TFRRS | Joe Williams – Track and Field Results & Statistics

JOE WILLIAMS (SO-2)

MINNESOTA STATE

College Bests

60	7.34	100	11.48 (1.3)
400	50.43	1000	2:47.26
1500	4:44.70	60H	9.25
110H	17.11 (-0.1)	400H	57.23
HJ	1.72m 5' 7.75"	PV	3.44m 11' 3.5"
LJ	6.32m (+0.0) 20' 9"	SP	10.24m 33' 7.25"
DT	29.79m 97' 9"	JT	38.37m 125' 11"
HEP	4375	DEC	5723

2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
400H	59.16	17th (P)

Minnesota State Twilight May 3, 2017
400H	58.08	4th (F)

Drake Alternative Apr 29, 2017
400H	57.23	4th (F)

Lee Krough Invitational Apr 15, 2017
400H	58.15	5th (F)

2017 MIAA vs NSIC Showdown Apr 6- 8, 2017
400H	58.05	6th (F)
LJ	5.91m (3.0) 19' 4.75"	19th (F)

Ashley Nally Heptathlon/ Herschel Neil Decathlon Mar 24-25, 2017
Dec	5317	5th
100	11.76 (1.6)	5th
LJ	6.01m (2.1) 19' 8.75"	6th
SP	10.24m 33' 7.25"	4th
HJ	1.64m 5' 4.5"	6th
400	52.61	5th
110H	17.96 (1.9)	4th
DT	28.73m 94' 3"	4th
PV	3.40m 11' 1.75"	3rd
JT	34.42m 112' 11"	5th
1500	5:01.98	2nd

NSIC Outdoor Track and Field Meet May 13-14, 2016
400H	57.68	9th (P)
Dec	5723	13th
100	11.48 (1.3)	4th
LJ	6.19m (2.3) 20' 3.75"	11th
SP	10.01m 32' 10.25"	11th
HJ	1.67m 5' 5.75"	16th
400	50.95	2nd
110H	17.11 (-0.1)	16th
DT	29.79m 97' 9"	8th
PV	3.25m 10' 8"	13th
JT	38.37m 125' 11"	12th
1500	4:44.70	4th

NSIC Outdoor Multi Championships May 1- 2, 2016
Dec	5723	13th
100	11.48 (1.3)	4th
LJ	6.19m (2.3) 20' 3.75"	11th
SP	10.01m 32' 10.25"	11th
HJ	1.67m 5' 5.75"	16th
400	50.95	2nd
110H	17.11 (-0.1)	16th
DT	29.79m 97' 9"	8th
PV	3.25m 10' 8"	13th
JT	38.37m 125' 11"	12th
1500	4:44.70	4th

2016 MIAA vs. NSIC Showdown Apr 7- 9, 2016
Dec	5620	7th
100	11.13 (4.9)	4th
LJ	6.47m (7.1) 21' 2.75"	2nd
SP	9.24m 30' 3.75"	8th
HJ	1.67m 5' 5.75"	9th
400	51.81	2nd
110H	17.12 (3.5)	8th
DT	26.82m 88' 0"	8th
PV	3.25m 10' 8"	7th
JT	35.69m 117' 1"	6th
1500	4:54.47	3rd

Vance Butler Invitational Apr 3, 2016
4x400	3:23.94	5th (F)

Ashley Nally Heptathlon/ Herschel Neil Decathlon Mar 25-26, 2016
Dec	5385	5th
100	11.32	2nd
LJ	6.19m 20' 3.75"	4th
SP	9.55m 31' 4"	7th
HJ	1.71m 5' 7.25"	7th
400	50.43	1st
110H	17.89	6th
DT	26.13m 85' 9"	6th
PV	3.44m 11' 3.5"	3rd
JT	27.90m 91' 6"	7th
1500	5:10.79	5th

NSIC Indoor Conference Championships Feb 26-27, 2016
400	50.72	10th (P)
4x400	DQ
DMR	10:23.26	1st (F)
Hep	4375	8th
60	7.38	4th
LJ	6.32m 20' 9"	6th
SP	9.62m 31' 6.75"	11th
HJ	1.72m 5' 7.75"	13th
60H	9.25	12th
PV	3.40m 11' 1.75"	7th
1000	2:47.26	4th

NSIC Indoor Multi Championships Feb 14-15, 2016
Hep	4375	8th
60	7.38	4th
LJ	6.32m 20' 9"	6th
SP	9.62m 31' 6.75"	11th
HJ	1.72m 5' 7.75"	13th
60H	9.25	12th
PV	3.40m 11' 1.75"	7th
1000	2:47.26	4th

Ted Nelson Classic Feb 6, 2016
400	50.75	1st (F)

Minnesota State Multi & Open Jan 22-23, 2016
Hep	4133	7th
60	7.34	3rd
LJ	6.22m 20' 5"	6th
SP	9.22m 30' 3"	10th
HJ	1.70m 5' 7"	10th
60H	9.50	8th
PV	3.35m 10' 11.75"	6th
1000	2:59.70	6th

Minnesota Open Jan 16, 2016
400	51.07	4th (F)
60H	9.53	14th (P)
LJ	5.72m 18' 9.25"	8th (F)

Minnesota State Alumni Open Jan 9, 2016
400	51.54	5th (F)
60H	9.31	14th (P)
4x400	3:33.91	5th (F)
PV	3.20m 10' 6"	9th (F)

MSU-Chuck Peterson Open Dec 5, 2015
400	51.27	3rd (F)
60H	9.27	11th (P)
PV	3.25m 10' 8"	17th (F)
LJ	6.26m 20' 6.5"	6th (F)

QUICK LINKS:

60
100
400
1000
1500
60H
110H
400H
HJ
PV
LJ
SP
DT
JT
Hep
Dec

60 Meters (Indoor) Top↑
7.38	NSIC Indoor Conference Championships	Feb 26-27, 2016
7.38	NSIC Indoor Multi Championships	Feb 14-15, 2016
7.34	Minnesota State Multi & Open	Jan 22-23, 2016

100 Meters (Outdoor) Top↑
11.76 (1.6)	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 24-25, 2017
11.48 (1.3)	NSIC Outdoor Track and Field Meet	May 13-14, 2016
11.48 (1.3)	NSIC Outdoor Multi Championships	May 1- 2, 2016
11.13 (4.9)	2016 MIAA vs. NSIC Showdown	Apr 7- 9, 2016
11.32	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 25-26, 2016

400 Meters (Outdoor) Top↑
52.61	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 24-25, 2017
50.95	NSIC Outdoor Track and Field Meet	May 13-14, 2016
50.95	NSIC Outdoor Multi Championships	May 1- 2, 2016
51.81	2016 MIAA vs. NSIC Showdown	Apr 7- 9, 2016
50.43	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 25-26, 2016

400 Meters (Indoor) Top↑
50.72	NSIC Indoor Conference Championships	Feb 26-27, 2016
50.75	Ted Nelson Classic	Feb 6, 2016
51.07	Minnesota Open	Jan 16, 2016
51.54	Minnesota State Alumni Open	Jan 9, 2016
51.27	MSU-Chuck Peterson Open	Dec 5, 2015

1000 Meters (Indoor) Top↑
2:47.26	NSIC Indoor Conference Championships	Feb 26-27, 2016
2:47.26	NSIC Indoor Multi Championships	Feb 14-15, 2016
2:59.70	Minnesota State Multi & Open	Jan 22-23, 2016

1500 Meters (Outdoor) Top↑
5:01.98	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 24-25, 2017
4:44.70	NSIC Outdoor Track and Field Meet	May 13-14, 2016
4:44.70	NSIC Outdoor Multi Championships	May 1- 2, 2016
4:54.47	2016 MIAA vs. NSIC Showdown	Apr 7- 9, 2016
5:10.79	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 25-26, 2016

60 Hurdles (Indoor) Top↑
9.25	NSIC Indoor Conference Championships	Feb 26-27, 2016
9.25	NSIC Indoor Multi Championships	Feb 14-15, 2016
9.50	Minnesota State Multi & Open	Jan 22-23, 2016
9.53	Minnesota Open	Jan 16, 2016
9.31	Minnesota State Alumni Open	Jan 9, 2016
9.27	MSU-Chuck Peterson Open	Dec 5, 2015

110 Hurdles (Outdoor) Top↑
17.96 (1.9)	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 24-25, 2017
17.11 (-0.1)	NSIC Outdoor Track and Field Meet	May 13-14, 2016
17.11 (-0.1)	NSIC Outdoor Multi Championships	May 1- 2, 2016
17.12 (3.5)	2016 MIAA vs. NSIC Showdown	Apr 7- 9, 2016
17.89	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 25-26, 2016

400 Hurdles (Outdoor) Top↑
59.16	2017 NSIC Outdoor Track & Field Meet	May 12-13, 2017
58.08	Minnesota State Twilight	May 3, 2017
57.23	Drake Alternative	Apr 29, 2017
58.15	Lee Krough Invitational	Apr 15, 2017
58.05	2017 MIAA vs NSIC Showdown	Apr 6- 8, 2017
57.68	NSIC Outdoor Track and Field Meet	May 13-14, 2016

4 x 400 Relay (Outdoor) Top↑
3:23.94	Vance Butler Invitational	Apr 3, 2016

4 x 400 Relay (Indoor) Top↑
DQ	NSIC Indoor Conference Championships	Feb 26-27, 2016
3:33.91	Minnesota State Alumni Open	Jan 9, 2016

Distance Medley Relay (Indoor) Top↑
10:23.26	NSIC Indoor Conference Championships	Feb 26-27, 2016

High Jump (Outdoor) Top↑
1.64m 5' 4.5"	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 24-25, 2017
1.67m 5' 5.75"	NSIC Outdoor Track and Field Meet	May 13-14, 2016
1.67m 5' 5.75"	NSIC Outdoor Multi Championships	May 1- 2, 2016
1.67m 5' 5.75"	2016 MIAA vs. NSIC Showdown	Apr 7- 9, 2016
1.71m 5' 7.25"	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 25-26, 2016

High Jump (Indoor) Top↑
1.72m 5' 7.75"	NSIC Indoor Conference Championships	Feb 26-27, 2016
1.72m 5' 7.75"	NSIC Indoor Multi Championships	Feb 14-15, 2016
1.70m 5' 7"	Minnesota State Multi & Open	Jan 22-23, 2016

Pole Vault (Outdoor) Top↑
3.40m 11' 1.75"	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 24-25, 2017
3.25m 10' 8"	NSIC Outdoor Track and Field Meet	May 13-14, 2016
3.25m 10' 8"	NSIC Outdoor Multi Championships	May 1- 2, 2016
3.25m 10' 8"	2016 MIAA vs. NSIC Showdown	Apr 7- 9, 2016
3.44m 11' 3.5"	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 25-26, 2016

Pole Vault (Indoor) Top↑
3.40m 11' 1.75"	NSIC Indoor Conference Championships	Feb 26-27, 2016
3.40m 11' 1.75"	NSIC Indoor Multi Championships	Feb 14-15, 2016
3.35m 10' 11.75"	Minnesota State Multi & Open	Jan 22-23, 2016
3.20m 10' 6"	Minnesota State Alumni Open	Jan 9, 2016
3.25m 10' 8"	MSU-Chuck Peterson Open	Dec 5, 2015

Long Jump (Outdoor) Top↑
5.91m (3.0) 19' 4.75"	2017 MIAA vs NSIC Showdown	Apr 6- 8, 2017
6.01m (2.1) 19' 8.75"	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 24-25, 2017
6.19m (2.3) 20' 3.75"	NSIC Outdoor Track and Field Meet	May 13-14, 2016
6.19m (2.3) 20' 3.75"	NSIC Outdoor Multi Championships	May 1- 2, 2016
6.47m (7.1) 21' 2.75"	2016 MIAA vs. NSIC Showdown	Apr 7- 9, 2016
6.19m 20' 3.75"	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 25-26, 2016

Long Jump (Indoor) Top↑
6.32m 20' 9"	NSIC Indoor Conference Championships	Feb 26-27, 2016
6.32m 20' 9"	NSIC Indoor Multi Championships	Feb 14-15, 2016
6.22m 20' 5"	Minnesota State Multi & Open	Jan 22-23, 2016
5.72m 18' 9.25"	Minnesota Open	Jan 16, 2016
6.26m 20' 6.5"	MSU-Chuck Peterson Open	Dec 5, 2015

Shot Put (Outdoor) Top↑
10.24m 33' 7.25"	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 24-25, 2017
10.01m 32' 10.25"	NSIC Outdoor Track and Field Meet	May 13-14, 2016
10.01m 32' 10.25"	NSIC Outdoor Multi Championships	May 1- 2, 2016
9.24m 30' 3.75"	2016 MIAA vs. NSIC Showdown	Apr 7- 9, 2016
9.55m 31' 4"	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 25-26, 2016

Shot Put (Indoor) Top↑
9.62m 31' 6.75"	NSIC Indoor Conference Championships	Feb 26-27, 2016
9.62m 31' 6.75"	NSIC Indoor Multi Championships	Feb 14-15, 2016
9.22m 30' 3"	Minnesota State Multi & Open	Jan 22-23, 2016

Discus (Outdoor) Top↑
28.73m 94' 3"	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 24-25, 2017
29.79m 97' 9"	NSIC Outdoor Track and Field Meet	May 13-14, 2016
29.79m 97' 9"	NSIC Outdoor Multi Championships	May 1- 2, 2016
26.82m 88' 0"	2016 MIAA vs. NSIC Showdown	Apr 7- 9, 2016
26.13m 85' 9"	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 25-26, 2016

Javelin (Outdoor) Top↑
34.42m 112' 11"	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 24-25, 2017
38.37m 125' 11"	NSIC Outdoor Track and Field Meet	May 13-14, 2016
38.37m 125' 11"	NSIC Outdoor Multi Championships	May 1- 2, 2016
35.69m 117' 1"	2016 MIAA vs. NSIC Showdown	Apr 7- 9, 2016
27.90m 91' 6"	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 25-26, 2016

Heptathlon (Indoor) Top↑
4375	NSIC Indoor Conference Championships	Feb 26-27, 2016
4375	NSIC Indoor Multi Championships	Feb 14-15, 2016
4133	Minnesota State Multi & Open	Jan 22-23, 2016

Decathlon (Outdoor) Top↑
5317	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 24-25, 2017
5723	NSIC Outdoor Track and Field Meet	May 13-14, 2016
5723	NSIC Outdoor Multi Championships	May 1- 2, 2016
5620	2016 MIAA vs. NSIC Showdown	Apr 7- 9, 2016
5385	Ashley Nally Heptathlon/ Herschel Neil Decathlon	Mar 25-26, 2016

2017 Outdoors

100 Meters
11.76 (1.6)	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 24-25, 2017

400 Meters
52.61	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 24-25, 2017

1500 Meters
5:01.98	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 24-25, 2017

110 Hurdles
17.96 (1.9)	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 24-25, 2017

400 Hurdles
59.16	2017 NSIC Outdoor Track & Field Meet	May 12-13, 2017
58.08	Minnesota State Twilight	May 3, 2017
57.23	Drake Alternative	April 29, 2017
58.15	Lee Krough Invitational	April 15, 2017
58.05	2017 MIAA vs NSIC Showdown	April 6- 8, 2017

High Jump
1.64m	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 24-25, 2017

Pole Vault
3.40m	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 24-25, 2017

Long Jump
5.91m (3.0)	2017 MIAA vs NSIC Showdown	April 6- 8, 2017
6.01m (2.1)	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 24-25, 2017

Shot Put
10.24m	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 24-25, 2017

Discus
28.73m	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 24-25, 2017

Javelin
34.42m	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 24-25, 2017

Decathlon
5317	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 24-25, 2017

2016 Outdoors

100 Meters
11.48 (1.3)	NSIC Outdoor Track and Field Meet	May 13-14, 2016
11.48 (1.3)	NSIC Outdoor Multi Championships	May 1- 2, 2016
11.13 (4.9)	2016 MIAA vs. NSIC Showdown	April 7- 9, 2016
11.32	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 25-26, 2016

400 Meters
50.95	NSIC Outdoor Track and Field Meet	May 13-14, 2016
50.95	NSIC Outdoor Multi Championships	May 1- 2, 2016
51.81	2016 MIAA vs. NSIC Showdown	April 7- 9, 2016
50.43	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 25-26, 2016

1500 Meters
4:44.70	NSIC Outdoor Track and Field Meet	May 13-14, 2016
4:44.70	NSIC Outdoor Multi Championships	May 1- 2, 2016
4:54.47	2016 MIAA vs. NSIC Showdown	April 7- 9, 2016
5:10.79	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 25-26, 2016

110 Hurdles
17.11 (-0.1)	NSIC Outdoor Track and Field Meet	May 13-14, 2016
17.11 (-0.1)	NSIC Outdoor Multi Championships	May 1- 2, 2016
17.12 (3.5)	2016 MIAA vs. NSIC Showdown	April 7- 9, 2016
17.89	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 25-26, 2016

400 Hurdles
57.68	NSIC Outdoor Track and Field Meet	May 13-14, 2016

4 x 400 Relay
3:23.94	Vance Butler Invitational	April 3, 2016

High Jump
1.67m	NSIC Outdoor Track and Field Meet	May 13-14, 2016
1.67m	NSIC Outdoor Multi Championships	May 1- 2, 2016
1.67m	2016 MIAA vs. NSIC Showdown	April 7- 9, 2016
1.71m	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 25-26, 2016

Pole Vault
3.25m	NSIC Outdoor Track and Field Meet	May 13-14, 2016
3.25m	NSIC Outdoor Multi Championships	May 1- 2, 2016
3.25m	2016 MIAA vs. NSIC Showdown	April 7- 9, 2016
3.44m	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 25-26, 2016

Long Jump
6.19m (2.3)	NSIC Outdoor Track and Field Meet	May 13-14, 2016
6.19m (2.3)	NSIC Outdoor Multi Championships	May 1- 2, 2016
6.47m (7.1)	2016 MIAA vs. NSIC Showdown	April 7- 9, 2016
6.19m	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 25-26, 2016

Shot Put
10.01m	NSIC Outdoor Track and Field Meet	May 13-14, 2016
10.01m	NSIC Outdoor Multi Championships	May 1- 2, 2016
9.24m	2016 MIAA vs. NSIC Showdown	April 7- 9, 2016
9.55m	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 25-26, 2016

Discus
29.79m	NSIC Outdoor Track and Field Meet	May 13-14, 2016
29.79m	NSIC Outdoor Multi Championships	May 1- 2, 2016
26.82m	2016 MIAA vs. NSIC Showdown	April 7- 9, 2016
26.13m	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 25-26, 2016

Javelin
38.37m	NSIC Outdoor Track and Field Meet	May 13-14, 2016
38.37m	NSIC Outdoor Multi Championships	May 1- 2, 2016
35.69m	2016 MIAA vs. NSIC Showdown	April 7- 9, 2016
27.90m	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 25-26, 2016

Decathlon
5723	NSIC Outdoor Track and Field Meet	May 13-14, 2016
5723	NSIC Outdoor Multi Championships	May 1- 2, 2016
5620	2016 MIAA vs. NSIC Showdown	April 7- 9, 2016
5385	Ashley Nally Heptathlon/ Herschel Neil Decathlon	March 25-26, 2016

2016 Indoors

60 Meters
7.38	NSIC Indoor Conference Championships	February 26-27, 2016
7.38	NSIC Indoor Multi Championships	February 14-15, 2016
7.34	Minnesota State Multi & Open	January 22-23, 2016

400 Meters
50.72	NSIC Indoor Conference Championships	February 26-27, 2016
50.75	Ted Nelson Classic	February 6, 2016
51.07	Minnesota Open	January 16, 2016
51.54	Minnesota State Alumni Open	January 9, 2016

1000 Meters
2:47.26	NSIC Indoor Conference Championships	February 26-27, 2016
2:47.26	NSIC Indoor Multi Championships	February 14-15, 2016
2:59.70	Minnesota State Multi & Open	January 22-23, 2016

60 Hurdles
9.25	NSIC Indoor Conference Championships	February 26-27, 2016
9.25	NSIC Indoor Multi Championships	February 14-15, 2016
9.50	Minnesota State Multi & Open	January 22-23, 2016
9.53	Minnesota Open	January 16, 2016
9.31	Minnesota State Alumni Open	January 9, 2016

4 x 400 Relay
DQ	NSIC Indoor Conference Championships	February 26-27, 2016
3:33.91	Minnesota State Alumni Open	January 9, 2016

Distance Medley Relay
10:23.26	NSIC Indoor Conference Championships	February 26-27, 2016

High Jump
1.72m	NSIC Indoor Conference Championships	February 26-27, 2016
1.72m	NSIC Indoor Multi Championships	February 14-15, 2016
1.70m	Minnesota State Multi & Open	January 22-23, 2016

Pole Vault
3.40m	NSIC Indoor Conference Championships	February 26-27, 2016
3.40m	NSIC Indoor Multi Championships	February 14-15, 2016
3.35m	Minnesota State Multi & Open	January 22-23, 2016
3.20m	Minnesota State Alumni Open	January 9, 2016

Long Jump
6.32m	NSIC Indoor Conference Championships	February 26-27, 2016
6.32m	NSIC Indoor Multi Championships	February 14-15, 2016
6.22m	Minnesota State Multi & Open	January 22-23, 2016
5.72m	Minnesota Open	January 16, 2016

Shot Put
9.62m	NSIC Indoor Conference Championships	February 26-27, 2016
9.62m	NSIC Indoor Multi Championships	February 14-15, 2016
9.22m	Minnesota State Multi & Open	January 22-23, 2016

Heptathlon
4375	NSIC Indoor Conference Championships	February 26-27, 2016
4375	NSIC Indoor Multi Championships	February 14-15, 2016
4133	Minnesota State Multi & Open	January 22-23, 2016

2015 Indoors

400 Meters
51.27	MSU-Chuck Peterson Open	December 5, 2015

60 Hurdles
9.27	MSU-Chuck Peterson Open	December 5, 2015

Pole Vault
3.25m	MSU-Chuck Peterson Open	December 5, 2015

Long Jump
6.26m	MSU-Chuck Peterson Open	December 5, 2015

100 Meters (Outdoors)
2017	11.76 (1.6)	Ashley Nally Heptathlon/ Herschel Neil Decathlon (Mar 24-25, 2017)
2016	11.32	Ashley Nally Heptathlon/ Herschel Neil Decathlon (Mar 25-26, 2016)

400 Meters (Outdoors)
2017	52.61	Ashley Nally Heptathlon/ Herschel Neil Decathlon (Mar 24-25, 2017)
2016	50.43	Ashley Nally Heptathlon/ Herschel Neil Decathlon (Mar 25-26, 2016)

1500 Meters (Outdoors)
2017	5:01.98	Ashley Nally Heptathlon/ Herschel Neil Decathlon (Mar 24-25, 2017)
2016	4:44.70	NSIC Outdoor Track and Field Meet (May 13-14, 2016)

110 Hurdles (Outdoors)
2017	17.96 (1.9)	Ashley Nally Heptathlon/ Herschel Neil Decathlon (Mar 24-25, 2017)
2016	17.11 (-0.1)	NSIC Outdoor Track and Field Meet (May 13-14, 2016)

400 Hurdles (Outdoors)
2017	57.23	Drake Alternative (Apr 29, 2017)
2016	57.68	NSIC Outdoor Track and Field Meet (May 13-14, 2016)

High Jump (Outdoors)
2017	1.64m	Ashley Nally Heptathlon/ Herschel Neil Decathlon (Mar 24-25, 2017)
2016	1.71m	Ashley Nally Heptathlon/ Herschel Neil Decathlon (Mar 25-26, 2016)

Pole Vault (Outdoors)
2017	3.40m	Ashley Nally Heptathlon/ Herschel Neil Decathlon (Mar 24-25, 2017)
2016	3.44m	Ashley Nally Heptathlon/ Herschel Neil Decathlon (Mar 25-26, 2016)

Long Jump (Outdoors)
2017	6.01m (2.1)	Ashley Nally Heptathlon/ Herschel Neil Decathlon (Mar 24-25, 2017)
2016	6.47m (7.1)	2016 MIAA vs. NSIC Showdown (Apr 7- 9, 2016)

Shot Put (Outdoors)
2017	10.24m	Ashley Nally Heptathlon/ Herschel Neil Decathlon (Mar 24-25, 2017)
2016	10.01m	NSIC Outdoor Multi Championships (May 1- 2, 2016)

Discus (Outdoors)
2017	28.73m	Ashley Nally Heptathlon/ Herschel Neil Decathlon (Mar 24-25, 2017)
2016	29.79m	NSIC Outdoor Multi Championships (May 1- 2, 2016)

Javelin (Outdoors)
2017	34.42m	Ashley Nally Heptathlon/ Herschel Neil Decathlon (Mar 24-25, 2017)
2016	38.37m	NSIC Outdoor Multi Championships (May 1- 2, 2016)

Decathlon (Outdoors)
2017	5317	Ashley Nally Heptathlon/ Herschel Neil Decathlon (Mar 24-25, 2017)
2016	5723	NSIC Outdoor Multi Championships (May 1- 2, 2016)

60 Meters (Indoors)
2016	7.34	Minnesota State Multi & Open (Jan 22-23, 2016)

400 Meters (Indoors)
2016	50.72	NSIC Indoor Conference Championships (Feb 26-27, 2016)
2015	51.27	MSU-Chuck Peterson Open (Dec 5, 2015)

1000 Meters (Indoors)
2016	2:47.26	NSIC Indoor Conference Championships (Feb 26-27, 2016)

60 Hurdles (Indoors)
2016	9.25	NSIC Indoor Conference Championships (Feb 26-27, 2016)
2015	9.27	MSU-Chuck Peterson Open (Dec 5, 2015)

High Jump (Indoors)
2016	1.72m	NSIC Indoor Multi Championships (Feb 14-15, 2016)

Pole Vault (Indoors)
2016	3.40m	NSIC Indoor Multi Championships (Feb 14-15, 2016)
2015	3.25m	MSU-Chuck Peterson Open (Dec 5, 2015)

Long Jump (Indoors)
2016	6.32m	NSIC Indoor Multi Championships (Feb 14-15, 2016)
2015	6.26m	MSU-Chuck Peterson Open (Dec 5, 2015)

Shot Put (Indoors)
2016	9.62m	NSIC Indoor Multi Championships (Feb 14-15, 2016)

Heptathlon (Indoors)
2016	4375	NSIC Indoor Multi Championships (Feb 14-15, 2016)