TFRRS | Alexandra Kowalski – Track and Field Results & Statistics

ALEXANDRA KOWALSKI (SO-2)

QUINNIPIAC

College Bests

1500	5:19.94	MILE	5:50.82
3000	12:24.63	3K (XC)	12:21.7
4K (XC)	16:51.0	5K (XC)	22:04.2
6K (XC)	24:26.2

14th Annual CCSU Mini Meet Oct 21, 2016
3k	12:21.7	61st

NEICAAA XC Championship Oct 8, 2016
5k	22:04.2	172nd

Paul Short - Open Oct 1, 2016
6k	25:38.2	279th

Stony Brook University Cross Country Invitational Sep 3, 2016
4k	17:17.5	32nd

Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
1500	5:21.78	37th (P)

2016 Yale Springtime Invitational May 1, 2016
1500	5:19.94	24th (F)

Stony Brook University - Wolfie Invitational Apr 23, 2016
1500	5:22.19	18th (F)

U Mass Amherst Minuteman Invitational Apr 16, 2016
1500	5:21.20	30th (F)

David Hemery Valentine Invitational Feb 12-13, 2016
Mile	5:50.82	231st (F)

John Thomas Terrier Invitational Jan 29-30, 2016
Mile	5:56.76	155th (F)

2016 Great Dane Classic Jan 16, 2016
3000	12:24.63	39th (F)

NEICAAA XC Championship Oct 10, 2015
5k	22:26.6	256th

Lehigh Paul Short Run Oct 2, 2015
6k	24:26.2	128th

Rider XC Invite Sep 19, 2015
6k	24:50.7	80th

Stony Brook University Cross Country Invitational Sep 5, 2015
4k	16:51.0	50th

QUICK LINKS:

1500
Mile
3000
3k
4k
5k
6k

1500 Meters (Outdoor) Top↑
5:21.78	Metro Atlantic Outdoor Track & Field Championships	May 7- 8, 2016
5:19.94	2016 Yale Springtime Invitational	May 1, 2016
5:22.19	Stony Brook University - Wolfie Invitational	Apr 23, 2016
5:21.20	U Mass Amherst Minuteman Invitational	Apr 16, 2016

Mile (Indoor) Top↑
5:50.82	David Hemery Valentine Invitational	Feb 12-13, 2016
5:56.76	John Thomas Terrier Invitational	Jan 29-30, 2016

3000 Meters (Indoor) Top↑
12:24.63	2016 Great Dane Classic	Jan 16, 2016

3k Top↑
12:21.7	14th Annual CCSU Mini Meet	Oct 21, 2016

4k Top↑
17:17.5	Stony Brook University Cross Country Invitational	Sep 3, 2016
16:51.0	Stony Brook University Cross Country Invitational	Sep 5, 2015

5k Top↑
22:04.2	NEICAAA XC Championship	Oct 8, 2016
22:26.6	NEICAAA XC Championship	Oct 10, 2015

6k Top↑
25:38.2	Paul Short - Open	Oct 1, 2016
24:26.2	Lehigh Paul Short Run	Oct 2, 2015
24:50.7	Rider XC Invite	Sep 19, 2015

2016 XC

3k
12:21.7	14th Annual CCSU Mini Meet	October 21, 2016

4k
17:17.5	Stony Brook University Cross Country Invitational	September 3, 2016

5k
22:04.2	NEICAAA XC Championship	October 8, 2016

6k
25:38.2	Paul Short - Open	October 1, 2016

2016 Outdoors

1500 Meters
5:21.78	Metro Atlantic Outdoor Track & Field Championships	May 7- 8, 2016
5:19.94	2016 Yale Springtime Invitational	May 1, 2016
5:22.19	Stony Brook University - Wolfie Invitational	April 23, 2016
5:21.20	U Mass Amherst Minuteman Invitational	April 16, 2016

2016 Indoors

Mile
5:50.82	David Hemery Valentine Invitational	February 12-13, 2016
5:56.76	John Thomas Terrier Invitational	January 29-30, 2016

3000 Meters
12:24.63	2016 Great Dane Classic	January 16, 2016

2015 XC

4k
16:51.0	Stony Brook University Cross Country Invitational	September 5, 2015

5k
22:26.6	NEICAAA XC Championship	October 10, 2015

6k
24:26.2	Lehigh Paul Short Run	October 2, 2015
24:50.7	Rider XC Invite	September 19, 2015

3k (XC)
2016	12:21.7	14th Annual CCSU Mini Meet Oct 21, 2016

4k (XC)
2016	17:17.5	Stony Brook University Cross Country Invitational Sep 3, 2016
2015	16:51.0	Stony Brook University Cross Country Invitational Sep 5, 2015

5k (XC)
2016	22:04.2	NEICAAA XC Championship Oct 8, 2016
2015	22:26.6	NEICAAA XC Championship Oct 10, 2015

6k (XC)
2016	25:38.2	Paul Short - Open Oct 1, 2016
2015	24:26.2	Lehigh Paul Short Run Oct 2, 2015

1500 Meters (Outdoors)
2016	5:19.94	2016 Yale Springtime Invitational (May 1, 2016)

Mile (Indoors)
2016	5:50.82	David Hemery Valentine Invitational (Feb 12-13, 2016)

3000 Meters (Indoors)
2016	12:24.63	2016 Great Dane Classic (Jan 16, 2016)