College Bests

1500 3000
5000 10,000
8K (XC) 10K (XC)
5 MILE (XC)  

MAAC XC Championships    Oct 27, 2018
8k 25:53.7 16th
Metropolitan Intercollegiate Championship    Oct 12, 2018
5M ERR 18th
IC4A ECAC XC Championship    Nov 19, 2017
5M 25:56.7 24th
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 27:02.0 30th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 26:48.9 16th
Paul Short Gold    Sep 29, 2017
8k 25:02.8 137th
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
10,000 32:08.97 11th (F)
2017 Lions Invitational    Apr 28-29, 2017
5000 15:38.75 4th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
10,000 32:09.72 2nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 14:53.90 37th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 4:06.24 14th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 8:57.47 21st (F)
Penn 8-Team Select    Jan 21, 2017
3000 9:24.38 27th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 26:17.9 51st
50th UAlbany XC Invitational    Oct 15, 2016
8k 26:15.1 24th
Father Leeber Invitational Men    Sep 24, 2016
4.94M 26:43.4 5th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8k 27:39.3 32nd
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
10,000 32:19.70 11th (F)
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
10,000 34:25.65 4th (F)
Metropolitan Championship    Oct 9, 2015
5M DNF 115th
1500 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Penn 8-Team Select Jan 21, 2017
5000 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
4.8k
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
8k
Top↑
MAAC XC Championships Oct 27, 2018
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
4.94 Mile
Top↑
Father Leeber Invitational Men Sep 24, 2016
5 Mile
Top↑
ERR
Metropolitan Intercollegiate Championship Oct 12, 2018
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
Metropolitan Conference Championships 2016 Oct 7, 2016
DNF
Metropolitan Championship Oct 9, 2015

2018 XC

2017 XC

2017 Outdoors

1500 Meters
22nd Annual Monmouth Season Opener March 24-25, 2017
5000 Meters
2017 Lions Invitational April 28-29, 2017
2017 Colonial Relays March 30-April 1, 2017
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Mets Outdoor Track & Field Championships April 14-15, 2017

2017 Indoors

3000 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
Penn 8-Team Select January 21, 2017

2016 XC

2016 Outdoors

2015 XC

5 Mile
DNF
Metropolitan Championship October 9, 2015
4.8k (XC)
2016  
8k (XC)
2018  
Oct 27, 2018
2017  
Sep 29, 2017
2016  
10k (XC)
2017  
2016  
4.94 Mile (XC)
2016  
5 Mile (XC)
2017  
Nov 19, 2017
2016  
1500 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
5000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
10,000 Meters (Outdoors)
2017  
2016  
3000 Meters (Indoors)
2017