College Bests

800 1000
1500 MILE
3000 5000
3000S 2K (XC)
5K (XC) 6K (XC)
Black & Gold Invitational    Mar 29-30, 2019
5000 20:21.75 14th (F)
URI Sorlein Invitational    Jan 19, 2019
3000 10:58.92 5th (F)
33rd Brown University Alden Invitational    Dec 1, 2018
3000 10:42.62 2nd (F)
Atlantic 10 Cross Country Championships    Oct 27, 2018
5k 19:44.4 106th
NEICAAA Cross Country Championship    Oct 6, 2018
5k 19:37.5 77th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 19:23.4 172nd
2018 Minuteman XC Invitational    Sep 8, 2018
5k 18:56.2 15th
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
3000S 11:30.06 22nd (F)
A-10 Championships    May 5- 6, 2018
3000S 11:31.15 19th (F)
4x800 9:42.08 12th (F)
UMASS Pre-Conference    Apr 28, 2018
1500 4:48.05 8th (F)
4x400 4:11.06 5th (F)
Holy Cross Invitational 2018    Apr 21, 2018
3000S 11:40.26 1st (F)
Ocean State Invitational    Apr 13-14, 2018
Mile 5:22.18 45th (F)
Minuteman Invitational    Apr 7, 2018
3000S 11:49.59 5th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
DMR 12:24.59 10th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2018
3000 10:35.66 25th (F)
4x800 9:25.22 9th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 10:22.82 46th (F)
Joe Donahue Games    Jan 19, 2018
3000 10:27.53 2nd (F)
Beantown Challenge    Jan 13, 2018
1000 3:07.45 20th (F)
Mile 5:18.06 12th (F)
4x880y 9:49.46 8th (F)
2018 Dartmouth Relays - College & Open    Jan 7, 2018
Mile 5:22.44 11th (F)
4x800 9:59.85 1st (F)
A10 Championships    Oct 28, 2017
5k 19:13.7 49th
NEICAAA Cross Country Championship    Oct 7, 2017
5k 19:05.8 49th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5k 19:14.3 134th
2017 UMass Minuteman XC Invitational    Sep 9, 2017
5k 18:25.6 15th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
3000S 11:35.86 23rd (F)
4x800 9:21.74 4th (F)
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
3000S 11:45.48 14th (F)
UMass Pre-Conference Meet 2017    Apr 29, 2017
1500 4:54.08 18th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000 10:44.99 22nd (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
3000S 11:48.15 1st (F)
UMass Track & Field Meet    Apr 7, 2017
1500 4:52.44 6th (F)
4x400 4:20.35 8th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
Mile 5:20.36 28th (F)
4x800 9:31.88 9th (F)
DMR 12:08.74 5th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
3000 10:53.68 28th (F)
URI Coaches Tribute Invitational    Feb 4, 2017
3000 10:35.48 7th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:11.82 51st (F)
Joe Donahue Games    Jan 20, 2017
3000 10:29.79 7th (F)
4x400 4:13.70 6th (F)
Beantown Challenge    Jan 14, 2017
Mile 5:15.65 13th (F)
2017 Dartmouth Relays - College & Open    Jan 8, 2017
Mile 5:22.54 11th (F)
3000 10:54.27 17th (F)
NEICAAA XC Championship    Oct 8, 2016
5k 19:31.7 34th
Paul Short - Gold    Oct 1, 2016
6k 22:55.1 324th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5k 19:25.8 84th
UMass Minuteman XC Invitational    Sep 10, 2016
5k 19:43.3 66th
2016 Spider Alumni Open    Sep 3, 2016
2k 11:35.9 27th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
1500 4:48.38 9th (F)
Atlantic 10 Championships    May 7- 8, 2016
1500 4:45.41 17th (F)
2016 UNH Pre-Conference Meet    Apr 30, 2016
1500 4:50.91 4th (F)
4x400 4:18.06 4th (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:48.04 22nd (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:53.68 10th (F)
UMass Leap Year Tri Meet    Apr 9, 2016
1500 4:49.34 7th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4- 6, 2016
4x800 9:19.50 16th (P)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
1000 3:02.66 18th (P)
Atlantic 10 Championship    Feb 20-21, 2016
1000 3:04.55 17th (P)
URI Coaches Tribute Meet    Feb 6, 2016
1000 3:06.93 7th (F)
DMR 12:53.49 5th (F)
Joe Donahue Games    Jan 22, 2016
Mile 5:16.60 4th (F)
4x400 4:17.72 17th (F)
Harvard Multi Meet    Jan 15-16, 2016
1000 3:03.27 9th (F)
4x880y 10:40.40 3rd (F)
34th Yale Collegiate Invitational    Jan 9, 2016
800 2:29.03 11th (F)
Mile 5:24.31 14th (F)
Atlantic 10 Cross Country Championships    Oct 31, 2015
5k 19:41.6 110th
NEICAAA XC Championship    Oct 10, 2015
5k 19:11.0 101st
Lehigh Paul Short Run    Oct 2, 2015
6k 23:09.0 234th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 18:59.0 140th
2015 UMass Minuteman XC Invitational    Sep 12, 2015
5k 19:23.5 41st
800 Meters (Indoor)
Top↑
34th Yale Collegiate Invitational Jan 9, 2016
1000 Meters (Indoor)
Top↑
Beantown Challenge Jan 13, 2018
48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
Atlantic 10 Championship Feb 20-21, 2016
URI Coaches Tribute Meet Feb 6, 2016
Harvard Multi Meet Jan 15-16, 2016
1500 Meters (Outdoor)
Top↑
UMASS Pre-Conference Apr 28, 2018
UMass Pre-Conference Meet 2017 Apr 29, 2017
UMass Track & Field Meet Apr 7, 2017
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
Atlantic 10 Championships May 7- 8, 2016
2016 UNH Pre-Conference Meet Apr 30, 2016
Larry Ellis Invite Apr 22-23, 2016
U Mass Amherst Minuteman Invitational Apr 16, 2016
UMass Leap Year Tri Meet Apr 9, 2016
Mile (Outdoor)
Top↑
Ocean State Invitational Apr 13-14, 2018
Mile (Indoor)
Top↑
Beantown Challenge Jan 13, 2018
2018 Dartmouth Relays - College & Open Jan 7, 2018
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Beantown Challenge Jan 14, 2017
2017 Dartmouth Relays - College & Open Jan 8, 2017
Joe Donahue Games Jan 22, 2016
34th Yale Collegiate Invitational Jan 9, 2016
3000 Meters (Outdoor)
Top↑
2017 Larry Ellis Invitational Apr 21-22, 2017
3000 Meters (Indoor)
Top↑
URI Sorlein Invitational Jan 19, 2019
33rd Brown University Alden Invitational Dec 1, 2018
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Joe Donahue Games Jan 19, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
URI Coaches Tribute Invitational Feb 4, 2017
Joe Donahue Games Jan 20, 2017
2017 Dartmouth Relays - College & Open Jan 8, 2017
5000 Meters (Outdoor)
Top↑
Black & Gold Invitational Mar 29-30, 2019
3000 Steeplechase (Outdoor)
Top↑
DNF
University of MA Minuteman Invitational Apr 6, 2019
NEICAAA Outdoor Track & Field Championships May 11-12, 2018
A-10 Championships May 5- 6, 2018
Holy Cross Invitational 2018 Apr 21, 2018
Minuteman Invitational Apr 7, 2018
NEICAAA Outdoor Track & Field Championships May 12-13, 2017
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
U Mass Minuteman Track and Field Invitational Apr 15, 2017
4 x 400 Relay (Outdoor)
Top↑
UMASS Pre-Conference Apr 28, 2018
UMass Track & Field Meet Apr 7, 2017
2016 UNH Pre-Conference Meet Apr 30, 2016
4 x 400 Relay (Indoor)
Top↑
Joe Donahue Games Jan 20, 2017
Joe Donahue Games Jan 22, 2016
4 x 800 Relay (Outdoor)
Top↑
A-10 Championships May 5- 6, 2018
NEICAAA Outdoor Track & Field Championships May 12-13, 2017
4 x 800 Relay (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2018
2018 Dartmouth Relays - College & Open Jan 7, 2018
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
4 x 880 Relay (Yards) (Indoor)
Top↑
Beantown Challenge Jan 13, 2018
Harvard Multi Meet Jan 15-16, 2016
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
URI Coaches Tribute Meet Feb 6, 2016
2k
Top↑
2016 Spider Alumni Open Sep 3, 2016
5k
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
NEICAAA Cross Country Championship Oct 6, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
2018 Minuteman XC Invitational Sep 8, 2018
A10 Championships Oct 28, 2017
NEICAAA Cross Country Championship Oct 7, 2017
Coast-To-Coast Battle in Beantown Sep 22, 2017
2017 UMass Minuteman XC Invitational Sep 9, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
NEICAAA XC Championship Oct 8, 2016
Coast-to-Coast Battle in Beantown Sep 16, 2016
UMass Minuteman XC Invitational Sep 10, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
NEICAAA XC Championship Oct 10, 2015
2015 UMass Minuteman XC Invitational Sep 12, 2015
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
Paul Short - Gold Oct 1, 2016
Lehigh Paul Short Run Oct 2, 2015
3.11 Mile
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015

2019 Outdoors

5000 Meters
Black & Gold Invitational March 29-30, 2019
3000 Steeplechase
DNF
University of MA Minuteman Invitational April 6, 2019

2019 Indoors

3000 Meters
URI Sorlein Invitational January 19, 2019

2018 Indoors

1000 Meters
Beantown Challenge January 13, 2018
Mile
Beantown Challenge January 13, 2018
2018 Dartmouth Relays - College & Open January 7, 2018
3000 Meters
33rd Brown University Alden Invitational December 1, 2018
NEICAAA Indoor Track & Field Championships February 2- 3, 2018
Boston University John Thomas Terrier Classic January 26-27, 2018
Joe Donahue Games January 19, 2018
4 x 800 Relay
NEICAAA Indoor Track & Field Championships February 2- 3, 2018
2018 Dartmouth Relays - College & Open January 7, 2018
4 x 880 Relay (Yards)
Beantown Challenge January 13, 2018
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018

2018 XC

2018 Outdoors

1500 Meters
UMASS Pre-Conference April 28, 2018
Mile
Ocean State Invitational April 13-14, 2018
3000 Steeplechase
NEICAAA Outdoor Track & Field Championships May 11-12, 2018
A-10 Championships May 5- 6, 2018
Holy Cross Invitational 2018 April 21, 2018
Minuteman Invitational April 7, 2018
4 x 400 Relay
UMASS Pre-Conference April 28, 2018
4 x 800 Relay
A-10 Championships May 5- 6, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
34th Yale Collegiate Invitational January 9, 2016
1000 Meters
48th NEICAAA Indoor Track & Field Championships February 26-27, 2016
Atlantic 10 Championship February 20-21, 2016
URI Coaches Tribute Meet February 6, 2016
Harvard Multi Meet January 15-16, 2016
Mile
Joe Donahue Games January 22, 2016
34th Yale Collegiate Invitational January 9, 2016
4 x 400 Relay
Joe Donahue Games January 22, 2016
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
4 x 880 Relay (Yards)
Harvard Multi Meet January 15-16, 2016
Distance Medley Relay
URI Coaches Tribute Meet February 6, 2016

2015 XC

1500 Meters (Outdoors)
2018  
(Apr 28, 2018)
2017  
(Apr 7, 2017)
2016  
(May 7- 8, 2016)
Mile (Outdoors)
2018  
(Apr 13-14, 2018)
3000 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
3000 Steeplechase (Outdoors)
2018  
2017  
800 Meters (Indoors)
2016  
1000 Meters (Indoors)
2018  
(Jan 13, 2018)
2016  
Mile (Indoors)
2018  
(Jan 13, 2018)
2017  
(Jan 27-28, 2017)
2016  
(Jan 22, 2016)
3000 Meters (Indoors)
2019  
(Jan 19, 2019)
2018  
2017  
(Jan 20, 2017)
2k (XC)
2016  
Sep 3, 2016
5k (XC)
2018  
2017  
2016  
2015  
Oct 10, 2015
6k (XC)
2017  
2016  
Oct 1, 2016
2015  
Oct 2, 2015
3.11 Mile (XC)
2015