College Bests

400 110H
20.57 (1.8)
400H LJ
4.89m (+0.0)
  16' 0.5"
5K (XC) 8K (XC)
2018 CACC Outdoor Track and Field Championship    May 6, 2018
110H 21.25 (0.5) 14th (F)
400H 1:09.25 13th (F)
2018 Lions Invitational    Apr 27-28, 2018
110H 20.81 (-1.4) 19th (F)
400H 1:08.41 19th (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
110H 20.69 (1.1) 17th (F)
400H 1:09.34 21st (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
110H 20.57 (1.8) 11th (F)
400H 1:10.43 23rd (F)
2018 TCNJ Invite    Apr 6- 8, 2018
400H 1:12.80 27th (F)
2017 CACC Outdoor Conference Championship    May 7, 2017
110H 20.77 (-3.4) 9th (F)
400H 1:06.94 10th (F)
2017 Lions Invitational    Apr 28-29, 2017
110H 20.79 (0.9) 25th (F)
400H 1:07.24 24th (F)
Widener Invitational    Apr 21-22, 2017
400 1:00.32 74th (F)
110H DNS (0.9)
400H 1:07.37 34th (F)
2017 TCNJ Invitational    Apr 8, 2017
400 1:01.72 71st (F)
400H 1:06.79 23rd (F)
LJ 4.89m 16' 0.5" 38th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
400 1:03.28 58th (F)
400H 1:11.77 25th (F)
Cougar Chase    Oct 15, 2016
5k 21:54.4 47th
NJIT Highlander XC Challenge    Oct 8, 2016
8k 33:48.8 131st
Moravian College XC Invitational    Sep 16, 2016
8k 36:37.2 66th
CACC Outdoor Conference Championship    May 1, 2016
110H 21.16 (1.7) 6th (F)
400H 1:09.24 11th (F)
Widener Invitational    Apr 22-23, 2016
110H 22.26 (0.6) 24th (F)
400H 1:08.54 36th (F)
Greyhound Invitational    Apr 15-16, 2016
4x100 56.74 17th (F)
TCNJ Invitational    Apr 10, 2016
110H 21.30 (0.4) 8th (P)
400H 1:07.89 9th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
110H 21.41 (0.5) 28th (P)
400H 1:10.98 39th (F)
4x100 47.79 18th (F)
4x400 3:44.61 16th (F)
2015 CACC Men's XC Championship    Oct 25, 2015
8k 36:39.6 75th
LIU Post Cross Country Invitational    Sep 19, 2015
8k 37:25.6 87th
400 Meters (Outdoor)
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Widener Invitational Apr 21-22, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
110 Hurdles (Outdoor)
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21.25 (0.5)
2018 CACC Outdoor Track and Field Championship May 6, 2018
20.81 (-1.4)
2018 Lions Invitational Apr 27-28, 2018
20.69 (1.1)
13th Annual All American Invitational/Open Meet Apr 21, 2018
20.57 (1.8)
Osprey Open and Multi Meet Apr 13-14, 2018
20.77 (-3.4)
2017 CACC Outdoor Conference Championship May 7, 2017
20.79 (0.9)
2017 Lions Invitational Apr 28-29, 2017
DNS (0.9)
Widener Invitational Apr 21-22, 2017
21.16 (1.7)
CACC Outdoor Conference Championship May 1, 2016
22.26 (0.6)
Widener Invitational Apr 22-23, 2016
21.30 (0.4)
TCNJ Invitational Apr 10, 2016
21.41 (0.5)
Ramapo College Track & Field Invitational Apr 1- 2, 2016
400 Hurdles (Outdoor)
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Widener Invitational Apr 21-22, 2017
Widener Invitational Apr 22-23, 2016
400 Hurdles (Outdoor)
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2018 CACC Outdoor Track and Field Championship May 6, 2018
2018 Lions Invitational Apr 27-28, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6- 8, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational Apr 28-29, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
CACC Outdoor Conference Championship May 1, 2016
TCNJ Invitational Apr 10, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
4 x 100 Relay (Outdoor)
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Greyhound Invitational Apr 15-16, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
4 x 400 Relay (Outdoor)
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Ramapo College Track & Field Invitational Apr 1- 2, 2016
Long Jump (Outdoor)
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16' 0.5"
2017 TCNJ Invitational Apr 8, 2017
5k
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Cougar Chase Oct 15, 2016
Philadelphia Metropolitan XC Invitational Sep 10, 2016
8k
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NJIT Highlander XC Challenge Oct 8, 2016
Moravian College XC Invitational Sep 16, 2016
2015 CACC Men's XC Championship Oct 25, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
LIU Post Cross Country Invitational Sep 19, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
4.97 Mile
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15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016

2018 Outdoors

2017 Outdoors

400 Meters
Widener Invitational April 21-22, 2017
2017 TCNJ Invitational April 8, 2017
Ramapo College Track & Field Invitational March 31-April 1, 2017
110 Hurdles
20.77 (-3.4)
2017 CACC Outdoor Conference Championship May 7, 2017
20.79 (0.9)
2017 Lions Invitational April 28-29, 2017
DNS (0.9)
Widener Invitational April 21-22, 2017
400 Hurdles
Widener Invitational April 21-22, 2017
400 Hurdles
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational April 28-29, 2017
2017 TCNJ Invitational April 8, 2017
Ramapo College Track & Field Invitational March 31-April 1, 2017
Long Jump
2017 TCNJ Invitational April 8, 2017

2016 XC

2016 Outdoors

110 Hurdles
21.16 (1.7)
CACC Outdoor Conference Championship May 1, 2016
22.26 (0.6)
Widener Invitational April 22-23, 2016
21.30 (0.4)
TCNJ Invitational April 10, 2016
21.41 (0.5)
Ramapo College Track & Field Invitational April 1- 2, 2016
400 Hurdles
Widener Invitational April 22-23, 2016
400 Hurdles
CACC Outdoor Conference Championship May 1, 2016
TCNJ Invitational April 10, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016
4 x 100 Relay
Greyhound Invitational April 15-16, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016
4 x 400 Relay
Ramapo College Track & Field Invitational April 1- 2, 2016

2015 XC

400 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
110 Hurdles (Outdoors)
2018  
20.57 (1.8)
(Apr 13-14, 2018)
2017  
20.77 (-3.4)
2016  
21.16 (1.7)
400 Hurdles (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(Apr 22-23, 2016)
400 Hurdles (Outdoors)
2018  
(Apr 27-28, 2018)
2017  
(Apr 8, 2017)
2016  
(Apr 10, 2016)
Long Jump (Outdoors)
2017  
(Apr 8, 2017)
5k (XC)
2016  
Oct 15, 2016
8k (XC)
2016  
2015  
4.97 Mile (XC)
2016