College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
Cortland Classic Invitational    Apr 19-20, 2019
1500 4:49.61 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2019
800 2:26.37 106th (F)
1500 4:57.89 81st (F)
2019 Navy Spring Meet    Mar 30, 2019
1500 5:04.91 19th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
800 2:24.11 13th (F)
DMR 12:10.02 4th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
800 2:18.82 2nd (F)
Mile 5:15.64 7th (F)
Marc Deneault Invitational    Feb 16, 2019
800 2:20.54 8th (F)
Fastrack National Invite    Feb 8, 2019
800 2:26.70 29th (F)
Mile 5:19.99 18th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
3000 11:03.40 8th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
Mile 5:18.47 63rd (F)
Cornell Upstate Challenge    Jan 18-19, 2019
3000 11:14.81 9th (F)
Greg Page Relays    Dec 1, 2018
5000 20:05.66 7th (F)
Liberty League XC Championship    Oct 27, 2018
6k 23:48.7 54th
Rowan Interregional Border Battle    Oct 13, 2018
6k 24:26.2 184th
Paul Short Brown    Sep 29, 2018
6k 24:34.2 225th
Yellowjacket XC Invitational    Sep 15, 2018
6k 26:01.9 78th
Hamilton College Short Course    Sep 8, 2018
4k 15:58.2 16th
Towson Tiger Invitational    Jan 13, 2018
3000 11:16.81 19th (F)
Cornell Greg Page Relays 2017    Dec 2, 2017
5000 19:00.34 4th (F)
Liberty League Championships XC 2017    Oct 28, 2017
6k 24:01.4 23rd
Principia College Cowbell XC Invite    Oct 14, 2017
6k 24:03.5 112th
Paul Short Gold    Sep 29, 2017
6k 23:37.7 333rd
Oneonta Final Qualifier    May 17-18, 2017
1500 4:51.11 4th (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
800 2:19.06 3rd (F)
1500 4:54.74 9th (F)
Big Red Outdoor Invitational 2017    Apr 30, 2017
1500 4:42.85 2nd (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 2:16.87 1st (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:22.38 86th (F)
1500 4:41.82 53rd (F)
2017 Coach P Invitational    Apr 7- 8, 2017
800 2:21.28 8th (F)
4x400 4:09.68 3rd (F)
Muhlenberg Invitational    Apr 1, 2017
1500 5:01.26 12th (F)
4x400 4:09.93 3rd (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
800 2:16.20 1st (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
800 DNF
Mile 5:15.32 5th (F)
Deneault Memorial 2017    Feb 18, 2017
800 2:18.88 2nd (F)
4x400 4:03.39 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:19.27 1st (F)
DMR 12:18.95 1st (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
Mile 5:13.16 2nd (F)
4x400 4:11.11 9th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 10:32.76 45th (F)
DMR 12:36.12 10th (F)
Ithaca College Quad Meet    Jan 21, 2017
800 2:25.45 3rd (F)
4x400 4:26.98 5th (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 5:16.66 1st (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
3000 10:57.92 3rd (F)
Rowan University Border Battle    Oct 15, 2016
6k 22:29.6 83rd
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 22:30.2 44th
Paul Short - Brown - Div I    Oct 1, 2016
6k 22:30.2 79th
Williams College Purple Valley Invite    Sep 24, 2016
6k 23:38.7 56th
Yellowjacket Invitational    Sep 17, 2016
6k 24:01.3 52nd
Hamilton College Short Course    Sep 10, 2016
4k 15:34.5 9th
ECAC Division III Track & Field Championships    May 18-19, 2016
1500 4:55.97 26th (F)
4x400 4:05.70 11th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
800 2:20.25 8th (F)
1500 4:47.41 9th (F)
2016 Big Red Invitational    May 1, 2016
1500 4:43.65 4th (F)
Ithaca College Tuesday Meet    Apr 26, 2016
800 2:24.34 1st (F)
Empire 8 Track & Field Championships    Apr 23, 2016
3000S 11:55.86 5th (F)
Greyhound Invitational    Apr 15-16, 2016
1500 4:52.02 11th (F)
4x400 4:07.78 12th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
800 2:23.66 10th (F)
4x400 4:09.95 2nd (F)
Jim Taylor Invitational    Mar 26, 2016
1500 4:54.01 5th (F)
4x100 49.97 4th (F)
4x400 4:08.07 6th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
800 2:20.09 13th (F)
4x800 9:26.65 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
800 2:20.61 5th (F)
4x800 9:38.96 2nd (F)
DMR 12:13.83 4th (F)
Utica College Pioneer Invitational    Feb 20, 2016
800 2:23.61 1st (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
Mile 5:21.37 5th (F)
DMR 12:40.37 2nd (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
3000 10:48.37 6th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
1000 3:10.74 70th (F)
Ithaca Quad Meet    Jan 22, 2016
Mile 5:23.89 3rd (F)
Spartan Regional Invite    Jan 15, 2016
3000 10:53.47 3rd (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
Mile 5:33.72 10th (F)
4x800 10:41.73 2nd (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
4x800 9:54.84 4th (F)
DMR 13:19.24 4th (F)
Empire 8 Championships    Oct 31, 2015
5k 19:16.8 15th
AAE Invitational    Oct 17, 2015
6k 23:41.6 177th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 24:06.5 126th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6k 24:06.7 51st
Saratoga Invitational    Sep 12, 2015
5k 19:13.9 48th
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Coach P Invitational Apr 7- 8, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Ithaca College Tuesday Meet Apr 26, 2016
Muhlenberg Spring Invitational Apr 2, 2016
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Marc Deneault Invitational Feb 16, 2019
Fastrack National Invite Feb 8, 2019
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
DNF
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ithaca College Quad Meet Jan 21, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Pioneer Invitational Feb 20, 2016
1000 Meters (Indoor)
Top↑
John Thomas Terrier Invitational Jan 29-30, 2016
1500 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Cortland Classic Invitational Apr 19-20, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Navy Spring Meet Mar 30, 2019
Oneonta Final Qualifier May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Big Red Outdoor Invitational 2017 Apr 30, 2017
Bison Outdoor Classic Apr 14-15, 2017
Muhlenberg Invitational Apr 1, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
2016 Big Red Invitational May 1, 2016
Greyhound Invitational Apr 15-16, 2016
Jim Taylor Invitational Mar 26, 2016
Mile (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Ramapo College Season Opener Jan 13, 2017
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca Quad Meet Jan 22, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
3000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 2- 3, 2019
Cornell Upstate Challenge Jan 18-19, 2019
Towson Tiger Invitational Jan 13, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
Cornell Greg Page Relays 2016 Dec 3, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
Spartan Regional Invite Jan 15, 2016
5000 Meters (Indoor)
Top↑
Greg Page Relays Dec 1, 2018
Cornell Greg Page Relays 2017 Dec 2, 2017
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Track & Field Championships Apr 23, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
4 x 100 Relay (Outdoor)
Top↑
Jim Taylor Invitational Mar 26, 2016
4 x 400 Relay (Outdoor)
Top↑
2017 Coach P Invitational Apr 7- 8, 2017
Muhlenberg Invitational Apr 1, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
Greyhound Invitational Apr 15-16, 2016
Muhlenberg Spring Invitational Apr 2, 2016
Jim Taylor Invitational Mar 26, 2016
4 x 400 Relay (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Ithaca College Quad Meet Jan 21, 2017
4 x 800 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
2015 Cornell Greg Page Relays Dec 5, 2015
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
2015 Cornell Greg Page Relays Dec 5, 2015
4k
Top↑
Hamilton College Short Course Sep 8, 2018
Hamilton College Short Course Sep 10, 2016
5k
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
Empire 8 Championships Oct 31, 2015
Saratoga Invitational Sep 12, 2015
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Williams College Purple Valley Invite Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
AAE Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015

2019 Outdoors

800 Meters
Bison Outdoor Classic April 13-14, 2019
1500 Meters
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Cortland Classic Invitational April 19-20, 2019
Bison Outdoor Classic April 13-14, 2019
2019 Navy Spring Meet March 30, 2019

2019 Indoors

2018 Indoors

3000 Meters
Towson Tiger Invitational January 13, 2018
5000 Meters
Greg Page Relays December 1, 2018

2018 XC

2017 Indoors

800 Meters
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
DNF
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Deneault Memorial 2017 February 18, 2017
Empire 8 Indoor Track & Field Championships February 10, 2017
Ithaca College Quad Meet January 21, 2017
Mile
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Ramapo College Season Opener January 13, 2017
3000 Meters
John Thomas Terrier Invitational January 27-28, 2017
5000 Meters
Cornell Greg Page Relays 2017 December 2, 2017
4 x 400 Relay
Deneault Memorial 2017 February 18, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Ithaca College Quad Meet January 21, 2017
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 10-11, 2017
Empire 8 Indoor Track & Field Championships February 10, 2017
John Thomas Terrier Invitational January 27-28, 2017

2017 XC

2017 Outdoors

2016 Indoors

800 Meters
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Utica College Pioneer Invitational February 20, 2016
1000 Meters
John Thomas Terrier Invitational January 29-30, 2016
Mile
Empire 8 Indoor Track & Field Championships February 13, 2016
Ithaca Quad Meet January 22, 2016
2016 Cornell Southern Tier Collegiate Open January 8, 2016
3000 Meters
Cornell Greg Page Relays 2016 December 3, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
Spartan Regional Invite January 15, 2016
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
2016 Cornell Southern Tier Collegiate Open January 8, 2016
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016

2016 XC

2016 Outdoors

800 Meters
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Ithaca College Tuesday Meet April 26, 2016
Muhlenberg Spring Invitational April 2, 2016
1500 Meters
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
2016 Big Red Invitational May 1, 2016
Greyhound Invitational April 15-16, 2016
Jim Taylor Invitational March 26, 2016
3000 Steeplechase
Empire 8 Track & Field Championships April 23, 2016
Nazareth College ROC City Track & Field Classic April 11, 2016
4 x 100 Relay
Jim Taylor Invitational March 26, 2016
4 x 400 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
Greyhound Invitational April 15-16, 2016
Muhlenberg Spring Invitational April 2, 2016
Jim Taylor Invitational March 26, 2016

2015 Indoors

4 x 800 Relay
2015 Cornell Greg Page Relays December 5, 2015
Distance Medley Relay
2015 Cornell Greg Page Relays December 5, 2015

2015 XC

800 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2017  
2016  
1500 Meters (Outdoors)
2019  
2017  
(Apr 14-15, 2017)
2016  
(May 1, 2016)
3000 Steeplechase (Outdoors)
2016  
800 Meters (Indoors)
2019  
2017  
2016  
1000 Meters (Indoors)
2016  
(Jan 29-30, 2016)
Mile (Indoors)
2019  
2017  
2016  
3000 Meters (Indoors)
2019  
2018  
(Jan 13, 2018)
2017  
(Jan 27-28, 2017)
2016  
5000 Meters (Indoors)
2018  
(Dec 1, 2018)
2017  
4k (XC)
2018  
2016  
5k (XC)
2016  
2015  
Sep 12, 2015
6k (XC)
2018  
2017  
2016  
2015