College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
NCC Gregory Final Qualifier    May 16, 2018
5000 18:11.31 2nd (F)
Iowa Conference Outdoor Championships    May 10-12, 2018
5000 18:16.14 8th (F)
10,000 38:43.81 5th (F)
2018 Kip Janvrin Open    Apr 26-27, 2018
5000 18:16.94 15th (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
10,000 39:09.02 14th (F)
Cornell Invitational    Apr 4, 2018
5000 18:53.97 1st (F)
Wartburg Indoor Invitational    Feb 17, 2018
3000 11:08.78 2nd (F)
2018 Darren Young Indoor Classic    Feb 10, 2018
5000 19:56.34 10th (F)
2018 Jack Jennett Open    Jan 25-26, 2018
3000 11:00.31 5th (F)
Chelsey M. Henkenius Open    Jan 20, 2018
Mile 5:43.86 9th (F)
Iowa Conference Championships    Oct 28, 2017
6k 23:32.3 15th
Principia College Cowbell XC Invite    Oct 14, 2017
6k 24:43.2 156th
20th Dan Huston    Sep 30, 2017
5k 23:29.4 8th
56th Les Duke    Sep 9, 2017
6k 22:37.0 4th
Iowa Conference Outdoor Championships    May 11-13, 2017
10,000 42:09.91 9th (F)
Luther vs. Wartburg Dual    May 4, 2017
3000 11:05.06 7th (F)
Rittgers Invitational    Apr 22, 2017
1500 5:12.26 6th (F)
UW-Platteville Invitational    Apr 13-14, 2017
5000 DNF
Wartburg Outdoor Select    Mar 31-Apr 1, 2017
5000 18:50.00 3rd (F)
Augustana College Early Spring Opener    Mar 25, 2017
10,000 DNF
Wartburg Qualifier    Mar 3- 4, 2017
5000 18:44.88 2nd (F)
Iowa Conference Indoor Championships    Feb 24-25, 2017
5000 18:48.17 11th (F)
Wartburg Indoor Invite    Feb 18, 2017
3000 10:38.19 1st (F)
2017 Darren Young Classic    Feb 11, 2017
5000 18:48.18 4th (F)
Wartburg Indoor Select    Feb 3- 4, 2017
3000 11:02.66 20th (F)
Chelsey M. Henkenius Open    Jan 21, 2017
3000 10:52.88 1st (F)
Iowa Conference Championships    Oct 29, 2016
6k 23:27.0 17th
55th Les Duke Invitational    Sep 10, 2016
6k 24:57.7 7th
Iowa Conference Championships    May 12-14, 2016
10,000 40:04.60 8th (F)
Wartburg/Luther Dual    May 5, 2016
3000 10:50.87 6th (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
5000 18:47.71 20th (F)
Phil Esten Challenge    Apr 21-22, 2016
1500 5:05.29 35th (F)
UW-Platteville Invitational    Apr 15-16, 2016
5000 18:57.30 37th (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
1500 5:14.82 68th (F)
Wartburg Outdoor Select    Apr 2, 2016
5000 19:55.73 2nd (F)
Grinnell Darren Young Indoor Classic    Feb 13, 2016
3000 11:27.10 20th (F)
Wartburg Indoor Select    Feb 5- 6, 2016
3000 11:04.89 15th (F)
AAE Invitational    Oct 17, 2015
6k 24:18.2 251st
Wartburg Indoor Invite    Feb 21, 2015
3000 11:39.11 8th (F)
2015 Grinnell Darren Young Indoor Classic    Feb 14, 2015
DMR 13:57.24 6th (F)
Chelsey M. Henkenius Open    Jan 24, 2015
3000 11:13.12 3rd (F)
AAE Invitational    Oct 18, 2014
6k 23:29.9 167th
17th Dan Huston    Oct 4, 2014
6k 24:25.7 19th
Roy Griak Invitational    Sep 27, 2014
6k 25:23.9 67th
53rd Les Duke    Sep 13, 2014
6k 23:24.9 11th
1500 Meters (Outdoor)
Top↑
Rittgers Invitational Apr 22, 2017
Phil Esten Challenge Apr 21-22, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
Mile (Indoor)
Top↑
Chelsey M. Henkenius Open Jan 20, 2018
3000 Meters (Outdoor)
Top↑
Luther vs. Wartburg Dual May 4, 2017
Wartburg/Luther Dual May 5, 2016
3000 Meters (Indoor)
Top↑
Wartburg Indoor Invitational Feb 17, 2018
2018 Jack Jennett Open Jan 25-26, 2018
Wartburg Indoor Invite Feb 18, 2017
Wartburg Indoor Select Feb 3- 4, 2017
Chelsey M. Henkenius Open Jan 21, 2017
Grinnell Darren Young Indoor Classic Feb 13, 2016
Wartburg Indoor Select Feb 5- 6, 2016
Wartburg Indoor Invite Feb 21, 2015
Chelsey M. Henkenius Open Jan 24, 2015
5000 Meters (Outdoor)
Top↑
NCC Gregory Final Qualifier May 16, 2018
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Kip Janvrin Open Apr 26-27, 2018
Cornell Invitational Apr 4, 2018
DNF
UW-Platteville Invitational Apr 13-14, 2017
Wartburg Outdoor Select Mar 31-Apr 1, 2017
2016 Kip Janvrin Open Apr 28-29, 2016
UW-Platteville Invitational Apr 15-16, 2016
Wartburg Outdoor Select Apr 2, 2016
5000 Meters (Indoor)
Top↑
2018 Darren Young Indoor Classic Feb 10, 2018
Wartburg Qualifier Mar 3- 4, 2017
Iowa Conference Indoor Championships Feb 24-25, 2017
2017 Darren Young Classic Feb 11, 2017
10,000 Meters (Outdoor)
Top↑
Iowa Conference Outdoor Championships May 10-12, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
Iowa Conference Outdoor Championships May 11-13, 2017
DNF
Augustana College Early Spring Opener Mar 25, 2017
Iowa Conference Championships May 12-14, 2016
Distance Medley Relay (Indoor)
Top↑
2015 Grinnell Darren Young Indoor Classic Feb 14, 2015
5k
Top↑
20th Dan Huston Sep 30, 2017
2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
Iowa Conference Championships Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
56th Les Duke Sep 9, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
55th Les Duke Invitational Sep 10, 2016
Iowa Conference Cross Country Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
Iowa Conference Cross Country Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
17th Dan Huston Oct 4, 2014
Roy Griak Invitational Sep 27, 2014
53rd Les Duke Sep 13, 2014
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017

2018 Outdoors

2018 Indoors

Mile
Chelsey M. Henkenius Open January 20, 2018
3000 Meters
Wartburg Indoor Invitational February 17, 2018
2018 Jack Jennett Open January 25-26, 2018
5000 Meters
2018 Darren Young Indoor Classic February 10, 2018

2017 XC

2017 Outdoors

1500 Meters
Rittgers Invitational April 22, 2017
3000 Meters
Luther vs. Wartburg Dual May 4, 2017
5000 Meters
DNF
UW-Platteville Invitational April 13-14, 2017
Wartburg Outdoor Select March 31-April 1, 2017
10,000 Meters
Iowa Conference Outdoor Championships May 11-13, 2017
DNF
Augustana College Early Spring Opener March 25, 2017

2017 Indoors

3000 Meters
Wartburg Indoor Invite February 18, 2017
Wartburg Indoor Select February 3- 4, 2017
Chelsey M. Henkenius Open January 21, 2017
5000 Meters
Wartburg Qualifier March 3- 4, 2017
Iowa Conference Indoor Championships February 24-25, 2017
2017 Darren Young Classic February 11, 2017

2016 XC

2016 Outdoors

1500 Meters
Phil Esten Challenge April 21-22, 2016
Ashton May Invitational @ UW-La Crosse April 9, 2016
3000 Meters
Wartburg/Luther Dual May 5, 2016
5000 Meters
2016 Kip Janvrin Open April 28-29, 2016
UW-Platteville Invitational April 15-16, 2016
Wartburg Outdoor Select April 2, 2016
10,000 Meters
Iowa Conference Championships May 12-14, 2016

2016 Indoors

3000 Meters
Grinnell Darren Young Indoor Classic February 13, 2016
Wartburg Indoor Select February 5- 6, 2016

2015 XC

2015 Indoors

3000 Meters
Wartburg Indoor Invite February 21, 2015
Chelsey M. Henkenius Open January 24, 2015
Distance Medley Relay
2015 Grinnell Darren Young Indoor Classic February 14, 2015

2014 XC

1500 Meters (Outdoors)
2017  
(Apr 22, 2017)
2016  
(Apr 21-22, 2016)
3000 Meters (Outdoors)
2017  
(May 4, 2017)
2016  
(May 5, 2016)
5000 Meters (Outdoors)
2018  
(May 16, 2018)
2017  
(Mar 31-Apr 1, 2017)
2016  
(Apr 28-29, 2016)
10,000 Meters (Outdoors)
2018  
2017  
2016  
(May 12-14, 2016)
Mile (Indoors)
2018  
(Jan 20, 2018)
3000 Meters (Indoors)
2018  
(Jan 25-26, 2018)
2017  
(Feb 18, 2017)
2016  
(Feb 5- 6, 2016)
2015  
(Jan 24, 2015)
5000 Meters (Indoors)
2018  
2017  
(Mar 3- 4, 2017)
5k (XC)
2017  
6k (XC)
2017  
Sep 9, 2017
2016  
2015  
Oct 17, 2015
2014  
8k (XC)
2017