JOHN WILLIAMS (SR-4)

SOUTHERN

College Bests

60 400
600 800
4K (XC) 5K (XC)
8K (XC)  

SWAC Outdoor Championship    May 5- 7, 2017
800 2:08.42 21st (P)
LSU Alumni Gold    Apr 22, 2017
800 2:10.57 21st (F)
South Alabama Invitational    Apr 15, 2017
200 22.63 (4.4) 27th (F)
800 2:11.88 17th (F)
McNeese Spring Time Classic    Apr 8, 2017
800 2:00.67 14th (F)
Victor Lopez Classic    Mar 23-25, 2017
400 50.55 28th (F)
800 1:59.84 33rd (F)
4x400 3:20.64 7th (F)
Louisiana Classic    Mar 17-18, 2017
800 2:05.41 24th (F)
2017 SWAC Indoor Championship    Feb 16-17, 2017
800 1:59.00 14th (P)
DMR 11:11.42 8th (F)
LSU Bayou Bengal    Feb 3, 2017
600 1:26.11 7th (F)
4x400 3:31.87 10th (F)
2017 KMS Invitational    Jan 29, 2017
60 7.45 50th (P)
Emory Crossplex Invitational    Jan 22, 2017
800 2:06.60 39th (F)
McNeese State #1 invite    Jan 13, 2017
800 2:11.41 6th (F)
LSU Purple Tiger    Jan 6, 2017
800 2:09.05 14th (F)
Mississippi College Choctaw Open    Oct 15, 2016
8k 34:12.9 75th
McNeese State Cowboy Stampede    Oct 1, 2016
5k 19:53.1 47th
LSU Invitational    Sep 17, 2016
3.1M 19:28.6 57th
UNO Cross Country Opener    Sep 2, 2016
4k 16:16.2 20th
2016 SWAC Outdoor Championship    May 6- 8, 2016
800 1:56.49 15th (P)
Carolyn & Ron Yokubaitis Invitational    Apr 23, 2016
4x400 3:18.82 6th (F)
2016 McNeese State University Spring Time Classic    Apr 9, 2016
800 2:05.70 19th (F)
4x400 3:20.02 2nd (F)
Louisiana Classic    Mar 25-26, 2016
800 2:08.77 31st (F)
Jim Mize Invitational    Mar 18-19, 2016
800 DNS
Tulane Twilight Invitational    Mar 4, 2016
800 1:58.72 3rd (F)
SWAC Indoor Championship    Feb 20-21, 2016
800 2:04.13 22nd (P)
KMS Invitational    Jan 31, 2016
400 51.14 36th (F)
ASU Invitational    Jan 22-23, 2016
800 2:03.16 12th (F)
LSU Bayou Bengal    Jan 16, 2016
800 2:03.22 7th (F)
LSU Purple Tiger    Jan 8, 2016
4x400 3:43.07 11th (F)
UNO Opener    Sep 1, 2015
4k 16:16.2 20th
60 Meters (Indoor)
Top↑
2017 KMS Invitational Jan 29, 2017
200 Meters (Outdoor)
Top↑
22.63 (4.4)
South Alabama Invitational Apr 15, 2017
400 Meters (Outdoor)
Top↑
Victor Lopez Classic Mar 23-25, 2017
400 Meters (Indoor)
Top↑
KMS Invitational Jan 31, 2016
600 Meters (Indoor)
Top↑
LSU Bayou Bengal Feb 3, 2017
800 Meters (Outdoor)
Top↑
SWAC Outdoor Championship May 5- 7, 2017
LSU Alumni Gold Apr 22, 2017
South Alabama Invitational Apr 15, 2017
McNeese Spring Time Classic Apr 8, 2017
Victor Lopez Classic Mar 23-25, 2017
Louisiana Classic Mar 17-18, 2017
2016 SWAC Outdoor Championship May 6- 8, 2016
2016 McNeese State University Spring Time Classic Apr 9, 2016
Louisiana Classic Mar 25-26, 2016
DNS
Jim Mize Invitational Mar 18-19, 2016
Tulane Twilight Invitational Mar 4, 2016
800 Meters (Indoor)
Top↑
2017 SWAC Indoor Championship Feb 16-17, 2017
Emory Crossplex Invitational Jan 22, 2017
McNeese State #1 invite Jan 13, 2017
LSU Purple Tiger Jan 6, 2017
SWAC Indoor Championship Feb 20-21, 2016
ASU Invitational Jan 22-23, 2016
LSU Bayou Bengal Jan 16, 2016
4 x 400 Relay (Outdoor)
Top↑
Victor Lopez Classic Mar 23-25, 2017
DNS
McNeese Cowboy Relays/ Bob Hayes LA Challenge Mar 11, 2017
Carolyn & Ron Yokubaitis Invitational Apr 23, 2016
2016 McNeese State University Spring Time Classic Apr 9, 2016
4 x 400 Relay (Indoor)
Top↑
LSU Bayou Bengal Feb 3, 2017
LSU Purple Tiger Jan 8, 2016
Sprint Medley Relay (Outdoor)
Top↑
DNS
McNeese Cowboy Relays/ Bob Hayes LA Challenge Mar 11, 2017
Distance Medley Relay (Indoor)
Top↑
2017 SWAC Indoor Championship Feb 16-17, 2017
4k
Top↑
UNO Cross Country Opener Sep 2, 2016
UNO Opener Sep 1, 2015
5k
Top↑
McNeese State Cowboy Stampede Oct 1, 2016
8k
Top↑
Mississippi College Choctaw Open Oct 15, 2016
3.1 Mile
Top↑
LSU Invitational Sep 17, 2016

2017 Outdoors

200 Meters
22.63 (4.4)
South Alabama Invitational April 15, 2017
400 Meters
Victor Lopez Classic March 23-25, 2017
800 Meters
SWAC Outdoor Championship May 5- 7, 2017
LSU Alumni Gold April 22, 2017
South Alabama Invitational April 15, 2017
McNeese Spring Time Classic April 8, 2017
Victor Lopez Classic March 23-25, 2017
Louisiana Classic March 17-18, 2017
4 x 400 Relay
Victor Lopez Classic March 23-25, 2017
DNS
McNeese Cowboy Relays/ Bob Hayes LA Challenge March 11, 2017
Sprint Medley Relay
DNS
McNeese Cowboy Relays/ Bob Hayes LA Challenge March 11, 2017

2017 Indoors

60 Meters
2017 KMS Invitational January 29, 2017
600 Meters
LSU Bayou Bengal February 3, 2017
800 Meters
2017 SWAC Indoor Championship February 16-17, 2017
Emory Crossplex Invitational January 22, 2017
McNeese State #1 invite January 13, 2017
LSU Purple Tiger January 6, 2017
4 x 400 Relay
LSU Bayou Bengal February 3, 2017
Distance Medley Relay
2017 SWAC Indoor Championship February 16-17, 2017

2016 XC

4k
UNO Cross Country Opener September 2, 2016
5k
McNeese State Cowboy Stampede October 1, 2016
8k
Mississippi College Choctaw Open October 15, 2016
3.1 Mile
LSU Invitational September 17, 2016

2016 Outdoors

2016 Indoors

400 Meters
KMS Invitational January 31, 2016
800 Meters
SWAC Indoor Championship February 20-21, 2016
ASU Invitational January 22-23, 2016
LSU Bayou Bengal January 16, 2016
4 x 400 Relay
LSU Purple Tiger January 8, 2016

2015 XC

4k
UNO Opener September 1, 2015
400 Meters (Outdoors)
2017  
(Mar 23-25, 2017)
800 Meters (Outdoors)
2017  
(Mar 23-25, 2017)
2016  
(May 6- 8, 2016)
60 Meters (Indoors)
2017  
(Jan 29, 2017)
400 Meters (Indoors)
2016  
(Jan 31, 2016)
600 Meters (Indoors)
2017  
(Feb 3, 2017)
800 Meters (Indoors)
2017  
(Feb 16-17, 2017)
2016  
(Jan 22-23, 2016)
4k (XC)
2016  
Sep 2, 2016
2015  
Sep 1, 2015
5k (XC)
2016  
8k (XC)
2016  
3.1 Mile (XC)
2016  
Sep 17, 2016