RACHEL WILLIAMS (SR-4)

FREDONIA

College Bests

SP
  40' 5"
DT
  118' 0"
HT
  154' 6"
WT
  51' 4.5"
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
HT 47.10m 154' 6" 7th (F)
2018 Gator Invite    May 11, 2018
SP 11.50m 37' 8.75" 4th (F)
DT 33.12m 108' 8" 9th (F)
HT 46.82m 153' 7" 2nd (F)
SUNYAC Outdoor Track & Field Championships    May 4- 5, 2018
SP 11.64m 38' 2.25" 6th (F)
DT 35.98m 118' 0" 6th (F)
HT 45.53m 149' 4" 4th (F)
Cardinal Classic 2018    Apr 28, 2018
DT 31.47m 103' 3" 6th (F)
HT 45.29m 148' 7" 2nd (F)
Westminster Invitational 2018    Apr 14, 2018
SP 11.11m 36' 5.5" 12th (F)
DT 33.10m 108' 7" 16th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
SP 11.15m 36' 7" 10th (F)
DT 25.99m 85' 3" 19th (F)
HT 41.64m 136' 7" 4th (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
SP 11.79m 38' 8.25" 9th (F)
WT 15.32m 50' 3.25" 4th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2018
SP 11.62m 38' 1.5" 4th (F)
WT 14.96m 49' 1" 3rd (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
SP 11.42m 37' 5.75" 9th (F)
WT 14.49m 47' 6.5" 7th (F)
Dragon Grand Prix    Feb 10, 2018
SP 11.47m 37' 7.75" 9th (F)
WT 15.66m 51' 4.5" 2nd (F)
RIT February Invitational    Feb 2, 2018
SP 11.86m 38' 11" 2nd (F)
WT 15.06m 49' 5" 1st (F)
Brockport Multi and Invitational    Jan 26-27, 2018
SP 12.14m 39' 10" 5th (F)
WT 15.31m 50' 2.75" 3rd (F)
Carnegie Mellon Invitational    Jan 20, 2018
SP 11.00m 36' 1.25" 7th (F)
WT 13.30m 43' 7.75" 8th (F)
Kent St. Golden Flash Gala    Dec 8- 9, 2017
SP 11.30m 37' 1" 15th (F)
WT 13.06m 42' 10.25" 24th (F)
12th Annual Gator Invitational    May 12, 2017
SP 11.94m 39' 2.25" 8th (F)
HT 41.38m 135' 9" 10th (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2017
SP 12.15m 39' 10.5" 4th (F)
DT 35.63m 116' 11" 6th (F)
HT 43.97m 144' 3" 7th (F)
Cardinal Classic    Apr 29, 2017
SP 11.56m 37' 11.25" 6th (F)
DT 34.69m 113' 10" 9th (F)
HT 42.75m 140' 3" 5th (F)
Cortland Classic Invitational    Apr 22-23, 2017
SP 11.84m 38' 10.25" 4th (F)
DT 33.43m 109' 8" 9th (F)
HT 45.97m 150' 10" 4th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
SP 12.32m 40' 5" 4th (F)
HT 43.56m 142' 11" 5th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
SP 11.63m 38' 2" 3rd (F)
DT 33.85m 111' 1" 8th (F)
HT 41.37m 135' 9" 6th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
SP 11.56m 37' 11.25" 7th (F)
WT 13.61m 44' 8" 11th (F)
Deneault Memorial 2017    Feb 18, 2017
SP 11.14m 36' 6.75" 10th (F)
WT 13.39m 43' 11.25" 9th (F)
Tiffin Dragon Invite    Feb 11, 2017
SP 10.87m 35' 8" 14th (F)
WT 13.45m 44' 1.5"
Mount Union Wuske Invitational    Feb 4, 2017
SP 11.54m 37' 10.5" 8th (F)
WT 12.96m 42' 6.25" 11th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
SP 11.21m 36' 9.5" 7th (F)
WT 12.68m 41' 7.25" 10th (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
SP 11.75m 38' 6.75" 8th (F)
DT 31.34m 102' 10" 11th (F)
HT 39.73m 130' 4" 10th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
SP 11.39m 37' 4.5" 8th (F)
DT 32.20m 105' 8" 11th (F)
HT 40.47m 132' 9" 8th (F)
Rochester Spring Invite    Apr 23, 2016
SP 11.32m 37' 1.75" 4th (F)
DT 29.67m 97' 4" 9th (F)
HT 41.03m 134' 7" 2nd (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
SP 10.71m 35' 1.75" 7th (F)
DT 30.84m 101' 2" 10th (F)
HT 40.26m 132' 1" 4th (F)
SUNYAC Indoor Track & Field Championships    Feb 26-27, 2016
SP 11.45m 37' 6.75" 8th (F)
WT 13.00m 42' 8" 11th (F)
BW Mid-February    Feb 12, 2016
SP 11.44m 37' 6.5" 3rd (F)
WT 12.46m 40' 10.5" 9th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
SP 11.22m 36' 9.75" 9th (F)
WT 12.58m 41' 3.25" 14th (F)
Highlander Invitational    Jan 22, 2016
SP 11.17m 36' 7.75" 7th (F)
WT 11.96m 39' 3" 6th (F)
RIT Tiger Invitational    Jan 16, 2016
SP 11.45m 37' 6.75" 3rd (F)
WT 12.46m 40' 10.5" 8th (F)
RIT Early Season Invitational    Dec 10, 2015
SP 11.08m 36' 4.25" 5th (F)
WT 12.63m 41' 5.25" 5th (F)
SUNYAC Outdoor Track & Field Championships    May 1- 2, 2015
HT 40.82m 133' 11" 10th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
SP 9.03m 29' 7.5" 15th (F)
DT 28.39m 93' 2" 13th (F)
HT 38.14m 125' 1" 11th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
SP 10.23m 33' 6.75" 10th (F)
DT 29.05m 95' 4" 18th (F)
HT 37.59m 123' 4" 16th (F)
Marv Frye 2015    Apr 4, 2015
SP 10.02m 32' 10.5" 17th (F)
DT 28.77m 94' 5" 26th (F)
HT 31.98m 104' 11" 27th (F)
SUNYAC Indoor Track & Field Championships    Feb 27-28, 2015
WT 11.73m 38' 6" 15th (F)
Cornell Sunday Invitational    Feb 15, 2015
SP 10.36m 34' 0" 12th (F)
WT 12.13m 39' 9.75" 12th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
SP 9.79m 32' 1.5" 22nd (F)
WT 10.81m 35' 5.75" 22nd (F)
RIT Tiger Invitational    Jan 17, 2015
SP 10.01m 32' 10.25" 12th (F)
WT 10.74m 35' 3" 17th (F)
Kent State Golden Flash Gala    Dec 5, 2014
SP 9.96m 32' 8.25" 22nd (F)
Shot Put (Outdoor)
Top↑
37' 8.75"
2018 Gator Invite May 11, 2018
38' 2.25"
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
36' 5.5"
Westminster Invitational 2018 Apr 14, 2018
36' 7"
SUNY Geneseo Early Season Invitational Mar 31, 2018
39' 2.25"
12th Annual Gator Invitational May 12, 2017
39' 10.5"
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
37' 11.25"
Cardinal Classic Apr 29, 2017
38' 10.25"
Cortland Classic Invitational Apr 22-23, 2017
40' 5"
Golden Eagle Friday Night Invite Apr 14, 2017
38' 2"
Nazareth College ROC City Track & Field Classic Apr 9, 2017
38' 6.75"
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
37' 4.5"
St. John Fisher College Cardinal Classic Apr 30, 2016
37' 1.75"
Rochester Spring Invite Apr 23, 2016
35' 1.75"
Nazareth College ROC City Track & Field Classic Apr 11, 2016
29' 7.5"
St. John Fisher Cardinal Classic Apr 25, 2015
33' 6.75"
Nazareth College ROC City Track & Field Classic Apr 11, 2015
32' 10.5"
Marv Frye 2015 Apr 4, 2015
Shot Put (Indoor)
Top↑
38' 8.25"
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
38' 1.5"
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
37' 5.75"
Cornell Deneault Memorial 2018 Feb 17, 2018
37' 7.75"
Dragon Grand Prix Feb 10, 2018
38' 11"
RIT February Invitational Feb 2, 2018
39' 10"
Brockport Multi and Invitational Jan 26-27, 2018
36' 1.25"
Carnegie Mellon Invitational Jan 20, 2018
37' 1"
Kent St. Golden Flash Gala Dec 8- 9, 2017
37' 11.25"
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
36' 6.75"
Deneault Memorial 2017 Feb 18, 2017
35' 8"
Tiffin Dragon Invite Feb 11, 2017
37' 10.5"
Mount Union Wuske Invitational Feb 4, 2017
36' 9.5"
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
37' 6.75"
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
37' 6.5"
BW Mid-February Feb 12, 2016
36' 9.75"
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
36' 7.75"
Highlander Invitational Jan 22, 2016
37' 6.75"
RIT Tiger Invitational Jan 16, 2016
36' 4.25"
RIT Early Season Invitational Dec 10, 2015
34' 0"
Cornell Sunday Invitational Feb 15, 2015
32' 1.5"
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
32' 10.25"
RIT Tiger Invitational Jan 17, 2015
32' 8.25"
Kent State Golden Flash Gala Dec 5, 2014
Discus (Outdoor)
Top↑
108' 8"
2018 Gator Invite May 11, 2018
118' 0"
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
103' 3"
Cardinal Classic 2018 Apr 28, 2018
108' 7"
Westminster Invitational 2018 Apr 14, 2018
85' 3"
SUNY Geneseo Early Season Invitational Mar 31, 2018
116' 11"
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
113' 10"
Cardinal Classic Apr 29, 2017
109' 8"
Cortland Classic Invitational Apr 22-23, 2017
111' 1"
Nazareth College ROC City Track & Field Classic Apr 9, 2017
102' 10"
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
105' 8"
St. John Fisher College Cardinal Classic Apr 30, 2016
97' 4"
Rochester Spring Invite Apr 23, 2016
101' 2"
Nazareth College ROC City Track & Field Classic Apr 11, 2016
93' 2"
St. John Fisher Cardinal Classic Apr 25, 2015
95' 4"
Nazareth College ROC City Track & Field Classic Apr 11, 2015
94' 5"
Marv Frye 2015 Apr 4, 2015
Hammer (Outdoor)
Top↑
154' 6"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
153' 7"
2018 Gator Invite May 11, 2018
149' 4"
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
148' 7"
Cardinal Classic 2018 Apr 28, 2018
136' 7"
SUNY Geneseo Early Season Invitational Mar 31, 2018
135' 9"
12th Annual Gator Invitational May 12, 2017
144' 3"
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
140' 3"
Cardinal Classic Apr 29, 2017
150' 10"
Cortland Classic Invitational Apr 22-23, 2017
142' 11"
Golden Eagle Friday Night Invite Apr 14, 2017
135' 9"
Nazareth College ROC City Track & Field Classic Apr 9, 2017
130' 4"
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
132' 9"
St. John Fisher College Cardinal Classic Apr 30, 2016
134' 7"
Rochester Spring Invite Apr 23, 2016
132' 1"
Nazareth College ROC City Track & Field Classic Apr 11, 2016
133' 11"
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
125' 1"
St. John Fisher Cardinal Classic Apr 25, 2015
123' 4"
Nazareth College ROC City Track & Field Classic Apr 11, 2015
104' 11"
Marv Frye 2015 Apr 4, 2015
Weight Throw (Indoor)
Top↑
50' 3.25"
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
49' 1"
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
47' 6.5"
Cornell Deneault Memorial 2018 Feb 17, 2018
51' 4.5"
Dragon Grand Prix Feb 10, 2018
49' 5"
RIT February Invitational Feb 2, 2018
50' 2.75"
Brockport Multi and Invitational Jan 26-27, 2018
43' 7.75"
Carnegie Mellon Invitational Jan 20, 2018
42' 10.25"
Kent St. Golden Flash Gala Dec 8- 9, 2017
44' 8"
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
43' 11.25"
Deneault Memorial 2017 Feb 18, 2017
44' 1.5"
Tiffin Dragon Invite Feb 11, 2017
42' 6.25"
Mount Union Wuske Invitational Feb 4, 2017
41' 7.25"
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
42' 8"
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
40' 10.5"
BW Mid-February Feb 12, 2016
41' 3.25"
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
39' 3"
Highlander Invitational Jan 22, 2016
40' 10.5"
RIT Tiger Invitational Jan 16, 2016
41' 5.25"
RIT Early Season Invitational Dec 10, 2015
38' 6"
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
39' 9.75"
Cornell Sunday Invitational Feb 15, 2015
35' 5.75"
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
35' 3"
RIT Tiger Invitational Jan 17, 2015

2018 Outdoors

2018 Indoors

Shot Put
AARTFC Indoor Track & Field Championships March 2- 3, 2018
SUNYAC Indoor Track & Field Championships February 23-24, 2018
Cornell Deneault Memorial 2018 February 17, 2018
Dragon Grand Prix February 10, 2018
RIT February Invitational February 2, 2018
Brockport Multi and Invitational January 26-27, 2018
Carnegie Mellon Invitational January 20, 2018
Weight Throw
AARTFC Indoor Track & Field Championships March 2- 3, 2018
SUNYAC Indoor Track & Field Championships February 23-24, 2018
Cornell Deneault Memorial 2018 February 17, 2018
Dragon Grand Prix February 10, 2018
RIT February Invitational February 2, 2018
Brockport Multi and Invitational January 26-27, 2018
Carnegie Mellon Invitational January 20, 2018

2017 Indoors

2017 Outdoors

Shot Put
12th Annual Gator Invitational May 12, 2017
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic April 29, 2017
Cortland Classic Invitational April 22-23, 2017
Golden Eagle Friday Night Invite April 14, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
Discus
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic April 29, 2017
Cortland Classic Invitational April 22-23, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
Hammer
12th Annual Gator Invitational May 12, 2017
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic April 29, 2017
Cortland Classic Invitational April 22-23, 2017
Golden Eagle Friday Night Invite April 14, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017

2016 Outdoors

2016 Indoors

2015 Indoors

2015 Outdoors

2014 Indoors

Shot Put
Kent State Golden Flash Gala December 5, 2014
Shot Put (Outdoors)
2018  
2017  
2016  
2015  
Discus (Outdoors)
2018  
2017  
2016  
2015  
Hammer (Outdoors)
2018  
2017  
(Apr 22-23, 2017)
2016  
(Apr 23, 2016)
2015  
Shot Put (Indoors)
2018  
(Jan 26-27, 2018)
2017  
2016  
(Jan 16, 2016)
2015  
(Dec 10, 2015)
2014  
(Dec 5, 2014)
Weight Throw (Indoors)
2018  
(Feb 10, 2018)
2017  
2016  
2015  
(Dec 10, 2015)