College Bests

1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

Camel City Invitational    Feb 7- 8, 2020
Mile DNS
Virginia Tech Invitational    Jan 17-18, 2020
3000 10:30.29 21st (F)
JDL Early Bird Invitational    Dec 8, 2019
3000 10:25.24 3rd (F)
Virginia Grand Prix    Apr 26-27, 2019
1500 4:50.07 26th (F)
Duke Invitational    Apr 19-20, 2019
1500 4:52.69 56th (F)
Battle of the Blues    Apr 6, 2019
3000 10:31.68 7th (F)
Raleigh Relays    Mar 29-30, 2019
1500 4:56.06 151st (F)
ACC Championships    Oct 26, 2018
6k 22:02.2 71st
Wisconsin Pre Nationals    Oct 13, 2018
6k 22:09.0 24th
Queen City Invite    Sep 28, 2018
5k 18:00.0 16th
Virginia Grand Prix    Apr 28, 2018
1500 4:51.63 17th (F)
Duke Invitational    Apr 20-21, 2018
1500 4:38.29 30th (F)
Battle of the Blues    Apr 6, 2018
3000 9:53.89 9th (F)
Raleigh Relays    Mar 30-31, 2018
5000 17:42.55 96th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
3000 10:10.06 28th (F)
Clemson Tiger Paw Invitational    Feb 9-10, 2018
Mile 5:01.92 12th (F)
3000 10:07.01 4th (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
3000 9:58.78 40th (F)
Dick Taylor Carolina Cup    Jan 13, 2018
3000 10:00.82 3rd (F)
ACC Cross Country Championships    Oct 27, 2017
6k 21:40.8 52nd
ECU Pirates XC invitational    Oct 13, 2017
6k 22:07.6 6th
Paul Short Gold    Sep 29, 2017
6k 21:49.7 182nd
adidas XC Challenge Duke Vs. Elon    Sep 15, 2017
5k 18:09.3 6th
adidas XC Challenge Duke Vs. VCU    Sep 15, 2017
5k 18:09.3 5th
adidas XC Challenge Duke Vs. Richmond    Sep 15, 2017
5k 18:09.3 12th
adidas XC Challenge NC State Vs. Duke    Sep 15, 2017
5k 18:09.3 12th
Bull City Classic    Sep 1, 2017
4k 14:14.0 7th
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
3000 10:18.75 35th (F)
Hokie Invitational    Jan 19-21, 2017
Mile 5:16.19 16th (F)
Dick Taylor UNC Challenge    Jan 13, 2017
3000 10:15.50 4th (F)
ACC Championships    Oct 28, 2016
6k 23:02.3 119th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 23:20.5 90th
Duke Alumni Meet    Sep 2, 2016
4k 14:44.0 5th
ACC Championships    May 13-15, 2016
5000 17:11.84 11th (F)
Penn Relays    Apr 28-30, 2016
5000 16:49.28
Duke Invitational    Apr 22-23, 2016
1500 4:37.35 6th (F)
Spec Towns Invitational 2016    Apr 8- 9, 2016
1500 4:38.30 14th (F)
Battle of the Blues    Apr 1- 2, 2016
3000 9:48.51 7th (F)
Raleigh Relays    Mar 25-26, 2016
5000 16:55.56 23rd (F)
UCS Invitational    Feb 20, 2016
3000 9:56.98 4th (F)
DI Pre-Nationals    Oct 17, 2015
6k 21:14.7 122nd
Princeton Inter Regional    Oct 3, 2015
6k 21:48.6 30th
adidas XC Challenge    Sep 18, 2015
5k 17:20.3 6th
Bull City Classic    Sep 12, 2015
4k 18:08.8 4th
Duke Alumni Meet    Sep 1, 2015
4k 14:45.0 5th
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix Apr 26-27, 2019
Duke Invitational Apr 19-20, 2019
Raleigh Relays Mar 29-30, 2019
Virginia Grand Prix Apr 28, 2018
Duke Invitational Apr 20-21, 2018
Duke Invitational Apr 22-23, 2016
Spec Towns Invitational 2016 Apr 8- 9, 2016
Mile (Indoor)
Top↑
DNS
Camel City Invitational Feb 7- 8, 2020
Clemson Tiger Paw Invitational Feb 9-10, 2018
Hokie Invitational Jan 19-21, 2017
3000 Meters (Outdoor)
Top↑
Battle of the Blues Apr 6, 2019
Battle of the Blues Apr 6, 2018
Battle of the Blues Apr 1- 2, 2016
3000 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 17-18, 2020
JDL Early Bird Invitational Dec 8, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
Clemson Tiger Paw Invitational Feb 9-10, 2018
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
Dick Taylor Carolina Cup Jan 13, 2018
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
Dick Taylor UNC Challenge Jan 13, 2017
UCS Invitational Feb 20, 2016
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2018
ACC Championships May 13-15, 2016
Penn Relays Apr 28-30, 2016
Raleigh Relays Mar 25-26, 2016
4k
Top↑
Bull City Classic Sep 1, 2017
Duke Alumni Meet Sep 2, 2016
Bull City Classic Sep 12, 2015
Duke Alumni Meet Sep 1, 2015
5k
Top↑
Queen City Invite Sep 28, 2018
adidas XC Challenge Duke Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Duke Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Duke Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Duke Vs. Elon Sep 15, 2017
adidas XC Challenge Duke Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Duke Vs. VCU Sep 15, 2017
adidas XC Challenge Duke Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Duke Vs. Davidson Sep 15, 2017
adidas XC Challenge Duke Vs. East Carolina Sep 15, 2017
adidas XC Challenge Duke Vs. Richmond Sep 15, 2017
adidas XC Challenge Duke Vs. Wake Forest Sep 15, 2017
adidas XC Challenge NC State Vs. Duke Sep 15, 2017
2016 Sycamore Cross Country Invitational Sep 10, 2016
adidas XC Challenge Sep 18, 2015
6k
Top↑
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
ACC Cross Country Championships Oct 27, 2017
ECU Pirates XC invitational Oct 13, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
ACC Championships Oct 28, 2016
High Point University Vert XC Invitational Oct 14, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
DI Pre-Nationals Oct 17, 2015
Princeton Inter Regional Oct 3, 2015

2020 Indoors

Mile
DNS
Camel City Invitational February 7- 8, 2020
3000 Meters
Virginia Tech Invitational January 17-18, 2020

2019 Indoors

3000 Meters
JDL Early Bird Invitational December 8, 2019

2019 Outdoors

1500 Meters
Virginia Grand Prix April 26-27, 2019
Duke Invitational April 19-20, 2019
Raleigh Relays March 29-30, 2019
3000 Meters
Battle of the Blues April 6, 2019

2018 XC

5k
Queen City Invite September 28, 2018
6k
ACC Championships October 26, 2018
Wisconsin Pre Nationals October 13, 2018

2018 Outdoors

1500 Meters
Virginia Grand Prix April 28, 2018
Duke Invitational April 20-21, 2018
3000 Meters
Battle of the Blues April 6, 2018
5000 Meters
Raleigh Relays March 30-31, 2018

2018 Indoors

2017 XC

4k
Bull City Classic September 1, 2017
5k
adidas XC Challenge Duke Vs. N.C. Central September 15, 2017
adidas XC Challenge Duke Vs. Gardner-Webb September 15, 2017
adidas XC Challenge Duke Vs. UNC-Greensboro September 15, 2017
adidas XC Challenge Duke Vs. Elon September 15, 2017
adidas XC Challenge Duke Vs. N. Carolina A&T September 15, 2017
adidas XC Challenge Duke Vs. VCU September 15, 2017
adidas XC Challenge Duke Vs. Charleston Southern September 15, 2017
adidas XC Challenge Duke Vs. Davidson September 15, 2017
adidas XC Challenge Duke Vs. East Carolina September 15, 2017
adidas XC Challenge Duke Vs. Richmond September 15, 2017
adidas XC Challenge Duke Vs. Wake Forest September 15, 2017
adidas XC Challenge NC State Vs. Duke September 15, 2017
6k
NCAA Division I Southeast Region Cross Country Championships November 10, 2017
ACC Cross Country Championships October 27, 2017
ECU Pirates XC invitational October 13, 2017
Paul Short Gold September 29, 2017

2017 Indoors

Mile
Hokie Invitational January 19-21, 2017
3000 Meters
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
Dick Taylor UNC Challenge January 13, 2017

2016 XC

2016 Outdoors

1500 Meters
Duke Invitational April 22-23, 2016
Spec Towns Invitational 2016 April 8- 9, 2016
3000 Meters
Battle of the Blues April 1- 2, 2016
5000 Meters
ACC Championships May 13-15, 2016
Penn Relays April 28-30, 2016
Raleigh Relays March 25-26, 2016

2016 Indoors

3000 Meters
UCS Invitational February 20, 2016

2015 XC

Mile (Indoors)
2018  
(Feb 9-10, 2018)
2017  
(Jan 19-21, 2017)
3000 Meters (Indoors)
2020  
(Jan 17-18, 2020)
2019  
(Dec 8, 2019)
2018  
2017  
(Jan 13, 2017)
2016  
(Feb 20, 2016)
1500 Meters (Outdoors)
2019  
(Apr 26-27, 2019)
2018  
(Apr 20-21, 2018)
2016  
(Apr 22-23, 2016)
3000 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Apr 6, 2018)
2016  
(Apr 1- 2, 2016)
5000 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2016  
(Apr 28-30, 2016)
4k (XC)
2017  
Sep 1, 2017
2016  
Sep 2, 2016
2015  
Sep 1, 2015
5k (XC)
2018  
Sep 28, 2018
2017  
2016  
2015  
Sep 18, 2015
6k (XC)
2018  
Oct 26, 2018
2017  
2016  
2015  
Oct 17, 2015