College Bests

800 1500
3000 5000
10,000 4.5K (XC)
5K (XC) 8K (XC)
10K (XC)  

WAC Outdoor Track and Field Championships    May 9-11, 2019
5000 16:23.56 16th (F)
10,000 33:50.72 11th (F)
Oregon State High Performance Meet    Apr 26-27, 2019
5000 15:08.36 9th (F)
Mt. SAC Relays    Apr 18-20, 2019
10,000 31:58.70 14th (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
10,000 31:04.98 66th (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
5000 15:12.22 4th (F)
WAC Indoor Track & Field Championships    Feb 22-23, 2019
3000 8:49.11 13th (F)
5000 15:52.52 9th (F)
WSU Cougar Indoor    Feb 1- 2, 2019
3000 8:57.44 5th (F)
2019 UW Invitational    Jan 25-26, 2019
5000 14:54.43 28th (F)
DMR 10:35.57 20th (F)
2019 UW Preview    Jan 12, 2019
3000 8:43.96 49th (F)
WAC XC Championships    Oct 27, 2018
8k 25:26.9 33rd
Oregon Bill Dellinger Invitational    Sep 21, 2018
8k 26:04.6 20th
2018 Sundodger Invitational    Sep 8, 2018
8k 26:06.2 24th
2018 Ken Shannon Invitational    May 4- 5, 2018
1500 4:18.67 32nd (F)
OSU High Performance Meet    Apr 27-28, 2018
5000 16:09.67 18th (F)
Lewis & Clark Spring Break Open 2018    Mar 16-17, 2018
1500 4:42.38 38th (F)
WAC CC Championships 2017    Oct 28, 2017
8k 26:52.2 47th
Inland Empire Challenge    Oct 14, 2017
8k 26:17.0 78th
Sundodger Invitational (D-I Only)    Sep 16, 2017
8k 26:11.4 24th
UW-SU Open    Sep 1, 2017
7.2k 23:50.8 19th
WAC Outdoor Track & Field Championships    May 10-13, 2017
5000 15:55.42 10th (F)
Oregon State University High Performance    Apr 28-29, 2017
5000 15:19.98 38th (F)
Bryan Clay Invite    Apr 13-14, 2017
5000 15:29.22 12th (F)
WAR 10    Apr 7- 8, 2017
800 2:05.69 19th (F)
1500 4:12.11 22nd (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
5000 15:10.02 12th (F)
WAC Indoor Track and Field Championships    Feb 23-25, 2017
3000 9:02.86 20th (F)
5000 15:45.60 12th (F)
2017 UW Open    Feb 12, 2017
3000 8:44.73 37th (F)
2017 UW Invitational    Jan 27-28, 2017
5000 15:24.92 32nd (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 8:47.38 57th (F)
WAC Championships    Oct 29, 2016
8k 26:36.0 29th
Beaver XC Classic    Oct 21, 2016
8k 27:23.4 23rd
Emerald City Open    Oct 15, 2016
5k 27:23.0 19th
UW Cross Country Invitational    Oct 1, 2016
8k 26:00.1 74th
Sundodger Invitational (D-I Only)    Sep 17, 2016
8k 25:39.8 34th
Washington vs. Seattle U    Sep 2, 2016
6.4k 21:05.8 19th
Ken Shannon Invitational    Apr 30, 2016
5000 15:38.09 2nd (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
3000 9:17.17 6th (F)
WAR 9    Apr 8- 9, 2016
1500 4:15.23 32nd (F)
L&C Spring Break Open    Mar 18-19, 2016
5000 15:58.19 23rd (F)
2016 WAC Indoor Track and Field Championships    Feb 25-27, 2016
3000 9:19.63 24th (F)
5000 16:41.82 16th (F)
Portland Indoor Invitational    Feb 4, 2016
3000 9:02.59 20th (F)
2016 UW Indoor Preview    Jan 16, 2016
3000 9:07.23 55th (F)
Emerald City Open    Oct 17, 2015
8k 27:58.4 36th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8k 26:50.9 53rd
Washington vs. Seattle U    Sep 1, 2015
4.5k 23:51.0 28th
800 Meters (Outdoor)
Top↑
WAR 10 Apr 7- 8, 2017
1500 Meters (Outdoor)
Top↑
2018 Ken Shannon Invitational May 4- 5, 2018
Lewis & Clark Spring Break Open 2018 Mar 16-17, 2018
WAR 10 Apr 7- 8, 2017
WAR 9 Apr 8- 9, 2016
3000 Meters (Outdoor)
Top↑
CWU Spike Arlt Inv. Apr 22-23, 2016
3000 Meters (Indoor)
Top↑
WAC Indoor Track & Field Championships Feb 22-23, 2019
WSU Cougar Indoor Feb 1- 2, 2019
2019 UW Preview Jan 12, 2019
WAC Indoor Track and Field Championships Feb 23-25, 2017
2017 UW Open Feb 12, 2017
2017 UW Indoor Preview Jan 14, 2017
2016 WAC Indoor Track and Field Championships Feb 25-27, 2016
Portland Indoor Invitational Feb 4, 2016
2016 UW Indoor Preview Jan 16, 2016
5000 Meters (Outdoor)
Top↑
WAC Outdoor Track and Field Championships May 9-11, 2019
Oregon State High Performance Meet Apr 26-27, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
OSU High Performance Meet Apr 27-28, 2018
WAC Outdoor Track & Field Championships May 10-13, 2017
Oregon State University High Performance Apr 28-29, 2017
Bryan Clay Invite Apr 13-14, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
Ken Shannon Invitational Apr 30, 2016
L&C Spring Break Open Mar 18-19, 2016
5000 Meters (Indoor)
Top↑
WAC Indoor Track & Field Championships Feb 22-23, 2019
2019 UW Invitational Jan 25-26, 2019
WAC Indoor Track and Field Championships Feb 23-25, 2017
2017 UW Invitational Jan 27-28, 2017
2016 WAC Indoor Track and Field Championships Feb 25-27, 2016
10,000 Meters (Outdoor)
Top↑
WAC Outdoor Track and Field Championships May 9-11, 2019
Mt. SAC Relays Apr 18-20, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
Distance Medley Relay (Indoor)
Top↑
2019 UW Invitational Jan 25-26, 2019
4.5k
Top↑
Washington vs. Seattle U Sep 1, 2015
5k
Top↑
Emerald City Open Oct 15, 2016
6.4k
Top↑
Washington vs. Seattle U Sep 2, 2016
7.2k
Top↑
UW-SU Open Sep 1, 2017
8k
Top↑
WAC XC Championships Oct 27, 2018
Santa Clara University Bronco Invitational Oct 13, 2018
Oregon Bill Dellinger Invitational Sep 21, 2018
2018 Sundodger Invitational Sep 8, 2018
WAC CC Championships 2017 Oct 28, 2017
Inland Empire Challenge Oct 14, 2017
43rd Charles Bowles Willamette Invitational Sep 30, 2017
Sundodger Invitational (D-I Only) Sep 16, 2017
WAC Championships Oct 29, 2016
Beaver XC Classic Oct 21, 2016
UW Cross Country Invitational Oct 1, 2016
Sundodger Invitational (D-I Only) Sep 17, 2016
Emerald City Open Oct 17, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
10k
Top↑
NCAA Division I West Region Cross Country Championships Nov 9, 2018

2019 Outdoors

2019 Indoors

3000 Meters
WAC Indoor Track & Field Championships February 22-23, 2019
WSU Cougar Indoor February 1- 2, 2019
2019 UW Preview January 12, 2019
5000 Meters
WAC Indoor Track & Field Championships February 22-23, 2019
2019 UW Invitational January 25-26, 2019
Distance Medley Relay
2019 UW Invitational January 25-26, 2019

2018 XC

2018 Outdoors

1500 Meters
2018 Ken Shannon Invitational May 4- 5, 2018
Lewis & Clark Spring Break Open 2018 March 16-17, 2018
5000 Meters
OSU High Performance Meet April 27-28, 2018

2017 XC

2017 Outdoors

800 Meters
WAR 10 April 7- 8, 2017
1500 Meters
WAR 10 April 7- 8, 2017
5000 Meters
WAC Outdoor Track & Field Championships May 10-13, 2017
Oregon State University High Performance April 28-29, 2017
Bryan Clay Invite April 13-14, 2017
L&C Spring Break Open 2017 March 17-18, 2017

2017 Indoors

3000 Meters
WAC Indoor Track and Field Championships February 23-25, 2017
2017 UW Open February 12, 2017
2017 UW Indoor Preview January 14, 2017
5000 Meters
WAC Indoor Track and Field Championships February 23-25, 2017
2017 UW Invitational January 27-28, 2017

2016 XC

5k
Emerald City Open October 15, 2016
6.4k
Washington vs. Seattle U September 2, 2016
8k
WAC Championships October 29, 2016
Beaver XC Classic October 21, 2016
UW Cross Country Invitational October 1, 2016
Sundodger Invitational (D-I Only) September 17, 2016

2016 Outdoors

1500 Meters
WAR 9 April 8- 9, 2016
3000 Meters
CWU Spike Arlt Inv. April 22-23, 2016
5000 Meters
Ken Shannon Invitational April 30, 2016
L&C Spring Break Open March 18-19, 2016

2016 Indoors

2015 XC

4.5k
Washington vs. Seattle U September 1, 2015
8k
Emerald City Open October 17, 2015
Sundodger Invitational (D-I Only) September 19, 2015
800 Meters (Outdoors)
2017  
WAR 10  
(Apr 7- 8, 2017)
1500 Meters (Outdoors)
2018  
(May 4- 5, 2018)
2017  
WAR 10  
(Apr 7- 8, 2017)
2016  
WAR 9  
(Apr 8- 9, 2016)
3000 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
5000 Meters (Outdoors)
2019  
(Apr 26-27, 2019)
2018  
(Apr 27-28, 2018)
2017  
(Mar 17-18, 2017)
2016  
(Apr 30, 2016)
10,000 Meters (Outdoors)
2019  
(Mar 28-30, 2019)
3000 Meters (Indoors)
2019  
(Jan 12, 2019)
2017  
(Feb 12, 2017)
2016  
(Feb 4, 2016)
5000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2017  
(Jan 27-28, 2017)
2016  
4.5k (XC)
2015  
Sep 1, 2015
5k (XC)
2016  
Oct 15, 2016
6.4k (XC)
2016  
Sep 2, 2016
7.2k (XC)
2017  
Sep 1, 2017
8k (XC)
2018  
2017  
2016  
2015  
10k (XC)
2018