2019
11:05.13	Youngstown State Invite	Jan 18, 2019
11:18.28	Marshall Women's Classic	Jan 12, 2019
11:05.80	Ohio State Univ. - Buckeye Tune-Up	Feb 16, 2018
11:01.54	Kent State National Qualifier	Feb 10, 2018
11:00.53	Thundering Herd Invitational & Multi	Jan 26-27, 2018
11:28.62	Youngstown State College Invite	Jan 19, 2018
10:38.33	Ohio State College/University Tune-up Invitational	Feb 17, 2017
10:32.13	Thundering Herd Invitational & Multi	Jan 27-28, 2017
10:33.24	Kent State Doug Raymond Invitational	Jan 14, 2017

5000 Meters (Outdoor) Top↑
19:25.03	Kentucky Track & Field Invitational	Apr 20, 2019
DNS	Alan Connie Shamrock Invite	Mar 14-16, 2019
19:23.59	RedHawk Invitational	Apr 28, 2018
20:21.38	2018 Charlotte Invitational	Apr 13-14, 2018
18:55.21	Ohio Cherry Blossom Invitational	Apr 7, 2018
18:54.28	Winthrop Adidas University Invitational	Mar 22-24, 2018
17:58.21	Ashland Alumni Open	Apr 28-29, 2017
17:38.26	2017 Jesse Owens University Classic	Apr 21-22, 2017
17:53.44	Charlotte Invitational	Apr 14-15, 2017
17:53.30	Ohio Cherry Blossom Invitational	Apr 1, 2017
18:01.21	Bill Webb & Bob Davidson Spring Kick-Off	Mar 16-18, 2017

5000 Meters (Indoor) Top↑
19:19.83	Kent State Doug Raymond Invite	Feb 9, 2019

4k Top↑
15:29.3	Toledo Opener	Aug 31, 2018
15:29.3	Toledo Opener	Aug 29, 2014

5k Top↑
DNF	Cedarville Friendship Invitational	Sep 14, 2019
19:50.0	Tommy Evans Invitational	Sep 7, 2019
20:07.1	37th Annual Queen City Invitational	Aug 31, 2019
19:52.0	Kentucky Bluegrass Cross Country Invitational	Sep 9, 2017
18:45.1	Louisville Classic	Oct 1, 2016

6k Top↑
24:16.1	Pre-National Invitational	Oct 19, 2019
24:50.8	All-Ohio Cross Country Championships	Sep 28, 2019
23:41.7	All-Ohio Collegiate Championships	Sep 29, 2018
25:07.3	All Ohio Championships 2017	Sep 29, 2017
24:19.4	2017 Virgina Tech Alumni Invitational	Sep 15, 2017
22:43.0	NCAA Division I Great Lakes Region Cross Country Championships	Nov 11, 2016
23:34.1	Mid-American Conference Cross Country Championships	Oct 29, 2016
23:39.8	ISU adidas Pre Nationals	Oct 15, 2016
23:09.1	Virginia Tech Alumni Invitational	Sep 16, 2016

3.1 Mile Top↑
20:02.4	University of Dayton Flyer 5k	Sep 3, 2016

2019 XC

5k
DNF	Cedarville Friendship Invitational	September 14, 2019
19:50.0	Tommy Evans Invitational	September 7, 2019
20:07.1	37th Annual Queen City Invitational	August 31, 2019

6k
24:16.1	Pre-National Invitational	October 19, 2019
24:50.8	All-Ohio Cross Country Championships	September 28, 2019

2019 Outdoors

1500 Meters
5:26.63	Ohio Open	April 27, 2019
5:18.86	Ohio Cherry Blossom Invitational	April 6, 2019

5000 Meters
19:25.03	Kentucky Track & Field Invitational	April 20, 2019
DNS	Alan Connie Shamrock Invite	March 14-16, 2019

2019 Indoors

Mile
5:29.93	Thundering Herd Invitational and Multi Events	January 25-26, 2019

3000 Meters
10:52.04	Ohio State University Tune-Up	February 15, 2019
10:54.91	Akron Invitational (Collegiate)	February 1- 2, 2019
11:05.13	Youngstown State Invite	January 18, 2019
11:18.28	Marshall Women's Classic	January 12, 2019

5000 Meters
19:19.83	Kent State Doug Raymond Invite	February 9, 2019

2018 XC

4k
15:29.3	Toledo Opener	August 31, 2018

6k
23:41.7	All-Ohio Collegiate Championships	September 29, 2018

2018 Outdoors

1500 Meters
5:13.02	Oliver Nikoloff Invitational	March 30-31, 2018

5000 Meters
19:23.59	RedHawk Invitational	April 28, 2018
20:21.38	2018 Charlotte Invitational	April 13-14, 2018
18:55.21	Ohio Cherry Blossom Invitational	April 7, 2018
18:54.28	Winthrop Adidas University Invitational	March 22-24, 2018

2018 Indoors

Mile
5:34.67	Marietta Alumni Open	February 2, 2018

3000 Meters
11:05.80	Ohio State Univ. - Buckeye Tune-Up	February 16, 2018
11:01.54	Kent State National Qualifier	February 10, 2018
11:00.53	Thundering Herd Invitational & Multi	January 26-27, 2018
11:28.62	Youngstown State College Invite	January 19, 2018

2017 XC

5k
19:52.0	Kentucky Bluegrass Cross Country Invitational	September 9, 2017

6k
25:07.3	All Ohio Championships 2017	September 29, 2017
24:19.4	2017 Virgina Tech Alumni Invitational	September 15, 2017

2017 Outdoors

5000 Meters
17:58.21	Ashland Alumni Open	April 28-29, 2017
17:38.26	2017 Jesse Owens University Classic	April 21-22, 2017
17:53.44	Charlotte Invitational	April 14-15, 2017
17:53.30	Ohio Cherry Blossom Invitational	April 1, 2017
18:01.21	Bill Webb & Bob Davidson Spring Kick-Off	March 16-18, 2017

2017 Indoors

3000 Meters
10:38.33	Ohio State College/University Tune-up Invitational	February 17, 2017
10:32.13	Thundering Herd Invitational & Multi	January 27-28, 2017
10:33.24	Kent State Doug Raymond Invitational	January 14, 2017

2016 XC

5k
18:45.1	Louisville Classic	October 1, 2016

6k
22:43.0	NCAA Division I Great Lakes Region Cross Country Championships	November 11, 2016
23:34.1	Mid-American Conference Cross Country Championships	October 29, 2016
23:39.8	ISU adidas Pre Nationals	October 15, 2016
23:09.1	Virginia Tech Alumni Invitational	September 16, 2016

3.1 Mile
20:02.4	University of Dayton Flyer 5k	September 3, 2016

2014 XC

4k
15:29.3	Toledo Opener	August 29, 2014

4k (XC)
2018	15:29.3	Toledo Opener Aug 31, 2018
2014	15:29.3	Toledo Opener Aug 29, 2014

5k (XC)
2019	19:50.0	Tommy Evans Invitational Sep 7, 2019
2017	19:52.0	Kentucky Bluegrass Cross Country Invitational Sep 9, 2017
2016	18:45.1	Louisville Classic Oct 1, 2016

6k (XC)
2019	24:16.1	Pre-National Invitational Oct 19, 2019
2018	23:41.7	All-Ohio Collegiate Championships Sep 29, 2018
2017	24:19.4	2017 Virgina Tech Alumni Invitational Sep 15, 2017
2016	22:43.0	NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2016

3.1 Mile (XC)
2016	20:02.4	University of Dayton Flyer 5k Sep 3, 2016

1500 Meters (Outdoors)
2019	5:18.86	Ohio Cherry Blossom Invitational (Apr 6, 2019)
2018	5:13.02	Oliver Nikoloff Invitational (Mar 30-31, 2018)

5000 Meters (Outdoors)
2019	19:25.03	Kentucky Track & Field Invitational (Apr 20, 2019)
2018	18:54.28	Winthrop Adidas University Invitational (Mar 22-24, 2018)
2017	17:38.26	2017 Jesse Owens University Classic (Apr 21-22, 2017)

Mile (Indoors)
2019	5:29.93	Thundering Herd Invitational and Multi Events (Jan 25-26, 2019)
2018	5:34.67	Marietta Alumni Open (Feb 2, 2018)

3000 Meters (Indoors)
2019	10:52.04	Ohio State University Tune-Up (Feb 15, 2019)
2018	11:00.53	Thundering Herd Invitational & Multi (Jan 26-27, 2018)
2017	10:32.13	Thundering Herd Invitational & Multi (Jan 27-28, 2017)

5000 Meters (Indoors)
2019	19:19.83	Kent State Doug Raymond Invite (Feb 9, 2019)