AMELIA KJOS (SR-4)

MINNESOTA STATE

College Bests

60 100
12.80 (1.8)
200
25.88 (1.9)
400
600  

Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
400 58.80 11th (F)
4x400 3:55.41 3rd (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
DMR 11:47.70 3rd (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
DMR 11:47.70 3rd (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
100 12.95 (1.4) 9th (F)
400 58.62 1st (F)
4x400 3:56.60 1st (F)
MSU Spring Winter Invitational    Apr 11, 2018
200 26.83 (2.4) 5th (F)
400 1:00.18 2nd (F)
Dingels Brueggen Open    Mar 29, 2018
200 27.49 (2.0) 10th (F)
400 59.66 4th (F)
Maverick Invite    Feb 16, 2018
DMR 11:59.84 5th (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
400 59.72 14th (P)
SDSU Indoor Classic    Feb 9-10, 2018
200 26.26 30th (F)
400 59.02 29th (F)
4x400 3:52.72 2nd (F)
Ted Nelson Classic    Feb 3, 2018
400 59.46 3rd (F)
4x400 3:57.39 2nd (F)
MSU Open & Multi    Jan 26-27, 2018
400 59.92 4th (F)
4x400 3:57.14 1st (F)
SDSU DII Invitational    Jan 19, 2018
400 59.82 7th (F)
4x400 3:54.94 1st (F)
Minnesota State Invitational    Jan 12, 2018
600 1:42.59 2nd (F)
Chuck Petersen Open & Multi    Dec 1, 2017
200 26.48 6th (F)
400 59.36 4th (F)
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
400 58.73 13th (P)
4x400 3:47.23 3rd (F)
Minnesota State Twilight    May 3, 2017
400 59.56 3rd (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x400 3:57.12 10th (P)
Lee Krough Invitational    Apr 15, 2017
100 12.91 (2.2) 14th (P)
400 58.16 5th (F)
2017 MIAA vs NSIC Showdown    Apr 6- 8, 2017
400 57.40 4th (F)
4x400 3:52.06 2nd (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
400 58.34 5th (F)
400 57.83 6th (P)
4x400 3:54.26 4th (F)
SDSU Indoor Classic    Feb 10-11, 2017
200 26.21 41st (F)
400 57.94 11th (F)
Ted Nelson Classic    Feb 4, 2017
400 59.08 3rd (F)
Bison Open    Feb 3- 4, 2017
DMR 11:48.91 2nd (F)
Minnesota State - Multi & Open    Jan 27-28, 2017
200 26.32 11th (F)
DMR 11:58.09 1st (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
400 59.02 2nd (F)
Minnesota Open    Jan 14, 2017
400 59.90 1st (F)
Minnesota State - Alumni Open    Jan 7, 2017
60 8.29 14th (P)
400 1:00.21 3rd (F)
MSU Chuck Petersen Open    Dec 2- 3, 2016
400 59.73 3rd (F)
4x400 4:00.02 1st (F)
NSIC Outdoor Track and Field Meet    May 13-14, 2016
400 59.34 7th (F)
400 1:00.23 8th (P)
MSU Twilight    May 4, 2016
400 59.42 4th (F)
Drake Alternative    Apr 30, 2016
100 12.93 (4.7) 5th (F)
100 12.80 (1.8) 5th (P)
200 25.88 (1.9) 2nd (F)
St. Olaf Manitou Classic    Apr 22, 2016
100 13.46 (-1.6) 7th (F)
100 13.16 (-1.1) 7th (P)
400 58.99 4th (F)
Lee Krough Invitational    Apr 16, 2016
100 12.81 (3.9) 10th (P)
400 1:00.88 5th (F)
Vance Butler Invitational    Apr 3, 2016
400 59.43 4th (F)
4x400 3:54.56 2nd (F)
2016 Wendy's/PSU Invitational    Mar 25, 2016
200 26.67 (1.3) 37th (F)
400 59.93 14th (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
400 58.63 9th (P)
4x400 3:55.45 3rd (F)
SDSU Indoor Classic    Feb 12-13, 2016
200 26.17 37th (F)
400 58.92 21st (F)
Ted Nelson Classic    Feb 6, 2016
60 8.23 14th (P)
200 25.98 7th (F)
Jack Johnson Classic    Jan 29-30, 2016
400 59.59 7th (F)
Minnesota State Multi & Open    Jan 22-23, 2016
400 59.08 2nd (F)
4x400 3:57.95 1st (F)
Minnesota Open    Jan 16, 2016
200 26.39 7th (F)
4x400 4:01.73 2nd (F)
Minnesota State Alumni Open    Jan 9, 2016
400 1:00.83 5th (F)
4x400 4:00.71 2nd (F)
MSU-Chuck Peterson Open    Dec 5, 2015
400 1:00.88 4th (F)
Northern Sun Conference Meet    May 8- 9, 2015
400 1:00.92 20th (P)
Warrior Women's Open    May 2, 2015
200 26.85 (2.5) 9th (F)
MSU Twilight    Apr 29, 2015
400 1:00.99 4th (F)
2015 Kip Janvrin Open    Apr 23-24, 2015
200 27.37 (0.2) 23rd (F)
4x400 4:00.01 1st (F)
St. Olaf Manitou Classic    Apr 17, 2015
400 1:00.33 3rd (F)
Lee Krough Invitational    Apr 11, 2015
200 26.97 (2.5) 8th (F)
400 1:01.42 2nd (F)
Vance Butler Invitational    Apr 3, 2015
400 1:03.40 16th (F)
2015 ESU Spring Open    Mar 28, 2015
200 27.32 (+0.0) 33rd (F)
400 1:00.63 14th (F)
USD Twilight    Feb 20, 2015
400 1:00.89 8th (F)
SDSU Indoor Classic    Feb 13-14, 2015
200 26.65 56th (F)
400 1:00.74 38th (F)
4x400 4:02.08 17th (F)
MSU-Ted Nelson Invitational    Feb 7, 2015
400 1:00.35 6th (F)
4x400 3:59.15 1st (F)
Jack Johnson Classic    Jan 30-31, 2015
400 1:01.42 41st (F)
MSU Multi-Open    Jan 23-24, 2015
400 1:01.22 17th (F)
4x400 4:06.08 3rd (F)
Minnesota Open    Jan 17, 2015
200 DQ
400 1:01.55 7th (F)
MSU Alumni Open    Jan 10, 2015
400 1:02.30 9th (F)
4x400 4:07.48 3rd (F)
MSU Chuck Petersen Open    Dec 6, 2014
400 1:02.27 8th (F)
4x400 4:10.20 4th (F)
60 Meters (Indoor)
Top↑
Minnesota State - Alumni Open Jan 7, 2017
Ted Nelson Classic Feb 6, 2016
100 Meters (Outdoor)
Top↑
12.95 (1.4)
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
12.91 (2.2)
Lee Krough Invitational Apr 15, 2017
12.93 (4.7)
Drake Alternative Apr 30, 2016
12.80 (1.8)
Drake Alternative Apr 30, 2016
13.46 (-1.6)
St. Olaf Manitou Classic Apr 22, 2016
13.16 (-1.1)
St. Olaf Manitou Classic Apr 22, 2016
12.81 (3.9)
Lee Krough Invitational Apr 16, 2016
200 Meters (Outdoor)
Top↑
26.83 (2.4)
MSU Spring Winter Invitational Apr 11, 2018
27.49 (2.0)
Dingels Brueggen Open Mar 29, 2018
25.88 (1.9)
Drake Alternative Apr 30, 2016
26.67 (1.3)
2016 Wendy's/PSU Invitational Mar 25, 2016
26.85 (2.5)
Warrior Women's Open May 2, 2015
27.37 (0.2)
2015 Kip Janvrin Open Apr 23-24, 2015
26.97 (2.5)
Lee Krough Invitational Apr 11, 2015
27.32 (+0.0)
2015 ESU Spring Open Mar 28, 2015
200 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2018
Chuck Petersen Open & Multi Dec 1, 2017
SDSU Indoor Classic Feb 10-11, 2017
Minnesota State - Multi & Open Jan 27-28, 2017
SDSU Indoor Classic Feb 12-13, 2016
Ted Nelson Classic Feb 6, 2016
Minnesota Open Jan 16, 2016
SDSU Indoor Classic Feb 13-14, 2015
DQ
Minnesota Open Jan 17, 2015
400 Meters (Outdoor)
Top↑
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
MSU Spring Winter Invitational Apr 11, 2018
Dingels Brueggen Open Mar 29, 2018
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Minnesota State Twilight May 3, 2017
Lee Krough Invitational Apr 15, 2017
2017 MIAA vs NSIC Showdown Apr 6- 8, 2017
NSIC Outdoor Track and Field Meet May 13-14, 2016
NSIC Outdoor Track and Field Meet May 13-14, 2016
MSU Twilight May 4, 2016
St. Olaf Manitou Classic Apr 22, 2016
Lee Krough Invitational Apr 16, 2016
Vance Butler Invitational Apr 3, 2016
2016 Wendy's/PSU Invitational Mar 25, 2016
Northern Sun Conference Meet May 8- 9, 2015
MSU Twilight Apr 29, 2015
St. Olaf Manitou Classic Apr 17, 2015
Lee Krough Invitational Apr 11, 2015
Vance Butler Invitational Apr 3, 2015
2015 ESU Spring Open Mar 28, 2015
400 Meters (Indoor)
Top↑
NSIC Track and Field Indoor Championship Feb 11-24, 2018
SDSU Indoor Classic Feb 9-10, 2018
Ted Nelson Classic Feb 3, 2018
MSU Open & Multi Jan 26-27, 2018
SDSU DII Invitational Jan 19, 2018
Chuck Petersen Open & Multi Dec 1, 2017
NSIC Indoor Conference Championships Feb 24-25, 2017
NSIC Indoor Conference Championships Feb 24-25, 2017
SDSU Indoor Classic Feb 10-11, 2017
Ted Nelson Classic Feb 4, 2017
Jim Emmerich Alumni Invite Jan 21, 2017
Minnesota Open Jan 14, 2017
Minnesota State - Alumni Open Jan 7, 2017
MSU Chuck Petersen Open Dec 2- 3, 2016
NSIC Indoor Conference Championships Feb 26-27, 2016
SDSU Indoor Classic Feb 12-13, 2016
Jack Johnson Classic Jan 29-30, 2016
Minnesota State Multi & Open Jan 22-23, 2016
Minnesota State Alumni Open Jan 9, 2016
MSU-Chuck Peterson Open Dec 5, 2015
USD Twilight Feb 20, 2015
SDSU Indoor Classic Feb 13-14, 2015
MSU-Ted Nelson Invitational Feb 7, 2015
Jack Johnson Classic Jan 30-31, 2015
MSU Multi-Open Jan 23-24, 2015
Minnesota Open Jan 17, 2015
MSU Alumni Open Jan 10, 2015
MSU Chuck Petersen Open Dec 6, 2014
600 Meters (Indoor)
Top↑
Minnesota State Invitational Jan 12, 2018
800 Meters (Indoor)
Top↑
DQ
Minnesota State University - Birdman Open Feb 17, 2017
4 x 400 Relay (Outdoor)
Top↑
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
2017 MIAA vs NSIC Showdown Apr 6- 8, 2017
Vance Butler Invitational Apr 3, 2016
2015 Kip Janvrin Open Apr 23-24, 2015
4 x 400 Relay (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2018
Ted Nelson Classic Feb 3, 2018
MSU Open & Multi Jan 26-27, 2018
SDSU DII Invitational Jan 19, 2018
NSIC Indoor Conference Championships Feb 24-25, 2017
MSU Chuck Petersen Open Dec 2- 3, 2016
NSIC Indoor Conference Championships Feb 26-27, 2016
Minnesota State Multi & Open Jan 22-23, 2016
Minnesota Open Jan 16, 2016
Minnesota State Alumni Open Jan 9, 2016
SDSU Indoor Classic Feb 13-14, 2015
MSU-Ted Nelson Invitational Feb 7, 2015
MSU Multi-Open Jan 23-24, 2015
MSU Alumni Open Jan 10, 2015
MSU Chuck Petersen Open Dec 6, 2014
Distance Medley Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
Distance Medley Relay (Indoor)
Top↑
Maverick Invite Feb 16, 2018
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
Bison Open Feb 3- 4, 2017
Minnesota State - Multi & Open Jan 27-28, 2017

2018 Outdoors

2018 Indoors

200 Meters
SDSU Indoor Classic February 9-10, 2018
400 Meters
NSIC Track and Field Indoor Championship February 11-24, 2018
SDSU Indoor Classic February 9-10, 2018
Ted Nelson Classic February 3, 2018
MSU Open & Multi January 26-27, 2018
SDSU DII Invitational January 19, 2018
600 Meters
Minnesota State Invitational January 12, 2018
4 x 400 Relay
SDSU Indoor Classic February 9-10, 2018
Ted Nelson Classic February 3, 2018
MSU Open & Multi January 26-27, 2018
SDSU DII Invitational January 19, 2018
Distance Medley Relay
Maverick Invite February 16, 2018

2017 Indoors

60 Meters
Minnesota State - Alumni Open January 7, 2017
200 Meters
Chuck Petersen Open & Multi December 1, 2017
SDSU Indoor Classic February 10-11, 2017
Minnesota State - Multi & Open January 27-28, 2017
400 Meters
Chuck Petersen Open & Multi December 1, 2017
NSIC Indoor Conference Championships February 24-25, 2017
NSIC Indoor Conference Championships February 24-25, 2017
SDSU Indoor Classic February 10-11, 2017
Ted Nelson Classic February 4, 2017
Jim Emmerich Alumni Invite January 21, 2017
Minnesota Open January 14, 2017
Minnesota State - Alumni Open January 7, 2017
800 Meters
DQ
Minnesota State University - Birdman Open February 17, 2017
4 x 400 Relay
NSIC Indoor Conference Championships February 24-25, 2017
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 9-11, 2017
Bison Open February 3- 4, 2017
Minnesota State - Multi & Open January 27-28, 2017

2017 Outdoors

100 Meters
12.91 (2.2)
Lee Krough Invitational April 15, 2017
400 Meters
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Minnesota State Twilight May 3, 2017
Lee Krough Invitational April 15, 2017
2017 MIAA vs NSIC Showdown April 6- 8, 2017
4 x 400 Relay
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
2017 Drake Relays presented by Hy-Vee April 26-29, 2017
2017 MIAA vs NSIC Showdown April 6- 8, 2017

2016 Indoors

60 Meters
Ted Nelson Classic February 6, 2016
200 Meters
SDSU Indoor Classic February 12-13, 2016
Ted Nelson Classic February 6, 2016
Minnesota Open January 16, 2016
400 Meters
MSU Chuck Petersen Open December 2- 3, 2016
NSIC Indoor Conference Championships February 26-27, 2016
SDSU Indoor Classic February 12-13, 2016
Jack Johnson Classic January 29-30, 2016
Minnesota State Multi & Open January 22-23, 2016
Minnesota State Alumni Open January 9, 2016
4 x 400 Relay
MSU Chuck Petersen Open December 2- 3, 2016
NSIC Indoor Conference Championships February 26-27, 2016
Minnesota State Multi & Open January 22-23, 2016
Minnesota Open January 16, 2016
Minnesota State Alumni Open January 9, 2016

2016 Outdoors

100 Meters
12.93 (4.7)
Drake Alternative April 30, 2016
12.80 (1.8)
Drake Alternative April 30, 2016
13.46 (-1.6)
St. Olaf Manitou Classic April 22, 2016
13.16 (-1.1)
St. Olaf Manitou Classic April 22, 2016
12.81 (3.9)
Lee Krough Invitational April 16, 2016
200 Meters
25.88 (1.9)
Drake Alternative April 30, 2016
26.67 (1.3)
2016 Wendy's/PSU Invitational March 25, 2016
400 Meters
NSIC Outdoor Track and Field Meet May 13-14, 2016
NSIC Outdoor Track and Field Meet May 13-14, 2016
MSU Twilight May 4, 2016
St. Olaf Manitou Classic April 22, 2016
Lee Krough Invitational April 16, 2016
Vance Butler Invitational April 3, 2016
2016 Wendy's/PSU Invitational March 25, 2016
4 x 400 Relay
Vance Butler Invitational April 3, 2016

2015 Indoors

200 Meters
SDSU Indoor Classic February 13-14, 2015
DQ
Minnesota Open January 17, 2015
400 Meters
MSU-Chuck Peterson Open December 5, 2015
USD Twilight February 20, 2015
SDSU Indoor Classic February 13-14, 2015
MSU-Ted Nelson Invitational February 7, 2015
Jack Johnson Classic January 30-31, 2015
MSU Multi-Open January 23-24, 2015
Minnesota Open January 17, 2015
MSU Alumni Open January 10, 2015
4 x 400 Relay
SDSU Indoor Classic February 13-14, 2015
MSU-Ted Nelson Invitational February 7, 2015
MSU Multi-Open January 23-24, 2015
MSU Alumni Open January 10, 2015

2015 Outdoors

200 Meters
26.85 (2.5)
Warrior Women's Open May 2, 2015
27.37 (0.2)
2015 Kip Janvrin Open April 23-24, 2015
26.97 (2.5)
Lee Krough Invitational April 11, 2015
27.32 (+0.0)
2015 ESU Spring Open March 28, 2015
400 Meters
Northern Sun Conference Meet May 8- 9, 2015
MSU Twilight April 29, 2015
St. Olaf Manitou Classic April 17, 2015
Lee Krough Invitational April 11, 2015
Vance Butler Invitational April 3, 2015
2015 ESU Spring Open March 28, 2015
4 x 400 Relay
2015 Kip Janvrin Open April 23-24, 2015

2014 Indoors

400 Meters
MSU Chuck Petersen Open December 6, 2014
4 x 400 Relay
MSU Chuck Petersen Open December 6, 2014
100 Meters (Outdoors)
2018  
12.95 (1.4)
2016  
12.80 (1.8)
(Apr 30, 2016)
200 Meters (Outdoors)
2016  
25.88 (1.9)
(Apr 30, 2016)
2015  
27.32 (+0.0)
(Mar 28, 2015)
400 Meters (Outdoors)
2018  
2017  
(Apr 6- 8, 2017)
2016  
(Apr 22, 2016)
2015  
(Apr 17, 2015)
60 Meters (Indoors)
2017  
2016  
(Feb 6, 2016)
200 Meters (Indoors)
2018  
(Feb 9-10, 2018)
2017  
(Feb 10-11, 2017)
2016  
(Feb 6, 2016)
2015  
(Feb 13-14, 2015)
400 Meters (Indoors)
2018  
(Feb 9-10, 2018)
2017  
2016  
2015  
(Feb 7, 2015)
2014  
(Dec 6, 2014)
600 Meters (Indoors)
2018  
(Jan 12, 2018)