College Bests

1000 1500
MILE 3000
5000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

East Coast Conference Championships    Nov 3, 2018
8k 33:05.7 56th
Hudson Valley Invitational    Oct 20, 2018
8k 36:15.1 55th
Highlander Technology Challenge    Oct 6, 2018
8k 32:00.0 120th
2018 Harry F. Anderson Invitational    Sep 22, 2018
8k 32:55.0 169th
2018 National Catholic Invitational    Sep 14, 2018
5M 35:11.2 79th
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
1500 5:02.63 13th (F)
Rider Invitational 2018    Apr 14, 2018
1500 5:00.08 31st (F)
2018 Lafayette 8-Way Invitational    Mar 31, 2018
1500 5:04.97 10th (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
Mile 5:25.07 13th (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
Mile 5:21.56 41st (F)
Spartan Invite 2018    Jan 12, 2018
1000 3:08.24
Wagner Invite    Jan 5, 2018
Mile 5:36.23 70th (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:57.78 93rd (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
3000 10:26.18 17th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 10:50.27 33rd (F)
Wagner Invite    Jan 6, 2017
3000 11:02.05 58th (F)
2016 Yale Season Opener    Dec 10, 2016
Mile 5:15.26 22nd (F)
NJIT Highlander XC Challenge    Oct 8, 2016
8k 30:39.7 76th
Harry F. Anderson    Sep 24, 2016
8k 30:31.7 141st
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8k 31:25.6 61st
2016 ECC Outdoor Championships    Apr 23, 2016
5000 18:18.30 10th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
5000 17:42.72 35th (F)
Miami Hurricane Invitational    Mar 18-19, 2016
1500 4:56.02 14th (F)
Sharks Invitational    Mar 16, 2016
1500 4:54.89 4th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
5000 17:31.26 9th (F)
Molloy College Lions Invite    Feb 12, 2016
5000 17:39.74 9th (F)
STAC vs Bowie Dual Meet (Corrected)    Jan 15, 2016
Mile 5:07.70 4th (F)
Spartan Regional Invite    Jan 15, 2016
Mile 5:07.70 28th (F)
Villanova Open    Jan 8, 2016
3000 9:47.96 30th (F)
The Elm City Challenge    Dec 10-11, 2015
3000 10:16.70 19th (F)
East Coast Conference Championships    Oct 24, 2015
8k 27:39.2 26th
LIU Post Cross Country Invitational    Sep 19, 2015
8k 29:36.3 31st
1000 Meters (Indoor)
Top↑
Spartan Invite 2018 Jan 12, 2018
1500 Meters (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Rider Invitational 2018 Apr 14, 2018
2018 Lafayette 8-Way Invitational Mar 31, 2018
2017 Rider Invitational Apr 8, 2017
Miami Hurricane Invitational Mar 18-19, 2016
Sharks Invitational Mar 16, 2016
Mile (Indoor)
Top↑
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Wagner Invite Jan 5, 2018
2016 Yale Season Opener Dec 10, 2016
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
3000 Meters (Indoor)
Top↑
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Wagner Invite Jan 6, 2017
Villanova Open Jan 8, 2016
The Elm City Challenge Dec 10-11, 2015
5000 Meters (Outdoor)
Top↑
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2016 ECC Outdoor Championships Apr 23, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 26, 2016
Molloy College Lions Invite Feb 12, 2016
4.8k
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
5k
Top↑
Fordham University Fiasco XC Invational Sep 12, 2015
7.7k
Top↑
2nd Annual NYIT Cross Country Invitational Sep 16, 2017
8k
Top↑
East Coast Conference Championships Nov 3, 2018
Hudson Valley Invitational Oct 20, 2018
Highlander Technology Challenge Oct 6, 2018
2018 Harry F. Anderson Invitational Sep 22, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
NJIT Highlander XC Challenge Oct 8, 2016
Harry F. Anderson Sep 24, 2016
East Coast Conference Championships Oct 24, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
LIU Post Cross Country Invitational Sep 19, 2015
10k
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
5 Mile
Top↑
2018 National Catholic Invitational Sep 14, 2018
Fordham University Fiasco XC Invitational Sep 9, 2017

2018 XC

2018 Outdoors

2018 Indoors

1000 Meters
Spartan Invite 2018 January 12, 2018
Mile
ECC Indoor Track and Field Championships February 23, 2018
St. Joseph's College Winter Invitational February 11, 2018
Wagner Invite January 5, 2018

2017 XC

2017 Outdoors

1500 Meters
2017 Rider Invitational April 8, 2017
5000 Meters
2017 ECC Outdoor Track and Field Championships April 22, 2017

2017 Indoors

2016 Indoors

Mile
2016 Yale Season Opener December 10, 2016
STAC vs Bowie Dual Meet (Corrected) January 15, 2016
Spartan Regional Invite January 15, 2016
3000 Meters
Villanova Open January 8, 2016
5000 Meters
ECC Indoor Track & Field Championships February 26, 2016
Molloy College Lions Invite February 12, 2016

2016 XC

2016 Outdoors

2015 Indoors

3000 Meters
The Elm City Challenge December 10-11, 2015

2015 XC

4.8k (XC)
2016  
5k (XC)
2015  
7.7k (XC)
2017  
8k (XC)
2018  
2017  
2016  
Sep 24, 2016
2015  
10k (XC)
2015  
5 Mile (XC)
2018  
2017  
1500 Meters (Outdoors)
2018  
(Apr 14, 2018)
2017  
(Apr 8, 2017)
2016  
(Mar 16, 2016)
5000 Meters (Outdoors)
2017  
2016  
1000 Meters (Indoors)
2018  
(Jan 12, 2018)
Mile (Indoors)
2018  
2016  
3000 Meters (Indoors)
2017  
2016  
(Jan 8, 2016)
2015  
(Dec 10-11, 2015)
5000 Meters (Indoors)
2016