SHEMRON ROSS (SR-4)

WISCONSIN LUTHERAN

College Bests

55 60
100
11.67 (1.4)
200
23.41 (0.1)
400  

2019 NACC Outdoor Track and Field Championships    May 3- 4, 2019
100 11.65 (3.5) 14th (P)
200 23.57 (3.0) 17th (P)
4x100 44.18 6th (F)
SNC Twilight    Apr 18, 2019
100 11.67 (1.4) 4th (F)
200 23.94 (2.8) 7th (F)
4x100 59.43 5th (F)
Carroll University Alumni Open    Apr 13, 2019
100 11.91 (-0.3) 18th (F)
Wisconsin Private College Championships    Apr 6, 2019
200 24.40 (-2.7) 12th (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
100 DNS (2.5)
200 23.81 (4.6) 9th (F)
2019 NACC Indoor Track & Field Championships    Feb 23, 2019
55 6.97 14th (P)
4x400 3:34.92 5th (F)
Panther TuneUp    Feb 16, 2019
60 7.49 9th (F)
Red Hawk Invite    Feb 2, 2019
60 7.52 23rd (P)
4x200 1:35.23 1st (F)
UW Oshkosh Early Bird Invitational    Dec 1, 2018
60 7.56 25th (P)
2018 NACC Outdoor Track & Field Championships    May 4- 5, 2018
4x100 46.24 7th (F)
4x400 3:30.99 6th (F)
UW-Whitewater Drake Alternative    Apr 28, 2018
4x100 44.60 8th (F)
4x400 3:29.27 1st (F)
University of Dubuque Invitational    Apr 21, 2018
400 55.44 13th (F)
NACC Indoor Track & Field Championships    Feb 25, 2018
55 6.87 14th (P)
4x400 3:36.97 7th (F)
Panther TuneUp    Feb 17, 2018
60 7.35 12th (F)
400 55.32 8th (F)
UW-Platteville Invitational    Feb 10, 2018
60 7.43 23rd (P)
4x200 1:37.29 5th (F)
4x400 3:42.40 13th (F)
Red Hawk Invite    Feb 3, 2018
60 7.44 6th (F)
60 7.46 6th (P)
Private College Invite    Jan 13, 2018
55 6.87 6th (F)
55 6.83 5th (P)
4x400 3:40.99 3rd (F)
2017 NACC Outdoor Track & Field Championships    May 5- 6, 2017
400 57.12 26th (P)
Carroll Pioneer Invitational    Apr 1, 2017
400 53.67 10th (F)
2017 NACC Indoor Track & Field Championships    Feb 25, 2017
4x400 3:39.50 6th (F)
UW Parkside Classic    Feb 4, 2017
55 6.82 11th (P)
UW Parkside Green and White Invite    Jan 28, 2017
55 6.95 9th (P)
Private College Invite    Jan 14, 2017
55 6.76 3rd (F)
55 6.79 2nd (P)
400 55.75 7th (F)
2016 NACC Outdoor Track & Field Championships    May 6- 7, 2016
200 23.41 (0.1) 14th (P)
400 53.10 7th (F)
400 51.98 8th (P)
4x100 46.36 6th (F)
4x400 3:31.30 6th (F)
Beloit Relays    Apr 29-30, 2016
200 32.71 (-0.3) 20th (F)
400 54.75 11th (F)
4x100 45.15 2nd (F)
St. Norbert Invitational    Apr 23, 2016
200 24.10 (1.6) 23rd (F)
400 53.77 21st (F)
2016 Warrior Track & Field Invitational    Apr 16, 2016
200 23.65 (1.3) 12th (F)
400 52.75 5th (F)
SMR (800) 1:38.77 1st (F)
Private College Championships    Apr 9, 2016
200 23.65 (0.7) 9th (F)
400 53.72 15th (F)
4x400 3:40.92 5th (F)
Wash U Invite    Apr 1- 2, 2016
200 24.08 (4.2) 51st (F)
400 55.96 41st (F)
4x400 3:35.54 15th (F)
2016 NACC Indoor Track & Field Championships    Feb 27, 2016
400 54.92 19th (F)
4x400 3:40.86 6th (F)
Panther TuneUp    Feb 19, 2016
60 7.46 26th (F)
400 55.97 10th (F)
4x400 3:46.39 2nd (F)
UW-Platteville Invitational    Feb 13, 2016
200 24.28 34th (F)
4x200 1:40.51 4th (F)
UW Parkside Classic    Feb 6, 2016
55 6.93 26th (P)
400 55.94 24th (F)
UW-Platteville Select    Jan 30, 2016
60 7.47 16th (P)
4x400 3:49.90 7th (F)
Private College Invite    Jan 15-16, 2016
55 6.98 8th (F)
55 6.83 6th (P)
200 24.74 17th (F)
55 Meters (Indoor)
Top↑
2019 NACC Indoor Track & Field Championships Feb 23, 2019
NACC Indoor Track & Field Championships Feb 25, 2018
Private College Invite Jan 13, 2018
Private College Invite Jan 13, 2018
UW Parkside Classic Feb 4, 2017
UW Parkside Green and White Invite Jan 28, 2017
Private College Invite Jan 14, 2017
Private College Invite Jan 14, 2017
UW Parkside Classic Feb 6, 2016
Private College Invite Jan 15-16, 2016
Private College Invite Jan 15-16, 2016
60 Meters (Indoor)
Top↑
Panther TuneUp Feb 16, 2019
Red Hawk Invite Feb 2, 2019
UW Oshkosh Early Bird Invitational Dec 1, 2018
Panther TuneUp Feb 17, 2018
UW-Platteville Invitational Feb 10, 2018
Red Hawk Invite Feb 3, 2018
Red Hawk Invite Feb 3, 2018
Panther TuneUp Feb 19, 2016
UW-Platteville Select Jan 30, 2016
100 Meters (Outdoor)
Top↑
11.65 (3.5)
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
11.67 (1.4)
SNC Twilight Apr 18, 2019
11.91 (-0.3)
Carroll University Alumni Open Apr 13, 2019
DNS (2.5)
Alan Connie Shamrock Invite Mar 14-16, 2019
200 Meters (Outdoor)
Top↑
23.57 (3.0)
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
23.94 (2.8)
SNC Twilight Apr 18, 2019
24.40 (-2.7)
Wisconsin Private College Championships Apr 6, 2019
23.81 (4.6)
Alan Connie Shamrock Invite Mar 14-16, 2019
23.41 (0.1)
2016 NACC Outdoor Track & Field Championships May 6- 7, 2016
32.71 (-0.3)
Beloit Relays Apr 29-30, 2016
24.10 (1.6)
St. Norbert Invitational Apr 23, 2016
23.65 (1.3)
2016 Warrior Track & Field Invitational Apr 16, 2016
23.65 (0.7)
Private College Championships Apr 9, 2016
24.08 (4.2)
Wash U Invite Apr 1- 2, 2016
200 Meters (Indoor)
Top↑
UW-Platteville Invitational Feb 13, 2016
Private College Invite Jan 15-16, 2016
400 Meters (Outdoor)
Top↑
University of Dubuque Invitational Apr 21, 2018
2017 NACC Outdoor Track & Field Championships May 5- 6, 2017
Carroll Pioneer Invitational Apr 1, 2017
2016 NACC Outdoor Track & Field Championships May 6- 7, 2016
2016 NACC Outdoor Track & Field Championships May 6- 7, 2016
Beloit Relays Apr 29-30, 2016
St. Norbert Invitational Apr 23, 2016
2016 Warrior Track & Field Invitational Apr 16, 2016
Private College Championships Apr 9, 2016
Wash U Invite Apr 1- 2, 2016
400 Meters (Indoor)
Top↑
Panther TuneUp Feb 17, 2018
Private College Invite Jan 14, 2017
2016 NACC Indoor Track & Field Championships Feb 27, 2016
Panther TuneUp Feb 19, 2016
UW Parkside Classic Feb 6, 2016
4 x 100 Relay (Outdoor)
Top↑
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
SNC Twilight Apr 18, 2019
2018 NACC Outdoor Track & Field Championships May 4- 5, 2018
UW-Whitewater Drake Alternative Apr 28, 2018
2016 NACC Outdoor Track & Field Championships May 6- 7, 2016
Beloit Relays Apr 29-30, 2016
4 x 200 Relay (Indoor)
Top↑
Red Hawk Invite Feb 2, 2019
UW-Platteville Invitational Feb 10, 2018
UW-Platteville Invitational Feb 13, 2016
4 x 400 Relay (Outdoor)
Top↑
2018 NACC Outdoor Track & Field Championships May 4- 5, 2018
UW-Whitewater Drake Alternative Apr 28, 2018
2016 NACC Outdoor Track & Field Championships May 6- 7, 2016
Private College Championships Apr 9, 2016
Wash U Invite Apr 1- 2, 2016
4 x 400 Relay (Indoor)
Top↑
2019 NACC Indoor Track & Field Championships Feb 23, 2019
NACC Indoor Track & Field Championships Feb 25, 2018
UW-Platteville Invitational Feb 10, 2018
Private College Invite Jan 13, 2018
2017 NACC Indoor Track & Field Championships Feb 25, 2017
2016 NACC Indoor Track & Field Championships Feb 27, 2016
Panther TuneUp Feb 19, 2016
UW-Platteville Select Jan 30, 2016
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
2016 Warrior Track & Field Invitational Apr 16, 2016

2019 Outdoors

100 Meters
11.65 (3.5)
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
11.67 (1.4)
SNC Twilight April 18, 2019
11.91 (-0.3)
Carroll University Alumni Open April 13, 2019
DNS (2.5)
Alan Connie Shamrock Invite March 14-16, 2019
200 Meters
23.57 (3.0)
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
23.94 (2.8)
SNC Twilight April 18, 2019
24.40 (-2.7)
Wisconsin Private College Championships April 6, 2019
23.81 (4.6)
Alan Connie Shamrock Invite March 14-16, 2019
4 x 100 Relay
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
SNC Twilight April 18, 2019

2019 Indoors

55 Meters
2019 NACC Indoor Track & Field Championships February 23, 2019
60 Meters
Panther TuneUp February 16, 2019
Red Hawk Invite February 2, 2019
4 x 200 Relay
Red Hawk Invite February 2, 2019
4 x 400 Relay
2019 NACC Indoor Track & Field Championships February 23, 2019

2018 Indoors

55 Meters
NACC Indoor Track & Field Championships February 25, 2018
Private College Invite January 13, 2018
Private College Invite January 13, 2018
60 Meters
UW Oshkosh Early Bird Invitational December 1, 2018
Panther TuneUp February 17, 2018
UW-Platteville Invitational February 10, 2018
Red Hawk Invite February 3, 2018
Red Hawk Invite February 3, 2018
400 Meters
Panther TuneUp February 17, 2018
4 x 200 Relay
UW-Platteville Invitational February 10, 2018
4 x 400 Relay
NACC Indoor Track & Field Championships February 25, 2018
UW-Platteville Invitational February 10, 2018
Private College Invite January 13, 2018

2018 Outdoors

2017 Outdoors

2017 Indoors

55 Meters
UW Parkside Classic February 4, 2017
UW Parkside Green and White Invite January 28, 2017
Private College Invite January 14, 2017
Private College Invite January 14, 2017
400 Meters
Private College Invite January 14, 2017
4 x 400 Relay
2017 NACC Indoor Track & Field Championships February 25, 2017

2016 Outdoors

200 Meters
23.41 (0.1)
2016 NACC Outdoor Track & Field Championships May 6- 7, 2016
32.71 (-0.3)
Beloit Relays April 29-30, 2016
24.10 (1.6)
St. Norbert Invitational April 23, 2016
23.65 (1.3)
2016 Warrior Track & Field Invitational April 16, 2016
23.65 (0.7)
Private College Championships April 9, 2016
24.08 (4.2)
Wash U Invite April 1- 2, 2016
400 Meters
2016 NACC Outdoor Track & Field Championships May 6- 7, 2016
2016 NACC Outdoor Track & Field Championships May 6- 7, 2016
Beloit Relays April 29-30, 2016
St. Norbert Invitational April 23, 2016
2016 Warrior Track & Field Invitational April 16, 2016
Private College Championships April 9, 2016
Wash U Invite April 1- 2, 2016
4 x 100 Relay
2016 NACC Outdoor Track & Field Championships May 6- 7, 2016
Beloit Relays April 29-30, 2016
4 x 400 Relay
2016 NACC Outdoor Track & Field Championships May 6- 7, 2016
Private College Championships April 9, 2016
Wash U Invite April 1- 2, 2016
Sprint Medley Relay (800 Meters)
2016 Warrior Track & Field Invitational April 16, 2016

2016 Indoors

55 Meters
UW Parkside Classic February 6, 2016
Private College Invite January 15-16, 2016
Private College Invite January 15-16, 2016
60 Meters
Panther TuneUp February 19, 2016
UW-Platteville Select January 30, 2016
200 Meters
UW-Platteville Invitational February 13, 2016
Private College Invite January 15-16, 2016
400 Meters
2016 NACC Indoor Track & Field Championships February 27, 2016
Panther TuneUp February 19, 2016
UW Parkside Classic February 6, 2016
4 x 200 Relay
UW-Platteville Invitational February 13, 2016
4 x 400 Relay
2016 NACC Indoor Track & Field Championships February 27, 2016
Panther TuneUp February 19, 2016
UW-Platteville Select January 30, 2016
100 Meters (Outdoors)
2019  
11.67 (1.4)
(Apr 18, 2019)
200 Meters (Outdoors)
2019  
24.40 (-2.7)
2016  
23.41 (0.1)
400 Meters (Outdoors)
2018  
2017  
(Apr 1, 2017)
2016  
55 Meters (Indoors)
2019  
2018  
(Jan 13, 2018)
2017  
(Jan 14, 2017)
2016  
(Jan 15-16, 2016)
60 Meters (Indoors)
2019  
(Feb 16, 2019)
2018  
(Feb 17, 2018)
2016  
(Feb 19, 2016)
200 Meters (Indoors)
2016  
(Feb 13, 2016)
400 Meters (Indoors)
2018  
(Feb 17, 2018)
2017  
(Jan 14, 2017)
2016