College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

Kent State Tune-Up    Feb 22, 2020
Mile 5:19.49 13th (F)
Kent St - Doug Raymond National Qualifier    Feb 14-15, 2020
5000 18:27.34 11th (F)
YSU Mid-Major Invite    Jan 31-Feb 1, 2020
3000 10:38.88 7th (F)
Youngstown State College Invitational    Jan 17, 2020
3000 10:36.38 20th (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 23:25.4 108th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:09.3 223rd
Saint Francis University Red Flash Open    Apr 27, 2019
3000S 12:21.41 1st (F)
Geneva College Invite    Apr 17, 2019
3000S 11:38.79 1st (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000S 11:41.99 33rd (F)
2019 CMU Quad Meet    Mar 30, 2019
3000 11:09.18
2019 CMU 5 Team Invite    Mar 23, 2019
1500 5:11.55
A-10 Championships    May 5- 6, 2018
3000S 11:12.72 13th (F)
Saint Francis University Red Flash Open    Apr 28, 2018
1500 4:58.24 5th (F)
Bucknell Team Challenge    Apr 21, 2018
3000S 11:15.24 4th (F)
2018 Colonial Relays    Apr 5- 7, 2018
3000S 11:22.90 16th (F)
2018 CMU Quad Meet    Mar 31, 2018
3000 10:39.56
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
3000 10:11.54 12th (F)
YSU Mid Major Invite    Feb 2- 3, 2018
3000 10:20.99 4th (F)
Youngstown State College Invite    Jan 19, 2018
Mile 5:19.32 12th (F)
Marshall Womens Classic    Jan 13, 2018
3000 10:21.02 4th (F)
A10 Championships    Oct 28, 2017
5k 19:34.4 68th
Carnegie Mellon Invitational    Oct 7, 2017
3.1M 19:11.0 11th
George Mason Cross Country Invitational    Sep 30, 2017
6.04k 23:30.6 18th
National Catholic Invitational    Sep 15, 2017
5k 19:02.1 42nd
Bucknell Team Challenge    Apr 22, 2017
3000S 11:44.03 4th (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 11:42.28 37th (F)
2017 Carnegie Mellon Quad Meet    Apr 1, 2017
3000S 12:09.01
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
3000 10:52.08 13th (F)
Thundering Herd Invitational & Multi    Jan 27-28, 2017
3000 10:41.87 27th (F)
Kent State Doug Raymond Invitational    Jan 14, 2017
3000 10:58.18 14th (F)
YSU Icebreaker Invite    Dec 2, 2016
3000 10:44.78 4th (F)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5k 19:21.2 101st
Penn State National Open    Oct 14, 2016
6k 22:59.0 184th
Joe Piane Invitational    Sep 30, 2016
5k 18:27.3 25th
UB Stampede Invite    Sep 16, 2016
6k 23:48.2 26th
Duquesne Duals Duquesne vs. Temple    Sep 3, 2016
5k 19:15.8 9th
Duquesne Duals    Sep 3, 2016
5k 19:15.8 13th
Red Flash Open 2016    Apr 30, 2016
3000S 11:59.26 1st (F)
Bucknell Team Challenge    Apr 23, 2016
3000S 12:00.19 5th (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000S 11:45.85 32nd (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
3000 10:55.88 43rd (F)
Wake Forest Open    Mar 18-19, 2016
3000 10:53.85 21st (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
5000 19:13.67 17th (F)
Youngstown St National Invite    Feb 5- 6, 2016
5000 19:24.80 28th (F)
Thundering Herd Invitational    Jan 29-30, 2016
3000 10:59.19 29th (F)
Kent St. Doug Raymond Invite    Jan 16, 2016
3000 11:12.54 14th (F)
YSU Icebreaker Invite    Dec 4, 2015
3000 11:27.62 12th (F)
Duquesne Duals    Sep 5, 2015
3.1M 20:13.3 27th
1500 Meters (Outdoor)
Top↑
2019 CMU 5 Team Invite Mar 23, 2019
Saint Francis University Red Flash Open Apr 28, 2018
Mile (Indoor)
Top↑
Kent State Tune-Up Feb 22, 2020
Youngstown State College Invite Jan 19, 2018
3000 Meters (Outdoor)
Top↑
2019 CMU Quad Meet Mar 30, 2019
2018 CMU Quad Meet Mar 31, 2018
Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
2016 Colonial Relays Mar 31-Apr 2, 2016
Wake Forest Open Mar 18-19, 2016
3000 Meters (Indoor)
Top↑
YSU Mid-Major Invite Jan 31-Feb 1, 2020
Youngstown State College Invitational Jan 17, 2020
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
YSU Mid Major Invite Feb 2- 3, 2018
Marshall Womens Classic Jan 13, 2018
Thundering Herd Invitational & Multi Jan 27-28, 2017
Kent State Doug Raymond Invitational Jan 14, 2017
YSU Icebreaker Invite Dec 2, 2016
Thundering Herd Invitational Jan 29-30, 2016
Kent St. Doug Raymond Invite Jan 16, 2016
YSU Icebreaker Invite Dec 4, 2015
5000 Meters (Indoor)
Top↑
Kent St - Doug Raymond National Qualifier Feb 14-15, 2020
Chipotle Marshall Invitational Feb 12-13, 2016
Youngstown St National Invite Feb 5- 6, 2016
3000 Steeplechase (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2019
Geneva College Invite Apr 17, 2019
Bison Outdoor Classic Apr 13-14, 2019
A-10 Championships May 5- 6, 2018
Bucknell Team Challenge Apr 21, 2018
2018 Colonial Relays Apr 5- 7, 2018
Bucknell Team Challenge Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Carnegie Mellon Quad Meet Apr 1, 2017
Red Flash Open 2016 Apr 30, 2016
Bucknell Team Challenge Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
5k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
George Mason Cross Country Invitational Sep 13, 2019
A10 Championships Oct 28, 2017
National Catholic Invitational Sep 15, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Joe Piane Invitational Sep 30, 2016
Duquesne Duals Duquesne vs. Youngstown St. Sep 3, 2016
Duquesne Duals Duquesne vs. Temple Sep 3, 2016
Duquesne Duals Duquesne vs. Seton Hill Sep 3, 2016
Duquesne Duals Duquesne vs. Pittsburgh Sep 3, 2016
Duquesne Duals Cleveland St. vs. Duquesne Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Duquesne Sep 3, 2016
Duquesne Duals Sep 3, 2016
National Catholic Cross Country Invitational Sep 18, 2015
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Penn State National Open Oct 14, 2016
UB Stampede Invite Sep 16, 2016
6.04k
Top↑
George Mason Cross Country Invitational Sep 30, 2017
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019
3.1 Mile
Top↑
Carnegie Mellon Invitational Oct 7, 2017
Duquesne Duals Duquesne University vs. Youngstown State Sep 2, 2017
Duquesne Duals Duquesne University vs. Robert Morris Sep 2, 2017
Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 2, 2017
Duquesne Duals Cleveland State vs Duquesne University Sep 2, 2017
Carnegie Mellon Cross Country Invitational Oct 10, 2015
Duquesne Duals Sep 5, 2015

2020 Indoors

Mile
Kent State Tune-Up February 22, 2020
3000 Meters
YSU Mid-Major Invite January 31-February 1, 2020
Youngstown State College Invitational January 17, 2020
5000 Meters
Kent St - Doug Raymond National Qualifier February 14-15, 2020

2019 XC

2019 Outdoors

1500 Meters
2019 CMU 5 Team Invite March 23, 2019
3000 Meters
2019 CMU Quad Meet March 30, 2019
3000 Steeplechase
Saint Francis University Red Flash Open April 27, 2019
Geneva College Invite April 17, 2019
Bison Outdoor Classic April 13-14, 2019

2018 Outdoors

1500 Meters
Saint Francis University Red Flash Open April 28, 2018
3000 Meters
2018 CMU Quad Meet March 31, 2018
3000 Steeplechase
A-10 Championships May 5- 6, 2018
Bucknell Team Challenge April 21, 2018
2018 Colonial Relays April 5- 7, 2018

2018 Indoors

Mile
Youngstown State College Invite January 19, 2018
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
YSU Mid Major Invite February 2- 3, 2018
Marshall Womens Classic January 13, 2018

2017 XC

2017 Outdoors

3000 Meters
Bill Webb & Bob Davidson Spring Kick-Off March 16-18, 2017
3000 Steeplechase
Bucknell Team Challenge April 22, 2017
Bison Outdoor Classic April 14-15, 2017
2017 Carnegie Mellon Quad Meet April 1, 2017

2017 Indoors

2016 Indoors

3000 Meters
YSU Icebreaker Invite December 2, 2016
Thundering Herd Invitational January 29-30, 2016
Kent St. Doug Raymond Invite January 16, 2016
5000 Meters
Chipotle Marshall Invitational February 12-13, 2016
Youngstown St National Invite February 5- 6, 2016

2016 XC

2016 Outdoors

3000 Meters
2016 Colonial Relays March 31-April 2, 2016
Wake Forest Open March 18-19, 2016
3000 Steeplechase
Red Flash Open 2016 April 30, 2016
Bucknell Team Challenge April 23, 2016
Bison Outdoor Classic April 16-17, 2016

2015 Indoors

3000 Meters
YSU Icebreaker Invite December 4, 2015

2015 XC

Mile (Indoors)
2020  
(Feb 22, 2020)
2018  
3000 Meters (Indoors)
2020  
2018  
2017  
2016  
(Dec 2, 2016)
2015  
(Dec 4, 2015)
5000 Meters (Indoors)
2020  
2016  
(Feb 12-13, 2016)
5k (XC)
2019  
2017  
2016  
Sep 30, 2016
2015  
6k (XC)
2019  
2016  
Oct 14, 2016
6.04k (XC)
2017  
6.17k (XC)
2019  
3.1 Mile (XC)
2017  
2015  
Sep 5, 2015
1500 Meters (Outdoors)
2019  
(Mar 23, 2019)
2018  
3000 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Mar 31, 2018)
2017  
2016  
(Mar 18-19, 2016)
3000 Steeplechase (Outdoors)
2019  
(Apr 17, 2019)
2018  
(May 5- 6, 2018)
2017  
(Apr 14-15, 2017)
2016  
(Apr 16-17, 2016)