NICHOLAS FRYSTAK (SR-4)

COAST GUARD

College Bests

100
11.51 (1.0)
200
22.82 (+0.0)
400 600
NEWMAC Outdoor T&F Championship    Apr 27, 2019
200 23.16 (-0.3) 7th (F)
Springfield College Classic    Apr 20, 2019
200 23.18 3rd (F)
Silfen Invitational 2019    Apr 12-13, 2019
100 11.51 (1.0) 27th (F)
Coast Guard Spring Invite    Apr 6, 2019
400 52.49 7th (F)
USMMA VS. USCG    Apr 3, 2019
100 11.50 (2.1) 2nd (F)
200 22.88 (1.7) 2nd (F)
4x400 3:35.82 1st (F)
2019 Navy Spring Meet    Mar 30, 2019
400 51.74 13th (F)
Wesleyan University Invitational    Feb 2, 2019
4x400 3:51.39 6th (F)
Springfield College Massasoit Classic    Jan 26, 2019
200 23.78 4th (F)
4x400 3:35.79 3rd (F)
Wheaton College Invitational    Jan 18-19, 2019
400 53.72 5th (F)
Tufts Invitational #1    Jan 12, 2019
200 23.99 15th (F)
4x400 3:30.31 1st (F)
MIT Division III Final Qualifying Meet    May 17, 2018
4x400 DQ
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
4x400 3:16.60 3rd (F)
New England DIII Outdoor Track and Field Championships    May 3- 5, 2018
200 22.61 (2.7) 17th (F)
4x400 3:16.91 2nd (F)
NEWMAC Outdoor T&F Championship    Apr 28, 2018
200 22.29 (2.7) 8th (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
200 22.77 (5.7) 9th (F)
Silfen Invitational    Apr 14, 2018
400 51.07 11th (F)
CGA-MMA Dual Meet    Apr 10, 2018
200 23.07 (-0.7) 1st (F)
CGA Spring Invite    Apr 7, 2018
200 22.64 (3.1) 3rd (F)
2018 NAVY Men's Invitational    Mar 31, 2018
400 51.89 11th (F)
4x400 3:23.07 3rd (F)
Men's DIII NE TF Championship    Feb 16-17, 2018
4x400 3:21.83 3rd (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2018
4x400 3:21.44 9th (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
400 52.78 8th (F)
4x400 3:25.39 2nd (F)
Tufts Invite #1    Jan 13, 2018
400 52.66 7th (F)
4x400 3:25.75 1st (F)
NEWMAC Track & Field Championships    Apr 29, 2017
400 DNS
2017 Larry Ellis Invitational    Apr 21-22, 2017
4x400 3:19.97 5th (F)
C.G.A, Springfield, WPI Tri-Meet    Apr 14, 2017
200 22.07 (4.4) 1st (F)
4x400 3:43.10 2nd (F)
USMMA vs. USCG    Apr 5, 2017
400 50.25 1st (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
400 49.81 8th (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
4x400 3:22.81 12th (P)
Tufts Final Qualifier    Mar 4, 2017
4x400 3:19.48 2nd (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
4x400 3:17.62 3rd (F)
DIII New England Men's Indoor Track and Field Championship    Feb 17-18, 2017
400 50.50 5th (F)
4x400 3:21.07 2nd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
400 49.09 36th (F)
4x400 3:17.91 8th (F)
DMR 10:10.33 8th (F)
Wesleyan University Invitational    Feb 4, 2017
400 51.41 4th (F)
4x400 3:25.90 1st (F)
2017 Bowdoin Indoor Invitational #3    Jan 28, 2017
400 51.28 4th (F)
4x400 3:31.07 3rd (F)
Springfield College Maroon & White Classic    Jan 21, 2017
400 50.90 2nd (F)
4x400 3:25.44 1st (F)
CGA Winter Invite    Jan 14, 2017
600 1:28.91 3rd (F)
4x400 3:36.29 2nd (F)
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
4x400 3:18.98 9th (F)
NEWMAC Outdoor Track & Field Championships    Apr 30, 2016
400 50.86 10th (F)
4x400 3:20.40 1st (F)
Springfield College Invitation T&F Meet    Apr 23, 2016
400 51.61 4th (F)
4x400 3:40.17 5th (F)
Springfield College Outdoor T&F Meet #2    Apr 16, 2016
400 51.21 7th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
4x400 3:17.87 4th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
4x400 3:16.45 5th (F)
New England Division III Men's Indoor Championships    Feb 19-20, 2016
4x400 3:25.83 5th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
400 50.88 117th (F)
URI Coaches Tribute Meet    Feb 6, 2016
200 23.19 15th (F)
Ramapo College Indoor Select    Jan 30, 2016
4x400 3:23.77 1st (F)
Springfield College Indoor T&F Meet #2    Jan 23, 2016
400 51.21 7th (F)
2016 Bowdoin Invitational    Jan 23, 2016
400 51.57 6th (F)
CGA Winter Invite    Jan 16, 2016
400 53.24 3rd (F)
4x200 1:34.26 1st (F)
4x400 3:31.64 1st (F)
100 Meters (Outdoor)
Top↑
11.51 (1.0)
Silfen Invitational 2019 Apr 12-13, 2019
11.50 (2.1)
USMMA VS. USCG Apr 3, 2019
200 Meters (Outdoor)
Top↑
23.16 (-0.3)
NEWMAC Outdoor T&F Championship Apr 27, 2019
Springfield College Classic Apr 20, 2019
22.88 (1.7)
USMMA VS. USCG Apr 3, 2019
22.61 (2.7)
New England DIII Outdoor Track and Field Championships May 3- 5, 2018
22.29 (2.7)
NEWMAC Outdoor T&F Championship Apr 28, 2018
22.77 (5.7)
2018 UAlbany Spring Classic Apr 19-21, 2018
23.07 (-0.7)
CGA-MMA Dual Meet Apr 10, 2018
22.64 (3.1)
CGA Spring Invite Apr 7, 2018
22.07 (4.4)
C.G.A, Springfield, WPI Tri-Meet Apr 14, 2017
200 Meters (Indoor)
Top↑
Springfield College Massasoit Classic Jan 26, 2019
Tufts Invitational #1 Jan 12, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
URI Coaches Tribute Meet Feb 6, 2016
400 Meters (Outdoor)
Top↑
Coast Guard Spring Invite Apr 6, 2019
2019 Navy Spring Meet Mar 30, 2019
Silfen Invitational Apr 14, 2018
2018 NAVY Men's Invitational Mar 31, 2018
DNS
NEWMAC Track & Field Championships Apr 29, 2017
USMMA vs. USCG Apr 5, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
NEWMAC Outdoor Track & Field Championships Apr 30, 2016
Springfield College Invitation T&F Meet Apr 23, 2016
Springfield College Outdoor T&F Meet #2 Apr 16, 2016
400 Meters (Indoor)
Top↑
Wheaton College Invitational Jan 18-19, 2019
URI Sorlien Memorial Invitational Jan 20, 2018
Tufts Invite #1 Jan 13, 2018
DIII New England Men's Indoor Track and Field Championship Feb 17-18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Wesleyan University Invitational Feb 4, 2017
2017 Bowdoin Indoor Invitational #3 Jan 28, 2017
Springfield College Maroon & White Classic Jan 21, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
Springfield College Indoor T&F Meet #2 Jan 23, 2016
2016 Bowdoin Invitational Jan 23, 2016
CGA Winter Invite Jan 16, 2016
600 Meters (Indoor)
Top↑
CGA Winter Invite Jan 14, 2017
4 x 200 Relay (Indoor)
Top↑
CGA Winter Invite Jan 16, 2016
4 x 400 Relay (Outdoor)
Top↑
USMMA VS. USCG Apr 3, 2019
DQ
MIT Division III Final Qualifying Meet May 17, 2018
NEICAAA Outdoor Track & Field Championships May 11-12, 2018
New England DIII Outdoor Track and Field Championships May 3- 5, 2018
2018 NAVY Men's Invitational Mar 31, 2018
DIII New England Outdoor Track & Field Championships May 4- 6, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
C.G.A, Springfield, WPI Tri-Meet Apr 14, 2017
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
New England DIII Outdoor Track & Field Championships May 5- 7, 2016
NEWMAC Outdoor Track & Field Championships Apr 30, 2016
Springfield College Invitation T&F Meet Apr 23, 2016
4 x 400 Relay (Indoor)
Top↑
Wesleyan University Invitational Feb 2, 2019
Springfield College Massasoit Classic Jan 26, 2019
Tufts Invitational #1 Jan 12, 2019
Men's DIII NE TF Championship Feb 16-17, 2018
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2018
URI Sorlien Memorial Invitational Jan 20, 2018
Tufts Invite #1 Jan 13, 2018
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Tufts Final Qualifier Mar 4, 2017
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
DIII New England Men's Indoor Track and Field Championship Feb 17-18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Wesleyan University Invitational Feb 4, 2017
2017 Bowdoin Indoor Invitational #3 Jan 28, 2017
Springfield College Maroon & White Classic Jan 21, 2017
CGA Winter Invite Jan 14, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
New England Division III Men's Indoor Championships Feb 19-20, 2016
Ramapo College Indoor Select Jan 30, 2016
CGA Winter Invite Jan 16, 2016
Distance Medley Relay (Indoor)
Top↑
Boston University David Hemery Valentine Inv. Feb 10-11, 2017

2019 Outdoors

100 Meters
11.51 (1.0)
Silfen Invitational 2019 April 12-13, 2019
11.50 (2.1)
USMMA VS. USCG April 3, 2019
200 Meters
23.16 (-0.3)
NEWMAC Outdoor T&F Championship April 27, 2019
Springfield College Classic April 20, 2019
22.88 (1.7)
USMMA VS. USCG April 3, 2019
400 Meters
Coast Guard Spring Invite April 6, 2019
2019 Navy Spring Meet March 30, 2019
4 x 400 Relay
USMMA VS. USCG April 3, 2019

2019 Indoors

200 Meters
Springfield College Massasoit Classic January 26, 2019
Tufts Invitational #1 January 12, 2019
400 Meters
Wheaton College Invitational January 18-19, 2019
4 x 400 Relay
Wesleyan University Invitational February 2, 2019
Springfield College Massasoit Classic January 26, 2019
Tufts Invitational #1 January 12, 2019

2018 Outdoors

2018 Indoors

200 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2018
400 Meters
URI Sorlien Memorial Invitational January 20, 2018
Tufts Invite #1 January 13, 2018
4 x 400 Relay
Men's DIII NE TF Championship February 16-17, 2018
NEICAAA Indoor Track & Field Championships February 2- 3, 2018
URI Sorlien Memorial Invitational January 20, 2018
Tufts Invite #1 January 13, 2018

2017 Outdoors

2017 Indoors

400 Meters
DIII New England Men's Indoor Track and Field Championship February 17-18, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Wesleyan University Invitational February 4, 2017
2017 Bowdoin Indoor Invitational #3 January 28, 2017
Springfield College Maroon & White Classic January 21, 2017
600 Meters
CGA Winter Invite January 14, 2017
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 10-11, 2017
Tufts Final Qualifier March 4, 2017
NEICAAA Indoor Track and Field Championships February 24-25, 2017
DIII New England Men's Indoor Track and Field Championship February 17-18, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Wesleyan University Invitational February 4, 2017
2017 Bowdoin Indoor Invitational #3 January 28, 2017
Springfield College Maroon & White Classic January 21, 2017
CGA Winter Invite January 14, 2017
Distance Medley Relay
Boston University David Hemery Valentine Inv. February 10-11, 2017

2016 Outdoors

2016 Indoors

100 Meters (Outdoors)
2019  
11.51 (1.0)
(Apr 12-13, 2019)
200 Meters (Outdoors)
2019  
22.88 (1.7)
(Apr 3, 2019)
2018  
23.07 (-0.7)
(Apr 10, 2018)
400 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Apr 14, 2018)
2017  
(Mar 24-25, 2017)
2016  
200 Meters (Indoors)
2019  
2018  
2016  
(Feb 6, 2016)
400 Meters (Indoors)
2019  
(Jan 18-19, 2019)
2018  
(Jan 13, 2018)
2017  
2016  
600 Meters (Indoors)
2017  
(Jan 14, 2017)