College Bests

55 60
100
12.03 (-0.9)
200
22.33 (-0.2)
300 400
800  

NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
4x400 3:10.54 2nd (F)
4x400 3:14.59 4th (P)
Augustana Midwest Twilight    May 16, 2019
4x400 3:09.99 1st (F)
American Rivers Outdoor Conference Championships    May 9-11, 2019
200 22.33 (-0.2) 12th (P)
400 49.52 5th (F)
400 49.61 4th (P)
4x100 DNF
4x400 3:14.13 1st (F)
2019 Dr. Tucker Open    May 3, 2019
400 48.96 3rd (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
4x400 3:14.04 11th (P)
SMR 3:25.94 2nd (F)
Loras Easter Mid-Week    Apr 16, 2019
100 11.25 (2.4) 4th (F)
200 22.36 (0.6) 4th (F)
4x100 43.07 2nd (F)
UW-Platteville Invitational    Apr 13, 2019
400 51.03 11th (F)
4x400 3:26.44 7th (F)
Wartburg Outdoor Select    Apr 5- 6, 2019
400 50.54 4th (F)
4x100 44.22 4th (F)
4x400 3:26.52 4th (F)
Viking Olympics    Mar 30, 2019
800 2:05.66 21st (F)
Wartburg Qualifier    Mar 1- 2, 2019
400 50.87 11th (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
400 50.94 6th (F)
4x400 3:20.34 1st (F)
Spartan Invitational    Feb 15, 2019
400 51.52 8th (F)
4x400 3:29.03 3rd (F)
UW-Platteville Invitational    Feb 9, 2019
400 51.93 4th (F)
4x400 3:42.83 13th (F)
Keck DIII Select 2019    Feb 2, 2019
800 2:09.40 17th (F)
4x400 3:29.32 6th (F)
St. Ambrose Invitational    Jan 25-26, 2019
400 51.82 3rd (F)
4x400 3:32.64 5th (F)
Sol Butler Classic    Jan 19, 2019
55 6.97 13th (P)
4x400 3:32.81 2nd (F)
Dubuque Championships    Dec 8, 2018
400 52.04 3rd (F)
4x400 3:22.39 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
4x400 3:12.97 6th (F)
4x400 3:12.94 4th (P)
Augustana Twilight    May 17, 2018
400 49.59 3rd (F)
Iowa Conference Outdoor Championships    May 10-12, 2018
400 50.58 16th (P)
4x100 42.25 4th (F)
2018 Dr. Tucker Open    May 4, 2018
400 50.91 4th (F)
Augustana Meet of Champions & Women's Invitational    Apr 20-21, 2018
4x100 43.13 7th (F)
4x400 3:17.35 3rd (F)
UW Platteville Invitational    Apr 12, 2018
800 2:04.22 33rd (F)
4x400 3:31.31 11th (F)
Cornell Invitational    Apr 4, 2018
800 2:06.57 21st (F)
Wartburg Qualifier    Mar 2- 3, 2018
4x400 3:18.01 2nd (F)
Iowa Conference Indoor Championships    Feb 23-24, 2018
400 52.80 15th (F)
4x400 3:26.30 2nd (F)
DMR 10:36.11 5th (F)
Spartan Invitational    Feb 16, 2018
55 6.91 31st (P)
400 52.44 14th (F)
4x400 3:18.74 1st (F)
UW-Platteville Invitational    Feb 10, 2018
4x200 1:31.08 1st (F)
4x400 3:21.72 1st (F)
Keck DIII Select 2018    Feb 3, 2018
60 7.42 22nd (P)
400 51.49 5th (F)
4x400 3:22.00 1st (F)
Monmouth College Midwest Invitational    Jan 20, 2018
60 7.47 19th (P)
400 51.57 3rd (F)
4x400 3:32.44 6th (F)
Sol Butler Classic    Jan 13, 2018
400 52.95 4th (F)
4x400 3:31.79 3rd (F)
Dubuque Track & Field Championships    Dec 2, 2017
400 52.61 4th (F)
4x400 3:32.43 2nd (F)
Iowa Conference Outdoor Championships    May 11-13, 2017
400 50.66 15th (P)
Dr. Tucker Open    May 5, 2017
400 51.10 6th (F)
4x400 3:22.03 5th (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
200 23.15 (1.8) 11th (F)
400 52.02 12th (F)
University of Dubuque Invitational    Apr 21, 2017
400 52.19 7th (F)
4x400 3:20.04 2nd (F)
Loras Easter MidWeek    Apr 12, 2017
400 52.86 5th (F)
4x400 3:21.64 1st (F)
2017 Cornell Invite    Apr 8, 2017
200 23.52 (1.5) 14th (F)
4x100 43.34 5th (F)
4x400 3:25.69 3rd (F)
Wartburg Outdoor Select    Mar 31-Apr 1, 2017
200 23.87 (2.0) 14th (F)
4x100 DNF
4x400 3:27.19 3rd (F)
Augustana College Early Spring Opener    Mar 25, 2017
400 52.83 12th (F)
4x100 45.22 6th (F)
4x400 3:32.13 7th (F)
Spartan Invitational    Feb 17, 2017
4x200 1:32.63 2nd (F)
4x400 3:25.04 3rd (F)
UW-Platteville Invitational    Feb 11, 2017
400 53.65 23rd (F)
4x400 3:33.06 4th (F)
Keck DIII Select 2017    Feb 4, 2017
200 24.04 20th (F)
4x400 3:31.02 7th (F)
Sol Butler Classic    Jan 14, 2017
400 53.25 7th (F)
4x400 3:37.88 9th (F)
Dubuque Championships    Dec 3, 2016
300 36.89 3rd (F)
4x400 3:36.18 4th (F)
Iowa Conference Championships    May 12-14, 2016
200 23.17 (2.4) 24th (P)
400 50.97 16th (P)
2016 Dr. Tucker Open    May 6, 2016
400 51.09 8th (F)
4x400 3:27.29 5th (F)
University of Dubuque Invitational    Apr 23, 2016
100 12.03 (-0.9) 26th (P)
200 23.83 (0.8) 10th (F)
4x400 3:36.25 6th (F)
UW-Platteville Invitational    Apr 15-16, 2016
400 51.52 38th (F)
4x400 3:26.87 13th (F)
Norse Relays    Apr 9, 2016
4x200 1:32.01 3rd (F)
4x400 3:26.83 2nd (F)
Last Minute Invitational    Apr 3, 2016
800 2:09.22 12th (F)
4x400 3:38.43 6th (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
200 23.63 15th (F)
400 53.13 16th (F)
Spartan Invitational    Feb 19, 2016
800 2:08.40 37th (F)
4x400 3:44.43 10th (F)
UW-Platteville Invitational    Feb 13, 2016
400 52.97 10th (F)
4x400 3:32.41 6th (F)
DIII Keck Select    Feb 6, 2016
200 24.11 15th (F)
4x400 3:31.95 5th (F)
2016 Monmouth Midwest Indoor Invitational    Jan 22-23, 2016
400 53.74 6th (F)
4x400 3:35.00 5th (F)
Sol Butler Classic    Jan 16, 2016
400 53.24 14th (F)
Spartan Duhawk Dual    Dec 5, 2015
300 38.03 3rd (F)
4x400 3:30.19 1st (F)
55 Meters (Indoor)
Top↑
Sol Butler Classic Jan 19, 2019
Spartan Invitational Feb 16, 2018
60 Meters (Indoor)
Top↑
Keck DIII Select 2018 Feb 3, 2018
Monmouth College Midwest Invitational Jan 20, 2018
100 Meters (Outdoor)
Top↑
11.25 (2.4)
Loras Easter Mid-Week Apr 16, 2019
12.03 (-0.9)
University of Dubuque Invitational Apr 23, 2016
200 Meters (Outdoor)
Top↑
22.33 (-0.2)
American Rivers Outdoor Conference Championships May 9-11, 2019
22.36 (0.6)
Loras Easter Mid-Week Apr 16, 2019
23.15 (1.8)
2017 Kip Janvrin Open Apr 27-28, 2017
23.52 (1.5)
2017 Cornell Invite Apr 8, 2017
23.87 (2.0)
Wartburg Outdoor Select Mar 31-Apr 1, 2017
23.17 (2.4)
Iowa Conference Championships May 12-14, 2016
23.83 (0.8)
University of Dubuque Invitational Apr 23, 2016
200 Meters (Indoor)
Top↑
Keck DIII Select 2017 Feb 4, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
DIII Keck Select Feb 6, 2016
300 Meters (Indoor)
Top↑
Dubuque Championships Dec 3, 2016
Spartan Duhawk Dual Dec 5, 2015
400 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Dr. Tucker Open May 3, 2019
UW-Platteville Invitational Apr 13, 2019
Wartburg Outdoor Select Apr 5- 6, 2019
Augustana Twilight May 17, 2018
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Dr. Tucker Open May 4, 2018
Iowa Conference Outdoor Championships May 11-13, 2017
Dr. Tucker Open May 5, 2017
2017 Kip Janvrin Open Apr 27-28, 2017
University of Dubuque Invitational Apr 21, 2017
Loras Easter MidWeek Apr 12, 2017
Augustana College Early Spring Opener Mar 25, 2017
Iowa Conference Championships May 12-14, 2016
2016 Dr. Tucker Open May 6, 2016
UW-Platteville Invitational Apr 15-16, 2016
400 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2019
American Rivers Indoor Conference Championships Feb 22-23, 2019
Spartan Invitational Feb 15, 2019
UW-Platteville Invitational Feb 9, 2019
St. Ambrose Invitational Jan 25-26, 2019
Dubuque Championships Dec 8, 2018
Iowa Conference Indoor Championships Feb 23-24, 2018
Spartan Invitational Feb 16, 2018
Keck DIII Select 2018 Feb 3, 2018
Monmouth College Midwest Invitational Jan 20, 2018
Sol Butler Classic Jan 13, 2018
Dubuque Track & Field Championships Dec 2, 2017
UW-Platteville Invitational Feb 11, 2017
Sol Butler Classic Jan 14, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
UW-Platteville Invitational Feb 13, 2016
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
Sol Butler Classic Jan 16, 2016
800 Meters (Outdoor)
Top↑
Viking Olympics Mar 30, 2019
UW Platteville Invitational Apr 12, 2018
Cornell Invitational Apr 4, 2018
Last Minute Invitational Apr 3, 2016
800 Meters (Indoor)
Top↑
Keck DIII Select 2019 Feb 2, 2019
Spartan Invitational Feb 19, 2016
4 x 100 Relay (Outdoor)
Top↑
DNF
American Rivers Outdoor Conference Championships May 9-11, 2019
Loras Easter Mid-Week Apr 16, 2019
Wartburg Outdoor Select Apr 5- 6, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
2017 Cornell Invite Apr 8, 2017
DNF
Wartburg Outdoor Select Mar 31-Apr 1, 2017
Augustana College Early Spring Opener Mar 25, 2017
4 x 200 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
4 x 200 Relay (Indoor)
Top↑
UW-Platteville Invitational Feb 10, 2018
Spartan Invitational Feb 17, 2017
4 x 400 Relay (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Augustana Midwest Twilight May 16, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
UW-Platteville Invitational Apr 13, 2019
Wartburg Outdoor Select Apr 5- 6, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
UW Platteville Invitational Apr 12, 2018
Dr. Tucker Open May 5, 2017
University of Dubuque Invitational Apr 21, 2017
Loras Easter MidWeek Apr 12, 2017
2017 Cornell Invite Apr 8, 2017
Wartburg Outdoor Select Mar 31-Apr 1, 2017
Augustana College Early Spring Opener Mar 25, 2017
2016 Dr. Tucker Open May 6, 2016
University of Dubuque Invitational Apr 23, 2016
UW-Platteville Invitational Apr 15-16, 2016
Norse Relays Apr 9, 2016
Last Minute Invitational Apr 3, 2016
4 x 400 Relay (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
Spartan Invitational Feb 15, 2019
UW-Platteville Invitational Feb 9, 2019
Keck DIII Select 2019 Feb 2, 2019
St. Ambrose Invitational Jan 25-26, 2019
Sol Butler Classic Jan 19, 2019
Dubuque Championships Dec 8, 2018
Wartburg Qualifier Mar 2- 3, 2018
Iowa Conference Indoor Championships Feb 23-24, 2018
Spartan Invitational Feb 16, 2018
UW-Platteville Invitational Feb 10, 2018
Keck DIII Select 2018 Feb 3, 2018
Monmouth College Midwest Invitational Jan 20, 2018
Sol Butler Classic Jan 13, 2018
Dubuque Track & Field Championships Dec 2, 2017
Spartan Invitational Feb 17, 2017
UW-Platteville Invitational Feb 11, 2017
Keck DIII Select 2017 Feb 4, 2017
Sol Butler Classic Jan 14, 2017
Dubuque Championships Dec 3, 2016
Spartan Invitational Feb 19, 2016
UW-Platteville Invitational Feb 13, 2016
DIII Keck Select Feb 6, 2016
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
Spartan Duhawk Dual Dec 5, 2015
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Distance Medley Relay (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 23-24, 2018

2019 Outdoors

100 Meters
11.25 (2.4)
Loras Easter Mid-Week April 16, 2019
200 Meters
22.33 (-0.2)
American Rivers Outdoor Conference Championships May 9-11, 2019
22.36 (0.6)
Loras Easter Mid-Week April 16, 2019
400 Meters
American Rivers Outdoor Conference Championships May 9-11, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Dr. Tucker Open May 3, 2019
UW-Platteville Invitational April 13, 2019
Wartburg Outdoor Select April 5- 6, 2019
800 Meters
Viking Olympics March 30, 2019
4 x 100 Relay
DNF
American Rivers Outdoor Conference Championships May 9-11, 2019
Loras Easter Mid-Week April 16, 2019
Wartburg Outdoor Select April 5- 6, 2019
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Augustana Midwest Twilight May 16, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
Drake Relays presented by Hy-Vee April 24-27, 2019
UW-Platteville Invitational April 13, 2019
Wartburg Outdoor Select April 5- 6, 2019
Sprint Medley Relay
Drake Relays presented by Hy-Vee April 24-27, 2019

2019 Indoors

55 Meters
Sol Butler Classic January 19, 2019
400 Meters
Wartburg Qualifier March 1- 2, 2019
American Rivers Indoor Conference Championships February 22-23, 2019
Spartan Invitational February 15, 2019
UW-Platteville Invitational February 9, 2019
St. Ambrose Invitational January 25-26, 2019
800 Meters
Keck DIII Select 2019 February 2, 2019
4 x 400 Relay
American Rivers Indoor Conference Championships February 22-23, 2019
Spartan Invitational February 15, 2019
UW-Platteville Invitational February 9, 2019
Keck DIII Select 2019 February 2, 2019
St. Ambrose Invitational January 25-26, 2019
Sol Butler Classic January 19, 2019

2018 Indoors

55 Meters
Spartan Invitational February 16, 2018
60 Meters
Keck DIII Select 2018 February 3, 2018
Monmouth College Midwest Invitational January 20, 2018
400 Meters
Dubuque Championships December 8, 2018
Iowa Conference Indoor Championships February 23-24, 2018
Spartan Invitational February 16, 2018
Keck DIII Select 2018 February 3, 2018
Monmouth College Midwest Invitational January 20, 2018
Sol Butler Classic January 13, 2018
4 x 200 Relay
UW-Platteville Invitational February 10, 2018
4 x 400 Relay
Dubuque Championships December 8, 2018
Wartburg Qualifier March 2- 3, 2018
Iowa Conference Indoor Championships February 23-24, 2018
Spartan Invitational February 16, 2018
UW-Platteville Invitational February 10, 2018
Keck DIII Select 2018 February 3, 2018
Monmouth College Midwest Invitational January 20, 2018
Sol Butler Classic January 13, 2018
Distance Medley Relay
Iowa Conference Indoor Championships February 23-24, 2018

2018 Outdoors

2017 Indoors

200 Meters
Keck DIII Select 2017 February 4, 2017
400 Meters
Dubuque Track & Field Championships December 2, 2017
UW-Platteville Invitational February 11, 2017
Sol Butler Classic January 14, 2017
4 x 200 Relay
Spartan Invitational February 17, 2017
4 x 400 Relay
Dubuque Track & Field Championships December 2, 2017
Spartan Invitational February 17, 2017
UW-Platteville Invitational February 11, 2017
Keck DIII Select 2017 February 4, 2017
Sol Butler Classic January 14, 2017

2017 Outdoors

200 Meters
23.15 (1.8)
2017 Kip Janvrin Open April 27-28, 2017
23.52 (1.5)
2017 Cornell Invite April 8, 2017
23.87 (2.0)
Wartburg Outdoor Select March 31-April 1, 2017
400 Meters
Iowa Conference Outdoor Championships May 11-13, 2017
Dr. Tucker Open May 5, 2017
2017 Kip Janvrin Open April 27-28, 2017
University of Dubuque Invitational April 21, 2017
Loras Easter MidWeek April 12, 2017
Augustana College Early Spring Opener March 25, 2017
4 x 100 Relay
2017 Cornell Invite April 8, 2017
DNF
Wartburg Outdoor Select March 31-April 1, 2017
Augustana College Early Spring Opener March 25, 2017
4 x 400 Relay
Dr. Tucker Open May 5, 2017
University of Dubuque Invitational April 21, 2017
Loras Easter MidWeek April 12, 2017
2017 Cornell Invite April 8, 2017
Wartburg Outdoor Select March 31-April 1, 2017
Augustana College Early Spring Opener March 25, 2017

2016 Indoors

200 Meters
Iowa Conference Indoor Championships February 26-27, 2016
DIII Keck Select February 6, 2016
300 Meters
Dubuque Championships December 3, 2016
400 Meters
Iowa Conference Indoor Championships February 26-27, 2016
UW-Platteville Invitational February 13, 2016
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016
Sol Butler Classic January 16, 2016
800 Meters
Spartan Invitational February 19, 2016
4 x 400 Relay
Dubuque Championships December 3, 2016
Spartan Invitational February 19, 2016
UW-Platteville Invitational February 13, 2016
DIII Keck Select February 6, 2016
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016

2016 Outdoors

100 Meters
12.03 (-0.9)
University of Dubuque Invitational April 23, 2016
200 Meters
23.17 (2.4)
Iowa Conference Championships May 12-14, 2016
23.83 (0.8)
University of Dubuque Invitational April 23, 2016
400 Meters
Iowa Conference Championships May 12-14, 2016
2016 Dr. Tucker Open May 6, 2016
UW-Platteville Invitational April 15-16, 2016
800 Meters
Last Minute Invitational April 3, 2016
4 x 200 Relay
Norse Relays April 9, 2016
4 x 400 Relay
2016 Dr. Tucker Open May 6, 2016
University of Dubuque Invitational April 23, 2016
UW-Platteville Invitational April 15-16, 2016
Norse Relays April 9, 2016
Last Minute Invitational April 3, 2016

2015 Indoors

300 Meters
Spartan Duhawk Dual December 5, 2015
4 x 400 Relay
Spartan Duhawk Dual December 5, 2015
100 Meters (Outdoors)
2016  
12.03 (-0.9)
200 Meters (Outdoors)
2019  
22.33 (-0.2)
2017  
23.15 (1.8)
(Apr 27-28, 2017)
2016  
23.83 (0.8)
400 Meters (Outdoors)
2019  
(May 3, 2019)
2018  
(May 17, 2018)
2017  
2016  
(May 12-14, 2016)
800 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Apr 12, 2018)
2016  
(Apr 3, 2016)
55 Meters (Indoors)
2019  
(Jan 19, 2019)
2018  
(Feb 16, 2018)
60 Meters (Indoors)
2018  
(Feb 3, 2018)
200 Meters (Indoors)
2017  
(Feb 4, 2017)
2016  
300 Meters (Indoors)
2016  
(Dec 3, 2016)
2015  
(Dec 5, 2015)
400 Meters (Indoors)
2019  
(Mar 1- 2, 2019)
2018  
(Feb 3, 2018)
2017  
2016  
(Feb 13, 2016)
800 Meters (Indoors)
2019  
(Feb 2, 2019)
2016  
(Feb 19, 2016)