College Bests

600 800
1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
5000 17:16.37 38th (P)
10,000 36:48.03 41st (P)
Mid-American Conference Outdoor Track & Field Championships    May 9-11, 2019
5000 16:48.43 2nd (F)
10,000 34:46.53 1st (F)
53rd Annual Hillsdale "GINA" Relays    Apr 25-27, 2019
10,000 DNF
Virginia Challenge    Apr 19-20, 2019
5000 16:23.04 12th (F)
Raleigh Relays    Mar 29-30, 2019
10,000 34:22.09 13th (F)
Mid-American Indoor Track & Field Championships    Feb 22-23, 2019
3000 9:58.73 9th (F)
5000 16:37.32 2nd (F)
GVSU Big Meet (Friday)    Feb 8, 2019
5000 16:34.19 6th (F)
2019 Meyo Invitational    Feb 1- 2, 2019
3000 9:39.36 11th (F)
2019 Notre Dame Invitational    Jan 19, 2019
Mile 4:54.43 5th (F)
Jack Skoog Open    Jan 11, 2019
600 1:41.08 1st (F)
4x400 4:19.06 3rd (F)
MAC championship    Oct 27, 2018
6k 20:58.5 6th
Wisconsin Pre Nationals    Oct 13, 2018
6k 21:09.3 45th
adidas DI Pre Nationals    Oct 14, 2017
6k 21:20.8 117th
Louisville Classic    Sep 30, 2017
5k 17:26.5 45th
MSU Spartan Invitational    Sep 15, 2017
6k 21:52.7 6th
Mid-American Outdoor Track & Field Championships    May 11-13, 2017
5000 18:52.71 19th (F)
3000S 11:13.43 12th (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
3000S 10:32.75 5th (F)
2017 Jesse Owens University Classic    Apr 21-22, 2017
5000 16:39.95 1st (F)
Mt. SAC Relays    Apr 13-15, 2017
3000S 10:44.10 21st (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000S 10:31.71 2nd (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:55.28 8th (F)
DMR 11:44.77 3rd (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
Mile 4:49.13 6th (F)
2017 Meyo Invitational    Feb 3- 4, 2017
Mile 4:55.85 36th (F)
DMR 11:42.15 8th (F)
EMU Triangular 2017    Jan 28, 2017
800 2:25.11 11th (F)
Mile 4:56.74 3rd (F)
SVSU "Doug Hansen" Open    Jan 20, 2017
Mile 5:01.08 2nd (F)
3000 DNF
Jack Skoog Open    Jan 13, 2017
800 2:20.46 3rd (F)
ISU adidas Pre Nationals    Oct 15, 2016
6k 22:08.4 37th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 23:16.2 86th
31st Annual Jeff Drenth Memorial    Sep 2, 2016
5k 18:01.8 4th
Mid-American Conference Championship    May 12-14, 2016
5000 17:33.95 12th (F)
3000S 10:46.12 7th (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
3000S 10:40.44 8th (F)
Oakland University Invite    Apr 16, 2016
1500 4:42.69 11th (F)
Gibson Invitational    Apr 9, 2016
3000S 10:48.85 3rd (F)
EIU Big Blue Classic 2016    Mar 31-Apr 2, 2016
5000 17:20.80 1st (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2016
Mile 5:18.34 20th (F)
DMR 11:41.48 6th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
Mile 4:55.87 12th (F)
Meyo Invitational 2016    Feb 5- 6, 2016
Mile 4:58.87 47th (F)
DMR 11:48.16 9th (F)
SVSU Jets Pizza Invitational    Jan 29-30, 2016
800 2:16.24 6th (F)
4x400 4:07.10 8th (F)
EMU Triangular    Jan 23, 2016
Mile 4:59.46 2nd (F)
SVSU Holiday Open    Dec 4, 2015
5000 17:45.85 4th (F)
Mid American Conference Championships    Oct 31, 2015
6k 21:47.0 15th
DI Pre-Nationals    Oct 17, 2015
6k 21:48.2 51st
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 24:03.7 149th
600 Meters (Indoor)
Top↑
Jack Skoog Open Jan 11, 2019
800 Meters (Indoor)
Top↑
EMU Triangular 2017 Jan 28, 2017
Jack Skoog Open Jan 13, 2017
SVSU Jets Pizza Invitational Jan 29-30, 2016
1500 Meters (Outdoor)
Top↑
Oakland University Invite Apr 16, 2016
Mile (Indoor)
Top↑
2019 Notre Dame Invitational Jan 19, 2019
Mid-American Indoor Track & Field Championships Feb 24-25, 2017
GVSU Big Meet Invite (Friday) Feb 10, 2017
2017 Meyo Invitational Feb 3- 4, 2017
EMU Triangular 2017 Jan 28, 2017
SVSU "Doug Hansen" Open Jan 20, 2017
Mid-American Indoor Track & Field Championships Feb 26-27, 2016
GVSU Big Meet Invite (Friday) Feb 12, 2016
Meyo Invitational 2016 Feb 5- 6, 2016
EMU Triangular Jan 23, 2016
3000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
2019 Meyo Invitational Feb 1- 2, 2019
DNF
SVSU "Doug Hansen" Open Jan 20, 2017
5000 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
Virginia Challenge Apr 19-20, 2019
Mid-American Outdoor Track & Field Championships May 11-13, 2017
2017 Jesse Owens University Classic Apr 21-22, 2017
Mid-American Conference Championship May 12-14, 2016
EIU Big Blue Classic 2016 Mar 31-Apr 2, 2016
5000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
GVSU Big Meet (Friday) Feb 8, 2019
SVSU Holiday Open Dec 4, 2015
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
DNF
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
Raleigh Relays Mar 29-30, 2019
3000 Steeplechase (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2017
51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
Mt. SAC Relays Apr 13-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Mid-American Conference Championship May 12-14, 2016
50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
Gibson Invitational Apr 9, 2016
4 x 400 Relay (Indoor)
Top↑
Jack Skoog Open Jan 11, 2019
SVSU Jets Pizza Invitational Jan 29-30, 2016
Distance Medley Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 24-25, 2017
2017 Meyo Invitational Feb 3- 4, 2017
Mid-American Indoor Track & Field Championships Feb 26-27, 2016
Meyo Invitational 2016 Feb 5- 6, 2016
5k
Top↑
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018
Drenth Invitatonal - Central Michigan University Aug 31, 2018
Louisville Classic Sep 30, 2017
32nd Annual Jeff Drenth Invitational Sep 1, 2017
31st Annual Jeff Drenth Memorial Sep 2, 2016
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 9, 2018
MAC championship Oct 27, 2018
Wisconsin Pre Nationals Oct 13, 2018
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2017
2017 Mid-American Conference XC Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
MSU Spartan Invitational Sep 15, 2017
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2016
Mid-American Conference Cross Country Championships Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
NCAA Division I Great Lakes Region Cross Country Championships Nov 13, 2015
Mid American Conference Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015

2019 Outdoors

2019 Indoors

600 Meters
Jack Skoog Open January 11, 2019
Mile
2019 Notre Dame Invitational January 19, 2019
3000 Meters
Mid-American Indoor Track & Field Championships February 22-23, 2019
2019 Meyo Invitational February 1- 2, 2019
5000 Meters
Mid-American Indoor Track & Field Championships February 22-23, 2019
GVSU Big Meet (Friday) February 8, 2019
4 x 400 Relay
Jack Skoog Open January 11, 2019

2018 XC

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
EMU Triangular 2017 January 28, 2017
Jack Skoog Open January 13, 2017
Mile
Mid-American Indoor Track & Field Championships February 24-25, 2017
GVSU Big Meet Invite (Friday) February 10, 2017
2017 Meyo Invitational February 3- 4, 2017
EMU Triangular 2017 January 28, 2017
SVSU "Doug Hansen" Open January 20, 2017
3000 Meters
DNF
SVSU "Doug Hansen" Open January 20, 2017
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 24-25, 2017
2017 Meyo Invitational February 3- 4, 2017

2016 XC

2016 Outdoors

1500 Meters
Oakland University Invite April 16, 2016
5000 Meters
Mid-American Conference Championship May 12-14, 2016
EIU Big Blue Classic 2016 March 31-April 2, 2016
3000 Steeplechase
Mid-American Conference Championship May 12-14, 2016
50th Annual Hillsdale College "GINA" Relays April 28-30, 2016
Gibson Invitational April 9, 2016

2016 Indoors

800 Meters
SVSU Jets Pizza Invitational January 29-30, 2016
Mile
Mid-American Indoor Track & Field Championships February 26-27, 2016
GVSU Big Meet Invite (Friday) February 12, 2016
Meyo Invitational 2016 February 5- 6, 2016
EMU Triangular January 23, 2016
4 x 400 Relay
SVSU Jets Pizza Invitational January 29-30, 2016
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 26-27, 2016
Meyo Invitational 2016 February 5- 6, 2016

2015 Indoors

5000 Meters
SVSU Holiday Open December 4, 2015

2015 XC

1500 Meters (Outdoors)
2016  
(Apr 16, 2016)
5000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2017  
2016  
(Mar 31-Apr 2, 2016)
10,000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
3000 Steeplechase (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
2016  
600 Meters (Indoors)
2019  
(Jan 11, 2019)
800 Meters (Indoors)
2017  
(Jan 13, 2017)
2016  
(Jan 29-30, 2016)
Mile (Indoors)
2019  
2017  
(Feb 10, 2017)
2016  
(Feb 12, 2016)
3000 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
5000 Meters (Indoors)
2019  
(Feb 8, 2019)
2015  
(Dec 4, 2015)
5k (XC)
2018  
2017  
Sep 30, 2017
2016  
6k (XC)
2018  
Oct 27, 2018
2017  
2016  
2015