College Bests

800 1000
1500 MILE
3000 8K (XC)
4 MILE (XC) 5 MILE (XC)
NCC Gregory Final Qualifier    May 15-16, 2019
1500 4:11.38 28th (F)
American Rivers Outdoor Conference Championships    May 9-11, 2019
800 1:59.52 7th (F)
800 1:55.69 4th (P)
1500 4:01.15 8th (F)
4x800 7:47.94 2nd (F)
2019 Dr. Tucker Open    May 3, 2019
800 1:59.23 13th (F)
1500 4:00.27 3rd (F)
4x400 3:52.84 13th (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
4x800 7:49.33 7th (F)
DMR 10:19.75 2nd (F)
Loras Easter Mid-Week    Apr 16, 2019
800 1:56.02 3rd (F)
4x400 3:35.51 4th (F)
UW-Platteville Invitational    Apr 13, 2019
800 2:00.65 26th (F)
4x400 3:55.88 19th (F)
Wartburg Outdoor Select    Apr 5- 6, 2019
800 2:07.03 20th (F)
1500 4:05.63 4th (F)
Viking Olympics    Mar 30, 2019
1500 4:05.76 7th (F)
Wartburg Qualifier    Mar 1- 2, 2019
DMR 10:16.82 4th (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
Mile 4:21.79 7th (F)
DMR 10:19.96 3rd (F)
Spartan Invitational    Feb 15, 2019
800 2:02.88 21st (F)
Mile 4:23.89 4th (F)
4x400 3:41.44 8th (F)
UW-Platteville Invitational    Feb 9, 2019
800 2:01.33 8th (F)
4x400 3:41.57 10th (F)
Keck DIII Select 2019    Feb 2, 2019
Mile 4:32.61 2nd (F)
4x400 3:39.22 11th (F)
St. Ambrose Invitational    Jan 25-26, 2019
800 2:02.41 5th (F)
Mile 4:30.44 4th (F)
Sol Butler Classic    Jan 19, 2019
1000 2:40.16 2nd (F)
4x400 3:52.19 6th (F)
KollegeTown Pre National Meet    Oct 13, 2018
8k 27:12.9 183rd
21st Dan Huston XC Invite    Sep 29, 2018
8k 26:01.5 18th
2018 National Catholic Invitational    Sep 14, 2018
5M 27:47.9 111th
All-American Inviational    Sep 8, 2018
4M 21:24.7 20th
Iowa Conference Outdoor Championships    May 10-12, 2018
1500 4:07.83 11th (F)
4x800 7:48.38 3rd (F)
2018 Dr. Tucker Open    May 4, 2018
800 2:05.04 22nd (F)
1500 4:08.72 6th (F)
4x400 3:45.37 16th (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x800 7:51.47 12th (F)
DMR 10:30.30 6th (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x800 7:51.47 12th (F)
DMR 10:30.30 6th (F)
Augustana Meet of Champions & Women's Invitational    Apr 20-21, 2018
800 1:58.71 13th (F)
4x400 3:38.24 18th (F)
UW Platteville Invitational    Apr 12, 2018
1500 4:04.77 3rd (F)
Cornell Invitational    Apr 4, 2018
800 2:06.82 22nd (F)
1500 4:04.64 8th (F)
Loras Easter Midweek    Mar 28, 2018
800 2:00.45 6th (F)
1500 4:11.34 4th (F)
Iowa Conference Indoor Championships    Feb 23-24, 2018
Mile 4:27.09 6th (F)
4x800 8:11.88 5th (F)
DMR 10:36.11 5th (F)
Spartan Invitational    Feb 16, 2018
800 2:01.87 17th (F)
Mile 4:22.62 2nd (F)
UW-Platteville Invitational    Feb 10, 2018
800 2:01.18 10th (F)
Mile 4:36.70 4th (F)
4x400 3:51.80 17th (F)
Keck DIII Select 2018    Feb 3, 2018
Mile 4:27.75 4th (F)
4x400 DNF
Monmouth College Midwest Invitational    Jan 20, 2018
800 2:03.89 8th (F)
4x400 3:45.41 15th (F)
Sol Butler Classic    Jan 13, 2018
Mile 4:32.90 4th (F)
Iowa Conference Championships    Oct 28, 2017
8k 25:46.1 10th
Principia College Cowbell XC Invite    Oct 14, 2017
8k 27:35.9 185th
2017 Loras College Invitational    Oct 6, 2017
8k 27:32.7 10th
20th Dan Huston    Sep 30, 2017
8k 26:21.1 16th
Iowa Conference Outdoor Championships    May 11-13, 2017
800 1:59.21 19th (P)
1500 4:10.59 14th (F)
Dr. Tucker Open    May 5, 2017
800 1:58.23 11th (F)
1500 3:59.70 4th (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
800 2:00.16 24th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x800 7:49.99 8th (F)
University of Dubuque Invitational    Apr 21, 2017
800 1:58.43 3rd (F)
4x400 3:41.47 9th (F)
Loras Easter MidWeek    Apr 12, 2017
1500 4:01.78 1st (F)
4x400 3:35.12 5th (F)
2017 Cornell Invite    Apr 8, 2017
800 2:04.37 18th (F)
1500 4:05.34 4th (F)
4x400 4:01.94 23rd (F)
Wartburg Outdoor Select    Mar 31-Apr 1, 2017
800 2:01.30 10th (F)
1500 4:08.95 8th (F)
Augustana College Early Spring Opener    Mar 25, 2017
3000 9:09.85 6th (F)
Iowa Conference Indoor Championships    Feb 24-25, 2017
Mile 4:28.52 11th (F)
Spartan Invitational    Feb 17, 2017
Mile 4:37.25 16th (F)
UW-Platteville Invitational    Feb 11, 2017
800 2:06.40 28th (F)
Mile 4:32.52 19th (F)
Keck DIII Select 2017    Feb 4, 2017
800 2:04.16 18th (F)
Sol Butler Classic    Jan 14, 2017
Mile 4:38.95 9th (F)
Iowa Conference Championships    Oct 29, 2016
8k 26:04.6 17th
2016 Loras College Invitational    Oct 14, 2016
8k 26:35.8 4th
Running of the Cows    Oct 1, 2016
8k 26:08.4 6th
16 BVU XC Invite    Sep 24, 2016
8k 30:43.9 21st
Iowa Conference Championships    May 12-14, 2016
800 1:58.46 10th (P)
2016 Dr. Tucker Open    May 6, 2016
800 2:04.13 15th (F)
1500 4:03.59 3rd (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x800 7:54.35 15th (F)
DMR 10:33.54 17th (F)
University of Dubuque Invitational    Apr 23, 2016
800 1:55.96 2nd (F)
UW-Platteville Invitational    Apr 15-16, 2016
800 2:06.06 41st (F)
1500 4:09.91 11th (F)
Norse Relays    Apr 9, 2016
4x800 8:35.64 6th (F)
4x1600 17:57.76 1st (F)
Last Minute Invitational    Apr 3, 2016
1500 4:11.50 5th (F)
4x400 3:38.43 6th (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
Mile 4:30.76 9th (F)
4x800 7:59.99 4th (F)
DMR 10:22.89 2nd (F)
Spartan Invitational    Feb 19, 2016
800 2:02.15 15th (F)
4x400 3:44.43 10th (F)
UW-Platteville Invitational    Feb 13, 2016
Mile 4:25.26 6th (F)
4x400 4:00.28 17th (F)
DIII Keck Select    Feb 6, 2016
Mile 4:23.85 1st (F)
4x400 3:39.52 10th (F)
2016 Monmouth Midwest Indoor Invitational    Jan 22-23, 2016
800 1:59.27 1st (F)
4x400 3:35.00 5th (F)
Sol Butler Classic    Jan 16, 2016
Mile 4:36.10 9th (F)
AAE Invitational    Oct 17, 2015
8k 25:51.0 95th
Lewis Conference Cross Over    Oct 10, 2015
4.97M 26:06.2 43rd
Central College Invitational    Sep 5, 2015
8k 28:14.6 11th
NCAA DIII Central Region Championships    Nov 15, 2014
8k 26:40.3 37th
800 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Dr. Tucker Open May 3, 2019
Loras Easter Mid-Week Apr 16, 2019
UW-Platteville Invitational Apr 13, 2019
Wartburg Outdoor Select Apr 5- 6, 2019
2018 Dr. Tucker Open May 4, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
Cornell Invitational Apr 4, 2018
Loras Easter Midweek Mar 28, 2018
Iowa Conference Outdoor Championships May 11-13, 2017
Dr. Tucker Open May 5, 2017
2017 Kip Janvrin Open Apr 27-28, 2017
University of Dubuque Invitational Apr 21, 2017
2017 Cornell Invite Apr 8, 2017
Wartburg Outdoor Select Mar 31-Apr 1, 2017
Iowa Conference Championships May 12-14, 2016
2016 Dr. Tucker Open May 6, 2016
University of Dubuque Invitational Apr 23, 2016
UW-Platteville Invitational Apr 15-16, 2016
800 Meters (Indoor)
Top↑
Spartan Invitational Feb 15, 2019
UW-Platteville Invitational Feb 9, 2019
St. Ambrose Invitational Jan 25-26, 2019
Spartan Invitational Feb 16, 2018
UW-Platteville Invitational Feb 10, 2018
Monmouth College Midwest Invitational Jan 20, 2018
UW-Platteville Invitational Feb 11, 2017
Keck DIII Select 2017 Feb 4, 2017
Spartan Invitational Feb 19, 2016
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
1000 Meters (Indoor)
Top↑
Sol Butler Classic Jan 19, 2019
1500 Meters (Outdoor)
Top↑
NCC Gregory Final Qualifier May 15-16, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Dr. Tucker Open May 3, 2019
Wartburg Outdoor Select Apr 5- 6, 2019
Viking Olympics Mar 30, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Dr. Tucker Open May 4, 2018
UW Platteville Invitational Apr 12, 2018
Cornell Invitational Apr 4, 2018
Loras Easter Midweek Mar 28, 2018
Iowa Conference Outdoor Championships May 11-13, 2017
Dr. Tucker Open May 5, 2017
Loras Easter MidWeek Apr 12, 2017
2017 Cornell Invite Apr 8, 2017
Wartburg Outdoor Select Mar 31-Apr 1, 2017
2016 Dr. Tucker Open May 6, 2016
UW-Platteville Invitational Apr 15-16, 2016
Last Minute Invitational Apr 3, 2016
Mile (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
Spartan Invitational Feb 15, 2019
Keck DIII Select 2019 Feb 2, 2019
St. Ambrose Invitational Jan 25-26, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
Spartan Invitational Feb 16, 2018
UW-Platteville Invitational Feb 10, 2018
Keck DIII Select 2018 Feb 3, 2018
Sol Butler Classic Jan 13, 2018
Iowa Conference Indoor Championships Feb 24-25, 2017
Spartan Invitational Feb 17, 2017
UW-Platteville Invitational Feb 11, 2017
Sol Butler Classic Jan 14, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
UW-Platteville Invitational Feb 13, 2016
DIII Keck Select Feb 6, 2016
Sol Butler Classic Jan 16, 2016
3000 Meters (Outdoor)
Top↑
Augustana College Early Spring Opener Mar 25, 2017
4 x 400 Relay (Outdoor)
Top↑
2019 Dr. Tucker Open May 3, 2019
Loras Easter Mid-Week Apr 16, 2019
UW-Platteville Invitational Apr 13, 2019
2018 Dr. Tucker Open May 4, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
University of Dubuque Invitational Apr 21, 2017
Loras Easter MidWeek Apr 12, 2017
2017 Cornell Invite Apr 8, 2017
Last Minute Invitational Apr 3, 2016
4 x 400 Relay (Indoor)
Top↑
Spartan Invitational Feb 15, 2019
UW-Platteville Invitational Feb 9, 2019
Keck DIII Select 2019 Feb 2, 2019
Sol Butler Classic Jan 19, 2019
UW-Platteville Invitational Feb 10, 2018
DNF
Keck DIII Select 2018 Feb 3, 2018
Monmouth College Midwest Invitational Jan 20, 2018
Spartan Invitational Feb 19, 2016
UW-Platteville Invitational Feb 13, 2016
DIII Keck Select Feb 6, 2016
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
4 x 800 Relay (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Norse Relays Apr 9, 2016
4 x 800 Relay (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 23-24, 2018
Iowa Conference Indoor Championships Feb 26-27, 2016
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
Distance Medley Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Distance Medley Relay (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2019
American Rivers Indoor Conference Championships Feb 22-23, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
Iowa Conference Indoor Championships Feb 26-27, 2016
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
American Rivers Conference Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
Iowa Conference Championships Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
2017 Loras College Invitational Oct 6, 2017
20th Dan Huston Sep 30, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
2016 Loras College Invitational Oct 14, 2016
Running of the Cows Oct 1, 2016
16 BVU XC Invite Sep 24, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
Iowa Conference Cross Country Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
Central College Invitational Sep 5, 2015
NCAA DIII Central Region Championships Nov 15, 2014
4 Mile
Top↑
All-American Inviational Sep 8, 2018
4.97 Mile
Top↑
Lewis Conference Cross Over Oct 10, 2015
5 Mile
Top↑
2018 National Catholic Invitational Sep 14, 2018
National Catholic Cross Country Invitational Sep 16, 2016
National Catholic Cross Country Invitational Sep 18, 2015

2019 Outdoors

800 Meters
American Rivers Outdoor Conference Championships May 9-11, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Dr. Tucker Open May 3, 2019
Loras Easter Mid-Week April 16, 2019
UW-Platteville Invitational April 13, 2019
Wartburg Outdoor Select April 5- 6, 2019
1500 Meters
NCC Gregory Final Qualifier May 15-16, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Dr. Tucker Open May 3, 2019
Wartburg Outdoor Select April 5- 6, 2019
Viking Olympics March 30, 2019
4 x 400 Relay
2019 Dr. Tucker Open May 3, 2019
Loras Easter Mid-Week April 16, 2019
UW-Platteville Invitational April 13, 2019
4 x 800 Relay
American Rivers Outdoor Conference Championships May 9-11, 2019
Drake Relays presented by Hy-Vee April 24-27, 2019
Distance Medley Relay
Drake Relays presented by Hy-Vee April 24-27, 2019

2019 Indoors

800 Meters
Spartan Invitational February 15, 2019
UW-Platteville Invitational February 9, 2019
St. Ambrose Invitational January 25-26, 2019
1000 Meters
Sol Butler Classic January 19, 2019
Mile
American Rivers Indoor Conference Championships February 22-23, 2019
Spartan Invitational February 15, 2019
Keck DIII Select 2019 February 2, 2019
St. Ambrose Invitational January 25-26, 2019
4 x 400 Relay
Spartan Invitational February 15, 2019
UW-Platteville Invitational February 9, 2019
Keck DIII Select 2019 February 2, 2019
Sol Butler Classic January 19, 2019
Distance Medley Relay
Wartburg Qualifier March 1- 2, 2019
American Rivers Indoor Conference Championships February 22-23, 2019

2018 XC

2018 Outdoors

800 Meters
2018 Dr. Tucker Open May 4, 2018
Augustana Meet of Champions & Women's Invitational April 20-21, 2018
Cornell Invitational April 4, 2018
Loras Easter Midweek March 28, 2018
1500 Meters
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Dr. Tucker Open May 4, 2018
UW Platteville Invitational April 12, 2018
Cornell Invitational April 4, 2018
Loras Easter Midweek March 28, 2018
4 x 400 Relay
2018 Dr. Tucker Open May 4, 2018
Augustana Meet of Champions & Women's Invitational April 20-21, 2018
4 x 800 Relay
Iowa Conference Outdoor Championships May 10-12, 2018
Drake Relays presented by Hy-Vee April 25-28, 2018
2018 Drake Relays presented by Hy-Vee April 25-28, 2018
Distance Medley Relay
Drake Relays presented by Hy-Vee April 25-28, 2018
2018 Drake Relays presented by Hy-Vee April 25-28, 2018

2018 Indoors

800 Meters
Spartan Invitational February 16, 2018
UW-Platteville Invitational February 10, 2018
Monmouth College Midwest Invitational January 20, 2018
Mile
Iowa Conference Indoor Championships February 23-24, 2018
Spartan Invitational February 16, 2018
UW-Platteville Invitational February 10, 2018
Keck DIII Select 2018 February 3, 2018
Sol Butler Classic January 13, 2018
4 x 400 Relay
UW-Platteville Invitational February 10, 2018
DNF
Keck DIII Select 2018 February 3, 2018
Monmouth College Midwest Invitational January 20, 2018
4 x 800 Relay
Iowa Conference Indoor Championships February 23-24, 2018
Distance Medley Relay
Iowa Conference Indoor Championships February 23-24, 2018

2017 XC

2017 Outdoors

800 Meters
Iowa Conference Outdoor Championships May 11-13, 2017
Dr. Tucker Open May 5, 2017
2017 Kip Janvrin Open April 27-28, 2017
University of Dubuque Invitational April 21, 2017
2017 Cornell Invite April 8, 2017
Wartburg Outdoor Select March 31-April 1, 2017
1500 Meters
Iowa Conference Outdoor Championships May 11-13, 2017
Dr. Tucker Open May 5, 2017
Loras Easter MidWeek April 12, 2017
2017 Cornell Invite April 8, 2017
Wartburg Outdoor Select March 31-April 1, 2017
3000 Meters
Augustana College Early Spring Opener March 25, 2017
4 x 400 Relay
University of Dubuque Invitational April 21, 2017
Loras Easter MidWeek April 12, 2017
2017 Cornell Invite April 8, 2017
4 x 800 Relay
2017 Drake Relays presented by Hy-Vee April 26-29, 2017

2017 Indoors

800 Meters
UW-Platteville Invitational February 11, 2017
Keck DIII Select 2017 February 4, 2017
Mile
Iowa Conference Indoor Championships February 24-25, 2017
Spartan Invitational February 17, 2017
UW-Platteville Invitational February 11, 2017
Sol Butler Classic January 14, 2017

2016 XC

2016 Outdoors

800 Meters
Iowa Conference Championships May 12-14, 2016
2016 Dr. Tucker Open May 6, 2016
University of Dubuque Invitational April 23, 2016
UW-Platteville Invitational April 15-16, 2016
1500 Meters
2016 Dr. Tucker Open May 6, 2016
UW-Platteville Invitational April 15-16, 2016
Last Minute Invitational April 3, 2016
4 x 400 Relay
Last Minute Invitational April 3, 2016
4 x 800 Relay
2016 Drake Relays presented by Hy-Vee April 27-30, 2016
Norse Relays April 9, 2016
4 x 1600 Relay
Norse Relays April 9, 2016
Distance Medley Relay
2016 Drake Relays presented by Hy-Vee April 27-30, 2016

2016 Indoors

800 Meters
Spartan Invitational February 19, 2016
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016
Mile
Iowa Conference Indoor Championships February 26-27, 2016
UW-Platteville Invitational February 13, 2016
DIII Keck Select February 6, 2016
Sol Butler Classic January 16, 2016
4 x 400 Relay
Spartan Invitational February 19, 2016
UW-Platteville Invitational February 13, 2016
DIII Keck Select February 6, 2016
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016
4 x 800 Relay
Iowa Conference Indoor Championships February 26-27, 2016
Distance Medley Relay
Iowa Conference Indoor Championships February 26-27, 2016

2015 XC

2014 XC

800 Meters (Outdoors)
2019  
2018  
2017  
(May 5, 2017)
2016  
1500 Meters (Outdoors)
2019  
(May 3, 2019)
2018  
(Apr 4, 2018)
2017  
(May 5, 2017)
2016  
(May 6, 2016)
3000 Meters (Outdoors)
2017  
800 Meters (Indoors)
2019  
(Feb 9, 2019)
2018  
(Feb 10, 2018)
2017  
(Feb 4, 2017)
2016  
1000 Meters (Indoors)
2019  
(Jan 19, 2019)
Mile (Indoors)
2019  
2018  
(Feb 16, 2018)
2017  
2016  
(Feb 6, 2016)
8k (XC)
2018  
2017  
2016  
2015  
2014  
4 Mile (XC)
2018  
Sep 8, 2018
4.97 Mile (XC)
2015  
Oct 10, 2015
5 Mile (XC)
2018  
2016  
2015