RONALISA ADAMS (JR-3)

KEYSTONE

College Bests

100H
21.13 (0.1)
HJ
  4' 9"
LJ
4.59m (+0.0)
  15' 0.75"
TJ
9.83m (-0.4)
  32' 3"
Cornell Kane Invitational 2018    Jan 27, 2018
LJ FOUL NM
Lehigh Fast Times Before Finals    Dec 8- 9, 2017
HJ NH NH
LJ NM NM
Crowell Open 2017    Dec 2, 2017
LJ FOUL NM
Ursinus College Invitational    Mar 25, 2017
LJ 4.24m (+0.0) 13' 11" 11th (F)
Fastrack Last Chance    Feb 25, 2017
LJ 4.20m 13' 9.5" 13th (F)
PSU Tune-Up    Feb 18, 2017
LJ 4.14m 13' 7" 9th (F)
SU Challenge    Feb 3, 2017
LJ 4.13m 13' 6.75" 28th (F)
Orange & Maroon Classic    Jan 21, 2017
LJ 4.51m 14' 9.75" 11th (F)
2016 CSAC Track & Field Championships    May 7- 8, 2016
HJ 1.40m 4' 7" 7th (F)
LJ 4.23m (+0.0) 13' 10.5" 12th (F)
TJ 9.52m (+0.0) 31' 3" 4th (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
4x100 54.89 13th (F)
Greyhound Invitational    Apr 15-16, 2016
HJ 1.42m 4' 7.75" 34th (F)
TJ 9.23m (0.9) 30' 3.5" 42nd (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
HJ 1.40m 4' 7" 6th (F)
LJ 4.07m (0.5) 13' 4.25" 11th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
HJ NH NH
LJ FOUL NM
TJ FOUL NM
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
LJ 4.17m 13' 8.25" 19th (F)
Susquehanna University Invitational    Feb 12, 2016
HJ 1.43m 4' 8.25" 16th (F)
LJ 4.38m 14' 4.5" 14th (F)
TJ 8.95m 29' 4.5" 18th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
HJ 1.39m 4' 6.75" 22nd (F)
LJ 3.82m 12' 6.5" 29th (F)
TJ 7.66m 25' 1.75" 20th (F)
Ramapo College Indoor Select    Jan 30, 2016
HJ NH NH
LJ 4.59m 15' 0.75" 14th (F)
TJ FOUL NM
2015 Bow-Tie Track Classic    Dec 5, 2015
HJ 1.45m 4' 9" 2nd (F)
LJ 4.28m 14' 0.5" 9th (F)
TJ FOUL NM
2015 Colonial States Athletic Conference Invitational    May 3, 2015
HJ 1.35m 4' 5" 4th (F)
LJ 4.26m (-1.2) 13' 11.75" 4th (F)
TJ 9.83m (-0.4) 32' 3" 2nd (F)
Lions Invitational    Apr 24-25, 2015
HJ 1.42m 4' 7.75" 18th (F)
LJ 3.82m (1.0) 12' 6.5" 25th (P)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
HJ 1.43m 4' 8.25" 15th (F)
LJ 3.94m (2.2) 12' 11.25" 25th (F)
TJ 9.40m 30' 10.25" 15th (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
HJ 1.32m 4' 4" 4th (F)
TJ 9.75m (1.5) 32' 0" 3rd (F)
Coach P Open    Apr 10-11, 2015
HJ 1.39m 4' 6.75" 17th (F)
LJ 4.12m (1.9) 13' 6.25" 36th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
100H 21.13 (0.1) 26th (F)
HJ NH NH
SU Invite    Feb 14, 2015
HJ 1.42m 4' 7.75" 21st (F)
LJ FOUL NM
DeSchriver College Invite 2015    Feb 7, 2015
HJ 1.44m 4' 8.75" 22nd (F)
LJ 4.27m 14' 0.25" 25th (F)
Muhlenberg Indoor Invitational    Jan 30, 2015
HJ 1.42m 4' 7.75" 3rd (F)
LJ 4.01m 13' 2" 6th (F)
TJ FOUL NM
Bow-Tie Track Classic    Dec 6, 2014
HJ 1.37m 4' 6" 24th (F)
LJ 3.82m 12' 6.5" 24th (F)
100 Hurdles (Outdoor)
Top↑
21.13 (0.1)
20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 100 Relay (Outdoor)
Top↑
11th Annual All-American Invitational/Open Meet Apr 23, 2016
High Jump (Outdoor)
Top↑
4' 7"
2016 CSAC Track & Field Championships May 7- 8, 2016
4' 7.75"
Greyhound Invitational Apr 15-16, 2016
4' 7"
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
NH
NH
21st Annual Monmouth Season Opener Mar 25-26, 2016
4' 5"
2015 Colonial States Athletic Conference Invitational May 3, 2015
4' 7.75"
Lions Invitational Apr 24-25, 2015
4' 8.25"
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
4' 4"
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
4' 6.75"
Coach P Open Apr 10-11, 2015
NH
NH
20th Annual Monmouth Season Opener Mar 27-28, 2015
High Jump (Indoor)
Top↑
NH
NH
Lehigh Fast Times Before Finals Dec 8- 9, 2017
4' 8.25"
Susquehanna University Invitational Feb 12, 2016
4' 6.75"
17th Annual DeSchriver Invite Feb 6, 2016
NH
NH
Ramapo College Indoor Select Jan 30, 2016
4' 9"
2015 Bow-Tie Track Classic Dec 5, 2015
4' 7.75"
SU Invite Feb 14, 2015
4' 8.75"
DeSchriver College Invite 2015 Feb 7, 2015
4' 7.75"
Muhlenberg Indoor Invitational Jan 30, 2015
4' 6"
Bow-Tie Track Classic Dec 6, 2014
Long Jump (Outdoor)
Top↑
4.24m (+0.0)
13' 11"
Ursinus College Invitational Mar 25, 2017
4.23m (+0.0)
13' 10.5"
2016 CSAC Track & Field Championships May 7- 8, 2016
4.07m (0.5)
13' 4.25"
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
NM
21st Annual Monmouth Season Opener Mar 25-26, 2016
4.26m (-1.2)
13' 11.75"
2015 Colonial States Athletic Conference Invitational May 3, 2015
3.82m (1.0)
12' 6.5"
Lions Invitational Apr 24-25, 2015
3.94m (2.2)
12' 11.25"
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
4.12m (1.9)
13' 6.25"
Coach P Open Apr 10-11, 2015
Long Jump (Indoor)
Top↑
NM
Cornell Kane Invitational 2018 Jan 27, 2018
NM
NM
Lehigh Fast Times Before Finals Dec 8- 9, 2017
NM
Crowell Open 2017 Dec 2, 2017
13' 9.5"
Fastrack Last Chance Feb 25, 2017
13' 7"
PSU Tune-Up Feb 18, 2017
13' 6.75"
SU Challenge Feb 3, 2017
14' 9.75"
Orange & Maroon Classic Jan 21, 2017
13' 8.25"
2016 Marc Deneault Invitational Cornell Feb 20, 2016
14' 4.5"
Susquehanna University Invitational Feb 12, 2016
12' 6.5"
17th Annual DeSchriver Invite Feb 6, 2016
15' 0.75"
Ramapo College Indoor Select Jan 30, 2016
14' 0.5"
2015 Bow-Tie Track Classic Dec 5, 2015
NM
SU Invite Feb 14, 2015
14' 0.25"
DeSchriver College Invite 2015 Feb 7, 2015
13' 2"
Muhlenberg Indoor Invitational Jan 30, 2015
12' 6.5"
Bow-Tie Track Classic Dec 6, 2014
Triple Jump (Outdoor)
Top↑
9.52m (+0.0)
31' 3"
2016 CSAC Track & Field Championships May 7- 8, 2016
9.23m (0.9)
30' 3.5"
Greyhound Invitational Apr 15-16, 2016
NM
21st Annual Monmouth Season Opener Mar 25-26, 2016
9.83m (-0.4)
32' 3"
2015 Colonial States Athletic Conference Invitational May 3, 2015
30' 10.25"
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
9.75m (1.5)
32' 0"
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Triple Jump (Indoor)
Top↑
29' 4.5"
Susquehanna University Invitational Feb 12, 2016
25' 1.75"
17th Annual DeSchriver Invite Feb 6, 2016
NM
Ramapo College Indoor Select Jan 30, 2016
NM
2015 Bow-Tie Track Classic Dec 5, 2015
NM
Muhlenberg Indoor Invitational Jan 30, 2015

2018 Indoors

Long Jump
Cornell Kane Invitational 2018 January 27, 2018

2017 Indoors

High Jump
NH
Lehigh Fast Times Before Finals December 8- 9, 2017
Long Jump
NM
Lehigh Fast Times Before Finals December 8- 9, 2017
Crowell Open 2017 December 2, 2017
Fastrack Last Chance February 25, 2017
PSU Tune-Up February 18, 2017
SU Challenge February 3, 2017
Orange & Maroon Classic January 21, 2017

2017 Outdoors

Long Jump
4.24m (+0.0)
Ursinus College Invitational March 25, 2017

2016 Outdoors

2016 Indoors

2015 Indoors

High Jump
2015 Bow-Tie Track Classic December 5, 2015
SU Invite February 14, 2015
DeSchriver College Invite 2015 February 7, 2015
Muhlenberg Indoor Invitational January 30, 2015
Long Jump
2015 Bow-Tie Track Classic December 5, 2015
SU Invite February 14, 2015
DeSchriver College Invite 2015 February 7, 2015
Muhlenberg Indoor Invitational January 30, 2015
Triple Jump
2015 Bow-Tie Track Classic December 5, 2015
Muhlenberg Indoor Invitational January 30, 2015

2015 Outdoors

100 Hurdles
21.13 (0.1)
20th Annual Monmouth Season Opener March 27-28, 2015
High Jump
2015 Colonial States Athletic Conference Invitational May 3, 2015
Lions Invitational April 24-25, 2015
10th Annual ESU All American Invitational/Open Meet April 18, 2015
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
Coach P Open April 10-11, 2015
NH
20th Annual Monmouth Season Opener March 27-28, 2015
Long Jump
4.26m (-1.2)
2015 Colonial States Athletic Conference Invitational May 3, 2015
3.82m (1.0)
Lions Invitational April 24-25, 2015
3.94m (2.2)
10th Annual ESU All American Invitational/Open Meet April 18, 2015
4.12m (1.9)
Coach P Open April 10-11, 2015
Triple Jump
9.83m (-0.4)
2015 Colonial States Athletic Conference Invitational May 3, 2015
10th Annual ESU All American Invitational/Open Meet April 18, 2015
9.75m (1.5)
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015

2014 Indoors

High Jump
Bow-Tie Track Classic December 6, 2014
Long Jump
Bow-Tie Track Classic December 6, 2014
High Jump (Indoors)
2016  
2015  
(Dec 5, 2015)
2014  
(Dec 6, 2014)
Long Jump (Indoors)
2017  
(Jan 21, 2017)
2016  
(Jan 30, 2016)
2015  
(Dec 5, 2015)
2014  
(Dec 6, 2014)
Triple Jump (Indoors)
2016  
100 Hurdles (Outdoors)
2015  
21.13 (0.1)
(Mar 27-28, 2015)
High Jump (Outdoors)
2016  
(Apr 15-16, 2016)
2015  
Long Jump (Outdoors)
2017  
4.24m (+0.0)
(Mar 25, 2017)
2016  
4.23m (+0.0)
2015  
4.26m (-1.2)
Triple Jump (Outdoors)
2016  
9.52m (+0.0)
2015  
9.83m (-0.4)