College Bests

3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
5000 14:27.94 9th (F)
10,000 29:34.23 2nd (F)
Raleigh Relays    Mar 25-27, 2021
10,000 DNF
BIG EAST Indoor Track and Field Championships    Mar 1- 2, 2020
3000 8:19.53 7th (F)
5000 14:16.99 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 7:59.25 24th (F)
Villanova Invitational    Feb 1, 2020
3000 8:11.32 4th (F)
Bill Dellinger Invitational    Sep 28, 2019
8k 23:59.6 22nd
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
10,000 29:51.23 18th (P)
BIG EAST Outdoor Track & Field Championships    May 10-11, 2019
5000 14:18.89 2nd (F)
125th Penn Relays    Apr 25-27, 2019
4xMile 16:47.10
Stanford Invitational    Mar 29-30, 2019
10,000 29:21.46 18th (F)
BIG EAST Indoor Track & Field Championships    Feb 22-23, 2019
3000 8:12.34 2nd (F)
5000 14:18.32 1st (F)
2019 Husky Classic    Feb 8- 9, 2019
5000 14:01.29 20th (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
3000 8:04.00 3rd (F)
2019 Wesley A. Brown Invitational    Jan 11-12, 2019
3000 8:11.95 2nd (F)
DMR 9:49.57 1st (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10k 30:24.9 70th
BIG EAST Cross Country Championships    Oct 27, 2018
8k 24:16.5 3rd
Princeton Cross Country Invitational    Oct 12, 2018
8k 24:03.5 2nd
Main Line Invitational    Sep 14, 2018
4M 20:00.8 11th
NCAA East Preliminary Round    May 24-26, 2018
10,000 30:03.84 19th (P)
BIG EAST Outdoor Track & Field Championships    May 11, 2018
5000 14:24.82 2nd (F)
Penn Relays    Apr 26-28, 2018
4xMile 16:23.75
Raleigh Relays    Mar 30-31, 2018
10,000 29:26.05 13th (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2018
3000 8:09.85 4th (F)
5000 14:03.11 2nd (F)
Iowa State Classic    Feb 9-10, 2018
5000 13:59.51 8th (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
3000 8:03.28 17th (F)
Nittany Lion Challenge    Jan 13, 2018
3000 8:18.29 5th (F)
BIG EAST Cross Country Championships    Oct 28, 2017
8k 24:32.7 2nd
Penn State National Open    Oct 13, 2017
8.4k 25:15.1 2nd
Main Line Invitational D1    Sep 15, 2017
4M 19:29.8 2nd
Penn State National Open    Oct 14, 2016
8.4k 25:15.3 13th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 23:50.2 6th
2016 Main Line Invitational D1    Sep 16, 2016
4M 19:38.0 3rd
Big 5 Cross Country Invitational    Sep 9, 2016
6k 19:09.2 4th
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Villanova Invitational Feb 1, 2020
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
2019 Wesley A. Brown Invitational Jan 11-12, 2019
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
Nittany Lion Challenge Jan 13, 2018
5000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
BIG EAST Outdoor Track & Field Championships May 11, 2018
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
2019 Husky Classic Feb 8- 9, 2019
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
Iowa State Classic Feb 9-10, 2018
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
DNF
Raleigh Relays Mar 25-27, 2021
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Stanford Invitational Mar 29-30, 2019
NCAA East Preliminary Round May 24-26, 2018
Raleigh Relays Mar 30-31, 2018
4 x 1 Mile Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
2019 Wesley A. Brown Invitational Jan 11-12, 2019
6k
Top↑
Big 5 Cross Country Invitational Sep 9, 2016
8k
Top↑
BIG EAST Cross Country Championships Nov 2, 2019
Bill Dellinger Invitational Sep 28, 2019
BIG EAST Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
BIG EAST Cross Country Championships Oct 28, 2017
BIG EAST Conference Cross Country Championships Oct 28, 2016
8.4k
Top↑
Penn State National Open Oct 13, 2017
Penn State National Open Oct 14, 2016
10k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
4 Mile
Top↑
Main Line Invitational Sep 14, 2018
Main Line Invitational D1 Sep 15, 2017
2016 Main Line Invitational D1 Sep 16, 2016
4.97 Mile
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016

2021 Outdoors

5000 Meters
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
DNF
Raleigh Relays March 25-27, 2021

2020 Indoors

2019 XC

2019 Outdoors

5000 Meters
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
10,000 Meters
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Stanford Invitational March 29-30, 2019
4 x 1 Mile Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

3000 Meters
BIG EAST Indoor Track & Field Championships February 22-23, 2019
Dr. Sander Columbia Challenge January 24-26, 2019
2019 Wesley A. Brown Invitational January 11-12, 2019
5000 Meters
BIG EAST Indoor Track & Field Championships February 22-23, 2019
2019 Husky Classic February 8- 9, 2019
Distance Medley Relay
2019 Wesley A. Brown Invitational January 11-12, 2019

2018 XC

2018 Outdoors

5000 Meters
BIG EAST Outdoor Track & Field Championships May 11, 2018
10,000 Meters
NCAA East Preliminary Round May 24-26, 2018
Raleigh Relays March 30-31, 2018
4 x 1 Mile Relay
Penn Relays April 26-28, 2018

2018 Indoors

2017 XC

2016 XC

5000 Meters (Outdoors)
2021  
2019  
2018  
10,000 Meters (Outdoors)
2021  
2019  
(Mar 29-30, 2019)
2018  
(Mar 30-31, 2018)
3000 Meters (Indoors)
2020  
2019  
(Jan 24-26, 2019)
2018  
5000 Meters (Indoors)
2020  
2019  
(Feb 8- 9, 2019)
2018  
(Feb 9-10, 2018)
6k (XC)
2016  
8k (XC)
2019  
Sep 28, 2019
2018  
2017  
2016  
8.4k (XC)
2017  
Oct 13, 2017
2016  
Oct 14, 2016
10k (XC)
2019  
2018  
2017  
2016  
4 Mile (XC)
2018  
Sep 14, 2018
2017  
Sep 15, 2017
2016  
4.97 Mile (XC)
2016