College Bests

400 500
600 800
60H 400H
5K (XC) 6K (XC)
8K (XC)  

NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
400H 59.36 12th (P)
Cardinal Classic    Apr 29, 2017
400H 59.01 6th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
400H 59.02 7th (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
400H 1:01.28 4th (F)
4x400 3:44.73 5th (F)
2017 Coach P Invitational    Apr 7- 8, 2017
400H 1:00.65 15th (F)
4x400 3:34.79 7th (F)
Geneseo Early Season Invitational    Apr 2, 2017
400H 1:00.01 4th (F)
4x400 3:34.30 4th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
500 1:11.60 11th (F)
4x400 3:35.79 4th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
400 54.81 18th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
800 2:09.20 48th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
500 1:11.87 14th (F)
Continental Invitational    Jan 21, 2017
400 55.29 11th (F)
4x400 3:37.47 3rd (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
500 1:12.28 15th (F)
4x400 3:41.10 9th (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
500 1:10.24 4th (F)
4x400 3:34.61 3rd (F)
Hamilton College Tune-up    Oct 22, 2016
5k 18:12.8 40th
Hamilton College XC Invitational    Oct 8, 2016
8k 28:27.4 65th
Bill Fritz Invitational    Sep 17, 2016
8k 29:58.5 111th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 23:02.4 177th
St. John Fisher College Last Chance Meet    May 14, 2016
4x400 3:30.95 2nd (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
400H 58.84 14th (P)
4x400 3:23.93 6th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
400H 59.25 12th (F)
Hamilton Mid-week    Apr 19, 2016
400H 59.92 4th (F)
Jerry Gravel Classic    Apr 16, 2016
400H 1:01.85 10th (F)
4x400 3:23.22 2nd (F)
Alvernia Crusader Invitational    Apr 2, 2016
400H 59.08 3rd (F)
4x400 3:36.19 3rd (F)
Hamilton College Continental Invitational    Mar 26, 2016
400H 59.64 2nd (F)
4x400 3:26.80 1st (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
4x200 1:33.37 20th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
4x400 3:26.34 4th (F)
Utica College Pioneer Invitational    Feb 20, 2016
500 1:10.02 4th (F)
4x400 3:29.65 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
4x400 3:29.54 5th (F)
DMR 10:44.65 2nd (F)
Utica College Doris Miga Invitational    Feb 6, 2016
400 53.57 9th (F)
4x400 3:30.78 2nd (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
4x400 3:35.09 8th (F)
DMR 11:05.33 3rd (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
500 1:12.32 9th (F)
4x200 1:38.01 3rd (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
400 53.54 9th (F)
4x400 3:30.73 2nd (F)
Brockport Early Season Invite    Dec 5, 2015
600 1:29.13 13th (F)
4x400 3:31.49 4th (F)
Oneonta May Meet    May 9, 2015
400H 59.55 8th (F)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
400H 59.04 13th (P)
4x400 3:32.97 12th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
400 55.33 33rd (F)
400H 1:02.34 10th (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
400H 1:00.17 7th (F)
4x400 3:41.89 6th (F)
Coach P Open    Apr 10-11, 2015
400H 59.69 11th (F)
4x400 3:33.91 10th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
400H 1:00.01 9th (F)
4x100 43.98 7th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
DMR 10:35.95 6th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
500 1:11.28 23rd (F)
4x400 3:36.87 3rd (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
400 54.56 16th (F)
DMR 10:58.51 2nd (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
400 54.68 22nd (F)
4x400 3:30.76 5th (F)
Hamilton College Continental Invitational    Jan 31, 2015
500 1:11.32 5th (F)
60H 10.02 8th (F)
60H 9.67 8th (P)
4x400 3:40.78 4th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
400 54.29 35th (F)
60H 9.72 13th (P)
RIT Tiger Invitational    Jan 17, 2015
500 1:12.25 15th (F)
60H 9.83 13th (P)
4x400 3:38.06 7th (F)
Brockport Early Season Invite    Dec 6, 2014
500 1:12.64 12th (F)
400 Meters (Outdoor)
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St. John Fisher Cardinal Classic Apr 25, 2015
400 Meters (Indoor)
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Empire 8 Indoor Track & Field Championships Feb 10, 2017
Continental Invitational Jan 21, 2017
Utica College Doris Miga Invitational Feb 6, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Dartmouth Indoor Classic Feb 7, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
500 Meters (Indoor)
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Utica College Pioneer Invitational 4 Feb 18, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
Utica College Pioneer Invitational Feb 20, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
Hamilton College Continental Invitational Jan 31, 2015
RIT Tiger Invitational Jan 17, 2015
Brockport Early Season Invite Dec 6, 2014
600 Meters (Indoor)
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Brockport Early Season Invite Dec 5, 2015
800 Meters (Indoor)
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Ithaca College Bomber Invitational Feb 4- 5, 2017
60 Hurdles (Indoor)
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Hamilton College Continental Invitational Jan 31, 2015
Hamilton College Continental Invitational Jan 31, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
RIT Tiger Invitational Jan 17, 2015
400 Hurdles (Outdoor)
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NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Jerry Gravel Classic - 2017 Apr 15, 2017
2017 Coach P Invitational Apr 7- 8, 2017
Geneseo Early Season Invitational Apr 2, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Hamilton Mid-week Apr 19, 2016
Jerry Gravel Classic Apr 16, 2016
Alvernia Crusader Invitational Apr 2, 2016
Hamilton College Continental Invitational Mar 26, 2016
Oneonta May Meet May 9, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
St. John Fisher Cardinal Classic Apr 25, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Coach P Open Apr 10-11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
4 x 100 Relay (Outdoor)
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Univ of Rochester Alumni Invitational Apr 2, 2015
4 x 200 Relay (Indoor)
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ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
4 x 400 Relay (Outdoor)
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Jerry Gravel Classic - 2017 Apr 15, 2017
2017 Coach P Invitational Apr 7- 8, 2017
Geneseo Early Season Invitational Apr 2, 2017
St. John Fisher College Last Chance Meet May 14, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Jerry Gravel Classic Apr 16, 2016
Alvernia Crusader Invitational Apr 2, 2016
Hamilton College Continental Invitational Mar 26, 2016
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Coach P Open Apr 10-11, 2015
4 x 400 Relay (Indoor)
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Utica College Pioneer Invitational 4 Feb 18, 2017
Continental Invitational Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Pioneer Invitational Feb 20, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Utica College Doris Miga Invitational Feb 6, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
Brockport Early Season Invite Dec 5, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
2015 Dartmouth Indoor Classic Feb 7, 2015
Hamilton College Continental Invitational Jan 31, 2015
RIT Tiger Invitational Jan 17, 2015
Distance Medley Relay (Indoor)
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Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
5k
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Hamilton College Tune-up Oct 22, 2016
6k
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Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
8k
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Bill Fritz Invitational Sep 17, 2016

2017 Outdoors

2017 Indoors

2016 Indoors

400 Meters
Utica College Doris Miga Invitational February 6, 2016
500 Meters
Utica College Pioneer Invitational 1 December 3, 2016
Utica College Pioneer Invitational February 20, 2016
Continental Indoor Track & Field Invitational January 23, 2016
4 x 200 Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
Continental Indoor Track & Field Invitational January 23, 2016
4 x 400 Relay
Utica College Pioneer Invitational 1 December 3, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Utica College Pioneer Invitational February 20, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016
Utica College Doris Miga Invitational February 6, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 13, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016

2016 XC

2016 Outdoors

2015 Indoors

400 Meters
Utica College Jen & Todd Hutton Invitational December 12, 2015
Empire 8 Indoor Track &Field Championships February 14, 2015
2015 Dartmouth Indoor Classic February 7, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
500 Meters
Brockport Golden Eagle Invitational February 21, 2015
Hamilton College Continental Invitational January 31, 2015
RIT Tiger Invitational January 17, 2015
600 Meters
Brockport Early Season Invite December 5, 2015
60 Hurdles
Hamilton College Continental Invitational January 31, 2015
Hamilton College Continental Invitational January 31, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
RIT Tiger Invitational January 17, 2015
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
4 x 400 Relay
Utica College Jen & Todd Hutton Invitational December 12, 2015
Brockport Early Season Invite December 5, 2015
Brockport Golden Eagle Invitational February 21, 2015
2015 Dartmouth Indoor Classic February 7, 2015
Hamilton College Continental Invitational January 31, 2015
RIT Tiger Invitational January 17, 2015
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Empire 8 Indoor Track &Field Championships February 14, 2015

2015 Outdoors

2014 Indoors

500 Meters
Brockport Early Season Invite December 6, 2014
400 Meters (Outdoors)
2015  
400 Hurdles (Outdoors)
2017  
(Apr 29, 2017)
2016  
2015  
400 Meters (Indoors)
2017  
2016  
2015  
500 Meters (Indoors)
2017  
2016  
2015  
2014  
600 Meters (Indoors)
2015  
800 Meters (Indoors)
2017  
60 Hurdles (Indoors)
2015  
5k (XC)
2016  
Oct 22, 2016
6k (XC)
2016  
8k (XC)
2016