Katie Puls
Buena Vista Women's Track

Top Performances
Year Sport Class 400 600 800 1000 1500 Mile 3000S
2017 OUTDOOR SO-2 - - 2:30.71 - 5:25.92 - -
2017 INDOOR SO-2 1:05.67 1:50.64 2:27.56 - - 5:38.05 -
2016 OUTDOOR FR-1 1:05.58 - 2:28.89 - 5:10.36 - 12:43.24
2016 INDOOR FR-1 1:04.20 1:44.29 2:27.30 3:21.49 - 5:30.07 -
Recent Performances
Date Meet Event Mark
11/11/17 NCAA Division III Central Region Cross Country Championships 8k 25:52.00
10/28/17 Iowa Conference Championships 6k 27:07.30
09/23/17 2017 BVU XC 6k 28:27.46
09/02/17 Augustana Twilight XC Meet 5k 22:20.09
05/11/17 Iowa Conference Outdoor Championships 800 2:30.71
05/11/17 Iowa Conference Outdoor Championships 1500 5:25.92
05/05/17 Dr. Tucker Open 800 2:32.12
04/08/17 Dordt College Outdoor Invitational 1500 5:44.71
04/01/17 BVU Outdoor Invite 800 2:32.30
02/24/17 Iowa Conference Indoor Championships Mile 5:38.05
02/17/17 NJCAA Region XI Championships 800 2:27.56
02/11/17 2017 Darren Young Classic Mile 5:40.54
02/04/17 DWU Alumni Open 400 1:05.67
01/27/17 Dennis Young Classic Mile 5:51.36
01/21/17 Chelsey M. Henkenius Open 400 1:05.83
01/21/17 Chelsey M. Henkenius Open 800 2:33.52
01/14/17 Dordt Indoor Invite Jan 2017 600 1:50.64
11/12/16 NCAA Division III Central Region Cross Country Championships 6k 25:15.09
10/29/16 Iowa Conference Championships 6k 25:17.80
10/15/16 2016 Loras College Invitational 6k 25:09.08
09/24/16 16 BVU XC Invite 6k 26:03.74
09/17/16 Woody Greeno/Jay Dirksen Invitational 6k 27:08.31
09/03/16 Augie Twilight 3k 19:40.20
05/12/16 Iowa Conference Championships 1500 5:15.19
05/12/16 Iowa Conference Championships 3000S 12:43.24
05/06/16 2016 Dr. Tucker Open 1500 5:18.06
04/29/16 Grand View Viking Classic 3000S 13:42.60
04/15/16 Sioux CIty Relays 2016 UCO 800 2:28.89
04/15/16 Sioux CIty Relays 2016 UCO 1500 5:10.36
04/09/16 Dordt Invitational - 2016 400 1:05.58
04/03/16 Last Minute Invitational 1500 5:18.95
03/05/16 Point Final Qualifier Mile 5:30.07
02/26/16 Iowa Conference Indoor Championships 800 2:29.39
02/26/16 Iowa Conference Indoor Championships Mile 5:39.73
02/19/16 NJCAA Region XI Indoor Championships 600 1:44.29
02/13/16 Grinnell Darren Young Indoor Classic 800 2:27.30
02/06/16 BVU Invite 400 1:04.20
02/06/16 BVU Invite Mile 5:30.10
01/23/16 Chelsey M. Henkenius Open 600 1:45.18
01/22/16 Dennis Young Classic 800 2:31.26
01/16/16 2016 Dordt Indoor Open 1000 3:21.49
01/16/16 2016 Dordt Indoor Open 400 1:05.50
11/14/15 NCAA Division III Central Region Cross Country Championships 6k 25:05.22
11/14/15 NCAA DIII Central Region Championships 6k 25:05.22
11/01/15 Iowa Conference Cross Country Championships 6k 25:30.24
10/17/15 2015 Loras College Invitational 6k 24:13.92
09/26/15 ROY GRIAK INVITATIONAL 6k 26:12.20
09/12/15 Buena Vista University Invitational 5k 20:40.19