College Bests

1500 MILE
3000 5000
10,000 3000S
6K (XC) 8K (XC)
10K (XC)  

WWU Ralph Vernacchia Invitational    Apr 27, 2019
5000 16:40.43 8th (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
1500 4:38.80 31st (F)
3000 9:32.01 17th (F)
WWU Team Invitational    Apr 5, 2019
1500 4:29.72 16th (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
5000 17:06.04 21st (F)
4x400 3:49.74 8th (F)
Warner Pacific XC Classic    Oct 13, 2018
8k 27:01.7 40th
SMU Ken Garland Classic    Sep 22, 2018
8k 28:52.1 56th
2018 Puget Sound Invitational    Sep 1, 2018
8k 29:17.0 18th
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
5000 16:42.48 22nd (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
3000 9:15.28 10th (F)
Puget Sound Shotwell Invitational    Mar 31, 2018
3000S 10:16.34 4th (F)
Puget Sound Peyton Scoring Meet    Mar 24, 2018
1500 4:19.33 6th (F)
Lewis & Clark Spring Break Open 2018    Mar 16-17, 2018
5000 15:58.60 22nd (F)
Puget Sound Ed Boitano Invitational    Mar 3, 2018
1500 4:16.19 13th (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
DMR 11:05.14 10th (F)
Saint Martin's Classic    Sep 23, 2017
8k DNS 116th
CWU-SMU-WWU Tri    Sep 9, 2017
6k 21:19.0 39th
Puget Sound Invitational    Sep 2, 2017
8k 28:31.0 9th
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
3000S 10:00.67 13th (F)
2017 Ken Shannon Invitational    May 5, 2017
1500 4:19.71 44th (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
3000S 10:18.40 7th (F)
CWU Spike Arlt Inv    Apr 22, 2017
3000S 10:26.96 1st (F)
John Knight Twilight    Apr 7, 2017
5000 DNS
Puget Sound Shotwell Invitational    Apr 1, 2017
1500 4:14.24 19th (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
1500 4:21.88 37th (F)
Puget Sound Ed Boitano Invitational    Mar 4, 2017
10,000 34:42.45 9th (F)
Sundodger Invitational (Open Division)    Sep 17, 2016
8k 27:35.4 190th
Puget Sound Invitational    Sep 3, 2016
8k 28:34.0 18th
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
3000S 10:40.93 14th (F)
4x400 3:48.57 11th (F)
WAR 9    Apr 8- 9, 2016
3000S 10:43.38 20th (F)
SMU Open    Apr 2, 2016
3000S 10:33.94 5th (F)
4x400 3:53.72 12th (F)
L&C Spring Break Open    Mar 18-19, 2016
5000 16:38.60 37th (F)
Puget Sound Invitational    Mar 5, 2016
10,000 35:03.3h 8th (F)
WSU Indoor Open    Jan 22-23, 2016
Mile 4:58.28 29th (F)
3000 9:59.12 35th (F)
4x400 4:03.33 9th (F)
Sundodger Invitational (D-I Only)    Sep 19, 2015
8k 27:54.0 180th
Puget Sound Invitational    Sep 5, 2015
8k 28:35.0 15th
1500 Meters (Outdoor)
Top↑
Saint Martin's Jay Hammer Open Apr 13, 2019
WWU Team Invitational Apr 5, 2019
Puget Sound Peyton Scoring Meet Mar 24, 2018
Puget Sound Ed Boitano Invitational Mar 3, 2018
2017 Ken Shannon Invitational May 5, 2017
Puget Sound Shotwell Invitational Apr 1, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
Mile (Indoor)
Top↑
WSU Indoor Open Jan 22-23, 2016
3000 Meters (Outdoor)
Top↑
Saint Martin's Jay Hammer Open Apr 13, 2019
Saint Martin's Jay Hammer Invitational Apr 14, 2018
3000 Meters (Indoor)
Top↑
Vandal Indoor Invitational - Open Events Jan 13, 2017
WSU Indoor Open Jan 22-23, 2016
5000 Meters (Outdoor)
Top↑
WWU Ralph Vernacchia Invitational Apr 27, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Lewis & Clark Spring Break Open 2018 Mar 16-17, 2018
DNS
John Knight Twilight Apr 7, 2017
L&C Spring Break Open Mar 18-19, 2016
10,000 Meters (Outdoor)
Top↑
Puget Sound Ed Boitano Invitational Mar 4, 2017
Puget Sound Invitational Mar 5, 2016
3000 Steeplechase (Outdoor)
Top↑
Puget Sound Shotwell Invitational Mar 31, 2018
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
CWU Spike Arlt Inv Apr 22, 2017
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
WAR 9 Apr 8- 9, 2016
SMU Open Apr 2, 2016
4 x 400 Relay (Outdoor)
Top↑
4th Annual Doris Heritage Track Festival Mar 16, 2019
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
SMU Open Apr 2, 2016
4 x 400 Relay (Indoor)
Top↑
WSU Indoor Open Jan 22-23, 2016
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track and Field Championship Feb 16-17, 2018
6k
Top↑
CWU-SMU-WWU Tri Sep 9, 2017
8k
Top↑
2018 GNAC Cross Country Championships Nov 3, 2018
Warner Pacific XC Classic Oct 13, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
SMU Ken Garland Classic Sep 22, 2018
2018 Puget Sound Invitational Sep 1, 2018
2017 GNAC Cross Country Championships Oct 21, 2017
43rd Charles Bowles Willamette Invitational Sep 30, 2017
DNS
Saint Martin's Classic Sep 23, 2017
Puget Sound Invitational Sep 2, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
42nd Charles Bowles Willamette Invitational Oct 1, 2016
DNS
Saint Martin's University Cross-Country Invitational Sep 24, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
Puget Sound Invitational Sep 3, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
Puget Sound Invitational Sep 5, 2015
10k
Top↑
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 4, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
NCAA Division II West Region Cross Country Championships Nov 7, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
NCAA Division II West Region Cross Country Championships Nov 5, 2016

2019 Outdoors

2018 XC

2018 Outdoors

2018 Indoors

Distance Medley Relay
GNAC Indoor Track and Field Championship February 16-17, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
Vandal Indoor Invitational - Open Events January 13, 2017

2016 XC

2016 Outdoors

5000 Meters
L&C Spring Break Open March 18-19, 2016
10,000 Meters
Puget Sound Invitational March 5, 2016
3000 Steeplechase
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
WAR 9 April 8- 9, 2016
SMU Open April 2, 2016
4 x 400 Relay
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
SMU Open April 2, 2016

2016 Indoors

Mile
WSU Indoor Open January 22-23, 2016
3000 Meters
WSU Indoor Open January 22-23, 2016
4 x 400 Relay
WSU Indoor Open January 22-23, 2016

2015 XC

1500 Meters (Outdoors)
2019  
(Apr 5, 2019)
2018  
2017  
3000 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
5000 Meters (Outdoors)
2019  
2018  
2016  
(Mar 18-19, 2016)
10,000 Meters (Outdoors)
2017  
2016  
(Mar 5, 2016)
3000 Steeplechase (Outdoors)
2018  
2017  
2016  
(Apr 2, 2016)
6k (XC)
2017  
Sep 9, 2017
8k (XC)
2018  
Oct 13, 2018
2017  
2016  
2015  
10k (XC)
2018  
2017  
2015  
6.2 Mile (XC)
2018  
2016  
Mile (Indoors)
2016  
(Jan 22-23, 2016)
3000 Meters (Indoors)
2017  
2016  
(Jan 22-23, 2016)