College Bests

500 800
1000 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC)  

SLU Twilight Invitational    Apr 28, 2018
3000S 10:50.93 4th (F)
St. Lawrence Open    Feb 16, 2018
3000 9:46.14 8th (F)
Middlebury Invitational    Jan 26-27, 2018
5000 17:49.35 29th (F)
Middlebury Winterfell    Jan 20, 2018
Mile 5:05.56 27th (F)
Saints Holiday Relays    Dec 1, 2017
3000 10:04.98 8th (F)
2017 Saratoga Invitational    Sep 30, 2017
8k 29:08.6 171st
Purple Valley XC Invite    Sep 23, 2017
5k 21:42.6 77th
Pre SUNYAC Championships XC Invite    Sep 9, 2017
5k 18:34.2 55th
2017 Capital District Classic    Apr 29, 2017
3000S 10:42.96 3rd (F)
2017 Upstate Classic    Apr 15, 2017
3000S 11:35.11 11th (F)
Panther Spring Invitational    Apr 9, 2017
5000 17:48.49 5th (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
Mile 5:09.13 18th (F)
Saints Holiday Relays    Dec 3, 2016
3000 10:42.08 7th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 28:39.2 159th
2016 Saratoga Invitational    Oct 1, 2016
8k 30:43.4 132nd
Ronald C. Hoffmann Invitational    Sep 24, 2016
8k 30:12.5 76th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 23:26.5 188th
Plattsburgh XC Invite    Sep 3, 2016
5k 18:21.0 57th
2016 Capital District Classic    Apr 30, 2016
1500 4:53.07 28th (F)
2016 Upstate Classic    Apr 16, 2016
800 2:09.29 30th (F)
4x800 9:01.91 4th (F)
Springfield College Outdoor T&F Meet #1    Apr 9, 2016
800 2:21.07 13th (F)
1500 4:34.53 9th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
800 2:11.32 37th (F)
Utica College Pioneer Invitational    Feb 20, 2016
800 2:08.09 17th (F)
4x400 3:50.20 6th (F)
Middlebury Invitational    Jan 29-30, 2016
1000 2:58.25 12th (F)
Mile 5:25.75 32nd (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
800 2:11.44 7th (F)
4x800 9:03.18 9th (F)
Saints Indoor Invitational    Jan 15-16, 2016
500 1:15.86 21st (F)
1000 2:58.59 22nd (F)
Saints Holiday Relays    Dec 5, 2015
Mile 5:16.86 25th (F)
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 31:07.5 489th
2015 Plattsburgh Cross Country Invite    Sep 19, 2015
8k 32:11.7 61st
Saratoga Invitational    Sep 12, 2015
6k 24:20.4 274th
2015 Cardinal Classic    Sep 5, 2015
5k 20:04.4 64th
SUNY Canton Kangaroo Invitational    Sep 1, 2015
5k 21:13.4 33rd
500 Meters (Indoor)
Top↑
Saints Indoor Invitational Jan 15-16, 2016
800 Meters (Outdoor)
Top↑
2016 Upstate Classic Apr 16, 2016
Springfield College Outdoor T&F Meet #1 Apr 9, 2016
Muhlenberg Spring Invitational Apr 2, 2016
800 Meters (Indoor)
Top↑
Utica College Pioneer Invitational Feb 20, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
1000 Meters (Indoor)
Top↑
Middlebury Invitational Jan 29-30, 2016
Saints Indoor Invitational Jan 15-16, 2016
1500 Meters (Outdoor)
Top↑
2016 Capital District Classic Apr 30, 2016
Springfield College Outdoor T&F Meet #1 Apr 9, 2016
Mile (Indoor)
Top↑
Middlebury Winterfell Jan 20, 2018
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
Middlebury Invitational Jan 29-30, 2016
Saints Holiday Relays Dec 5, 2015
3000 Meters (Indoor)
Top↑
St. Lawrence Open Feb 16, 2018
Saints Holiday Relays Dec 1, 2017
Saints Holiday Relays Dec 3, 2016
5000 Meters (Outdoor)
Top↑
Panther Spring Invitational Apr 9, 2017
5000 Meters (Indoor)
Top↑
Middlebury Invitational Jan 26-27, 2018
3000 Steeplechase (Outdoor)
Top↑
SLU Twilight Invitational Apr 28, 2018
2017 Capital District Classic Apr 29, 2017
2017 Upstate Classic Apr 15, 2017
4 x 400 Relay (Indoor)
Top↑
Utica College Pioneer Invitational Feb 20, 2016
4 x 800 Relay (Outdoor)
Top↑
2016 Upstate Classic Apr 16, 2016
4 x 800 Relay (Indoor)
Top↑
Continental Indoor Track & Field Invitational Jan 23, 2016
5k
Top↑
Purple Valley XC Invite Sep 23, 2017
Pre SUNYAC Championships XC Invite Sep 9, 2017
Plattsburgh XC Invite Sep 3, 2016
2015 Cardinal Classic Sep 5, 2015
SUNY Canton Kangaroo Invitational Sep 1, 2015
6k
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Saratoga Invitational Sep 12, 2015
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
2017 SUNYAC Cross Country Championships Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
2017 Saratoga Invitational Sep 30, 2017
2016 SUNYAC Cross Country Championships Oct 29, 2016
2016 Saratoga Invitational Oct 1, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
2015 Plattsburgh Cross Country Invite Sep 19, 2015

2018 Outdoors

3000 Steeplechase
SLU Twilight Invitational April 28, 2018

2018 Indoors

Mile
Middlebury Winterfell January 20, 2018
3000 Meters
St. Lawrence Open February 16, 2018
5000 Meters
Middlebury Invitational January 26-27, 2018

2017 Indoors

Mile
SAINTS INDOOR INVITATIONAL January 14-15, 2017
3000 Meters
Saints Holiday Relays December 1, 2017

2017 XC

2017 Outdoors

5000 Meters
Panther Spring Invitational April 9, 2017
3000 Steeplechase
2017 Capital District Classic April 29, 2017
2017 Upstate Classic April 15, 2017

2016 Indoors

500 Meters
Saints Indoor Invitational January 15-16, 2016
800 Meters
Utica College Pioneer Invitational February 20, 2016
Continental Indoor Track & Field Invitational January 23, 2016
1000 Meters
Middlebury Invitational January 29-30, 2016
Saints Indoor Invitational January 15-16, 2016
Mile
Middlebury Invitational January 29-30, 2016
3000 Meters
Saints Holiday Relays December 3, 2016
4 x 400 Relay
Utica College Pioneer Invitational February 20, 2016
4 x 800 Relay
Continental Indoor Track & Field Invitational January 23, 2016

2016 XC

2016 Outdoors

2015 Indoors

Mile
Saints Holiday Relays December 5, 2015

2015 XC

800 Meters (Outdoors)
2016  
(Apr 16, 2016)
1500 Meters (Outdoors)
2016  
5000 Meters (Outdoors)
2017  
(Apr 9, 2017)
3000 Steeplechase (Outdoors)
2018  
(Apr 28, 2018)
2017  
(Apr 29, 2017)
500 Meters (Indoors)
2016  
(Jan 15-16, 2016)
800 Meters (Indoors)
2016  
1000 Meters (Indoors)
2016  
(Jan 29-30, 2016)
Mile (Indoors)
2018  
(Jan 20, 2018)
2017  
(Jan 14-15, 2017)
2016  
(Jan 29-30, 2016)
2015  
(Dec 5, 2015)
3000 Meters (Indoors)
2018  
(Feb 16, 2018)
2017  
(Dec 1, 2017)
2016  
(Dec 3, 2016)
5000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
5k (XC)
2017  
2016  
Sep 3, 2016
2015  
Sep 5, 2015
6k (XC)
2016  
2015  
Sep 12, 2015
7.8k (XC)
2016  
8k (XC)
2017  
Sep 30, 2017
2016  
2015