ALEC AMBRUSO (FR-1)

MOHAWK VALLEY CC

College Bests

800 1000
1500 MILE
3000 5000
10,000  

NJCAA DIII Outdoor Track & Field National Championships    May 11-13, 2017
5000 16:27.48 6th (F)
10,000 35:10.12 7th (F)
2017 NJCAA Region III Track & Field Meet    May 5- 6, 2017
1500 4:35.90 5th (F)
5000 17:00.38 2nd (F)
10,000 34:53.31 2nd (F)
2017 USCAA Invitational    Apr 29, 2017
5000 16:30.43 3rd (F)
Cortland Classic Invitational    Apr 22-23, 2017
10,000 34:53.31 9th (F)
2017 Upstate Classic    Apr 15, 2017
800 2:18.93 29th (F)
1500 4:28.46 27th (F)
Geneseo Early Season Invitational    Apr 2, 2017
5000 16:25.99 17th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
Mile 4:53.59 12th (F)
3000 9:56.33 26th (F)
Class of 1932 Track Meet    Feb 11, 2017
1000 2:54.90 17th (F)
Mile 4:54.67 20th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
1000 2:55.76 25th (F)
Mile 4:52.30 33rd (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
3000 9:40.04 16th (F)
DMR 12:02.60 3rd (F)
Continental Invitational    Jan 21, 2017
3000 9:48.37 5th (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
5000 16:58.04 8th (F)
NJCAA Div III National Championship    May 7- 8, 2016
5000 17:03.32 4th (F)
10,000 36:15.99 3rd (F)
USCAA National Invitational    Apr 30, 2016
1500 4:35.01 2nd (F)
5000 16:53.03 1st (F)
4x800 8:57.06 2nd (F)
UAlbany Spring Classic    Apr 23, 2016
5000 16:38.77 10th (F)
Hamilton Mid-week    Apr 19, 2016
800 2:14.69 15th (F)
1500 4:34.55 12th (F)
2016 Upstate Classic    Apr 16, 2016
5000 16:52.58 22nd (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
5000 17:00.96 27th (F)
Hamilton College Continental Invitational    Mar 26, 2016
10,000 35:51.79 7th (F)
Utica College Pioneer Invitational    Feb 20, 2016
5000 DNF
2016 Colgate Class of 1932 Invitational    Feb 13, 2016
Mile 5:05.41 19th (F)
3000 10:07.07 11th (F)
Utica College Doris Miga Invitational    Feb 6, 2016
5000 17:08.12 6th (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
5000 17:15.04 4th (F)
800 Meters (Outdoor)
Top↑
2017 Upstate Classic Apr 15, 2017
Hamilton Mid-week Apr 19, 2016
1000 Meters (Indoor)
Top↑
Class of 1932 Track Meet Feb 11, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
1500 Meters (Outdoor)
Top↑
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
2017 Upstate Classic Apr 15, 2017
USCAA National Invitational Apr 30, 2016
Hamilton Mid-week Apr 19, 2016
Mile (Indoor)
Top↑
Utica College Pioneer Invitational 4 Feb 18, 2017
Class of 1932 Track Meet Feb 11, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
2016 Colgate Class of 1932 Invitational Feb 13, 2016
3000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 4 Feb 18, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Continental Invitational Jan 21, 2017
2016 Colgate Class of 1932 Invitational Feb 13, 2016
5000 Meters (Outdoor)
Top↑
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
2017 USCAA Invitational Apr 29, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Geneseo Early Season Invitational Apr 2, 2017
NJCAA Div III National Championship May 7- 8, 2016
USCAA National Invitational Apr 30, 2016
UAlbany Spring Classic Apr 23, 2016
2016 Upstate Classic Apr 16, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 1 Dec 3, 2016
DNF
Utica College Pioneer Invitational Feb 20, 2016
Utica College Doris Miga Invitational Feb 6, 2016
DNF
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
10,000 Meters (Outdoor)
Top↑
NJCAA DIII Outdoor Track & Field National Championships May 11-13, 2017
2017 NJCAA Region III Track & Field Meet May 5- 6, 2017
Cortland Classic Invitational Apr 22-23, 2017
NJCAA Div III National Championship May 7- 8, 2016
Hamilton College Continental Invitational Mar 26, 2016
4 x 800 Relay (Outdoor)
Top↑
USCAA National Invitational Apr 30, 2016
Distance Medley Relay (Indoor)
Top↑
Utica College Pioneer Invitational 3 Jan 28, 2017

2017 Outdoors

2017 Indoors

1000 Meters
Class of 1932 Track Meet February 11, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Mile
Utica College Pioneer Invitational 4 February 18, 2017
Class of 1932 Track Meet February 11, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
3000 Meters
Utica College Pioneer Invitational 4 February 18, 2017
Utica College Pioneer Invitational 3 January 28, 2017
Continental Invitational January 21, 2017
Distance Medley Relay
Utica College Pioneer Invitational 3 January 28, 2017

2016 Indoors

2016 Outdoors

2015 Indoors

800 Meters (Outdoors)
2017  
(Apr 15, 2017)
2016  
(Apr 19, 2016)
1500 Meters (Outdoors)
2017  
(Apr 15, 2017)
2016  
(Apr 19, 2016)
5000 Meters (Outdoors)
2017  
2016  
(Apr 23, 2016)
10,000 Meters (Outdoors)
2017  
2016  
1000 Meters (Indoors)
2017  
(Feb 11, 2017)
Mile (Indoors)
2017  
2016  
3000 Meters (Indoors)
2017  
2016  
5000 Meters (Indoors)
2016  
2015