College Bests

400 500
600 800
1000 1500
MILE 4K (XC)
6K (XC)  

Boston University Last Chance Qualifier    Feb 28, 2020
800 2:03.40 9th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:07.07 17th (F)
DMR 11:30.29 2nd (F)
2020 UAlbany Winter Classic    Feb 7, 2020
500 1:11.96 1st (F)
4x400 3:45.81 1st (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
800 2:07.26 4th (F)
2020 Great Dane Classic    Jan 11, 2020
Mile 4:48.33 1st (F)
3000 DNF
2019 TCNJ Indoor Open    Dec 7, 2019
1000 2:55.33 1st (F)
Mile 4:56.87 1st (F)
Towson XC Invitational    Aug 30, 2019
4k 15:47.4 4th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
800 2:07.87 33rd (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
4x400 3:58.21 7th (F)
4x800 9:08.59 4th (F)
CAA Outdoor Track and Field Championships    May 3- 4, 2019
800 2:09.26 3rd (F)
800 2:10.03 3rd (P)
4x400 3:43.29 3rd (F)
Delaware Open    Apr 28, 2019
800 DNF
2019 Larry Ellis Invitational    Apr 20, 2019
1500 4:29.55 18th (F)
2019 Colonial Relays    Apr 4- 6, 2019
4x400 3:45.81 3rd (F)
4x1500 18:34.22 1st (F)
Raleigh Relays    Mar 29-30, 2019
800 2:07.02 1st (F)
4x400 3:53.52 14th (F)
4x800 9:10.24 7th (F)
Maryland Invitational    Mar 16, 2019
1500 4:40.96 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
4x800 8:45.08 1st (F)
4x800 8:51.60 1st (P)
Armory Last Chance    Feb 22, 2019
800 DNF
2019 Navy Select    Feb 8, 2019
500 1:15.36 1st (F)
4x400 3:52.18 2nd (F)
2019 Navy Invitational II    Jan 26, 2019
800 2:13.46 2nd (F)
4x400 3:51.33 2nd (F)
2019 Great Dane Classic    Jan 12, 2019
4x800 9:14.65 1st (F)
2018 TCNJ Indoor Open    Dec 1, 2018
1000 3:00.64 5th (F)
4x400 3:50.52 1st (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
800 2:13.04 29th (F)
4x800 9:05.70 7th (F)
CAA Outdoor Track and Field Championships    May 4- 5, 2018
800 2:11.83 5th (F)
800 2:09.20 1st (P)
4x400 3:46.20 4th (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 2:12.95 23rd (F)
Towson Invitational    Apr 14, 2018
400 56.77 5th (F)
4x400 3:49.34 3rd (F)
2018 Colonial Relays    Apr 5- 7, 2018
800 2:14.40 17th (F)
4x400 3:53.64 2nd (F)
SMR 4:01.98 1st (F)
Florida Relays    Mar 29-31, 2018
DMR 12:01.09 9th (F)
Maryland Invitational    Mar 17, 2018
800 2:15.38 1st (F)
4x400 3:57.71 2nd (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
4x800 8:54.17 2nd (F)
4x800 8:56.83 4th (P)
Princeton Indoor Invitational    Feb 17, 2018
400 59.98 6th (F)
Gulden Invitational    Jan 20, 2018
500 1:19.31 6th (F)
4x400 3:57.55 2nd (F)
Towson Tiger Invitational    Jan 13, 2018
1000 3:02.25 3rd (F)
4x400 4:03.11 4th (F)
TCNJ Indoor Open    Dec 2, 2017
600 1:37.11 1st (F)
UD Blue & Gold Classic    Oct 7, 2017
6k 27:26.9 37th
Delaware Invitational    Sep 16, 2017
6k 28:00.5 55th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 8:55.47 2nd (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2017
800 2:14.14 6th (F)
800 2:14.06 4th (P)
Penn Relays    Apr 27-29, 2017
DMR 11:41.15
2017 Delaware Classic    Apr 22, 2017
400 57.25 1st (F)
Towson Invitational 2017    Apr 15, 2017
800 2:14.45 3rd (F)
2017 Delaware Open    Apr 8, 2017
400 1:00.25 8th (F)
4x400 4:02.70 2nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
4x800 9:21.91 5th (F)
Navy Women's Track & Field Invitational    Mar 25, 2017
800 2:17.72 6th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
4x800 9:04.60 4th (P)
DMR 12:13.08 18th (F)
2017 Last Chance Meet    Feb 26, 2017
800 2:16.29 4th (F)
400 Meters (Outdoor)
Top↑
Towson Invitational Apr 14, 2018
2017 Delaware Classic Apr 22, 2017
2017 Delaware Open Apr 8, 2017
400 Meters (Indoor)
Top↑
Princeton Indoor Invitational Feb 17, 2018
500 Meters (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
2019 Navy Select Feb 8, 2019
Gulden Invitational Jan 20, 2018
600 Meters (Indoor)
Top↑
TCNJ Indoor Open Dec 2, 2017
800 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
CAA Outdoor Track and Field Championships May 3- 4, 2019
CAA Outdoor Track and Field Championships May 3- 4, 2019
DNF
Delaware Open Apr 28, 2019
Raleigh Relays Mar 29-30, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
CAA Outdoor Track and Field Championships May 4- 5, 2018
CAA Outdoor Track and Field Championships May 4- 5, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5- 7, 2018
Maryland Invitational Mar 17, 2018
CAA Outdoor Track and Field Championships May 5- 6, 2017
CAA Outdoor Track and Field Championships May 5- 6, 2017
Towson Invitational 2017 Apr 15, 2017
Navy Women's Track & Field Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
Boston University Last Chance Qualifier Feb 28, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
DNF
Armory Last Chance Feb 22, 2019
2019 Navy Invitational II Jan 26, 2019
2017 Last Chance Meet Feb 26, 2017
1000 Meters (Indoor)
Top↑
2019 TCNJ Indoor Open Dec 7, 2019
2018 TCNJ Indoor Open Dec 1, 2018
Towson Tiger Invitational Jan 13, 2018
1500 Meters (Outdoor)
Top↑
2019 Larry Ellis Invitational Apr 20, 2019
Maryland Invitational Mar 16, 2019
Mile (Indoor)
Top↑
2020 Great Dane Classic Jan 11, 2020
2019 TCNJ Indoor Open Dec 7, 2019
3000 Meters (Indoor)
Top↑
DNF
2020 Great Dane Classic Jan 11, 2020
4 x 400 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
CAA Outdoor Track and Field Championships May 3- 4, 2019
2019 Colonial Relays Apr 4- 6, 2019
Raleigh Relays Mar 29-30, 2019
CAA Outdoor Track and Field Championships May 4- 5, 2018
Towson Invitational Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Maryland Invitational Mar 17, 2018
2017 Delaware Open Apr 8, 2017
4 x 400 Relay (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
2019 Navy Select Feb 8, 2019
2019 Navy Invitational II Jan 26, 2019
2018 TCNJ Indoor Open Dec 1, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Gulden Invitational Jan 20, 2018
Towson Tiger Invitational Jan 13, 2018
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Raleigh Relays Mar 29-30, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
2019 Great Dane Classic Jan 12, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
4 x 1500 Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Sprint Medley Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
Distance Medley Relay (Outdoor)
Top↑
Florida Relays Mar 29-31, 2018
Penn Relays Apr 27-29, 2017
Distance Medley Relay (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
4k
Top↑
Towson XC Invitational Aug 30, 2019
6k
Top↑
2019 Delaware Cross Country Invitational Sep 28, 2019
UD Blue & Gold Classic Oct 7, 2017
Delaware Invitational Sep 16, 2017
University of Delaware Blue & Gold XC Invitational Oct 8, 2016

2020 Indoors

500 Meters
2020 UAlbany Winter Classic February 7, 2020
800 Meters
Boston University Last Chance Qualifier February 28, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
Mile
2020 Great Dane Classic January 11, 2020
3000 Meters
DNF
2020 Great Dane Classic January 11, 2020
4 x 400 Relay
2020 UAlbany Winter Classic February 7, 2020
Distance Medley Relay
2020 BU David Hemery Valentine Invitational February 14-15, 2020

2019 Indoors

500 Meters
2019 Navy Select February 8, 2019
800 Meters
DNF
Armory Last Chance February 22, 2019
2019 Navy Invitational II January 26, 2019
1000 Meters
2019 TCNJ Indoor Open December 7, 2019
Mile
2019 TCNJ Indoor Open December 7, 2019
4 x 400 Relay
2019 Navy Select February 8, 2019
2019 Navy Invitational II January 26, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
2019 Great Dane Classic January 12, 2019

2019 XC

2019 Outdoors

800 Meters
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
CAA Outdoor Track and Field Championships May 3- 4, 2019
CAA Outdoor Track and Field Championships May 3- 4, 2019
DNF
Delaware Open April 28, 2019
Raleigh Relays March 29-30, 2019
1500 Meters
2019 Larry Ellis Invitational April 20, 2019
Maryland Invitational March 16, 2019
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
CAA Outdoor Track and Field Championships May 3- 4, 2019
2019 Colonial Relays April 4- 6, 2019
Raleigh Relays March 29-30, 2019
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Raleigh Relays March 29-30, 2019
4 x 1500 Relay
2019 Colonial Relays April 4- 6, 2019

2018 Indoors

400 Meters
Princeton Indoor Invitational February 17, 2018
500 Meters
Gulden Invitational January 20, 2018
1000 Meters
2018 TCNJ Indoor Open December 1, 2018
Towson Tiger Invitational January 13, 2018
4 x 400 Relay
2018 TCNJ Indoor Open December 1, 2018
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
Gulden Invitational January 20, 2018
Towson Tiger Invitational January 13, 2018
4 x 800 Relay
2018 ECAC-IC4A Indoor Championships March 2, 2018
2018 ECAC-IC4A Indoor Championships March 2, 2018

2018 Outdoors

400 Meters
Towson Invitational April 14, 2018
800 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
CAA Outdoor Track and Field Championships May 4- 5, 2018
CAA Outdoor Track and Field Championships May 4- 5, 2018
2018 Larry Ellis Invitational April 20-21, 2018
2018 Colonial Relays April 5- 7, 2018
Maryland Invitational March 17, 2018
4 x 400 Relay
CAA Outdoor Track and Field Championships May 4- 5, 2018
Towson Invitational April 14, 2018
2018 Colonial Relays April 5- 7, 2018
Maryland Invitational March 17, 2018
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Sprint Medley Relay
2018 Colonial Relays April 5- 7, 2018
Distance Medley Relay
Florida Relays March 29-31, 2018

2017 Indoors

600 Meters
TCNJ Indoor Open December 2, 2017
800 Meters
2017 Last Chance Meet February 26, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017

2017 XC

6k
UD Blue & Gold Classic October 7, 2017
Delaware Invitational September 16, 2017

2017 Outdoors

400 Meters
2017 Delaware Classic April 22, 2017
2017 Delaware Open April 8, 2017
800 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2017
CAA Outdoor Track and Field Championships May 5- 6, 2017
Towson Invitational 2017 April 15, 2017
Navy Women's Track & Field Invitational March 25, 2017
4 x 400 Relay
2017 Delaware Open April 8, 2017
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 Colonial Relays March 30-April 1, 2017
Distance Medley Relay
Penn Relays April 27-29, 2017

2016 XC

400 Meters (Indoors)
2018  
500 Meters (Indoors)
2020  
(Feb 7, 2020)
2019  
(Feb 8, 2019)
2018  
(Jan 20, 2018)
600 Meters (Indoors)
2017  
(Dec 2, 2017)
800 Meters (Indoors)
2020  
2019  
(Jan 26, 2019)
2017  
(Feb 26, 2017)
1000 Meters (Indoors)
2019  
(Dec 7, 2019)
2018  
(Dec 1, 2018)
Mile (Indoors)
2020  
(Jan 11, 2020)
2019  
(Dec 7, 2019)
4k (XC)
2019  
Aug 30, 2019
6k (XC)
2019  
2017  
Oct 7, 2017
2016  
400 Meters (Outdoors)
2018  
(Apr 14, 2018)
2017  
(Apr 22, 2017)
800 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
2017  
1500 Meters (Outdoors)
2019  
(Apr 20, 2019)