ASHLEY ESPINOSA (SR-4)

IOWA

College Bests

MILE 3000
5000 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

Musco Twilight    Apr 13, 2019
3000 10:48.16 9th (F)
2019 Meyo Invitational    Feb 1- 2, 2019
5000 18:02.67 39th (F)
Black & Gold Premier    Jan 26, 2019
Mile 5:15.79 11th (F)
Larry Wieczorek Invitational    Jan 18-19, 2019
3000 10:33.66 9th (F)
Hawkeye Invitational    Jan 11-12, 2019
Mile 5:16.59 23rd (F)
Jimmy Grant Invitational    Dec 8, 2018
3000 10:47.49 6th (F)
2018 Illini Open    Oct 19, 2018
5k 19:01.0 15th
Bradley Pink Classic    Oct 12, 2018
6k 23:29.5 230th
Woody Greeno/Jay Dirksen Invitational    Sep 15, 2018
6k 23:37.4 73rd
Hawkeye Invitational    Aug 31, 2018
4k 15:52.9 40th
Musco Twilight    Apr 12, 2018
3000 DNF
Black & Gold Premier    Jan 27, 2018
Mile 5:12.42 1st (F)
Larry Wieczorek Invitational    Jan 19-20, 2018
3000 10:26.25 3rd (F)
Hawkeye Invitational    Jan 12-13, 2018
Mile 5:19.13 10th (F)
Big Ten Cross Country Championships    Oct 29, 2017
6k 23:18.9 106th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5k 18:56.2 102nd
Hawkeye Invitational - Drake vs Iowa    Sep 1, 2017
4k 14:57.1 24th
Musco Twilight    Apr 22, 2017
3000 10:23.06 10th (F)
Iowa Open    Feb 17-18, 2017
Mile DNS
3000 10:29.83 2nd (F)
Black & Gold Premier    Jan 27-28, 2017
DMR 12:53.60 3rd (F)
Larry Wieczorek Invitational    Jan 20-21, 2017
3000 10:28.83 5th (F)
Hawkeye Invitational    Jan 13-14, 2017
Mile 5:17.27 18th (F)
Border Battle    Jan 6- 7, 2017
3000 10:45.76 3rd (F)
Bradley "Pink" Classic    Oct 14, 2016
3.73M 23:11.6 163rd
DI Midwest Regional Preview    Oct 1, 2016
6k 23:18.9 45th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 25:19.8 278th
ISU Country Financial Invitational    Sep 9, 2016
3.1M 19:27.4 59th
Hawkeye Invitational - Drake vs Iowa    Sep 2, 2016
3k 11:16.9 55th
Mile (Indoor)
Top↑
Black & Gold Premier Jan 26, 2019
Hawkeye Invitational Jan 11-12, 2019
Black & Gold Premier Jan 27, 2018
Hawkeye Invitational Jan 12-13, 2018
DNS
Iowa Open Feb 17-18, 2017
Hawkeye Invitational Jan 13-14, 2017
3000 Meters (Outdoor)
Top↑
Musco Twilight Apr 13, 2019
DNF
Musco Twilight Apr 12, 2018
Musco Twilight Apr 22, 2017
3000 Meters (Indoor)
Top↑
Larry Wieczorek Invitational Jan 18-19, 2019
Jimmy Grant Invitational Dec 8, 2018
Larry Wieczorek Invitational Jan 19-20, 2018
Iowa Open Feb 17-18, 2017
Larry Wieczorek Invitational Jan 20-21, 2017
Border Battle Jan 6- 7, 2017
5000 Meters (Indoor)
Top↑
2019 Meyo Invitational Feb 1- 2, 2019
Distance Medley Relay (Indoor)
Top↑
Black & Gold Premier Jan 27-28, 2017
3k
Top↑
Hawkeye Invitational - Iowa vs Northern Iowa Sep 2, 2016
Hawkeye Invitational - Iowa vs Missouri Sep 2, 2016
Hawkeye Invitational - Iowa vs Iowa State Sep 2, 2016
Hawkeye Invitational - Illinois State vs Iowa Sep 2, 2016
Hawkeye Invitational - Illinois vs Iowa Sep 2, 2016
Hawkeye Invitational - Drake vs Iowa Sep 2, 2016
Hawkeye Invitational - Creighton vs Iowa Sep 2, 2016
Hawkeye Invitational - Bradley vs Iowa Sep 2, 2016
4k
Top↑
Hawkeye Invitational Aug 31, 2018
Hawkeye Invitational - Iowa vs Northern Iowa Sep 1, 2017
Hawkeye Invitational - Iowa vs Iowa Central CC Sep 1, 2017
Hawkeye Invitational - Iowa vs Iowa State Sep 1, 2017
Hawkeye Invitational - Illinois State vs Iowa Sep 1, 2017
Hawkeye Invitational - Drake vs Iowa Sep 1, 2017
Hawkeye Invitational - Creighton vs Iowa Sep 1, 2017
5k
Top↑
2018 Illini Open Oct 19, 2018
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018
Joe Piane Notre Dame Invitational Sep 29, 2017
6k
Top↑
Bradley Pink Classic Oct 12, 2018
Woody Greeno/Jay Dirksen Invitational Sep 15, 2018
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
Big Ten Cross Country Championships Oct 29, 2017
Woody Greeno/Jay Dirksen University Division Sep 16, 2017
DI Midwest Regional Preview Oct 1, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
3.1 Mile
Top↑
ISU Country Financial Invitational Sep 9, 2016
3.73 Mile
Top↑
Bradley "Pink" Classic Oct 14, 2016

2019 Outdoors

3000 Meters
Musco Twilight April 13, 2019

2019 Indoors

Mile
Black & Gold Premier January 26, 2019
Hawkeye Invitational January 11-12, 2019
3000 Meters
Larry Wieczorek Invitational January 18-19, 2019
5000 Meters
2019 Meyo Invitational February 1- 2, 2019

2018 Indoors

Mile
Black & Gold Premier January 27, 2018
Hawkeye Invitational January 12-13, 2018
3000 Meters
Jimmy Grant Invitational December 8, 2018
Larry Wieczorek Invitational January 19-20, 2018

2018 XC

2018 Outdoors

3000 Meters
DNF
Musco Twilight April 12, 2018

2017 XC

2017 Outdoors

3000 Meters
Musco Twilight April 22, 2017

2017 Indoors

Mile
DNS
Iowa Open February 17-18, 2017
Hawkeye Invitational January 13-14, 2017
3000 Meters
Iowa Open February 17-18, 2017
Larry Wieczorek Invitational January 20-21, 2017
Border Battle January 6- 7, 2017
Distance Medley Relay
Black & Gold Premier January 27-28, 2017

2016 XC

3000 Meters (Outdoors)
2019  
(Apr 13, 2019)
2017  
(Apr 22, 2017)
Mile (Indoors)
2019  
(Jan 26, 2019)
2018  
(Jan 27, 2018)
2017  
(Jan 13-14, 2017)
3000 Meters (Indoors)
2019  
(Jan 18-19, 2019)
2018  
(Jan 19-20, 2018)
2017  
(Jan 20-21, 2017)
5000 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
3k (XC)
2016  
4k (XC)
2018  
Aug 31, 2018
2017  
5k (XC)
2018  
Oct 19, 2018
2017  
6k (XC)
2018  
Oct 12, 2018
2017  
2016  
3.1 Mile (XC)
2016  
3.73 Mile (XC)
2016  
Oct 14, 2016