College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC)  

2017 UMAC XC Championship    Oct 28, 2017
6k 25:11.8 14th
Carleton Running of the Cows    Sep 30, 2017
6k 26:45.5 131st
St. Olaf Invitational    Sep 16, 2017
6k 27:25.7 202nd
Tom Barry Invitational 2017    Sep 2, 2017
5k 21:27.8 39th
2016 UMAC CC Championships    Oct 29, 2016
6k 25:20.6 16th
Running of the Cows    Oct 1, 2016
6k 26:12.9 131st
St. Olaf Invitational    Sep 17, 2016
8k 26:09.4 165th
Tom Barry Invitational    Sep 3, 2016
5k 20:33.0 24th
UMAC Outdoor Track & Field Championships    May 6- 7, 2016
5000 21:19.25 7th (F)
St. Mary University Open    Apr 30, 2016
1500 5:19.88 24th (F)
Phil Esten Challenge    Apr 21-22, 2016
5000 20:21.71 9th (F)
Lee Krough Invitational    Apr 16, 2016
1500 5:21.35 24th (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
5000 20:18.17 5th (F)
Lake Superior Challenge    Feb 6, 2016
Mile 5:42.70 8th (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
5000 20:57.38 7th (F)
Twin Ports Invite    Jan 23, 2016
Mile 5:53.60 6th (F)
Minnesota Open    Jan 16, 2016
3000 11:50.86 26th (F)
2015 UMAC Championships    Oct 31, 2015
6k 26:50.7 19th
AAE Invitational    Oct 17, 2015
6k 25:03.0 306th
BluGold Invitational    Oct 2, 2015
6k 25:38.4 146th
ST. OLAF INVITATIONAL    Sep 19, 2015
6k 26:08.4 147th
Tom Barry Invitational 2015    Sep 5, 2015
5k 21:39.2 40th
UMAC Indoor Track and Field Championship    Feb 27-28, 2015
3000 11:36.11 7th (F)
DMR 13:49.02 3rd (F)
CSB-SJU Invitational    Feb 21, 2015
3000 11:41.57 6th (F)
Lake Superior Challenge    Feb 7, 2015
5000 20:48.16 12th (F)
Northern Challenge    Jan 31, 2015
3000 11:38.04 6th (F)
Stout Open    Jan 24, 2015
Mile 5:52.99 2nd (F)
Super 8 Open and Multi    Jan 16-17, 2015
3000 12:06.28 4th (F)
NCAA DIII Central Region Championships    Nov 15, 2014
6k 26:34.9 165th
2014 UMAC CC Championships    Nov 1, 2014
6k 25:43.0 19th
AAE Invitational    Oct 18, 2014
6k 25:36.4 388th
BluGold Invitational    Oct 3, 2014
6k 25:15.7 183rd
Roy Griak Invitational    Sep 27, 2014
6k 26:39.6 119th
St Olaf Invitational    Sep 20, 2014
6k 26:40.6 153rd
Dutch Invitational    Sep 6, 2014
6k 25:57.4 47th
Tom Barry Invitational    Aug 30, 2014
5k 21:59.2 35th
1500 Meters (Outdoor)
Top↑
St. Mary University Open Apr 30, 2016
Lee Krough Invitational Apr 16, 2016
Mile (Indoor)
Top↑
Lake Superior Challenge Feb 6, 2016
Twin Ports Invite Jan 23, 2016
Stout Open Jan 24, 2015
3000 Meters (Indoor)
Top↑
Minnesota Open Jan 16, 2016
UMAC Indoor Track and Field Championship Feb 27-28, 2015
CSB-SJU Invitational Feb 21, 2015
Northern Challenge Jan 31, 2015
Super 8 Open and Multi Jan 16-17, 2015
5000 Meters (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Phil Esten Challenge Apr 21-22, 2016
5000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Lake Superior Challenge Feb 7, 2015
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 27-28, 2015
5k
Top↑
Tom Barry Invitational 2017 Sep 2, 2017
Tom Barry Invitational Sep 3, 2016
Tom Barry Invitational 2015 Sep 5, 2015
Tom Barry Invitational Aug 30, 2014
6k
Top↑
2017 UMAC XC Championship Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
St. Olaf Invitational Sep 16, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
2014 UMAC CC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
Roy Griak Invitational Sep 27, 2014
St Olaf Invitational Sep 20, 2014
Dutch Invitational Sep 6, 2014
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
St. Olaf Invitational Sep 17, 2016

2017 XC

2016 XC

2016 Outdoors

1500 Meters
St. Mary University Open April 30, 2016
Lee Krough Invitational April 16, 2016
5000 Meters
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Phil Esten Challenge April 21-22, 2016

2016 Indoors

Mile
Lake Superior Challenge February 6, 2016
Twin Ports Invite January 23, 2016
3000 Meters
Minnesota Open January 16, 2016
5000 Meters
UMAC Indoor Track and Field Championships February 26-27, 2016
Warren Bowlus Multi & Open January 29-30, 2016

2015 XC

2015 Indoors

Mile
Stout Open January 24, 2015
3000 Meters
UMAC Indoor Track and Field Championship February 27-28, 2015
CSB-SJU Invitational February 21, 2015
Northern Challenge January 31, 2015
Super 8 Open and Multi January 16-17, 2015
5000 Meters
Lake Superior Challenge February 7, 2015
Distance Medley Relay
UMAC Indoor Track and Field Championship February 27-28, 2015

2014 XC

5k (XC)
2017  
2016  
Sep 3, 2016
2015  
2014  
Aug 30, 2014
6k (XC)
2017  
Oct 28, 2017
2016  
Oct 29, 2016
2015  
Oct 17, 2015
2014  
8k (XC)
2017  
2016  
Sep 17, 2016
1500 Meters (Outdoors)
2016  
(Apr 30, 2016)
5000 Meters (Outdoors)
2016  
(Apr 21-22, 2016)
Mile (Indoors)
2016  
(Feb 6, 2016)
2015  
(Jan 24, 2015)
3000 Meters (Indoors)
2016  
(Jan 16, 2016)
2015  
5000 Meters (Indoors)
2016  
2015  
(Feb 7, 2015)