College Bests

1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
3000S 11:39.32 13th (F)
3000S 10:55.72 6th (P)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
5000 18:15.27 2nd (F)
3000S 11:27.72 1st (F)
125th Penn Relays    Apr 25-27, 2019
3000S 10:50.75
Widener Invitational    Apr 19-20, 2019
1500 4:42.99 4th (F)
2019 Colonial Relays    Apr 4- 6, 2019
3000S 10:46.19 6th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
3000 10:19.98 7th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
Mile 5:14.39 4th (F)
3000 10:33.68 2nd (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
Mile 5:19.00 1st (F)
4x800 10:15.56 2nd (F)
McElligott Invitational    Jan 25-26, 2019
3000 10:15.21 2nd (F)
NYC Gotham Cup    Jan 18, 2019
Mile 5:09.54 7th (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
Mile 5:12.36 3rd (F)
Paul Short Brown    Sep 29, 2018
6k 23:33.8 104th
Swarthmore Final Qualifier Meet    May 14, 2018
1500 DNS
5000 DNS
3000S 10:43.98 2nd (F)
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
5000 18:00.36 1st (F)
3000S 11:19.61 1st (F)
Penn Relays    Apr 26-28, 2018
3000S 10:50.07
2018 Colonial Relays    Apr 5- 7, 2018
3000S 10:54.36 6th (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
3000 10:42.85 14th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
Mile 5:12.07 3rd (F)
3000 10:29.19 1st (F)
2018 TCNJ vs Rider Dual    Feb 2, 2018
4x400 4:35.64 3rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
DMR 12:15.14 11th (F)
Penn 8-Team Select    Jan 20, 2018
Mile 5:16.31 21st (F)
Towson Tiger Invitational    Jan 13, 2018
Mile 5:15.84 6th (F)
NJAC Cross Country Championships    Oct 28, 2017
6k 22:55.8 3rd
Gettysburg Inv.    Oct 14, 2017
6k 23:06.0 9th
Paul Short Brown    Sep 29, 2017
6k 22:15.5 33rd
Highlander Short Course Twilight    Sep 1, 2017
4k 14:51.2 2nd
Swarthmore Final Qualifier    May 15, 2017
3000S 10:45.22 2nd (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:53.99 4th (F)
3000S 11:31.91 2nd (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 4:50.85 4th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000S 11:00.20 26th (F)
2017 Sam Howell Invitational    Apr 8, 2017
3000S 11:02.80 3rd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:48.60 55th (F)
Tufts Final Qualifier    Mar 4, 2017
3000 10:34.85 10th (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
Mile 5:13.98 3rd (F)
3000 10:33.32 3rd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 10:05.97 62nd (F)
TCNJ vs Rider Dual    Feb 3, 2017
Mile 5:15.39 1st (F)
Villanova Open    Jan 27, 2017
Mile 5:17.96 5th (F)
NJAC Cross Country Championships    Oct 29, 2016
6k 24:33.3 21st
Rowan University Border Battle    Oct 15, 2016
6k 21:57.7 41st
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 22:08.2 20th
Paul Short - Brown - Div I    Oct 1, 2016
6k 22:08.2 44th
Rider XC Invite    Sep 16, 2016
6.15k 22:42.5 18th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5k 19:29.7 9th
Swarthmore Final Qualifier    May 16, 2016
3000S 10:45.21 3rd (F)
New Jersey Athletic Conference Outdoor Championships    May 7- 8, 2016
5000 18:34.85 3rd (F)
3000S 11:02.28 1st (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
3000S 11:15.94 16th (F)
4x1500 20:02.18 16th (F)
Tufts Final Qualifying Meet    Mar 4, 2016
3000 10:13.41 10th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
Mile 5:10.96 2nd (F)
3000 10:34.16 2nd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:06.43 60th (F)
DMR 12:29.36 23rd (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
3000 10:23.31 1st (F)
Tiger Open (College)    Jan 24, 2016
DMR 12:27.33 7th (F)
Ramapo College Season Opener    Jan 15, 2016
Mile 5:10.21 2nd (F)
Villanova Open    Jan 8, 2016
Mile 5:19.13 8th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 21:56.5 16th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:09.2 18th
Rider XC Invite    Sep 19, 2015
6k 23:44.8 38th
2015 Delaware Invitational    Sep 12, 2015
6k 23:51.2 4th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5k 18:53.0 7th
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
DNS
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational Apr 28-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Mile (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 TCNJ VS Rider Dual Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
NJAC Indoor Track & Field Championships Feb 19, 2018
Penn 8-Team Select Jan 20, 2018
Towson Tiger Invitational Jan 13, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
TCNJ vs Rider Dual Feb 3, 2017
Villanova Open Jan 27, 2017
New Jersey Athletic Conference Championships Feb 22, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Ramapo College Season Opener Jan 15, 2016
Villanova Open Jan 8, 2016
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
McElligott Invitational Jan 25-26, 2019
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
Tufts Final Qualifier Mar 4, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Tufts Final Qualifying Meet Mar 4, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2019
DNS
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships May 5- 6, 2018
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
2019 Colonial Relays Apr 4- 6, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Penn Relays Apr 26-28, 2018
2018 Colonial Relays Apr 5- 7, 2018
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
4 x 400 Relay (Indoor)
Top↑
2018 TCNJ vs Rider Dual Feb 2, 2018
4 x 800 Relay (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
4 x 1500 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2018
David Hemery Valentine Invitational Feb 12-13, 2016
Tiger Open (College) Jan 24, 2016
4k
Top↑
Highlander Short Course Twilight Sep 1, 2017
5k
Top↑
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
6k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
Paul Short Brown Sep 29, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
Paul Short Brown Sep 29, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NJAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
6.15k
Top↑
Rider XC Invite Sep 16, 2016

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
NJAC Indoor Track & Field Championships February 19, 2018
Penn 8-Team Select January 20, 2018
Towson Tiger Invitational January 13, 2018
3000 Meters
AARTFC Indoor Track & Field Championships March 2- 3, 2018
NJAC Indoor Track & Field Championships February 19, 2018
4 x 400 Relay
2018 TCNJ vs Rider Dual February 2, 2018
Distance Medley Relay
Boston University John Thomas Terrier Classic January 26-27, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

1500 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2017  
(Mar 30-Apr 1, 2017)
5000 Meters (Outdoors)
2019  
2018  
2016  
3000 Steeplechase (Outdoors)
2019  
(Apr 4- 6, 2019)
2018  
2017  
(May 15, 2017)
2016  
(May 16, 2016)
Mile (Indoors)
2019  
2018  
2017  
2016  
3000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2018  
2017  
2016  
(Mar 4, 2016)
4k (XC)
2017  
5k (XC)
2016  
2015  
6k (XC)
2018  
2017  
2016  
2015  
6.15k (XC)
2016  
Sep 16, 2016