College Bests

800 1000
1500 MILE
3000 6K (XC)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
Mile 4:59.72 18th (P)
DMR 11:54.78 6th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:58.94 73rd (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 10:08.24 6th (F)
Gulden Invitational    Jan 25, 2020
800 2:20.49 2nd (F)
2020 Great Dane Classic    Jan 11, 2020
3000 10:15.31 6th (F)
2019 TCNJ Indoor Open    Dec 7, 2019
Mile 5:09.14 4th (F)
CAA Outdoor Track and Field Championships    May 3- 4, 2019
1500 4:38.86 4th (F)
1500 4:42.16 3rd (P)
5000 DNF
Delaware Open    Apr 28, 2019
1500 DNF
2019 Larry Ellis Invitational    Apr 20, 2019
3000 10:03.13 2nd (F)
2019 Colonial Relays    Apr 4- 6, 2019
4x1500 18:34.22 1st (F)
Raleigh Relays    Mar 29-30, 2019
1500 4:42.77 109th (F)
Maryland Invitational    Mar 16, 2019
800 2:21.01 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
DMR 12:01.94 15th (F)
Armory Last Chance    Feb 22, 2019
1000 3:00.80 2nd (F)
2019 Navy Select    Feb 8, 2019
Mile 5:13.30 7th (F)
2019 Navy Invitational II    Jan 26, 2019
3000 10:10.74 3rd (F)
2019 Great Dane Classic    Jan 12, 2019
Mile 5:02.39 3rd (F)
2018 TCNJ Indoor Open    Dec 1, 2018
Mile 5:05.55 3rd (F)
Blue and Gold Invitational    Oct 6, 2018
6k 24:00.1 4th
Paul Short Brown    Sep 29, 2018
6k 24:24.6 201st
Delaware Invitational    Sep 15, 2018
6k 24:50.9 16th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 19:29.4 11th
Princeton Indoor Invitational    Feb 17, 2018
3000 10:25.07 6th (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
Mile 5:09.59 5th (F)
Gulden Invitational    Jan 20, 2018
Mile 5:12.51 3rd (F)
Towson Tiger Invitational    Jan 13, 2018
3000 10:46.07 9th (F)
TCNJ Indoor Open    Dec 2, 2017
Mile 5:16.20 2nd (F)
UD Blue & Gold Classic    Oct 7, 2017
6k 25:11.9 16th
Paul Short Open    Sep 29, 2017
6k 23:32.4 103rd
Delaware Invitational    Sep 16, 2017
6k 25:25.2 18th
Lehigh Invitational    Sep 1, 2017
6k 23:19.6 31st
2017 Princeton Invitational    Feb 19, 2017
3000 11:13.14 13th (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 11:03.39 7th (F)
Wagner Invite    Jan 6, 2017
3000 10:59.06 29th (F)
Penn State National Open    Oct 14, 2016
6k 22:39.2 168th
Paul Short - Brown - Div I    Oct 1, 2016
6k 22:24.3 68th
University of Delaware XC Invitational    Sep 10, 2016
6k 26:50.5 40th
Lehigh Cross Country Invitational    Sep 2, 2016
6k 23:22.3 14th
800 Meters (Outdoor)
Top↑
Maryland Invitational Mar 16, 2019
800 Meters (Indoor)
Top↑
Gulden Invitational Jan 25, 2020
1000 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 3- 4, 2019
CAA Outdoor Track and Field Championships May 3- 4, 2019
DNF
Delaware Open Apr 28, 2019
Raleigh Relays Mar 29-30, 2019
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2019 TCNJ Indoor Open Dec 7, 2019
2019 Navy Select Feb 8, 2019
2019 Great Dane Classic Jan 12, 2019
2018 TCNJ Indoor Open Dec 1, 2018
Sweetheart Multi-Mix Madness Feb 8, 2018
Gulden Invitational Jan 20, 2018
TCNJ Indoor Open Dec 2, 2017
3000 Meters (Outdoor)
Top↑
2019 Larry Ellis Invitational Apr 20, 2019
3000 Meters (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
2020 Great Dane Classic Jan 11, 2020
2019 Navy Invitational II Jan 26, 2019
Princeton Indoor Invitational Feb 17, 2018
Towson Tiger Invitational Jan 13, 2018
2017 Princeton Invitational Feb 19, 2017
2017 Frank Colden Invitational Feb 4, 2017
Wagner Invite Jan 6, 2017
5000 Meters (Outdoor)
Top↑
DNF
CAA Outdoor Track and Field Championships May 3- 4, 2019
4 x 1500 Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
6k
Top↑
Blue and Gold Invitational Oct 6, 2018
Paul Short Brown Sep 29, 2018
Delaware Invitational Sep 15, 2018
UD Blue & Gold Classic Oct 7, 2017
Paul Short Open Sep 29, 2017
Delaware Invitational Sep 16, 2017
Lehigh Invitational Sep 1, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
Penn State National Open Oct 14, 2016
Paul Short - Brown - Div I Oct 1, 2016
University of Delaware XC Invitational Sep 10, 2016
Lehigh Cross Country Invitational Sep 2, 2016
3.11 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
3.73 Mile
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2020 Indoors

800 Meters
Gulden Invitational January 25, 2020
Mile
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
3000 Meters
2020 UAlbany Winter Classic February 7, 2020
2020 Great Dane Classic January 11, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020

2019 Indoors

1000 Meters
Armory Last Chance February 22, 2019
Mile
2019 TCNJ Indoor Open December 7, 2019
2019 Navy Select February 8, 2019
2019 Great Dane Classic January 12, 2019
3000 Meters
2019 Navy Invitational II January 26, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019

2019 Outdoors

800 Meters
Maryland Invitational March 16, 2019
1500 Meters
CAA Outdoor Track and Field Championships May 3- 4, 2019
CAA Outdoor Track and Field Championships May 3- 4, 2019
DNF
Delaware Open April 28, 2019
Raleigh Relays March 29-30, 2019
3000 Meters
2019 Larry Ellis Invitational April 20, 2019
5000 Meters
DNF
CAA Outdoor Track and Field Championships May 3- 4, 2019
4 x 1500 Relay
2019 Colonial Relays April 4- 6, 2019

2018 Indoors

Mile
2018 TCNJ Indoor Open December 1, 2018
Sweetheart Multi-Mix Madness February 8, 2018
Gulden Invitational January 20, 2018
3000 Meters
Princeton Indoor Invitational February 17, 2018
Towson Tiger Invitational January 13, 2018

2018 XC

2017 Indoors

Mile
TCNJ Indoor Open December 2, 2017
3000 Meters
2017 Princeton Invitational February 19, 2017
2017 Frank Colden Invitational February 4, 2017
Wagner Invite January 6, 2017

2017 XC

6k
UD Blue & Gold Classic October 7, 2017
Paul Short Open September 29, 2017
Delaware Invitational September 16, 2017
Lehigh Invitational September 1, 2017

2016 XC

800 Meters (Indoors)
2020  
(Jan 25, 2020)
1000 Meters (Indoors)
2019  
(Feb 22, 2019)
Mile (Indoors)
2020  
2019  
(Jan 12, 2019)
2018  
(Dec 1, 2018)
2017  
(Dec 2, 2017)
3000 Meters (Indoors)
2020  
(Feb 7, 2020)
2019  
(Jan 26, 2019)
2018  
2017  
(Jan 6, 2017)
800 Meters (Outdoors)
2019  
(Mar 16, 2019)
1500 Meters (Outdoors)
2019  
3000 Meters (Outdoors)
2019  
(Apr 20, 2019)
6k (XC)
2018  
2017  
Sep 1, 2017
2016  
3.11 Mile (XC)
2018  
3.73 Mile (XC)
2018