College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC) 8K (XC)
Ashton May Invitational    Apr 6, 2019
4x400 4:29.01 6th (F)
UW La Crosse Final Qualifier    May 17, 2018
1500 4:35.71 3rd (F)
UMAC Track and Field Outdoor Championships    May 4- 5, 2018
800 2:23.13 2nd (F)
1500 4:46.84 1st (F)
5000 18:07.84 1st (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
10,000 37:16.45 9th (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
10,000 37:16.45 9th (F)
Mt. SAC Relays    Apr 19-21, 2018
5000 16:47.94 6th (F)
MSU Spring Winter Invitational    Apr 11, 2018
1500 4:47.82 1st (F)
UMAC Indoor Track and Field Championship    Feb 23-24, 2018
3000 10:41.39 1st (F)
5000 17:01.41 1st (F)
Lake Superior Challenge    Feb 3, 2018
3000 9:55.54 1st (F)
The Opener    Dec 9, 2017
5000 17:18.39 1st (F)
2017 UMAC XC Championship    Oct 28, 2017
6k 21:52.0 1st
St. Olaf Invitational    Sep 16, 2017
6k 22:15.3 1st
Tom Barry Invitational 2017    Sep 2, 2017
5k 17:59.6 1st
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
5000 18:24.08 1st (F)
2016 UMAC CC Championships    Oct 29, 2016
6k 21:49.3 1st
Running of the Cows    Oct 1, 2016
6k 21:57.0 3rd
St. Olaf Invitational    Sep 17, 2016
8k 22:05.2 3rd
Tom Barry Invitational    Sep 3, 2016
5k 17:51.2 1st
UW-La Crosse Eagle Open    May 13, 2016
1500 4:45.60 3rd (F)
5000 DNF
UMAC Outdoor Track & Field Championships    May 6- 7, 2016
1500 4:47.35 1st (F)
5000 18:15.02 1st (F)
St. Mary University Open    Apr 30, 2016
1500 4:48.29 1st (F)
Phil Esten Challenge    Apr 21-22, 2016
5000 17:36.66 1st (F)
Lee Krough Invitational    Apr 16, 2016
5000 18:06.69 1st (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
1500 5:00.52 30th (F)
Point Final Qualifier    Mar 5, 2016
5000 18:33.57 5th (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
3000 10:28.22 1st (F)
5000 18:03.32 1st (F)
Parents Day Open    Feb 20, 2016
3000 10:32.38 11th (F)
Lake Superior Challenge    Feb 6, 2016
5000 17:39.10 1st (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
3000 10:17.20 1st (F)
Twin Ports Invite    Jan 23, 2016
Mile 5:14.06 1st (F)
4x800 10:49.70 3rd (F)
2015 UMAC Championships    Oct 31, 2015
6k 23:45.3 1st
AAE Invitational    Oct 17, 2015
6k 22:57.6 93rd
BluGold Invitational    Oct 2, 2015
6k 23:09.3 22nd
Tom Barry Invitational 2015    Sep 5, 2015
5k 18:34.3 2nd
UW-La Crosse Qualifier    May 15, 2015
1500 4:49.18 10th (F)
UW - La Crosse Eagle Open    May 8, 2015
1500 4:47.51 10th (F)
UMAC Track and Field Outdoor Championships    May 1- 2, 2015
1500 4:55.56 3rd (F)
3000S 11:45.90 2nd (F)
2015 Kip Janvrin Open    Apr 23-24, 2015
800 2:23.79 14th (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
DMR 12:29.90 14th (F)
Holst Invitational    Apr 18, 2015
3000S 12:15.08 4th (F)
Lee Krough Invitational    Apr 11, 2015
5000 19:02.33 5th (F)
UW-La Crosse Ashton May Invite    Apr 3, 2015
1500 5:02.87 18th (F)
Pointer Qualifier    Mar 7, 2015
Mile 5:27.31 13th (F)
UMAC Indoor Track and Field Championship    Feb 27-28, 2015
Mile 5:21.10 1st (F)
3000 10:43.96 2nd (F)
CSB-SJU Invitational    Feb 21, 2015
800 2:26.50 4th (F)
SDSU Indoor Classic    Feb 13-14, 2015
3000 10:53.04 10th (F)
Lake Superior Challenge    Feb 7, 2015
Mile 5:21.19 6th (F)
4x400 4:16.22 3rd (F)
Northern Challenge    Jan 31, 2015
800 2:26.46 3rd (F)
4x400 4:19.19 2nd (F)
Stout Open    Jan 24, 2015
3000 10:52.94 1st (F)
Super 8 Open and Multi    Jan 16-17, 2015
Mile 5:31.93 1st (F)
4x400 4:25.52 3rd (F)
2014 UMAC CC Championships    Nov 1, 2014
6k 24:50.0 13th
AAE Invitational    Oct 18, 2014
6k 23:47.9 202nd
BluGold Invitational    Oct 3, 2014
6k 25:03.6 162nd
Roy Griak Invitational    Sep 27, 2014
6k 26:07.8 91st
St Olaf Invitational    Sep 20, 2014
6k 25:17.9 90th
Dutch Invitational    Sep 6, 2014
6k 25:25.7 36th
Tom Barry Invitational    Aug 30, 2014
5k 20:42.3 15th
800 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 4- 5, 2018
2015 Kip Janvrin Open Apr 23-24, 2015
800 Meters (Indoor)
Top↑
CSB-SJU Invitational Feb 21, 2015
Northern Challenge Jan 31, 2015
1500 Meters (Outdoor)
Top↑
UW La Crosse Final Qualifier May 17, 2018
UMAC Track and Field Outdoor Championships May 4- 5, 2018
MSU Spring Winter Invitational Apr 11, 2018
UW-La Crosse Eagle Open May 13, 2016
UMAC Outdoor Track & Field Championships May 6- 7, 2016
St. Mary University Open Apr 30, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
UW-La Crosse Qualifier May 15, 2015
UW - La Crosse Eagle Open May 8, 2015
UMAC Track and Field Outdoor Championships May 1- 2, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015
Mile (Indoor)
Top↑
Twin Ports Invite Jan 23, 2016
Pointer Qualifier Mar 7, 2015
UMAC Indoor Track and Field Championship Feb 27-28, 2015
Lake Superior Challenge Feb 7, 2015
Super 8 Open and Multi Jan 16-17, 2015
3000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Lake Superior Challenge Feb 3, 2018
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Parents Day Open Feb 20, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
UMAC Indoor Track and Field Championship Feb 27-28, 2015
SDSU Indoor Classic Feb 13-14, 2015
Stout Open Jan 24, 2015
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
UMAC Track and Field Outdoor Championships May 4- 5, 2018
Mt. SAC Relays Apr 19-21, 2018
NCC Gregory Final Qualifier Track & Field Meet - 2016 May 18-19, 2016
DNF
UW-La Crosse Eagle Open May 13, 2016
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Phil Esten Challenge Apr 21-22, 2016
Lee Krough Invitational Apr 16, 2016
Lee Krough Invitational Apr 11, 2015
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
UMAC Indoor Track and Field Championship Feb 23-24, 2018
The Opener Dec 9, 2017
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Point Final Qualifier Mar 5, 2016
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Lake Superior Challenge Feb 6, 2016
10,000 Meters (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
3000 Steeplechase (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 1- 2, 2015
Holst Invitational Apr 18, 2015
4 x 400 Relay (Outdoor)
Top↑
Ashton May Invitational Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
Lake Superior Challenge Feb 7, 2015
Northern Challenge Jan 31, 2015
Super 8 Open and Multi Jan 16-17, 2015
4 x 800 Relay (Indoor)
Top↑
Twin Ports Invite Jan 23, 2016
Distance Medley Relay (Outdoor)
Top↑
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
5k
Top↑
Tom Barry Invitational 2017 Sep 2, 2017
Tom Barry Invitational Sep 3, 2016
Tom Barry Invitational 2015 Sep 5, 2015
Tom Barry Invitational Aug 30, 2014
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
2017 UMAC XC Championship Oct 28, 2017
St. Olaf Invitational Sep 16, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
Running of the Cows Oct 1, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
2014 UMAC CC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
Roy Griak Invitational Sep 27, 2014
St Olaf Invitational Sep 20, 2014
Dutch Invitational Sep 6, 2014
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
St. Olaf Invitational Sep 17, 2016

2019 Outdoors

4 x 400 Relay
Ashton May Invitational April 6, 2019

2018 Outdoors

2018 Indoors

2017 Indoors

5000 Meters
The Opener December 9, 2017
UMAC Indoor Track & Field Championships February 24-25, 2017

2017 XC

2016 XC

2016 Outdoors

2016 Indoors

Mile
Twin Ports Invite January 23, 2016
3000 Meters
UMAC Indoor Track and Field Championships February 26-27, 2016
Parents Day Open February 20, 2016
Warren Bowlus Multi & Open January 29-30, 2016
5000 Meters
Point Final Qualifier March 5, 2016
UMAC Indoor Track and Field Championships February 26-27, 2016
Lake Superior Challenge February 6, 2016
4 x 800 Relay
Twin Ports Invite January 23, 2016

2015 XC

2015 Outdoors

800 Meters
2015 Kip Janvrin Open April 23-24, 2015
1500 Meters
UW-La Crosse Qualifier May 15, 2015
UW - La Crosse Eagle Open May 8, 2015
UMAC Track and Field Outdoor Championships May 1- 2, 2015
UW-La Crosse Ashton May Invite April 3, 2015
5000 Meters
Lee Krough Invitational April 11, 2015
3000 Steeplechase
UMAC Track and Field Outdoor Championships May 1- 2, 2015
Holst Invitational April 18, 2015
Distance Medley Relay
2015 Drake Relays presented by Hy-Vee April 22-26, 2015

2015 Indoors

800 Meters
CSB-SJU Invitational February 21, 2015
Northern Challenge January 31, 2015
Mile
Pointer Qualifier March 7, 2015
UMAC Indoor Track and Field Championship February 27-28, 2015
Lake Superior Challenge February 7, 2015
Super 8 Open and Multi January 16-17, 2015
3000 Meters
UMAC Indoor Track and Field Championship February 27-28, 2015
SDSU Indoor Classic February 13-14, 2015
Stout Open January 24, 2015
4 x 400 Relay
Lake Superior Challenge February 7, 2015
Northern Challenge January 31, 2015
Super 8 Open and Multi January 16-17, 2015

2014 XC

800 Meters (Outdoors)
2018  
2015  
(Apr 23-24, 2015)
1500 Meters (Outdoors)
2018  
(May 17, 2018)
2016  
(May 13, 2016)
2015  
(May 8, 2015)
5000 Meters (Outdoors)
2018  
(Apr 19-21, 2018)
2016  
(Apr 21-22, 2016)
2015  
(Apr 11, 2015)
10,000 Meters (Outdoors)
2018  
(Apr 25-28, 2018)
3000 Steeplechase (Outdoors)
2015  
800 Meters (Indoors)
2015  
(Jan 31, 2015)
Mile (Indoors)
2016  
(Jan 23, 2016)
2015  
3000 Meters (Indoors)
2018  
(Feb 3, 2018)
2016  
(Jan 29-30, 2016)
2015  
5000 Meters (Indoors)
2018  
2017  
(Dec 9, 2017)
2016  
(Feb 6, 2016)
5k (XC)
2017  
2016  
Sep 3, 2016
2015  
2014  
Aug 30, 2014
6k (XC)
2017  
2016  
2015  
2014  
8k (XC)
2017  
2016  
Sep 17, 2016