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JOHN ONKEN (JR-3)
STONEHILL
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.58
1500
4:08.69
MILE
4:28.42
3000
8:52.32
5000
15:21.16
10,000
31:57.41
5K (XC)
17:12.5
8K (XC)
26:26.7
5 MILE (XC)
27:26.6
5K (XC)
17:12.5
8K (XC)
26:26.7
5 MILE (XC)
27:26.6
800
2:05.58
MILE
4:28.42
3000
8:52.32
5000
15:29.13
1500
4:08.69
3000
9:24.23
5000
15:21.16
10,000
31:57.41
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2018
10,000
DQ
Stonehill Skyhawk Invite
Apr 28, 2018
3000
9:27.39
9th (F)
Holy Cross Invitational 2018
Apr 21, 2018
5000
15:35.82
8th (F)
Silfen Invitational
Apr 14, 2018
10,000
32:26.51
2nd (F)
2018 NE 10 Indoor Championship
Feb 17-18, 2018
3000
9:04.36
17th (F)
5000
15:51.10
20th (F)
URI Coaches Tribute Meet
Feb 9, 2018
3000
9:14.78
8th (F)
Inaugural Branwen Smith-King Invitational
Jan 27, 2018
5000
16:01.31
15th (F)
UMass Boston Winter Open
Dec 2, 2017
5000
15:39.08
10th (F)
Northeast 10 XC Championship
Oct 22, 2017
8k
26:40.6
41st
NEICAAA Cross Country Championship
Oct 7, 2017
8k
28:42.4
87th
2017 Codfish Bowl
Sep 23, 2017
8k
29:06.9
38th
Division II/III Challenge
Sep 16, 2017
8k
28:15.0
50th
Shacklette Invitational Cross Country Meet
Sep 2, 2017
5M
27:26.6
8th
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
10,000
33:11.16
14th (F)
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2017
10,000
31:57.41
4th (F)
Stonehill Skyhawk Invite
Apr 29, 2017
1500
4:17.36
20th (F)
Holy Cross Invitational 2017
Apr 22, 2017
5000
15:41.38
11th (F)
7th Annual Yellow Jacket Invitational
Apr 8, 2017
10,000
32:25.59
3rd (F)
Tufts Snowflake Classic
Apr 2, 2017
1500
4:13.43
19th (F)
Northeast-10 Indoor Championship
Feb 18, 2017
3000
9:15.33
17th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
4:35.12
230th (F)
Tufts Stampede and Multi
Jan 28, 2017
5000
15:29.13
3rd (F)
4x800
8:13.80
1st (F)
URI Sorlien Invitational
Jan 21, 2017
3000
8:54.07
9th (F)
UMass Boston Indoor Open
Dec 3, 2016
5000
15:47.62
12th (F)
NEICAAA XC Championship
Oct 8, 2016
8k
27:27.9
79th
Paul Short - Open
Oct 1, 2016
8k
26:26.7
140th
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
8k
26:42.1
43rd
Stonehill Skyhawk Invitational
Sep 3, 2016
8k
26:42.3
15th
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2016
5000
15:21.16
8th (F)
Stonehill Skyhawk Invite
Apr 30, 2016
1500
4:08.69
14th (F)
4x800
8:32.04
4th (F)
U Mass Amherst Minuteman Invitational
Apr 16, 2016
1500
4:08.80
24th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
5000
15:31.99
13th (F)
UMass Lowell Invitational
Mar 26, 2016
3000
9:24.23
31st (F)
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
3000
8:52.32
6th (F)
URI Coaches Tribute Meet
Feb 6, 2016
3000
8:56.48
11th (F)
Tufts Stampede and Multi
Jan 30, 2016
800
2:05.58
11th (F)
4x800
8:21.20
1st (F)
Joe Donahue Games
Jan 22, 2016
Mile
4:28.42
8th (F)
Harvard Multi Meet
Jan 15-16, 2016
Mile
4:46.06
10th (F)
UMass Boston Indoor Open
Dec 5, 2015
3000
8:58.63
3rd (F)
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
4.97M
27:26.1
62nd
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
5k
17:12.5
68th
NEICAAA XC Championship
Oct 10, 2015
8k
26:54.0
173rd
Division II/III Challenge
Sep 19, 2015
5k
27:15.0
20th
Shaklette Invitational Cross Country Meet
Sep 5, 2015
8k
27:05.3
7th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
10,000
4x800
5k
8k
4.97 Mile
5 Mile
800 Meters (Indoor)
Top↑
2:05.58
Tufts Stampede and Multi
Jan 30, 2016
1500 Meters (Outdoor)
Top↑
4:17.36
Stonehill Skyhawk Invite
Apr 29, 2017
4:13.43
Tufts Snowflake Classic
Apr 2, 2017
4:08.69
Stonehill Skyhawk Invite
Apr 30, 2016
4:08.80
U Mass Amherst Minuteman Invitational
Apr 16, 2016
Mile (Indoor)
Top↑
4:35.12
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
4:28.42
Joe Donahue Games
Jan 22, 2016
4:46.06
Harvard Multi Meet
Jan 15-16, 2016
3000 Meters (Outdoor)
Top↑
9:27.39
Stonehill Skyhawk Invite
Apr 28, 2018
9:24.23
UMass Lowell Invitational
Mar 26, 2016
3000 Meters (Indoor)
Top↑
9:04.36
2018 NE 10 Indoor Championship
Feb 17-18, 2018
9:14.78
URI Coaches Tribute Meet
Feb 9, 2018
9:15.33
Northeast-10 Indoor Championship
Feb 18, 2017
8:54.07
URI Sorlien Invitational
Jan 21, 2017
8:52.32
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
8:56.48
URI Coaches Tribute Meet
Feb 6, 2016
8:58.63
UMass Boston Indoor Open
Dec 5, 2015
5000 Meters (Outdoor)
Top↑
15:35.82
Holy Cross Invitational 2018
Apr 21, 2018
15:41.38
Holy Cross Invitational 2017
Apr 22, 2017
15:21.16
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2016
15:31.99
2016 Colonial Relays
Mar 31-Apr 2, 2016
5000 Meters (Indoor)
Top↑
15:51.10
2018 NE 10 Indoor Championship
Feb 17-18, 2018
16:01.31
Inaugural Branwen Smith-King Invitational
Jan 27, 2018
15:39.08
UMass Boston Winter Open
Dec 2, 2017
15:29.13
Tufts Stampede and Multi
Jan 28, 2017
15:47.62
UMass Boston Indoor Open
Dec 3, 2016
10,000 Meters (Outdoor)
Top↑
DQ
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2018
32:26.51
Silfen Invitational
Apr 14, 2018
33:11.16
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
31:57.41
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2017
32:25.59
7th Annual Yellow Jacket Invitational
Apr 8, 2017
4 x 800 Relay (Outdoor)
Top↑
8:32.04
Stonehill Skyhawk Invite
Apr 30, 2016
4 x 800 Relay (Indoor)
Top↑
8:13.80
Tufts Stampede and Multi
Jan 28, 2017
8:21.20
Tufts Stampede and Multi
Jan 30, 2016
5k
Top↑
17:12.5
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
27:15.0
Division II/III Challenge
Sep 19, 2015
8k
Top↑
26:40.6
Northeast 10 XC Championship
Oct 22, 2017
28:42.4
NEICAAA Cross Country Championship
Oct 7, 2017
29:06.9
2017 Codfish Bowl
Sep 23, 2017
28:15.0
Division II/III Challenge
Sep 16, 2017
27:27.9
NEICAAA XC Championship
Oct 8, 2016
26:26.7
Paul Short - Open
Oct 1, 2016
26:42.1
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
26:42.3
Stonehill Skyhawk Invitational
Sep 3, 2016
26:54.0
NEICAAA XC Championship
Oct 10, 2015
27:05.3
Shaklette Invitational Cross Country Meet
Sep 5, 2015
4.97 Mile
Top↑
27:26.1
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
5 Mile
Top↑
27:26.6
Shacklette Invitational Cross Country Meet
Sep 2, 2017
2018 Outdoors
3000 Meters
9:27.39
Stonehill Skyhawk Invite
April 28, 2018
5000 Meters
15:35.82
Holy Cross Invitational 2018
April 21, 2018
10,000 Meters
DQ
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2018
32:26.51
Silfen Invitational
April 14, 2018
2018 Indoors
3000 Meters
9:04.36
2018 NE 10 Indoor Championship
February 17-18, 2018
9:14.78
URI Coaches Tribute Meet
February 9, 2018
5000 Meters
15:51.10
2018 NE 10 Indoor Championship
February 17-18, 2018
16:01.31
Inaugural Branwen Smith-King Invitational
January 27, 2018
2017 Indoors
Mile
4:35.12
Boston University David Hemery Valentine Inv.
February 10-11, 2017
3000 Meters
9:15.33
Northeast-10 Indoor Championship
February 18, 2017
8:54.07
URI Sorlien Invitational
January 21, 2017
5000 Meters
15:39.08
UMass Boston Winter Open
December 2, 2017
15:29.13
Tufts Stampede and Multi
January 28, 2017
4 x 800 Relay
8:13.80
Tufts Stampede and Multi
January 28, 2017
2017 XC
8k
26:40.6
Northeast 10 XC Championship
October 22, 2017
28:42.4
NEICAAA Cross Country Championship
October 7, 2017
29:06.9
2017 Codfish Bowl
September 23, 2017
28:15.0
Division II/III Challenge
September 16, 2017
5 Mile
27:26.6
Shacklette Invitational Cross Country Meet
September 2, 2017
2017 Outdoors
1500 Meters
4:17.36
Stonehill Skyhawk Invite
April 29, 2017
4:13.43
Tufts Snowflake Classic
April 2, 2017
5000 Meters
15:41.38
Holy Cross Invitational 2017
April 22, 2017
10,000 Meters
33:11.16
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
31:57.41
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2017
32:25.59
7th Annual Yellow Jacket Invitational
April 8, 2017
2016 Indoors
800 Meters
2:05.58
Tufts Stampede and Multi
January 30, 2016
Mile
4:28.42
Joe Donahue Games
January 22, 2016
4:46.06
Harvard Multi Meet
January 15-16, 2016
3000 Meters
8:52.32
Northeast-10 Indoor Track and Field Championships
February 20, 2016
8:56.48
URI Coaches Tribute Meet
February 6, 2016
5000 Meters
15:47.62
UMass Boston Indoor Open
December 3, 2016
4 x 800 Relay
8:21.20
Tufts Stampede and Multi
January 30, 2016
2016 XC
8k
27:27.9
NEICAAA XC Championship
October 8, 2016
26:26.7
Paul Short - Open
October 1, 2016
26:42.1
UMass Dartmouth Corsair XC Invitational
September 17, 2016
26:42.3
Stonehill Skyhawk Invitational
September 3, 2016
2016 Outdoors
1500 Meters
4:08.69
Stonehill Skyhawk Invite
April 30, 2016
4:08.80
U Mass Amherst Minuteman Invitational
April 16, 2016
3000 Meters
9:24.23
UMass Lowell Invitational
March 26, 2016
5000 Meters
15:21.16
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2016
15:31.99
2016 Colonial Relays
March 31-April 2, 2016
4 x 800 Relay
8:32.04
Stonehill Skyhawk Invite
April 30, 2016
2015 Indoors
3000 Meters
8:58.63
UMass Boston Indoor Open
December 5, 2015
2015 XC
5k
17:12.5
3rd Bruce Kirsh Cross Country Cup
October 16, 2015
27:15.0
Division II/III Challenge
September 19, 2015
8k
26:54.0
NEICAAA XC Championship
October 10, 2015
27:05.3
Shaklette Invitational Cross Country Meet
September 5, 2015
4.97 Mile
27:26.1
Northeast-10 Men's Cross Country Championships
October 25, 2015
1500 Meters (Outdoors)
2017
4:13.43
Tufts Snowflake Classic
(Apr 2, 2017)
2016
4:08.69
Stonehill Skyhawk Invite
(Apr 30, 2016)
3000 Meters (Outdoors)
2018
9:27.39
Stonehill Skyhawk Invite
(Apr 28, 2018)
2016
9:24.23
UMass Lowell Invitational
(Mar 26, 2016)
5000 Meters (Outdoors)
2018
15:35.82
Holy Cross Invitational 2018
(Apr 21, 2018)
2017
15:41.38
Holy Cross Invitational 2017
(Apr 22, 2017)
2016
15:21.16
Northeast-10 Outdoor Track & Field Championships
(May 6- 7, 2016)
10,000 Meters (Outdoors)
2018
32:26.51
Silfen Invitational
(Apr 14, 2018)
2017
31:57.41
Northeast-10 Outdoor Track & Field Championships
(May 5- 6, 2017)
800 Meters (Indoors)
2016
2:05.58
Tufts Stampede and Multi
(Jan 30, 2016)
Mile (Indoors)
2017
4:35.12
Boston University David Hemery Valentine Inv.
(Feb 10-11, 2017)
2016
4:28.42
Joe Donahue Games
(Jan 22, 2016)
3000 Meters (Indoors)
2018
9:04.36
2018 NE 10 Indoor Championship
(Feb 17-18, 2018)
2017
8:54.07
URI Sorlien Invitational
(Jan 21, 2017)
2016
8:52.32
Northeast-10 Indoor Track and Field Championships
(Feb 20, 2016)
2015
8:58.63
UMass Boston Indoor Open
(Dec 5, 2015)
5000 Meters (Indoors)
2018
15:51.10
2018 NE 10 Indoor Championship
(Feb 17-18, 2018)
2017
15:29.13
Tufts Stampede and Multi
(Jan 28, 2017)
2016
15:47.62
UMass Boston Indoor Open
(Dec 3, 2016)
5k (XC)
2015
17:12.5
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
8k (XC)
2017
26:40.6
Northeast 10 XC Championship
Oct 22, 2017
2016
26:26.7
Paul Short - Open
Oct 1, 2016
2015
26:54.0
NEICAAA XC Championship
Oct 10, 2015
4.97 Mile (XC)
2015
27:26.1
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
5 Mile (XC)
2017
27:26.6
Shacklette Invitational Cross Country Meet
Sep 2, 2017