EMILY STRONG (JR-3)

ST. JOHN FISHER

College Bests

60 200
27.15 (1.4)
400 500
600 800
Oneonta Final Qualifier    May 17-18, 2017
4x400 4:08.76 6th (F)
St. John Fisher College Last Chance Meet    May 13, 2017
200 27.66 (+0.0) 7th (F)
400 1:02.22 3rd (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
200 27.61 (0.1) 17th (P)
400 1:01.38 8th (F)
400 1:01.99 8th (P)
4x400 4:09.86 8th (F)
Cardinal Classic    Apr 29, 2017
200 28.26 (-2.4) 29th (F)
400 1:02.46 16th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
200 27.73 (-0.2) 10th (F)
400 1:02.90 11th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
400 1:02.76 8th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
200 27.71 (0.4) 38th (F)
400 1:02.85 16th (F)
Battleground Relays    Mar 31-Apr 1, 2017
400 1:04.04 12th (F)
4x400 DNS
SMR 4:32.94 4th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
500 1:23.14 12th (F)
4x400 4:08.61 4th (F)
Deneault Memorial 2017    Feb 18, 2017
500 1:23.31 4th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
400 1:05.00 13th (F)
4x400 4:09.95 2nd (F)
RIT February Invitational    Feb 3, 2017
800 2:33.82 13th (F)
4x400 4:28.87 5th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
500 1:25.41 7th (F)
4x400 4:50.46 17th (F)
Carnegie Mellon Invitational    Jan 21, 2017
200 28.71 29th (F)
400 1:04.12 12th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
200 29.35 31st (F)
4x400 4:23.20 8th (F)
ECAC Division III Track & Field Championships    May 18-19, 2016
4x400 3:57.39 6th (F)
St. John Fisher College Last Chance Meet    May 14, 2016
400 1:00.75 4th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
200 27.60 (0.6) 17th (P)
400 1:01.12 11th (P)
St. John Fisher College Cardinal Classic    Apr 30, 2016
400 1:01.86 8th (F)
4x400 4:03.73 1st (F)
Empire 8 Track & Field Championships    Apr 23, 2016
200 27.45 (3.5) 12th (F)
400 1:01.33 7th (F)
4x400 4:04.57 1st (F)
Greyhound Invitational    Apr 15-16, 2016
200 27.15 (1.4) 47th (F)
400 1:01.49 30th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
200 27.73 (2.0) 21st (F)
4x400 4:08.39 1st (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
200 27.74 18th (F)
400 1:01.15 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
500 1:22.63 10th (F)
4x400 4:08.75 5th (F)
Utica College Pioneer Invitational    Feb 20, 2016
500 1:22.15 5th (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
400 1:02.24 6th (F)
4x400 4:08.43 1st (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
500 1:22.73 11th (F)
4x200 1:49.15 7th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
500 1:22.79 4th (F)
4x400 4:18.01 3rd (F)
NYC Gotham Cup    Jan 22, 2016
400 1:01.68 56th (F)
4x400 4:10.10 15th (F)
RIT Tiger Invitational    Jan 16, 2016
200 28.38 13th (F)
400 1:02.92 7th (F)
4x200 1:49.22 3rd (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
400 1:05.17 7th (F)
RIT Early Season Invitational    Dec 10, 2015
200 28.71 16th (F)
400 1:04.45 7th (F)
Brockport Early Season Invite    Dec 5, 2015
60 8.84 35th (P)
600 1:45.81 8th (F)
60 Meters (Indoor)
Top↑
Brockport Early Season Invite Dec 5, 2015
200 Meters (Outdoor)
Top↑
27.66 (+0.0)
St. John Fisher College Last Chance Meet May 13, 2017
27.61 (0.1)
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
28.26 (-2.4)
Cardinal Classic Apr 29, 2017
27.73 (-0.2)
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
27.71 (0.4)
Nazareth College ROC City Track & Field Classic Apr 9, 2017
27.60 (0.6)
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
27.45 (3.5)
Empire 8 Track & Field Championships Apr 23, 2016
27.15 (1.4)
Greyhound Invitational Apr 15-16, 2016
27.73 (2.0)
Nazareth College ROC City Track & Field Classic Apr 11, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
200 Meters (Indoor)
Top↑
Carnegie Mellon Invitational Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
RIT Tiger Invitational Jan 16, 2016
RIT Early Season Invitational Dec 10, 2015
400 Meters (Outdoor)
Top↑
St. John Fisher College Last Chance Meet May 13, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Battleground Relays Mar 31-Apr 1, 2017
St. John Fisher College Last Chance Meet May 14, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
400 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Carnegie Mellon Invitational Jan 21, 2017
Empire 8 Indoor Track & Field Championships Feb 13, 2016
NYC Gotham Cup Jan 22, 2016
RIT Tiger Invitational Jan 16, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
RIT Early Season Invitational Dec 10, 2015
500 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Pioneer Invitational Feb 20, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
600 Meters (Indoor)
Top↑
Brockport Early Season Invite Dec 5, 2015
800 Meters (Indoor)
Top↑
RIT February Invitational Feb 3, 2017
4 x 200 Relay (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 6- 7, 2016
RIT Tiger Invitational Jan 16, 2016
4 x 400 Relay (Outdoor)
Top↑
Oneonta Final Qualifier May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
DNS
Battleground Relays Mar 31-Apr 1, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
4 x 400 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
RIT February Invitational Feb 3, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
Sprint Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 31-Apr 1, 2017

2017 Outdoors

200 Meters
27.66 (+0.0)
St. John Fisher College Last Chance Meet May 13, 2017
27.61 (0.1)
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
28.26 (-2.4)
Cardinal Classic April 29, 2017
27.73 (-0.2)
Empire 8 Outdoor Track & Field Championships April 22, 2017
27.71 (0.4)
Nazareth College ROC City Track & Field Classic April 9, 2017
400 Meters
St. John Fisher College Last Chance Meet May 13, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic April 29, 2017
Empire 8 Outdoor Track & Field Championships April 22, 2017
Golden Eagle Friday Night Invite April 14, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
Battleground Relays March 31-April 1, 2017
4 x 400 Relay
Oneonta Final Qualifier May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
DNS
Battleground Relays March 31-April 1, 2017
Sprint Medley Relay
Battleground Relays March 31-April 1, 2017

2017 Indoors

200 Meters
Carnegie Mellon Invitational January 21, 2017
Utica College Pioneer Invitational 2 January 14, 2017
400 Meters
Empire 8 Indoor Track & Field Championships February 10, 2017
Carnegie Mellon Invitational January 21, 2017
500 Meters
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Deneault Memorial 2017 February 18, 2017
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
800 Meters
RIT February Invitational February 3, 2017
4 x 400 Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Empire 8 Indoor Track & Field Championships February 10, 2017
RIT February Invitational February 3, 2017
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
Utica College Pioneer Invitational 2 January 14, 2017

2016 Outdoors

200 Meters
27.60 (0.6)
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
27.45 (3.5)
Empire 8 Track & Field Championships April 23, 2016
27.15 (1.4)
Greyhound Invitational April 15-16, 2016
27.73 (2.0)
Nazareth College ROC City Track & Field Classic April 11, 2016
2016 Danny Curran Invitational April 1- 2, 2016
400 Meters
St. John Fisher College Last Chance Meet May 14, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
St. John Fisher College Cardinal Classic April 30, 2016
Empire 8 Track & Field Championships April 23, 2016
Greyhound Invitational April 15-16, 2016
2016 Danny Curran Invitational April 1- 2, 2016
4 x 400 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
St. John Fisher College Cardinal Classic April 30, 2016
Empire 8 Track & Field Championships April 23, 2016
Nazareth College ROC City Track & Field Classic April 11, 2016

2016 Indoors

200 Meters
RIT Tiger Invitational January 16, 2016
400 Meters
Empire 8 Indoor Track & Field Championships February 13, 2016
NYC Gotham Cup January 22, 2016
RIT Tiger Invitational January 16, 2016
2016 Cornell Southern Tier Collegiate Open January 8, 2016
500 Meters
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Utica College Pioneer Invitational February 20, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
4 x 200 Relay
Ithaca College Bomber Invitational February 6- 7, 2016
RIT Tiger Invitational January 16, 2016
4 x 400 Relay
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
NYC Gotham Cup January 22, 2016

2015 Indoors

60 Meters
Brockport Early Season Invite December 5, 2015
200 Meters
RIT Early Season Invitational December 10, 2015
400 Meters
RIT Early Season Invitational December 10, 2015
600 Meters
Brockport Early Season Invite December 5, 2015
200 Meters (Outdoors)
2017  
27.61 (0.1)
2016  
27.15 (1.4)
(Apr 15-16, 2016)
400 Meters (Outdoors)
2017  
2016  
60 Meters (Indoors)
2015  
200 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
(Jan 16, 2016)
2015  
(Dec 10, 2015)
400 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
(Jan 22, 2016)
2015  
(Dec 10, 2015)
500 Meters (Indoors)
2017  
2016  
600 Meters (Indoors)
2015  
800 Meters (Indoors)
2017  
(Feb 3, 2017)