College Bests

800 1500
MILE 3000
5000 10,000
8K (XC) 10K (XC)
MIAA Championships    May 3- 5, 2019
5000 DQ
10,000 31:57.84 11th (F)
Twilight Meet    Apr 18, 2019
5000 15:32.92 5th (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 15:28.72 49th (F)
MIAA Indoor Track & Field Championships    Feb 22-24, 2019
3000 8:59.28 17th (F)
5000 15:55.79 21st (F)
4th Annual Indoor Gorilla Classic    Feb 8- 9, 2019
5000 15:27.27 34th (F)
Pittsburg State Invitational    Jan 26, 2019
5000 15:51.69 33rd (F)
Crimson & Gold Invitational    Dec 8, 2018
5000 15:27.82 11th (F)
UCM Mule Run    Oct 20, 2018
8k 27:24.5 36th
2018 Wash U Invite    Mar 31, 2018
5000 15:30.44 63rd (F)
MIAA Indoor Track & Field Championships    Feb 23-25, 2018
5000 16:27.79 27th (F)
Crimson & Gold Invitational    Dec 9, 2017
5000 15:39.59 9th (F)
MIAA XC Conference Championships    Oct 21, 2017
8k 27:53.4 53rd
Fort Hays State Open    Oct 7, 2017
8k 28:11.3 120th
MIAA Outdoor Championships    May 5- 7, 2017
1500 4:17.23 20th (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
5000 16:22.67 18th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
1500 4:15.54 25th (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:07.39 233rd (F)
5000 16:15.86 14th (F)
SBU Invite    Apr 8, 2017
3000 9:31.48 10th (F)
Wash U Invitational    Mar 31-Apr 1, 2017
5000 16:08.05 134th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
5000 16:02.30 25th (F)
MSSU Lion Invitational    Feb 10-11, 2017
3000 9:24.04 14th (F)
UCM Mule Relays    Feb 3- 4, 2017
3000 9:33.48 9th (F)
UCM Invite    Jan 20, 2017
Mile 4:40.48 5th (F)
Crimson & Gold Invitational    Dec 10, 2016
3000 9:15.23 16th (F)
MIAA Championships    Oct 22, 2016
8k 26:27.9 49th
Principia Cowbell XC Invite    Oct 8, 2016
8k 26:59.6 22nd
MSSU Stampede (University/Open)    Sep 17, 2016
8k 27:25.2 97th
SBU XC Invite    Sep 2, 2016
4.81k 26:05.7 27th
MSSU Bill Williams/Bob Laptad Invite    Apr 29, 2016
5000 16:35.05 14th (F)
8th Annual David Suenram Gorilla Classic    Apr 16, 2016
5000 16:35.62 18th (F)
SBU Bearcat Invite    Apr 9, 2016
3000 9:17.42 5th (F)
Wash U Invite    Apr 1- 2, 2016
5000 16:08.54 92nd (F)
MIAA Conference Championships    May 1- 3, 2015
5000 16:37.64 20th (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 24, 2015
1500 4:21.74 21st (F)
5000 16:50.17 20th (F)
UCM Mule Relays    Apr 17, 2015
5000 16:09.49 8th (F)
Pittsburg State Gorilla Classic    Apr 10-11, 2015
1500 4:14.32 26th (F)
Southwest Baptist Invitational    Apr 4, 2015
1500 4:08.31 9th (F)
3000 9:59.96 13th (F)
4x400 3:51.90 9th (F)
MIAA Championships    Feb 27-Mar 1, 2015
DMR (Yards) 10:43.25 8th (F)
Nebraska Tune-Up    Feb 20, 2015
800 2:07.55 33rd (F)
Mile 4:32.03 30th (F)
MSSU Lion Invite    Feb 6- 7, 2015
5000 16:13.15 26th (F)
UCMO Mule Relays    Jan 30-31, 2015
3000 9:25.05 14th (F)
UCMO Invite    Jan 23, 2015
Mile 4:38.75 12th (F)
DMR (Yards) 11:25.06 5th (F)
MIAA Cross Country Championships    Nov 8, 2014
8k 27:32.2 59th
Missouri S&T "Jackling Jock"    Oct 25, 2014
8k 28:40.2 46th
Southwest Baptist XC Invite    Oct 14, 2014
8k 27:38.1 27th
Roy Griak Invitational    Sep 27, 2014
8k 30:25.0 262nd
UCM Mule Run    Sep 13, 2014
6.4k 22:02.7 28th
800 Meters (Indoor)
Top↑
Nebraska Tune-Up Feb 20, 2015
1500 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 5- 7, 2017
Mo S&T Dewey Allgood Invite Apr 23, 2017
Bryan Clay Invite Apr 13-14, 2017
MSSU Bill Williams/Bob Laptad Invite Apr 24, 2015
Pittsburg State Gorilla Classic Apr 10-11, 2015
Southwest Baptist Invitational Apr 4, 2015
Mile (Indoor)
Top↑
UCM Invite Jan 20, 2017
Nebraska Tune-Up Feb 20, 2015
UCMO Invite Jan 23, 2015
3000 Meters (Outdoor)
Top↑
SBU Invite Apr 8, 2017
SBU Bearcat Invite Apr 9, 2016
Southwest Baptist Invitational Apr 4, 2015
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 22-24, 2019
MSSU Lion Invitational Feb 10-11, 2017
UCM Mule Relays Feb 3- 4, 2017
Crimson & Gold Invitational Dec 10, 2016
UCMO Mule Relays Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
DQ
MIAA Championships May 3- 5, 2019
Twilight Meet Apr 18, 2019
Washington University St. Louis Invite Mar 30, 2019
2018 Wash U Invite Mar 31, 2018
MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
Bryan Clay Invite Apr 13-14, 2017
Wash U Invitational Mar 31-Apr 1, 2017
MSSU Bill Williams/Bob Laptad Invite Apr 29, 2016
8th Annual David Suenram Gorilla Classic Apr 16, 2016
Wash U Invite Apr 1- 2, 2016
MIAA Conference Championships May 1- 3, 2015
MSSU Bill Williams/Bob Laptad Invite Apr 24, 2015
UCM Mule Relays Apr 17, 2015
DNS
Washington University of St. Louis Invitational Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 22-24, 2019
4th Annual Indoor Gorilla Classic Feb 8- 9, 2019
Pittsburg State Invitational Jan 26, 2019
Crimson & Gold Invitational Dec 8, 2018
MIAA Indoor Track & Field Championships Feb 23-25, 2018
Crimson & Gold Invitational Dec 9, 2017
MIAA Indoor Track & Field Championships Feb 24-26, 2017
MSSU Lion Invite Feb 6- 7, 2015
10,000 Meters (Outdoor)
Top↑
MIAA Championships May 3- 5, 2019
4 x 400 Relay (Outdoor)
Top↑
Southwest Baptist Invitational Apr 4, 2015
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
MIAA Championships Feb 27-Mar 1, 2015
UCMO Invite Jan 23, 2015
4.81k
Top↑
SBU XC Invite Sep 2, 2016
6.4k
Top↑
UCM Mule Run Sep 13, 2014
8k
Top↑
2018 MIAA Cross Country Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
MIAA XC Conference Championships Oct 21, 2017
Fort Hays State Open Oct 7, 2017
MIAA Championships Oct 22, 2016
Principia Cowbell XC Invite Oct 8, 2016
MSSU Stampede (University/Open) Sep 17, 2016
MIAA Cross Country Championships Nov 8, 2014
Missouri S&T "Jackling Jock" Oct 25, 2014
Southwest Baptist XC Invite Oct 14, 2014
Roy Griak Invitational Sep 27, 2014
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
NCAA Division II Central Region Cross Country Championships Nov 22, 2014

2019 Outdoors

5000 Meters
DQ
MIAA Championships May 3- 5, 2019
Twilight Meet April 18, 2019
Washington University St. Louis Invite March 30, 2019
10,000 Meters
MIAA Championships May 3- 5, 2019

2019 Indoors

2018 Indoors

5000 Meters
Crimson & Gold Invitational December 8, 2018
MIAA Indoor Track & Field Championships February 23-25, 2018

2018 XC

2018 Outdoors

5000 Meters
2018 Wash U Invite March 31, 2018

2017 Indoors

Mile
UCM Invite January 20, 2017
3000 Meters
MSSU Lion Invitational February 10-11, 2017
UCM Mule Relays February 3- 4, 2017
5000 Meters
Crimson & Gold Invitational December 9, 2017
MIAA Indoor Track & Field Championships February 24-26, 2017

2017 XC

2017 Outdoors

1500 Meters
MIAA Outdoor Championships May 5- 7, 2017
Mo S&T Dewey Allgood Invite April 23, 2017
Bryan Clay Invite April 13-14, 2017
3000 Meters
SBU Invite April 8, 2017
5000 Meters
MSSU Bill Williams/Bob Laptad Invite April 28, 2017
Bryan Clay Invite April 13-14, 2017
Wash U Invitational March 31-April 1, 2017

2016 Indoors

3000 Meters
Crimson & Gold Invitational December 10, 2016

2016 XC

2016 Outdoors

3000 Meters
SBU Bearcat Invite April 9, 2016
5000 Meters
MSSU Bill Williams/Bob Laptad Invite April 29, 2016
8th Annual David Suenram Gorilla Classic April 16, 2016
Wash U Invite April 1- 2, 2016

2015 Outdoors

2015 Indoors

800 Meters
Nebraska Tune-Up February 20, 2015
Mile
Nebraska Tune-Up February 20, 2015
UCMO Invite January 23, 2015
3000 Meters
UCMO Mule Relays January 30-31, 2015
5000 Meters
MSSU Lion Invite February 6- 7, 2015
Distance Medley Relay (4400 Yards)
MIAA Championships February 27-March 1, 2015
UCMO Invite January 23, 2015

2014 XC

1500 Meters (Outdoors)
2017  
(Apr 13-14, 2017)
2015  
3000 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
(Apr 9, 2016)
2015  
5000 Meters (Outdoors)
2019  
2018  
(Mar 31, 2018)
2017  
(Mar 31-Apr 1, 2017)
2016  
(Apr 1- 2, 2016)
2015  
(Apr 17, 2015)
10,000 Meters (Outdoors)
2019  
(May 3- 5, 2019)
800 Meters (Indoors)
2015  
(Feb 20, 2015)
Mile (Indoors)
2017  
(Jan 20, 2017)
2015  
(Feb 20, 2015)
3000 Meters (Indoors)
2019  
2017  
(Feb 10-11, 2017)
2016  
(Dec 10, 2016)
2015  
(Jan 30-31, 2015)
5000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Dec 8, 2018)
2017  
(Dec 9, 2017)
2015  
(Feb 6- 7, 2015)
4.81k (XC)
2016  
Sep 2, 2016
6.4k (XC)
2014  
Sep 13, 2014
8k (XC)
2018  
2017  
2016  
Oct 22, 2016
2014  
10k (XC)
2018  
2017  
2016  
2014