College Bests

200
24.13 (0.3)
400
500 800
1500 LJ
5.35m (+0.0)
  17' 6.75"
TJ
11.21m (-0.6)
  36' 9.5"
4K (XC)
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2018 CACC Outdoor Track and Field Championship    May 6, 2018
400 50.87 7th (F)
800 2:07.07 14th (F)
4x400 3:33.42 6th (F)
Penn Relays    Apr 26-28, 2018
4x400 3:26.20
4x800 8:03.65
Osprey Open and Multi Meet    Apr 13-14, 2018
400 51.68 10th (F)
4x400 3:26.24 5th (F)
4x800 8:03.22 3rd (F)
Oscar Moore Track and Field Invitational    Apr 6, 2018
400 DNS
800 2:02.94 7th (F)
4x800 8:17.30 1st (F)
Danny Curran Invitational    Mar 30-31, 2018
800 2:03.69 17th (F)
4x400 3:29.45 6th (F)
4x400 3:44.39 13th (F)
Armory Last Chance    Feb 23, 2018
DMR 10:42.50 1st (F)
2018 Frank Colden Invitational    Feb 3, 2018
800 2:05.99 15th (F)
4x400 3:37.86 4th (F)
2017 Battle for the Buggy    Oct 7, 2017
8k 33:28.0 26th
Paul Short White    Sep 29, 2017
8k 31:39.3 244th
Delaware Invitational    Sep 16, 2017
8k 35:24.5 69th
5th Annual Misericordia Invitational    Sep 1, 2017
5k 19:28.9 55th
2017 CACC Outdoor Conference Championship    May 7, 2017
400 52.27 10th (F)
4x400 DQ
2017 Lions Invitational    Apr 28-29, 2017
400 52.03 31st (F)
Widener Invitational    Apr 21-22, 2017
800 2:05.30 84th (F)
4x400 3:34.99 16th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
800 2:08.66 41st (F)
Golden Ram Invitational    Mar 25, 2017
200 24.36 (0.6) 26th (F)
400 52.54 12th (F)
4x400 3:36.66 7th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
500 1:16.06 19th (F)
4x400 3:42.14 6th (F)
Gettysburg Inv.    Oct 15, 2016
4k 34:46.6 247th
Paul Short - White    Oct 1, 2016
8k 34:26.0 236th
Queensborough CC XC Invitational    Sep 18, 2016
5M 39:53.0 85th
CACC Outdoor Conference Championship    May 1, 2016
800 2:06.00 9th (F)
4x400 3:47.37 6th (F)
Widener Invitational    Apr 22-23, 2016
400 DNS
1500 4:46.16 94th (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
200 24.53 (+0.0) 29th (F)
400 53.25 17th (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
800 2:03.59 19th (F)
4x400 3:44.37 10th (F)
St. Joseph's Spring Opener    Mar 26, 2016
200 24.80 (+0.0) 17th (F)
4x400 3:31.82 2nd (F)
DMR 10:41.97 1st (F)
Philadelphia College Classic    Mar 19, 2016
800 2:06.60 15th (F)
2016 Frank Colden Invitational    Feb 6, 2016
800 2:15.30 29th (F)
2015 CACC Men's XC Championship    Oct 25, 2015
8k 36:19.8 73rd
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
8k 41:37.3 88th
CACC Outdoor Conference Championship    May 3, 2015
200 24.13 (0.3) 10th (F)
400 52.46 2nd (F)
4x400 3:39.67 4th (F)
LJ 5.35m (+0.0) 17' 6.75" 9th (F)
TJ 11.21m (-0.6) 36' 9.5" 5th (F)
2015 Delaware Classic    Apr 25, 2015
400 55.03 3rd (F)
LJ 4.97m (2.8) 16' 3.75" 5th (F)
2015 Widener Invitational    Apr 17-18, 2015
200 24.47 (-0.1) 52nd (F)
400 53.40 28th (F)
LJ 4.95m (1.0) 16' 3" 25th (F)
TJ FOUL NM
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
4x400 3:31.94 2nd (F)
LJ 4.87m (1.0) 15' 11.75" 13th (F)
Coach P Open    Apr 10-11, 2015
200 24.31 (2.3) 46th (F)
TJ FOUL NM
2015 Danny Curran Invitational    Mar 27-28, 2015
400 1:00.38 81st (F)
LJ FOUL NM
TJ FOUL NM
St Joseph's Winter Invitational    Jan 17, 2015
4x400 3:59.38 6th (F)
200 Meters (Outdoor)
Top↑
24.36 (0.6)
Golden Ram Invitational Mar 25, 2017
24.53 (+0.0)
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
24.80 (+0.0)
St. Joseph's Spring Opener Mar 26, 2016
24.13 (0.3)
CACC Outdoor Conference Championship May 3, 2015
24.47 (-0.1)
2015 Widener Invitational Apr 17-18, 2015
24.31 (2.3)
Coach P Open Apr 10-11, 2015
400 Meters (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship May 6, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
DNS
Oscar Moore Track and Field Invitational Apr 6, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational Apr 28-29, 2017
Golden Ram Invitational Mar 25, 2017
DNS
Widener Invitational Apr 22-23, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
CACC Outdoor Conference Championship May 3, 2015
2015 Delaware Classic Apr 25, 2015
2015 Widener Invitational Apr 17-18, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
500 Meters (Indoor)
Top↑
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
800 Meters (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship May 6, 2018
Oscar Moore Track and Field Invitational Apr 6, 2018
Danny Curran Invitational Mar 30-31, 2018
Widener Invitational Apr 21-22, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
CACC Outdoor Conference Championship May 1, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
Philadelphia College Classic Mar 19, 2016
800 Meters (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
2016 Frank Colden Invitational Feb 6, 2016
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2016
4 x 400 Relay (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship May 6, 2018
Penn Relays Apr 26-28, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Danny Curran Invitational Mar 30-31, 2018
Danny Curran Invitational Mar 30-31, 2018
DQ
2017 CACC Outdoor Conference Championship May 7, 2017
Widener Invitational Apr 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Golden Ram Invitational Mar 25, 2017
CACC Outdoor Conference Championship May 1, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
St. Joseph's Spring Opener Mar 26, 2016
CACC Outdoor Conference Championship May 3, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
4 x 400 Relay (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
St Joseph's Winter Invitational Jan 17, 2015
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Oscar Moore Track and Field Invitational Apr 6, 2018
Distance Medley Relay (Outdoor)
Top↑
St. Joseph's Spring Opener Mar 26, 2016
Distance Medley Relay (Indoor)
Top↑
Armory Last Chance Feb 23, 2018
Long Jump (Outdoor)
Top↑
5.35m (+0.0)
17' 6.75"
CACC Outdoor Conference Championship May 3, 2015
4.97m (2.8)
16' 3.75"
2015 Delaware Classic Apr 25, 2015
4.95m (1.0)
16' 3"
2015 Widener Invitational Apr 17-18, 2015
4.87m (1.0)
15' 11.75"
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
NM
2015 Danny Curran Invitational Mar 27-28, 2015
Triple Jump (Outdoor)
Top↑
11.21m (-0.6)
36' 9.5"
CACC Outdoor Conference Championship May 3, 2015
NM
2015 Widener Invitational Apr 17-18, 2015
NM
Coach P Open Apr 10-11, 2015
NM
2015 Danny Curran Invitational Mar 27-28, 2015
4k
Top↑
Gettysburg Inv. Oct 15, 2016
5k
Top↑
5th Annual Misericordia Invitational Sep 1, 2017
Philadelphia Metropolitan XC Invitational Sep 10, 2016
8k
Top↑
2017 Battle for the Buggy Oct 7, 2017
Paul Short White Sep 29, 2017
Delaware Invitational Sep 16, 2017
Paul Short - White Oct 1, 2016
2015 CACC Men's XC Championship Oct 25, 2015
Bryn Athyn Cross Country Invitational Oct 3, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
10k
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
5 Mile
Top↑
Queensborough CC XC Invitational Sep 18, 2016

2018 Outdoors

400 Meters
2018 CACC Outdoor Track and Field Championship May 6, 2018
Osprey Open and Multi Meet April 13-14, 2018
DNS
Oscar Moore Track and Field Invitational April 6, 2018
800 Meters
2018 CACC Outdoor Track and Field Championship May 6, 2018
Oscar Moore Track and Field Invitational April 6, 2018
Danny Curran Invitational March 30-31, 2018
4 x 400 Relay
2018 CACC Outdoor Track and Field Championship May 6, 2018
Penn Relays April 26-28, 2018
Osprey Open and Multi Meet April 13-14, 2018
Danny Curran Invitational March 30-31, 2018
Danny Curran Invitational March 30-31, 2018
4 x 800 Relay
Penn Relays April 26-28, 2018
Osprey Open and Multi Meet April 13-14, 2018
Oscar Moore Track and Field Invitational April 6, 2018

2018 Indoors

800 Meters
2018 Frank Colden Invitational February 3, 2018
4 x 400 Relay
2018 Frank Colden Invitational February 3, 2018
Distance Medley Relay
Armory Last Chance February 23, 2018

2017 XC

5k
5th Annual Misericordia Invitational September 1, 2017
8k
2017 Battle for the Buggy October 7, 2017
Paul Short White September 29, 2017
Delaware Invitational September 16, 2017

2017 Outdoors

2017 Indoors

500 Meters
Monmouth Winter Collegiate Invitational February 10-11, 2017
4 x 400 Relay
Monmouth Winter Collegiate Invitational February 10-11, 2017

2016 XC

4k
Gettysburg Inv. October 15, 2016
5k
Philadelphia Metropolitan XC Invitational September 10, 2016
8k
Paul Short - White October 1, 2016
5 Mile
Queensborough CC XC Invitational September 18, 2016

2016 Outdoors

200 Meters
24.53 (+0.0)
6th Annual Mid-Week Twilight Invitational April 13, 2016
24.80 (+0.0)
St. Joseph's Spring Opener March 26, 2016
400 Meters
DNS
Widener Invitational April 22-23, 2016
6th Annual Mid-Week Twilight Invitational April 13, 2016
800 Meters
CACC Outdoor Conference Championship May 1, 2016
2016 Danny Curran Invitational April 1- 2, 2016
Philadelphia College Classic March 19, 2016
1500 Meters
Widener Invitational April 22-23, 2016
4 x 400 Relay
CACC Outdoor Conference Championship May 1, 2016
2016 Danny Curran Invitational April 1- 2, 2016
St. Joseph's Spring Opener March 26, 2016
Distance Medley Relay
St. Joseph's Spring Opener March 26, 2016

2016 Indoors

800 Meters
2016 Frank Colden Invitational February 6, 2016

2015 XC

2015 Outdoors

200 Meters
24.13 (0.3)
CACC Outdoor Conference Championship May 3, 2015
24.47 (-0.1)
2015 Widener Invitational April 17-18, 2015
24.31 (2.3)
Coach P Open April 10-11, 2015
400 Meters
CACC Outdoor Conference Championship May 3, 2015
2015 Delaware Classic April 25, 2015
2015 Widener Invitational April 17-18, 2015
2015 Danny Curran Invitational March 27-28, 2015
4 x 400 Relay
CACC Outdoor Conference Championship May 3, 2015
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
Long Jump
5.35m (+0.0)
CACC Outdoor Conference Championship May 3, 2015
4.97m (2.8)
2015 Delaware Classic April 25, 2015
4.95m (1.0)
2015 Widener Invitational April 17-18, 2015
4.87m (1.0)
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
2015 Danny Curran Invitational March 27-28, 2015
Triple Jump
11.21m (-0.6)
CACC Outdoor Conference Championship May 3, 2015
2015 Widener Invitational April 17-18, 2015
Coach P Open April 10-11, 2015
2015 Danny Curran Invitational March 27-28, 2015

2015 Indoors

4 x 400 Relay
St Joseph's Winter Invitational January 17, 2015
200 Meters (Outdoors)
2017  
24.36 (0.6)
(Mar 25, 2017)
2016  
24.53 (+0.0)
2015  
24.13 (0.3)
400 Meters (Outdoors)
2018  
2017  
(Apr 28-29, 2017)
2016  
2015  
800 Meters (Outdoors)
2018  
2017  
(Apr 21-22, 2017)
2016  
(Apr 1- 2, 2016)
1500 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
Long Jump (Outdoors)
2015  
5.35m (+0.0)
Triple Jump (Outdoors)
2015  
11.21m (-0.6)
500 Meters (Indoors)
2017  
800 Meters (Indoors)
2018  
2016  
4k (XC)
2016  
Oct 15, 2016
5k (XC)
2017  
2016  
8k (XC)
2017  
Sep 29, 2017
2016  
Oct 1, 2016
2015  
10k (XC)
2015  
5 Mile (XC)
2016