College Bests

800 1000
1500 MILE
5000 3000S
4K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
2017 NSIC Cross Country Championships    Oct 21, 2017
8k 26:24.8 49th
Lewis Conference Crossover    Oct 7, 2017
8k 27:35.2 190th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 29:36.4 276th
Oz Memorial    Sep 8, 2017
4M 22:48.5 58th
Augustana Twilight XC Meet    Sep 1, 2017
4M 21:18.0 63rd
2016 NSIC Cross Country Championships    Oct 22, 2016
8k 25:36.5 34th
Bob Waxlax Invitational    Oct 7, 2016
8k 26:22.4 4th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 27:54.0 86th
St. Olaf Invitational    Sep 17, 2016
8k 27:05.9 36th
Augie Twilight    Sep 2, 2016
4k 19:52.2 22nd
MSU Twilight    May 4, 2016
1500 4:17.92 8th (F)
Holst Invitational    Apr 16, 2016
3000S 9:53.56 2nd (F)
Vance Butler Invitational    Apr 3, 2016
1500 4:03.17 4th (F)
4x400 3:29.62 8th (F)
2016 Wendy's/PSU Invitational    Mar 25, 2016
5000 15:17.59 2nd (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
800 1:56.52 3rd (F)
800 2:00.62 6th (P)
2016 Stinger Open    Feb 20, 2016
DMR 10:14.14 3rd (F)
SDSU Indoor Classic    Feb 12-13, 2016
800 1:56.95 21st (F)
DMR 10:05.55 5th (F)
Ted Nelson Classic    Feb 6, 2016
Mile 4:30.77 15th (F)
Minnesota State Multi & Open    Jan 22-23, 2016
1000 2:35.34 6th (F)
4x400 3:30.45 5th (F)
Minnesota Open    Jan 16, 2016
Mile 4:34.96 10th (F)
Minnesota State Alumni Open    Jan 9, 2016
4x800 8:05.41 3rd (F)
Northern Sun Conference Championships    Oct 24, 2015
8k 27:22.3 29th
Bob Waxlax Invitational    Oct 9, 2015
8k 26:30.0 18th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 28:53.7 163rd
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 26:46.6 37th
Augustana Twilight XC Meet    Sep 4, 2015
4k 20:19.8 24th
800 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 26-27, 2016
NSIC Indoor Conference Championships Feb 26-27, 2016
SDSU Indoor Classic Feb 12-13, 2016
1000 Meters (Indoor)
Top↑
Minnesota State Multi & Open Jan 22-23, 2016
1500 Meters (Outdoor)
Top↑
MSU Twilight May 4, 2016
Vance Butler Invitational Apr 3, 2016
Mile (Indoor)
Top↑
Ted Nelson Classic Feb 6, 2016
Minnesota Open Jan 16, 2016
5000 Meters (Outdoor)
Top↑
2016 Wendy's/PSU Invitational Mar 25, 2016
3000 Steeplechase (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
4 x 400 Relay (Outdoor)
Top↑
Vance Butler Invitational Apr 3, 2016
4 x 400 Relay (Indoor)
Top↑
Minnesota State Multi & Open Jan 22-23, 2016
4 x 800 Relay (Indoor)
Top↑
Minnesota State Alumni Open Jan 9, 2016
Distance Medley Relay (Indoor)
Top↑
2016 Stinger Open Feb 20, 2016
SDSU Indoor Classic Feb 12-13, 2016
4k
Top↑
Augie Twilight Sep 2, 2016
Augustana Twilight XC Meet Sep 4, 2015
8k
Top↑
2017 NSIC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
2016 NSIC Cross Country Championships Oct 22, 2016
Bob Waxlax Invitational Oct 7, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
St. Olaf Invitational Sep 17, 2016
Northern Sun Conference Championships Oct 24, 2015
Bob Waxlax Invitational Oct 9, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
4 Mile
Top↑
Oz Memorial Sep 8, 2017
Augustana Twilight XC Meet Sep 1, 2017

2017 XC

2016 XC

2016 Outdoors

1500 Meters
MSU Twilight May 4, 2016
Vance Butler Invitational April 3, 2016
5000 Meters
2016 Wendy's/PSU Invitational March 25, 2016
3000 Steeplechase
Holst Invitational April 16, 2016
4 x 400 Relay
Vance Butler Invitational April 3, 2016

2016 Indoors

800 Meters
NSIC Indoor Conference Championships February 26-27, 2016
NSIC Indoor Conference Championships February 26-27, 2016
SDSU Indoor Classic February 12-13, 2016
1000 Meters
Minnesota State Multi & Open January 22-23, 2016
Mile
Ted Nelson Classic February 6, 2016
Minnesota Open January 16, 2016
4 x 400 Relay
Minnesota State Multi & Open January 22-23, 2016
4 x 800 Relay
Minnesota State Alumni Open January 9, 2016
Distance Medley Relay
2016 Stinger Open February 20, 2016
SDSU Indoor Classic February 12-13, 2016

2015 XC

4k (XC)
2016  
Sep 2, 2016
2015  
8k (XC)
2017  
2016  
2015  
Oct 9, 2015
10k (XC)
2017  
2016  
2015  
4 Mile (XC)
2017  
1500 Meters (Outdoors)
2016  
(Apr 3, 2016)
5000 Meters (Outdoors)
2016  
(Mar 25, 2016)
3000 Steeplechase (Outdoors)
2016  
(Apr 16, 2016)
800 Meters (Indoors)
2016  
1000 Meters (Indoors)
2016  
(Jan 22-23, 2016)
Mile (Indoors)
2016  
(Feb 6, 2016)