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MARY KOWALSKY (SR-4)
WILLIAM SMITH
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
3K (XC)
13:54.2
4K (XC)
19:09.3
5K (XC)
24:05.9
6K (XC)
28:56.9
3K (XC)
13:54.2
4K (XC)
19:09.3
5K (XC)
24:05.9
6K (XC)
28:56.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Liberty League Championships XC 2017
Oct 28, 2017
6k
30:18.0
112th
Hamilton College Tune-up
Oct 21, 2017
3k
13:54.2
32nd
2017 Cross Country Only Championship
Oct 14, 2017
6k
30:10.8
55th
Geneseo 37th Mike Woods Invitational
Sep 30, 2017
6k
29:21.5
180th
Harry F. Anderson Invitational
Sep 23, 2017
5k
24:43.8
155th
Oswego State Invitational
Sep 16, 2017
5k
25:05.6
82nd
Hamilton College Short Course
Sep 9, 2017
4k
19:09.3
122nd
SUNY Poly Short Course Invitational
Sep 2, 2017
4k
21:04.7
63rd
Liberty League Cross Country Championships
Oct 29, 2016
6k
29:40.3
109th
CCOC Championships
Oct 15, 2016
6k
29:35.0
77th
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
6k
28:56.9
247th
Harry F. Anderson
Sep 24, 2016
5k
24:32.6
187th
Yellowjacket Invitational
Sep 17, 2016
6k
30:51.4
321st
26th Annual Oswego State Invitational
Sep 10, 2016
5k
25:39.3
75th
SUNY Poly Short Course Invitational
Sep 3, 2016
4.2k
21:51.6
90th
CCOC Championships
Oct 17, 2015
5k
24:30.0
83rd
Geneseo Mike Woods Invitational
Oct 3, 2015
6k
30:14.8
429th
Harry F. Anderson Invitational
Sep 26, 2015
5k
24:05.9
164th
Rochester Yellowjacket XC Invitational
Sep 19, 2015
6k
30:14.7
246th
25th Annual Oswego State Invitational
Sep 12, 2015
5k
25:00.5
99th
SUNY Poly Short Course Invitational
Sep 5, 2015
5k
25:46.0
80th
CCOC Championships
Oct 18, 2014
5k
24:30.0
83rd
QUICK LINKS:
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Choose an Event
3k
4k
4.2k
5k
6k
3k
Top↑
13:54.2
Hamilton College Tune-up
Oct 21, 2017
4k
Top↑
19:09.3
Hamilton College Short Course
Sep 9, 2017
21:04.7
SUNY Poly Short Course Invitational
Sep 2, 2017
4.2k
Top↑
21:51.6
SUNY Poly Short Course Invitational
Sep 3, 2016
5k
Top↑
24:43.8
Harry F. Anderson Invitational
Sep 23, 2017
25:05.6
Oswego State Invitational
Sep 16, 2017
24:32.6
Harry F. Anderson
Sep 24, 2016
25:39.3
26th Annual Oswego State Invitational
Sep 10, 2016
24:30.0
CCOC Championships
Oct 17, 2015
24:05.9
Harry F. Anderson Invitational
Sep 26, 2015
25:00.5
25th Annual Oswego State Invitational
Sep 12, 2015
25:46.0
SUNY Poly Short Course Invitational
Sep 5, 2015
24:30.0
CCOC Championships
Oct 18, 2014
6k
Top↑
30:18.0
Liberty League Championships XC 2017
Oct 28, 2017
30:10.8
2017 Cross Country Only Championship
Oct 14, 2017
29:21.5
Geneseo 37th Mike Woods Invitational
Sep 30, 2017
29:40.3
Liberty League Cross Country Championships
Oct 29, 2016
29:35.0
CCOC Championships
Oct 15, 2016
28:56.9
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
30:51.4
Yellowjacket Invitational
Sep 17, 2016
30:14.8
Geneseo Mike Woods Invitational
Oct 3, 2015
30:14.7
Rochester Yellowjacket XC Invitational
Sep 19, 2015
2017 XC
3k
13:54.2
Hamilton College Tune-up
October 21, 2017
4k
19:09.3
Hamilton College Short Course
September 9, 2017
21:04.7
SUNY Poly Short Course Invitational
September 2, 2017
5k
24:43.8
Harry F. Anderson Invitational
September 23, 2017
25:05.6
Oswego State Invitational
September 16, 2017
6k
30:18.0
Liberty League Championships XC 2017
October 28, 2017
30:10.8
2017 Cross Country Only Championship
October 14, 2017
29:21.5
Geneseo 37th Mike Woods Invitational
September 30, 2017
2016 XC
4.2k
21:51.6
SUNY Poly Short Course Invitational
September 3, 2016
5k
24:32.6
Harry F. Anderson
September 24, 2016
25:39.3
26th Annual Oswego State Invitational
September 10, 2016
6k
29:40.3
Liberty League Cross Country Championships
October 29, 2016
29:35.0
CCOC Championships
October 15, 2016
28:56.9
Mike Woods Invite (SUNY Geneseo Invite)
October 1, 2016
30:51.4
Yellowjacket Invitational
September 17, 2016
2015 XC
5k
24:30.0
CCOC Championships
October 17, 2015
24:05.9
Harry F. Anderson Invitational
September 26, 2015
25:00.5
25th Annual Oswego State Invitational
September 12, 2015
25:46.0
SUNY Poly Short Course Invitational
September 5, 2015
6k
30:14.8
Geneseo Mike Woods Invitational
October 3, 2015
30:14.7
Rochester Yellowjacket XC Invitational
September 19, 2015
2014 XC
5k
24:30.0
CCOC Championships
October 18, 2014
3k (XC)
2017
13:54.2
Hamilton College Tune-up
Oct 21, 2017
4k (XC)
2017
19:09.3
Hamilton College Short Course
Sep 9, 2017
4.2k (XC)
2016
21:51.6
SUNY Poly Short Course Invitational
Sep 3, 2016
5k (XC)
2017
24:43.8
Harry F. Anderson Invitational
Sep 23, 2017
2016
24:32.6
Harry F. Anderson
Sep 24, 2016
2015
24:05.9
Harry F. Anderson Invitational
Sep 26, 2015
2014
24:30.0
CCOC Championships
Oct 18, 2014
6k (XC)
2017
29:21.5
Geneseo 37th Mike Woods Invitational
Sep 30, 2017
2016
28:56.9
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
2015
30:14.7
Rochester Yellowjacket XC Invitational
Sep 19, 2015