College Bests

200
23.93 (-2.5)
400
800 MILE
Centennial Conference Outdoor Championships    May 3- 5, 2019
400 50.68 4th (F)
400 51.15 6th (P)
4x400 3:25.02 2nd (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
100 DNF (-11.2)
400 50.71 4th (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:29.49
2019 Mason-Dixon Invitational    Apr 20, 2019
200 23.93 (-2.5) 9th (F)
400 51.91 7th (F)
4x400 3:27.35 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2019
400 51.27 29th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
400 51.36 4th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
400 51.36 4th (F)
37th Millersville Metrics    Apr 6, 2019
400 51.78 11th (F)
4x400 3:28.65 3rd (F)
Little 3 Championship    Mar 30, 2019
200 24.15 (1.6) 2nd (F)
400 50.66 1st (F)
4x400 3:32.71 1st (F)
2019 Elizabethtown Early Bird Opener    Mar 23, 2019
100 12.10 6th (F)
100 12.03 6th (P)
400 51.00 2nd (F)
800 2:05.73 7th (F)
4x400 3:41.53 3rd (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
200 24.78 16th (F)
400 52.74 10th (F)
4x400 3:39.82 7th (F)
DMR 10:29.07 4th (F)
2019 SU Invitational    Feb 16, 2019
400 54.31 9th (F)
4x400 3:35.84 3rd (F)
Noke Elite    Feb 9, 2019
200 24.65 12th (F)
400 53.26 9th (F)
4x400 3:36.96 3rd (F)
2019 SU Challenge    Feb 2, 2019
200 24.82 21st (F)
400 53.75 6th (F)
4x400 3:37.21 7th (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
200 24.55 8th (F)
400 52.92 4th (F)
Diplomat Open @ F&M    Dec 1, 2018
200 24.44 30th (F)
400 53.13 9th (F)
4x400 3:44.10 12th (F)
Swarthmore Final Qualifier Meet    May 14, 2018
400 51.07 28th (F)
Centennial Conference Outdoor Track & Field Championships    May 4- 6, 2018
400 50.76 4th (F)
400 51.07 4th (P)
4x400 3:27.78 6th (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
200 24.44 (-0.2) 46th (F)
400 53.02 20th (F)
4x400 3:38.23 10th (F)
2018 Mason-Dixon Invitational    Apr 20, 2018
200 24.54 (-1.5) 23rd (F)
400 51.95 6th (F)
4x400 3:36.63 6th (F)
Bison Outdoor Classic    Apr 14-15, 2018
400 52.61 50th (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
200 24.22 (1.6) 19th (F)
36th Millersville Metrics    Apr 7, 2018
200 24.54 (-0.5) 24th (F)
400 52.91 13th (F)
Ursinus College Invitational    Mar 31, 2018
400 53.14 5th (F)
4x400 3:38.67 5th (F)
Little 3 Championship    Mar 24, 2018
200 24.43 (1.1) 8th (F)
400 55.19 2nd (F)
4x400 3:46.30 3rd (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
400 55.23 16th (F)
4x400 3:36.81 6th (F)
S.U. Invitational    Feb 16, 2018
400 55.43 13th (F)
Albright College Invitational    Feb 10, 2018
200 26.53 7th (F)
400 57.43 4th (F)
4x440y 3:51.46
Dickinson DuCharme Invitational    Feb 3, 2018
400 56.40 9th (F)
4x400 3:48.42 1st (F)
Lehigh John Covert Classic    Jan 27, 2018
400 56.29 34th (F)
4x400 3:46.06 13th (F)
Diplomat Open    Dec 2, 2017
200 26.04 62nd (F)
400 56.64 29th (F)
4x400 3:45.02 11th (F)
Centennial Conference Championships    May 5- 7, 2017
400 53.36 12th (P)
4x800 7:52.11 3rd (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 2:04.35 29th (F)
4x400 3:33.54 5th (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
Mile 5:27.09 14th (F)
4x400 DQ
2017 Messiah Invitational and Multi    Apr 8, 2017
400 53.47 14th (F)
4x400 3:38.87 5th (F)
2017 Millersville Metrics    Apr 1, 2017
800 2:07.99 15th (F)
The Little Three @ F&M    Mar 25, 2017
400 52.08 2nd (F)
4x400 3:31.76 2nd (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
400 54.22 8th (F)
4x400 3:33.97 5th (F)
4x800 8:06.36 4th (F)
DMR 10:24.32 4th (F)
Susquehanna Invitational    Feb 18, 2017
800 2:05.44 15th (F)
4x400 3:38.33 8th (F)
DMR 10:50.66 2nd (F)
Dickinson DuCharme Invitational    Feb 11, 2017
200 25.84 22nd (F)
400 53.80 4th (F)
4x400 3:39.70 2nd (F)
SU Challenge    Feb 3, 2017
400 53.12 8th (F)
4x400 3:33.09 2nd (F)
4x800 8:40.98 3rd (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
200 25.55 42nd (F)
400 53.89 20th (F)
800 2:06.84 29th (F)
Centennial Conference Outdoor Track and Field Championships    May 6- 8, 2016
400 52.88 7th (F)
400 51.86 8th (P)
4x400 3:29.80 8th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
400 52.04 16th (F)
800 2:03.86 40th (F)
Penn Relays    Apr 28-30, 2016
4x400 3:27.97
Ursinus College Invitational    Apr 23, 2016
4x400 3:38.49 2nd (F)
Mason-Dixon Invitational    Apr 16, 2016
400 50.74 3rd (F)
4x400 3:27.72 2nd (F)
Messiah's Monday Meet    Apr 11, 2016
200 24.20 (-0.6) 10th (F)
800 2:00.35 3rd (F)
4x400 3:40.83 2nd (F)
2016 Little Three Track & Field Championship    Apr 2, 2016
400 51.36 1st (F)
4x400 3:28.30 1st (F)
4x800 8:07.67 1st (F)
Jim Taylor Invitational    Mar 26, 2016
400 51.13 9th (F)
4x400 3:29.31 4th (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
400 53.01 11th (F)
4x800 8:17.90 8th (F)
DMR 10:32.67 3rd (F)
Susquehanna University Open    Feb 20, 2016
400 52.84 8th (F)
4x400 3:37.04 7th (F)
Susquehanna University Invitational    Feb 12, 2016
400 53.37 18th (F)
4x400 3:36.64 8th (F)
Dickinson DuCharme Invitational    Feb 6, 2016
200 25.54 15th (F)
800 2:05.96 8th (F)
4x400 3:42.68 2nd (F)
Lehigh Covert Classic 2016    Jan 30, 2016
400 54.22 14th (F)
800 2:15.74 27th (F)
4x400 3:50.08 8th (F)
Dickinson Holiday Indoor Invite    Dec 12, 2015
400 54.63 1st (F)
800 2:23.82 12th (F)
4x400 3:50.36 4th (F)
100 Meters (Outdoor)
Top↑
DNF (-11.2)
15th Annual Paul Kaiser Classic Apr 27, 2019
2019 Elizabethtown Early Bird Opener Mar 23, 2019
2019 Elizabethtown Early Bird Opener Mar 23, 2019
200 Meters (Outdoor)
Top↑
23.93 (-2.5)
2019 Mason-Dixon Invitational Apr 20, 2019
24.15 (1.6)
Little 3 Championship Mar 30, 2019
24.44 (-0.2)
14th Annual Paul Kaiser Classic Apr 28, 2018
24.54 (-1.5)
2018 Mason-Dixon Invitational Apr 20, 2018
24.22 (1.6)
2018 Messiah Multi/Invitational Apr 12-14, 2018
24.54 (-0.5)
36th Millersville Metrics Apr 7, 2018
24.43 (1.1)
Little 3 Championship Mar 24, 2018
24.20 (-0.6)
Messiah's Monday Meet Apr 11, 2016
200 Meters (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Noke Elite Feb 9, 2019
2019 SU Challenge Feb 2, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
Diplomat Open @ F&M Dec 1, 2018
Albright College Invitational Feb 10, 2018
Diplomat Open Dec 2, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Dickinson DuCharme Invitational Feb 6, 2016
400 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3- 5, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
2019 Mason-Dixon Invitational Apr 20, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
37th Millersville Metrics Apr 6, 2019
Little 3 Championship Mar 30, 2019
2019 Elizabethtown Early Bird Opener Mar 23, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
2018 Mason-Dixon Invitational Apr 20, 2018
Bison Outdoor Classic Apr 14-15, 2018
36th Millersville Metrics Apr 7, 2018
Ursinus College Invitational Mar 31, 2018
Little 3 Championship Mar 24, 2018
Centennial Conference Championships May 5- 7, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
The Little Three @ F&M Mar 25, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
Mason-Dixon Invitational Apr 16, 2016
2016 Little Three Track & Field Championship Apr 2, 2016
Jim Taylor Invitational Mar 26, 2016
400 Meters (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
2019 SU Invitational Feb 16, 2019
Noke Elite Feb 9, 2019
2019 SU Challenge Feb 2, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
Diplomat Open @ F&M Dec 1, 2018
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
S.U. Invitational Feb 16, 2018
Albright College Invitational Feb 10, 2018
Dickinson DuCharme Invitational Feb 3, 2018
Lehigh John Covert Classic Jan 27, 2018
Diplomat Open Dec 2, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Dickinson DuCharme Invitational Feb 11, 2017
SU Challenge Feb 3, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Susquehanna University Open Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
Dickinson Holiday Indoor Invite Dec 12, 2015
800 Meters (Outdoor)
Top↑
2019 Elizabethtown Early Bird Opener Mar 23, 2019
13th Annual Paul Kaiser Classic Apr 29, 2017
2017 Millersville Metrics Apr 1, 2017
12th Annual Paul Kaiser Classic Apr 30, 2016
Messiah's Monday Meet Apr 11, 2016
800 Meters (Indoor)
Top↑
Susquehanna Invitational Feb 18, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Dickinson DuCharme Invitational Feb 6, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
Dickinson Holiday Indoor Invite Dec 12, 2015
Mile (Outdoor)
Top↑
2017 Mason-Dixon Invitational Apr 22, 2017
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3- 5, 2019
125th Penn Relays Apr 25-27, 2019
2019 Mason-Dixon Invitational Apr 20, 2019
37th Millersville Metrics Apr 6, 2019
Little 3 Championship Mar 30, 2019
2019 Elizabethtown Early Bird Opener Mar 23, 2019
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
2018 Mason-Dixon Invitational Apr 20, 2018
Ursinus College Invitational Mar 31, 2018
Little 3 Championship Mar 24, 2018
13th Annual Paul Kaiser Classic Apr 29, 2017
DQ
2017 Mason-Dixon Invitational Apr 22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
The Little Three @ F&M Mar 25, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Penn Relays Apr 28-30, 2016
Ursinus College Invitational Apr 23, 2016
Mason-Dixon Invitational Apr 16, 2016
Messiah's Monday Meet Apr 11, 2016
2016 Little Three Track & Field Championship Apr 2, 2016
Jim Taylor Invitational Mar 26, 2016
4 x 400 Relay (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
2019 SU Invitational Feb 16, 2019
Noke Elite Feb 9, 2019
2019 SU Challenge Feb 2, 2019
Diplomat Open @ F&M Dec 1, 2018
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Dickinson DuCharme Invitational Feb 3, 2018
Lehigh John Covert Classic Jan 27, 2018
Diplomat Open Dec 2, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Susquehanna Invitational Feb 18, 2017
Dickinson DuCharme Invitational Feb 11, 2017
SU Challenge Feb 3, 2017
Susquehanna University Open Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
Dickinson DuCharme Invitational Feb 6, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
Dickinson Holiday Indoor Invite Dec 12, 2015
4 x 440 Relay (Yards) (Indoor)
Top↑
Albright College Invitational Feb 10, 2018
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Championships May 5- 7, 2017
2016 Little Three Track & Field Championship Apr 2, 2016
4 x 800 Relay (Indoor)
Top↑
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
SU Challenge Feb 3, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Distance Medley Relay (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Susquehanna Invitational Feb 18, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016

2019 Outdoors

100 Meters
DNF (-11.2)
15th Annual Paul Kaiser Classic April 27, 2019
2019 Elizabethtown Early Bird Opener March 23, 2019
2019 Elizabethtown Early Bird Opener March 23, 2019
200 Meters
23.93 (-2.5)
2019 Mason-Dixon Invitational April 20, 2019
24.15 (1.6)
Little 3 Championship March 30, 2019
400 Meters
Centennial Conference Outdoor Championships May 3- 5, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
15th Annual Paul Kaiser Classic April 27, 2019
2019 Mason-Dixon Invitational April 20, 2019
Bison Outdoor Classic April 13-14, 2019
2019 Messiah Multi/Invitational April 11-13, 2019
2019 Messiah Multi/Invitational April 9-11, 2019
37th Millersville Metrics April 6, 2019
Little 3 Championship March 30, 2019
2019 Elizabethtown Early Bird Opener March 23, 2019
800 Meters
2019 Elizabethtown Early Bird Opener March 23, 2019
4 x 400 Relay
Centennial Conference Outdoor Championships May 3- 5, 2019
125th Penn Relays April 25-27, 2019
2019 Mason-Dixon Invitational April 20, 2019
37th Millersville Metrics April 6, 2019
Little 3 Championship March 30, 2019
2019 Elizabethtown Early Bird Opener March 23, 2019

2019 Indoors

200 Meters
2019 Centennial Conference Indoor Championships February 23-24, 2019
Noke Elite February 9, 2019
2019 SU Challenge February 2, 2019
Mini-Dip Invitational @ F&M January 25, 2019
400 Meters
2019 Centennial Conference Indoor Championships February 23-24, 2019
2019 SU Invitational February 16, 2019
Noke Elite February 9, 2019
2019 SU Challenge February 2, 2019
Mini-Dip Invitational @ F&M January 25, 2019
4 x 400 Relay
2019 Centennial Conference Indoor Championships February 23-24, 2019
2019 SU Invitational February 16, 2019
Noke Elite February 9, 2019
2019 SU Challenge February 2, 2019
Distance Medley Relay
2019 Centennial Conference Indoor Championships February 23-24, 2019

2018 Indoors

200 Meters
Diplomat Open @ F&M December 1, 2018
Albright College Invitational February 10, 2018
400 Meters
Diplomat Open @ F&M December 1, 2018
Centennial Conference Indoor T&F Championships February 24-25, 2018
S.U. Invitational February 16, 2018
Albright College Invitational February 10, 2018
Dickinson DuCharme Invitational February 3, 2018
Lehigh John Covert Classic January 27, 2018
4 x 400 Relay
Diplomat Open @ F&M December 1, 2018
Centennial Conference Indoor T&F Championships February 24-25, 2018
Dickinson DuCharme Invitational February 3, 2018
Lehigh John Covert Classic January 27, 2018
4 x 440 Relay (Yards)
Albright College Invitational February 10, 2018

2018 Outdoors

200 Meters
24.44 (-0.2)
14th Annual Paul Kaiser Classic April 28, 2018
24.54 (-1.5)
2018 Mason-Dixon Invitational April 20, 2018
24.22 (1.6)
2018 Messiah Multi/Invitational April 12-14, 2018
24.54 (-0.5)
36th Millersville Metrics April 7, 2018
24.43 (1.1)
Little 3 Championship March 24, 2018
400 Meters
Swarthmore Final Qualifier Meet May 14, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
14th Annual Paul Kaiser Classic April 28, 2018
2018 Mason-Dixon Invitational April 20, 2018
Bison Outdoor Classic April 14-15, 2018
36th Millersville Metrics April 7, 2018
Ursinus College Invitational March 31, 2018
Little 3 Championship March 24, 2018
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
14th Annual Paul Kaiser Classic April 28, 2018
2018 Mason-Dixon Invitational April 20, 2018
Ursinus College Invitational March 31, 2018
Little 3 Championship March 24, 2018

2017 Indoors

200 Meters
Diplomat Open December 2, 2017
Dickinson DuCharme Invitational February 11, 2017
Lehigh John Covert Classic 2017 January 28, 2017
400 Meters
Diplomat Open December 2, 2017
2017 Centennial Conference Indoor Championships February 25-26, 2017
Dickinson DuCharme Invitational February 11, 2017
SU Challenge February 3, 2017
Lehigh John Covert Classic 2017 January 28, 2017
800 Meters
Susquehanna Invitational February 18, 2017
Lehigh John Covert Classic 2017 January 28, 2017
4 x 400 Relay
Diplomat Open December 2, 2017
2017 Centennial Conference Indoor Championships February 25-26, 2017
Susquehanna Invitational February 18, 2017
Dickinson DuCharme Invitational February 11, 2017
SU Challenge February 3, 2017
4 x 800 Relay
2017 Centennial Conference Indoor Championships February 25-26, 2017
SU Challenge February 3, 2017
Distance Medley Relay
2017 Centennial Conference Indoor Championships February 25-26, 2017
Susquehanna Invitational February 18, 2017

2017 Outdoors

2016 Outdoors

200 Meters
24.20 (-0.6)
Messiah's Monday Meet April 11, 2016
400 Meters
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
12th Annual Paul Kaiser Classic April 30, 2016
Mason-Dixon Invitational April 16, 2016
2016 Little Three Track & Field Championship April 2, 2016
Jim Taylor Invitational March 26, 2016
800 Meters
12th Annual Paul Kaiser Classic April 30, 2016
Messiah's Monday Meet April 11, 2016
4 x 400 Relay
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Penn Relays April 28-30, 2016
Ursinus College Invitational April 23, 2016
Mason-Dixon Invitational April 16, 2016
Messiah's Monday Meet April 11, 2016
2016 Little Three Track & Field Championship April 2, 2016
Jim Taylor Invitational March 26, 2016
4 x 800 Relay
2016 Little Three Track & Field Championship April 2, 2016

2016 Indoors

200 Meters
Dickinson DuCharme Invitational February 6, 2016
400 Meters
2016 Centennial Conference Indoor Championships February 27-28, 2016
Susquehanna University Open February 20, 2016
Susquehanna University Invitational February 12, 2016
Lehigh Covert Classic 2016 January 30, 2016
800 Meters
Dickinson DuCharme Invitational February 6, 2016
Lehigh Covert Classic 2016 January 30, 2016
4 x 400 Relay
Susquehanna University Open February 20, 2016
Susquehanna University Invitational February 12, 2016
Dickinson DuCharme Invitational February 6, 2016
Lehigh Covert Classic 2016 January 30, 2016
4 x 800 Relay
2016 Centennial Conference Indoor Championships February 27-28, 2016
Distance Medley Relay
2016 Centennial Conference Indoor Championships February 27-28, 2016

2015 Indoors

400 Meters
Dickinson Holiday Indoor Invite December 12, 2015
800 Meters
Dickinson Holiday Indoor Invite December 12, 2015
4 x 400 Relay
Dickinson Holiday Indoor Invite December 12, 2015
100 Meters (Outdoors)
2019  
200 Meters (Outdoors)
2019  
23.93 (-2.5)
(Apr 20, 2019)
2018  
24.22 (1.6)
(Apr 12-14, 2018)
2016  
24.20 (-0.6)
(Apr 11, 2016)
400 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
2017  
(Mar 25, 2017)
2016  
(Apr 16, 2016)
800 Meters (Outdoors)
2019  
2017  
2016  
(Apr 11, 2016)
Mile (Outdoors)
2017  
(Apr 22, 2017)
200 Meters (Indoors)
2019  
(Jan 25, 2019)
2018  
(Dec 1, 2018)
2017  
2016  
400 Meters (Indoors)
2019  
2018  
(Dec 1, 2018)
2017  
(Feb 3, 2017)
2016  
(Feb 20, 2016)
2015  
800 Meters (Indoors)
2017  
(Feb 18, 2017)
2016  
2015